Best Hilary Bird Podcasts (2024)

1
Chiropractic Care for a Better Birth with Dr Sara Pohjola 36:53

4h ago36:53

36:53

NEW INSTAGRAM ACCOUNT @iamhilaryvalentine Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health... PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of ch…

1
AI Harmony Series | #5: AI and Automation: Beyond the Myths 6:36

9m ago6:36

6:36

In this episode of the AI Harmony series, we break down the myths surrounding AI and automation. Discover how AI can be a powerful partner in supporting your creativity, productivity, and mindfulness without fear or overwhelm. Subscribe to the AI Harmony series to learn how to integrate AI into your life with intention and balance! --- Support this…

1
Inside American Wrestling with Charlie Jenkins 1:13:00

3h ago1:13:00

1:13:00

In this episode, we chat with Charlie Jenkins, whose lifelong passion for wrestling sparked a remarkable journey into writing. He started writing fan fiction around the age of five, dictating stories for his father to type on the computer. In high school he became an active player and game master in e-wrestling, an online roleplaying game that allo…

1
Human Design in Parenting with Stephanie Hogue 46:00

8d ago46:00

46:00

ANNOUNCEMENT: @hv_holistichealth is NOW @mamawellnessweekly Please follow my new behind the scenes of our big adventure IG @iamhilaryvalentine In this guest episode, I chat with Stephanie Hogue, owner of Embrace Your Design, about how human design can be a game-changer in parenting. We talk about: Human design serves as a user manual for understand…

1
AI Harmony Series | #4: The Core of Mindfulness: Staying Present in a Distracted World 4:38

9d ago4:38

4:38

In this episode of the AI Harmony series, we focus on the core principles of mindfulness and how to stay present in a world full of distractions. Learn simple techniques for being more mindful and centered, even when surrounded by digital noise. --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support…

1
Tasha Oren on the Evolution of Food TV 1:27:42

7d ago1:27:42

1:27:42

In this episode, we take a deep dive into the evolution of food television, from the early days of simple, instructional shows to today's diverse and dynamic culinary landscape. We'll explore how icons like Betty Crocker shaped early cooking programs, empowering women in the kitchen, and how trailblazers like Julia Child, Emeril Lagasse, and Guy Fi…

1
Navigating Life with Urge Incontinence- My Story 28:48

15d ago28:48

28:48

Pelvic Health Essentials is COMING SOON! Pre-Enroll now for $99 HERE Join the waitlist HERE In this episode, I share my personal journey with urge incontinence, discussing its impact on my life and the importance of pelvic health education. I emphasize the need for women to understand their bodies and the cognitive approaches to managing bladder co…

1
AI Harmony Series | #3: The Essence of Stress in the Digital Age 3:33

9d ago3:33

3:33

In this episode of the AI Harmony series, we dive into the digital stress that surrounds us every day. Notifications, messages, and the constant flow of information can take a toll on our well-being. Learn how to manage and reduce digital stress while staying balanced in a connected world. Make sure to subscribe and follow along for more insights o…

1
Creativity and Play with Barry Kudrowitz 1:27:27

15d ago1:27:27

1:27:27

In this episode, we dive into the fascinating journey of Barry, a visionary who started as an aspiring theme park ride designer and evolved into a groundbreaking toy creator and educator. We explore how divergent and convergent thinking shape creativity, and how toys serve as more than just playthings – they're tools for limitless imagination. From…

1
The Power of Breathwork with Sage King 50:23

22d ago50:23

50:23

PELVIC HEALTH ESSENTIALS 2.0 is COMING SOON! Join the waitlist HERE Pre-Enroll and SAVE BIG HERE In this guest episode, Sage King, shares her path into the transformative impact of breathwork... We cover: -What is breathwork -Why it's different from pranayama -Sage's powerful journey into breathwork -How Sage integrates breathwork in her daily life…

1
AI Harmony Series | #2: Understanding Our Digital Environment 5:55

16d ago5:55

5:55

In the second video of the AI Harmony series, we dive into the complexities of our digital environment. How does constant connectivity shape our lives? Learn how to navigate this modern world with greater awareness and intentionality. Join me on this journey toward mindful technology use and subscribe for the full series! --- Support this podcast: …

1
Our Family's Big Adventure, Project Innocence, & Setting Pre-Holiday Health Goals 36:18

29d ago36:18

36:18

Pelvic Health Essentials is coming soon... Join the Waitlist HERE or Enroll for ONLY $99 HERE In this episode I share my personal life updates about our family's upcoming RV adventure across the mainland, our decision to homeschool our children to preserve their innocence, and my autumn goal-setting for health and wellness. In this episode I emphas…

