Best Jana Price Sharps Podcasts (2024)

1
Choosing Your Time Zone: Staying Present for a Happier Life 8:13

5h ago8:13

8:13

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 64 Join Dr. Jana Price-Sharps in this insightful episode of Mind Pilot as she explores the importance of living in the present. Through personal anecdotes and expert advice, Dr. Price-Sharps highlights the negative effects of dwelling on the past or frett…

1
The Danger of "It'll Be Okay": Exploring Dissociation and Decision-Making 16:03

16d ago16:03

16:03

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 63 In this episode of Mind Pilot, Dr. Jana Price-Sharps dives into the intriguing world of dissociation and its impact on our daily decision-making. Joined by Dr. Matthew Sharps, they discuss how stress-induced dissociation can lead to poor choices, often…

1
The Brain Tells Lies, You Will Be Missed 9:26

1M ago9:26

9:26

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 62 In this powerful episode of Mind Pilot, Dr. Jana Price-Sharps dives deep into the painful experience of feeling isolated and defeated. She offers a beacon of hope, stressing that no matter how dark things may appear, there is always a path to a better,…

1
Mind in the Midst of Mayhem: Understanding Stress Response 23:43

2M ago23:43

23:43

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 61 Join Dr. Jana Price-Sharps in a fascinating conversation with Dr. Matthew Sharps on how stress influences our brain and decision-making processes. They explore the science behind the brain's response to high-pressure situations, discussing the energy d…

1
Navigating Difficult Conversations: Strategies for Positive Outcomes 8:41

2M ago8:41

8:41

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 60 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps offers a masterclass on handling difficult conversations with grace and effectiveness. She unravels the complexities of human communication, highlighting the pivotal roles of self-prepar…

1
Balancing Act Part 2: Navigating Stress and Homeostasis 16:45

2M ago16:45

16:45

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 59 Description: In this sequel to our exploration of homeostasis, Dr. Jana Price-Sharps and guest Dr. Matthew Sharps provide an in-depth analysis of how stress affects our body's natural balance and what we can do about it. From understanding the fight or…

1
Soothing Tides: Releasing Stress Through Beach Visualization 4:14

3M ago4:14

4:14

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Visualization In this deeply calming episode, Dr. Jana Price-Sharps of Mind Pilot shares a special visualization for stress release that has profoundly impacted first responders. Picture yourself on a tranquil beach, where the tide's gentle advance helps dissolve…

1
Balancing Act: Homeostasis in High-Stress Professions - Part 1 11:10

3M ago11:10

11:10

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 58 Embark on a journey with us and Dr. Matthew Sharps in the first episode of a series dedicated to demystifying homeostasis and its critical role for first responders and combat veterans. Discover the body's natural inclination towards stability, the int…

1
High-Stress Communication: Strategies for Conflict Resolution 16:51

5M ago16:51

16:51

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 57 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps and returning guest Dr. Matthew Sharps delve into the complexities of high-stress communication and its effect on conflict resolution. They explore the physiological and psychological re…

1
Breaking the Cycle of Negative Thinking with Dr. Matthew Sharps 20:25

5M ago20:25

20:25

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 56 In this episode of Mind Pilot, Dr. Jana Price-Sharps and returning guest Dr. Matthew Sharps examine the human brain's natural inclination towards negativity. They discuss how this tendency is amplified in high-stress professions and delve into the psyc…

1
New Year, Realistic Goals: Achieving Success Step-by-Step 9:14

6M ago9:14

9:14

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 55 In "New Year, Realistic Goals: Achieving Success Step-by-Step," Dr. Jana Price-Sharps shares insightful tips on setting attainable New Year's resolutions. She discusses the importance of knowing the 'why' behind your goals, avoiding drastic life makeov…

1
The Art of Routine: Mastering Daily Life for Better Health 9:41

6M ago9:41

9:41

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 54 Join Dr. Jana Price-Sharps in this episode of Mind Pilot, where she uncovers the secrets to mastering daily routines for improved health and well-being. Dr. Price-Sharps sheds light on the importance of quality sleep, the role of diet, and creating an …

