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Boundaries: Learning to say "No"
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Mind Pilot Episode 29
Join Dr. Price-Sharps on the Mind Pilot podcast as we dive into the world of mental health for first responders. Explore the importance of setting boundaries, knowing when to say no, and creating plans to prevent resentment. Tackle your challenges one problem at a time and empower your emotional well-being. Subscribe now and start your journey to a healthier, balanced life as a first responder.
Topics Covered:
- What are Boundaries?
- When It’s Time to Say No
- Making Plans to Avoid Resentment
- Resolving One Problem at a Time
72 episodes
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