1
AI Harmony Series | #1: Introduction to AI Harmony: Embracing the Digital Age 2:06

1M ago2:06

2:06

Welcome to the first video in the AI Harmony series! In this episode, I introduce the key themes of AI Harmony: Navigating the Digital Age with Mindfulness and Balance. Learn how to balance technology and mindfulness in your life, and discover the practical steps you can take to stay intentional in the digital world. Be sure to subscribe and follow…

1
Why You Need a Night Away by Yourself 20:07

1M ago20:07

20:07

Curious about my free workbook "Elevated Motherhood"? Get it HERE In this spur the moment episode, I share my thoughts and top 6 reasons you would benefit, more than you know, from a night away from your family. This is coming from a mom, who perhaps like you, struggles with actually pulling the plug on getting away for myself! I have never, until …

1
5 Phases of Postpartum Recovery 39:50

1M ago39:50

39:50

In this episode I share with you about why "getting your body back" is not the right approach to postpartum recovery and how to follow a more feminine, personalized approach to postpartum recovery that will set you up for the MOST success in reaching your physical goals postpartum... This episode is for you if: -You are pregnant or postpartum -Feel…

1
Power of Community within Motherhood with Anela Bird 39:37

2M ago39:37

39:37

Open Enrollment ON NOW for Soul-Aligned Motherhood- click here for details! In this guest episode I have an in depth conversation about community within motherhood and self-care with Anela Bird, LAc. Anela and I worked together years ago and now we both serve our communities with heart-led work. In this mom-to-mom conversation we touch on... -The e…

1
Ep 9- Grannycore Your Pregnancy 24:53

2M ago24:53

24:53

In this spur the moment inspired episode, I go into the 3 things I would focus on in my pregnancy and like the episode title suggests... it's low tech and are things women have been doing since the dawn of time but for some reason has become unnatural in our faced paced, high tech world! This episode is for you if: You are pregnant and feeling over…

1
Ep 8 Re-Thinking Your To-Do List 24:30

2M ago24:30

24:30

In this episode I offer fresh strategies for replacing overwhelm with more productivity and success in accomplishing your weekly goals! This episode includes: -New ways to restructure your never ending to-list -The value of striving for success over fitting it all in -Categorizing versus time orienting your to-list If you have enjoyed this episode,…

1
Ep 7 My Go To Busy Mom Strategy for More Movement in the Day! 24:06

2M ago24:06

24:06

Soul-Aligned Motherhood now enrolling- LEARN MORE HERE In this episode I go in depth about one of my favorite exercise strategies called Movement Snacking Including: -What movement snacking is and why it's so great for moms -Why I love the Restore Your Core program- Get $10 off when you register for RYC HERE -In depth example of movement snacking -…

1
Ep 6 Balance within Motherhood with Dr Carlin Reaume 43:13

3M ago43:13

43:13

Doors are now open for Soul-Aligned Motherhood- CLICK HERE for all the juicy details In this episode I have a conversation with dear friend and fellow occupational therapist, Dr Carlin Reaume about balance within motherhood. As both mothers and entrepreneurs ourselves, we have had countless conversations together and with clients related to this to…

1
Abang the Caveman Orangutan & the Enculturation of Apes 7:19

3M ago7:19

7:19

By An Animal Nerd

1
Ep 5 From "Don't Let Them See You Sweat" Era to "Soul-Aligned Motherhood" Era 35:04

3M ago35:04

35:04

RISE within Motherhood is TOMORROW - REGISTER HERE In this episode I share my journey from a blissful first postpartum to being blindsided by my second postpartum experience. Then moving through my era of "don't let them see you sweat" to my soul-aligned motherhood era. This is a riff off of my blog post from July 16 "Where I have been and how I ar…

1
The full story of Sam the koala 21:24

3M ago21:24

21:24

In 2009, Australia faced the worst bushfires it had ever seen. And yet in a time of such intense darkness, there was a glimmer of light in the form of a small, badly-burnt koala, whose rescue photo went viral. Sam would go on to become a symbol of hope for those who had lost everything, and her story is a beautiful example of the power of one small…

1
Ep 2- 7 Elements of Holistic Health 30:14

3M ago30:14

30:14

RISE within Motherhood Experiential Workshop REGISTER NOW In this episode I dive deep into the 7 Elements of Holistic Health Model. I share: -What it is and why it is so helpful for moms or anyone starting a wellness journey -How to use it -What each element means and encompasses -How to begin applying this model for your own health improvement FRE…

1
Ep 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and more 34:04

3M ago34:04

34:04

RISE within Motherhood Experiential Workshop REGISTER NOW Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life! I talk about... -Creating your visi…

1
Ep 1- From Newsletter to Podcast- Hello! 22:07

3M ago22:07

22:07

RISE within Motherhood Experiential Workshop REGISTER NOW Welcome to Mama Wellness Weekly!! I am beyond excited to be here doing this podcast thing and even more excited to have you listening in! In this inaugural episode you will hear my why behind starting this podcast and my path to arriving here today. I share: -My path from traditional OT to M…

