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The Words You Say Matter
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Mind Pilot Episode 36: The Words You Say Matter
In this episode of Mind Pilot, Dr. Jana Price-Sharps explores the profound impact of the words we choose in our daily interactions. Dive into real-life scenarios where a slight change in wording can either ignite a conflict or pave the way for understanding and cooperation. Understand how your self-talk can shape your emotions and behaviors, and discover the importance of timing and context in effective communication. Whether it's with loved ones, colleagues, or even oneself, learn how to shift from merely 'winning' arguments to genuinely resolving issues. Ideal for anyone seeking to enhance personal and professional relationships through mindful communication.
Topics Covered:
- Words as Pressure Points: How slight changes in phrasing can influence outcomes in conversations and interactions.
- The Pitfalls of Assumptions: The dangers of mind-reading, making assumptions, and walking into discussions with preconceived emotions.
- From Winning to Resolving: The shift in mindset required to foster understanding and problem-solving in disagreements, rather than merely "winning" arguments.
- Mindful Communication at Home: Strategies for effective communication with family members, particularly in high-stress situations or with different communication styles, such as those of first responders.
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