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Elevator Meditation (Focus)
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Mind Pilot: Elevator Meditation
Hello, welcome back to another episode of Mind Pilot with me, Jana Price-Sharps. Today, we're talking about something pretty cool - Elevator Meditation.
Staying focused can be tough with all the things going on around us. That's why we're looking at Elevator Meditation, a neat trick to turn a regular elevator ride into a little moment of peace and focus.
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