1
Ep 3- Advocacy Through Birth with Courtney Kessler OTR/L 38:56

3M ago38:56

38:56

RISE within Motherhood Experiential Workshop REGISTER NOW In my first guest interview on the podcast I chat with Courtney Kessler, a fellow maternal health occupational therapist and natural birth advocate. We chat about… ~The value of sharing birth stories ~Delayed cord clamping ~How to process aspects of your birth that didn’t go as planned ~Ways…

1
The big life of the world's smallest horse - Thumbelina's story 13:55

3M ago13:55

13:55

Thumbelina was perhaps the most unique horse to have ever lived, but most people have forgotten that she ever existed, and even at the peak of her fame the majority of media coverage of her was very surface level, so join me for a deep dive into the full life story of this incredible little animal and the impact she had on the world! Show notes com…

1
The dark truth behind the beautiful golden tabby tiger 15:23

3M ago15:23

15:23

There's no doubt that the rare golden tiger colour mutation is one of the rarest and most beautiful animals in the world, but despite that their presence in the wild is a major red flag for conservationists. Dive into all of this and more in this week's episode of The Animal Nerd Podcast! Show notes coming soon…

1
Trailer 0:44

4M ago0:44

0:44

Welcome to Mama Wellness Weekly! Coming Wednesday July 17, 2024 with 4 amazing episodes! FREE RESOURCES FOR YOU: ~Pelvic Health Essentials 2.0 FREE on Telegram HERE ~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE ~ FREE Elevated Motherhood Workbook HERE SUPPORT THE SHOW: Please Subscribe, Share, Rate, and Review on your…

1
History's Goodest Boys - The Heartwarming True Story of Bummer and Lazarus 29:23

4M ago29:23

29:23

In the 1860s, two stray dogs became unlikely celebrities in the US city of San Francisco thanks to their uniquely strong bond. They would go on to become so endeared to local residents that they were officially declared to be property of the city and laws were changed to ensure their protection. Honestly, their story is probably one of the cutest y…

1
Meet Wisdom, the bird old enough to be your grandma! 19:00

4M ago19:00

19:00

At over 70 years old, Wisdom the laysan albatross is the oldest wild bird in the world, and she's still going strong to this day. She has a pretty incredible story and has completely rewritten everything experts thought they knew about her species. And yes, this is the episode I was working on when I got sidetracked by laysan albatrosses and made t…

1
Pride Month Bonus Minisode 5:50

4M ago5:50

5:50

Celebrating LGBTQIA+ Pride Month with our first ever minisode, because I guess sometimes self care means nerding out about birds for five minutes straight. Happy Pride Month, my darlings 💕By An Animal Nerd

1
The Hilarious Hoax of Pierre Brassau 13:09

4M ago13:09

13:09

In the 1960s the art world was abuzz with discussion of a brand new star on the scene, Pierre Brassau. Hailing from France, Pierre was an up-and-coming abstract artist whose work was taking Europe by storm... but there would turn out to be a lot more to this story than a few cool paintings, and in this weeks episode of The Animal Nerd Podcast we de…

1
How a rescued stray became the world's richest cat 12:50

4M ago12:50

12:50

It's often said that black cats are unlucky, but Tommaso the Italian cat very much proved that's not true when he was first adopted by a kind-hearted woman and then again when he became the world's richest cat. Learn more about his incredible true story in this episode of the Animal Nerd Podcast!By An Animal Nerd

1
The mysterious migration of Huberta the hippo 16:43

5M ago16:43

16:43

In the early 1900s Huberta the hippo (also known in her lifetime as Hubert and Billy) became an international celebrity when she began a now-legendary trek across South Africa. But where was she going and why? In this episode we attempt to answer those questions as well as, of course, sharing all of the hijinks she got into along the way. It's goin…

1
A Real Life Angel - Faith the Two-Legged Wonder Dog 23:15

5M ago23:15

23:15

Faith was once declared to be the most famous dog in the world, but since then Faith's story has faded further and further into obscurity. In this episode we tell Faith's whole story, from a puppy who almost died to global stardom and beyond. Content warnings, sources, etc: https://docs.google.com/document/d/1n5SVGi0NpRGi-a80PtXOL15f8SRWsRK0etAJH4b…

1
The mind-blowing adaptions of the humble wood frog 19:45

5M ago19:45

19:45

This week we're focusing on the adorable little wood frog, a species who freezes solid every year, clinically dies, and then comes back to life each spring. But how do they survive such an incredible feat? You'll have to listen to find out! Sources, content warnings, socials, etc: https://docs.google.com/document/d/1Nb6myKpAA6DwIhUVbypNX59g1fnn85oK…