1
Burnout Blues: Confronting Compassion Fatigue 11:13

6M ago11:13

11:13

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 53 This episode dives deep into the often-misunderstood concepts of burnout and compassion fatigue. Dr. Jana Price-Sharps expertly dissects the subtle differences and connections between these two states, specifically focusing on workplace burnout. This e…

1
Checking Back Into Reality: A Guide to Mindful Living 5:35

6M ago5:35

5:35

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 52 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps delves into the pervasive issue of digital disconnection in our lives. With a compassionate approach, she discusses how social media, online platforms, and the allure of the digital worl…

1
From Bitterness to Betterment: Embracing Emotional Recovery 10:27

6M ago10:27

10:27

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 51 In this powerful episode of Mind Pilot, Dr. Jana Price-Sharps tackles the challenging emotion of bitterness, guiding listeners on a journey towards emotional healing. This episode unpacks how feelings of betrayal and crossed boundaries often seed deep-…

1
Honoring Memories: A New Approach to Holiday Grief 5:38

6M ago5:38

5:38

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 50 Join Dr. Jana Price-Sharps as she tackles the challenging topic of dealing with grief during the holiday season. This episode delves into the innovative idea of creating a "Book of Life" to celebrate the lives of departed loved ones. Dr. Price-Sharps d…

1
Running Too Hot: Adrenaline, Cortisol, and the Toll of Chronic Stress 17:49

7M ago17:49

17:49

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 49 On this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the hidden effects of elevated adrenaline and cortisol levels, commonly known as 'running hot'. Explore the physical and psychological symptoms, the difference between acute and chronic s…

1
Reclaiming Self-Care: Finding Joy Beyond Duty 7:36

7M ago7:36

7:36

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 48 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps delves deep into the challenges faced by first responders in prioritizing their personal well-being amidst their demanding roles. Drawing from her observations, Dr. Jana underscores the …

1
The Fine Line: Fixing vs. Listening 6:06

7M ago6:06

6:06

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 47 In this thoughtful episode, Dr. Jana Price-Sharp dives into the challenges first responders and military personnel face when interacting with loved ones. Drawing on their innate drive to "fix" situations, Dr. Jana offers valuable insights on when to of…

1
Overcoming Rumination: A Guide to Mental Freedom 14:39

8M ago14:39

14:39

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 46 Join Dr. Jana Price-Sharps on Mind Pilot as she delves deep into the complexities of rumination, a mental trap many of us fall into, especially first responders. Learn how to recognize when your mind gets stuck on an issue and discover practical strate…

1
Day Intrusions Unveiled: The Brain's Call for Closure 10:15

9M ago10:15

10:15

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 45 Join Dr. Janet Price, Sharps from Mind Pilot, as she delves into the challenges of Post-Traumatic Stress Disorder (PTSD) in the lives of first responders and veterans. In this insightful episode, Dr. Price explains the concept of 'day intrusions'—unexp…

1
Disconnect to Reconnect: The Impact of Phones on Relationships 8:17

9M ago8:17

8:17

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 44 With phones becoming extensions of ourselves, Dr. Jana Price-Sharps highlights the silent rift they create between us and our loved ones. This episode prompts introspection: Are we present in our relationships, or merely 'plugged in'? Learn about the p…

1
Overcoming Mental Gridlock 9:22

10M ago9:22

9:22

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. In this episode of Mind Pilot, Dr. Jana Price-Sharps addresses the challenging cycle of constant overthinking. Highlighting the unique mental challenges that first responders and military personnel face, she provides insightful solutions for coping with unresolvable problem…

1
Navigating Your Internal Map: Charting a Course to Self-Discovery & Fulfillment 7:20

11M ago7:20

7:20

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 42 Join Dr. Jana Price Sharps in this episode of Mind Pilot as she discusses the concept of self-worth and its impact on our personal growth. She talks about finding out what makes us truly happy, from hobbies to food choices, and understanding what our b…

