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The Ripple Effects of Personal Healing
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Mind Pilot Episode 32
Join Dr. Jana Price-Sharps as she delves deep into the unexpected challenges that arise when we embark on a journey of personal healing. In this episode of Mind Pilot, understand the concept of homeostasis and its impact on the dynamics of relationships, be it with family, coworkers, or the public. Uncover how positive changes in one’s behavior can create waves of misunderstanding or resistance from close circles. Learn how to navigate these responses, the importance of clear communication, and setting boundaries. Whether you’re on a path of recovery from PTSD, addiction, or just trying to improve your overall well-being, this episode offers crucial insights on ensuring your progress is understood and respected by those around you.
Topic Covered:
- Homeostasis in Relationships: Discover how personal growth can disrupt established dynamics and why it might not always be welcomed.
- Navigating Misunderstandings: Tips on clear communication with loved ones when making positive changes in one’s behavior.
- Setting Boundaries: Importance of maintaining boundaries when faced with resistance or negativity from those close to you.
- Self-Talk and Progress: Emphasize the role of positive internal dialogue in ensuring continued personal growth and healing.
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