1
The REAL genius behind Clever Hans the 'Equine Wonder' 41:34

5M ago41:34

41:34

In the early 1900s, a celebrity horse took Europe and beyond by storm. Hans was famous for his abilities to perform complex mathematical equations, spell out full sentences, and so much more. But was he really a master at maths? Or was this all just an elaborate hoax? Well... it was actually neither, and far more interesting (and genius!) than anyo…

1
The incredible survival of Thandi the rhino 22:13

5M ago22:13

22:13

Today for our first ever episode I'm going to be sharing with you the story of Thandi the southern white rhino, who in 2013 made history when she became the first rhino in the world to fully recover after being attacked by poachers. For our social media & contact info, detailed content warnings, and a list of our sources: https://docs.google.com/do…

1
Indigenous Futurisms with Grace Dillon 56:48

6M ago56:48

56:48

Grace L. Dillon is an American academic and author. She is a professor in the Indigenous Nations Studies Program, in the School of Gender, Race, and Nations, at Portland State University. She received her PhD in literary studies with an emphasis in sixteenth-century literature, and her recent research regards Science fiction studies, especially the…

1
The Revolution Will Be Hilarious with Caty Borum 1:13:46

7M ago1:13:46

1:13:46

Caty Borum, Executive Director of the Center for Media & Social Impact and Provost Associate Professor in the School of Communication at American University, joins us again to discuss her new book, The Revolution Will Be Hilarious: Comedy for Social Change and Civic Power. Starting with what Caty finds funny and how she uses comedy as part of her p…

1
Waffles talks Culture 38:05

7M ago38:05

38:05

Waffles deep dives into various types of culture and even takes a stroll down memory lane. ★ Support this podcast on Patreon ★By Necropodicon Network

1
Growing Up Autistic in the Digital Age with Meryl Alper 1:16:50

7M ago1:16:50

1:16:50

In addition to being Henry’s former dissertation advisee, Meryl Alper is am an Associate Professor in the Department of Communication Studies (College of Arts, Media, and Design) and Affiliate Associate Professor in the Department of Communication Sciences and Disorders (Bouvé College of Health Sciences) at Northeastern University. At Northeastern,…

1
Critical Media Project with Alison Trope and DJ Johnson 1:07:15

7M ago1:07:15

1:07:15

This week we’re joined by USC Faculty colleagues Alison Trope, Clinical Professor of Communication, and DJ Johnson, Associate Professor of Practice, Cinematic Arts. Together they direct the Critical Media Project (CMP), a free media literacy web resource for educators and students (ages 8-21) that enhances young people’s critical thinking and empat…

1
Paws and Listen: Unraveling the Woofs 2:57

8M ago2:57

2:57

Dive into the barking, wagging world of dogs with "Paws and Listen: Unraveling the Woofs," a podcast that explores the nuanced language of our canine companions. Join us as we decode everything from excited barks to meaningful tail wags, offering insights and laughs along the way. Whether you're a seasoned dog owner or just a pup enthusiast, this p…

1
Cracking the Code: Hilarious Explorations into the World of Male Communication 2:56

8M ago2:56

2:56

Dive into the hilarious world of "Man-Speak Decoded" with Michael and Samantha, your guides on this riotous journey through the quirks of male communication. Each episode, this dynamic duo tackles the mystifying signals, grunts, and nods that men use to express themselves. With a magnifying glass in hand and a detective's hat firmly on head, they d…

1
Chirps, Cheeps, and Chatter: Unraveling the Secrets of Bird Talk 3:19

8M ago3:19

3:19

"Chirps, Cheeps, and Chatter" is your gateway to the enchanting world of avian communication, where every tweet, trill, and squawk holds a secret waiting to be uncovered. Join Michael, your amiable host, and a rotating cast of bird whisperers, including the renowned Dr. Feathers, as they delve into the melodious mysteries of our feathered friends. …

1
Whisker Wisdom: Tales & Tips for Feline Fanatics 3:00

8M ago3:00

3:00

Welcome to "Whisker Wisdom," the purr-fect podcast for cat lovers and feline aficionados alike! Hosted by Michael, with frequent visits from cat expert Charne, this show dives into the fluffy world of cats, unraveling the mysteries of their language, behaviors, and the deep bonds we share with them. Each episode is a blend of humor, heartwarming st…

1
Chatbots as Psychedelic Librarians: A New Age of Information Access 🍄🤖 2:00

9M ago2:00

2:00

In this eye-opening episode of the Zen Brain Podcast, hosts Michael and Alice delve into the modern-day psychedelic renaissance and the pivotal role that chatbots can play in navigating this vibrant yet complex realm. The duo explores the concept of creating a centralized, curated hub of verified information on various psychedelic substances and th…

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