1
Understanding Anxiety: Causes and Coping Strategies 12:52

11M ago12:52

12:52

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 41 Join us in this insightful episode of Mind Pilot as Dr. Jana Price Sharps delves into the world of anxiety and its triggers. She intricately breaks down the biochemical roots of anxiety and how everyday elements like caffeine, adrenaline, and cortisol can f…

1
Tension Unraveled: Cooling Down with Dr. Jana Price-Sharps 8:18

12M ago8:18

8:18

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Join Dr. Jana Price-Sharps of Mind Pilot as she dives into the pervasive issue of general tension. Discover the signs, underlying causes, and effective strategies to minimize its impact on your daily life. From understanding your body’s warning signals to the therapeutic po…

1
Harnessing Feedback: Your Path to Personal Growth 8:21

1y ago8:21

8:21

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 39 Dr. Sharps takes on the issue of defensiveness in this enlightening episode. By addressing our triggers and evaluating the feedback we receive, she guides listeners towards increased self-understanding and healthier communication patterns.…

1
Elevator Meditation (Sleep) 7:30

1y ago7:30

7:30

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. You know those days when you just can't switch off? Well, in this episode of Mind Pilot, Dr. Jana Price Sharps is going to change that for you. Imagine stepping into an elevator and with each floor you rise, your worries fade away. Sounds cool, right? And remember, make sur…

1
Elevator Meditation (Focus) 7:55

1y ago7:55

7:55

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot: Elevator Meditation Hello, welcome back to another episode of Mind Pilot with me, Jana Price-Sharps. Today, we're talking about something pretty cool - Elevator Meditation. Staying focused can be tough with all the things going on around us. That's why we're loo…

1
One Rule for a Great Relationship 13:30

1y ago13:30

13:30

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 38 Join Dr. Jana Price-Sharps in this enlightening episode of Mind Pilot as she explores the profound impact of our word choices on relationships and self-healing. Discover how reframing your language can turn conflicts into collaborations, especially in famil…

1
Conquering Anxiety: Mastering Self-Talk in High-Stress Jobs 11:21

1y ago11:21

11:21

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Dive into an engaging episode of Mind Pilot with Dr. Jana Price Sharps, as she unravels the connection between anxiety, self-talk, and high-pressure jobs. Learn about caffeine's role in amplifying anxiety, the effects of adrenaline and cortisol, and practical tips to manage…

1
White Mist Meditation 8:08

1+ y ago8:08

8:08

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. White Mist Meditation serves as a powerful tool for first responders seeking to cope with stress and anxiety. This guided meditation features a calming voiceover and relaxing music to help listeners clear their minds and find peace amidst the chaos of their daily lives. By …

1
The Words You Say Matter 10:08

1+ y ago10:08

10:08

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 36: The Words You Say Matter In this episode of Mind Pilot, Dr. Jana Price-Sharps explores the profound impact of the words we choose in our daily interactions. Dive into real-life scenarios where a slight change in wording can either ignite a conflict or…

1
Breaking the Cycle: Overcoming Habitual Homeostasis with Dr. Matthew Sharps 23:41

1+ y ago23:41

23:41

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 35: Tune in to "Mind Pilot" with Dr. Jana Price-Sharps for a riveting discussion on the science of changing habits and the often overlooked challenge of homeostasis. Dr. Matthew Sharps joins us to demystify how our body's quest for a steady state can inte…

1
Matters of the Past and Letting Go 20:56

1+ y ago20:56

20:56

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 34 : Letting it Go Join Dr. Jana Price-Sharp on Mind Pilot for a transformative journey into the art of letting go. In this episode, Dr. Price-Sharp delves deep into why releasing the grip on past hurts and resentments is essential for our mental health. …

1
Navigating the Many Faces of Grief: Beyond Loss with Dr. Jana Price-Sharps 21:43

1+ y ago21:43

21:43

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 33: Grief Join Dr. Jana Price-Sharps in this eye-opening episode of Mind Pilot as we explore the multifaceted nature of grief beyond the scope of death. Whether it's changing jobs, empty nest syndrome, retirement, or the end of long-term relationships, Dr…

1
The Ripple Effects of Personal Healing 10:15

1+ y ago10:15

10:15

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 32 Join Dr. Jana Price-Sharps as she delves deep into the unexpected challenges that arise when we embark on a journey of personal healing. In this episode of Mind Pilot, understand the concept of homeostasis and its impact on the dynamics of relationship…

1
Bubbles Visualization 14:20

1+ y ago14:20

14:20

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.By Jana Price-Sharps

1
The Power of Forgiveness: Moving Beyond Resentment and Rebuilding Trust 13:17

1+ y ago13:17

13:17

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 31: Forgiveness and Letting Go In this compelling episode of Mind Pilot with Dr. Jana Price-Sharps, we explore the complex and often misunderstood process of forgiveness. Dr. Price-Sharps delves into the emotional barriers that hinder forgiveness and clar…

1
Power Washing Your Brain (Visualization) 6:28

1+ y ago6:28

6:28

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.By Jana Price-Sharps

1
Exploring the Realms of Dissociation 17:21

1+ y ago17:21

17:21

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 30 : Dissociation continued Dive into the complexities of dissociation with Dr. Jana Price-Sharps and guest expert Dr. Matthew Sharps on this enlightening episode of Mind Pilot. As they unravel the layers of this psychological phenomenon, they discuss its…

1
Boundaries: Learning to say "No" 24:11

1+ y ago24:11

24:11

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 29 Join Dr. Price-Sharps on the Mind Pilot podcast as we dive into the world of mental health for first responders. Explore the importance of setting boundaries, knowing when to say no, and creating plans to prevent resentment. Tackle your challenges one …

1
Overcoming Self-Sabotage: The Right to Happiness and Healing 9:33

1+ y ago9:33

9:33

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 28 Sabotage In this must-hear episode of Mind Pilot, Dr. Jana Price-Sharps provides a compassionate guide for first responders and veterans on overcoming the shadow of trauma and self-sabotage. Acknowledging the unique experiences that can lead to feeling…

1
Veterans Day Special 1:57

1+ y ago1:57

1:57

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Veterans Day 2022

1
Harnessing the Power of Behavioral Pairing 24:42

1+ y ago24:42

24:42

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 27 Dive deep into the psychology of behavior with Dr. Jana Price-Sharps in this intriguing episode of Mind Pilot, featuring Dr. Matthew Sharps, a seasoned cognitive scientist and professor at Cal State Fresno. Discover the often-unconscious forces driving…

1
Visualization #1 10:14

1+ y ago10:14

10:14

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Stress Relief for Your Entire Body Visualization Starts at 2:10By Jana Price-Sharps

1
Self-Care Isn't Selfish 11:10

1+ y ago11:10

11:10

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 25 Tune in to this vital episode of Mind Pilot where Dr. Jana Price-Sharps delves into the critical topic of self-care for first responders. Discover the undeniable right to personal happiness and the journey to emotional healing amidst the demands of ser…

1
Scent, Memory, and Healing: A Guide to Emotional Re-pairing 9:30

1+ y ago9:30

9:30

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 24 Join Dr. Jana Price-Sharps in this enlightening episode of Mind Pilot, where she delves into the potent connection between our senses and emotions. Discover how sensory experiences, particularly smell, can trigger profound memories and emotions, both p…

1
Fight or Flight: Your Brain During a Call 17:09

2y ago17:09

17:09

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 23 Dive into the adrenaline-fueled world of first responders with Dr. Jana Price-Sharps in this insightful episode of Mind Pilot. Joined by Dr. Matthew Sharps, the discussion unveils the physiological transformations during high-stress situations, such as…

1
Ruling Your Mental Home: Cultivating Joy for First Responders and Veterans 12:04

2y ago12:04

12:04

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 22 In this inspiring episode of Mind Pilot, Dr. Jana Price-Sharps unveils the secrets to reigning over the mental home that often gets clouded by the dark experiences of first responders and combat veterans. She addresses the challenging question: How can…

Podcasts Worth a Listen

Jana Price Sharps Podcasts

Podcasts Worth a Listen

Quick Reference Guide