Best Hoarding Recovery Podcasts (2024)

1
Remix: How to dehoard when you're drowning with KC Davis of Struggle Care and Domestic Blisters 1:11:02

1h ago1:11:02

1:11:02

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Incredible conversation with the ever-insightful KC Davis of Struggle Care. From …

1
Episode 184: Kathy Williams - Sugar Free Girl talks to the family 49:59

1d ago49:59

49:59

Kathy Williams has an MBA from Goizueta School of Business, Emry University and Mechanical Engineering from the University of Cincinnat. She has also been certified by the University of Pittsburgh’s Diabetes Prevention Program. As CEO of Williams ConsultlingGroup, Kathy is an author, speaker, health strategist, and diabetic prevention advocate. She…

1
Where Dragons Live and what we leave behind 26:37

6d ago26:37

26:37

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I watched a film, "Where Dragons Live," which struck a chord with themes of belon…

1
Episode 183: Amanda M Raines, PhD - Food Hoarding and Eating Pathology 43:04

8d ago43:04

43:04

Dr. Raines is a distinguished clinical investigator at the Southeast Louisiana Veterans Health Care System and an Assistant Professor in the Department of Psychiatry at the LSU School of Medicine. With a Doctorate in Clinical Psychology from Florida State University, she has over 13 years of clinical experience, specializing in treating patients wi…

1
FJ Recovery Stories Episode 12: Jennifer 45:41

10d ago45:41

45:41

On today’s episode, CJ has the pleasure of interviewing Jennifer. Jennifer isn't afraid to turn the lens inward. She's a self-explorer, constantly dissecting experiences to find the lessons hidden within. This deep reflection fuels her insightful nature - she sees patterns and connections others miss. But Jennifer isn't all contemplation; she's a t…

1
Understanding stigma and hoarding using Acceptance and Commitment Therapy and compassion, with Dr Jennifer Krafft 46:05

13d ago46:05

46:05

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Dr. Jennifer Krafft, director of the Mindfulness and Acceptance Lab at Mississipp…

1
Episode 182: Claire Sehinson - Neurodivergence and Disordered Eating Behaviours 1:02:47

14d ago1:02:47

1:02:47

Claire Sehinson, is an educator, researcher with a functional medicine and nutritional therapy clinical practice. She brings to her work her passion and lived experience of being multiply neurodivergent and diagnosed with Autism, dyslexia and ADHD as an adult, whilst navigating her own recovery from ME/CFS and dealing with many mental health issues…

1
Breaking through analysis paralysis: 13 tools and techniques for making progress when you have hoarding disorder 36:52

20d ago36:52

36:52

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I focus on the dreaded "analysis paralysis" and how it affects individuals…

1
Episode 181: Dr. Paramsothy - Auto-brewery Syndrome (ABS) 44:27

21d ago44:27

44:27

Dr. Jananthan Paramsothy got his internal medicine training at Richmond University Medial Center in Staten Island New York. Additionally, he has worked as an anesthesiologist and critical care physician in Sri Lanka. He has published a number of peer reviewed articles, one on a study of auto brewery syndrome. He is also a student in the Executive M…

1
FJ Recovery Stories Episode 11: Pamela Little 54:07

24d ago54:07

54:07

On today’s episode, CJ has the honor of interviewing Pamela Little. Pamela’s quiet moments hold deep introspection; she constantly seeks growth through self-reflection. But beneath the thoughtful exterior lies a fire. Pamela's faith is her anchor, a source of strength that fuels her fight for what's right. Don't be fooled by her gentle voice- if fa…

1
Letting go of coping mechanisms that no longer serve us 35:42

27d ago35:42

35:42

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I have a bit of an emotional moment in this one! In this episode, I talk about ho…

1
Episode 180: Dr. Kirby Reutter 52:17

28d ago52:17

52:17

Meet Dr. Kirby Reutter, a bilingual clinical psychologist and leading trauma specialist. Dr. Reuttercurrently contracts with the U.S. Department of Homeland Security to providetreatment services for individuals seeking political asylum. He is also the author of three books, including“The DBT Skills Workbook for PTSD.” In this episode, we cover: Dr.…

1
Physical disability, chronic illness, chronic pain and hoarding with Dr Jan Eppingstall 1:12:12

1M ago1:12:12

1:12:12

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ We need to talk about hoarding and physical disabilities, chronic illness, and ch…

1
Episode 179: Dr. Carl Erik Fisher 49:05

1M ago49:05

49:05

Carl Erik Fisher, M.D., is an addiction psychiatrist, bioethics scholar, author, and person in recovery. He is an assistant professor of clinical psychiatry at Columbia University, where he studies and teaches law, ethics, and policy relating to psychiatry and neuroscience, especially issues related to substance use disorders and other addictive be…

1
FJ Recovery Stories Episode 10: Shirley Smith 55:59

1M ago55:59

55:59

Today CJ has the privilege of interviewing Shirley, a soul with a quiet depth. Her introspective nature allows her to see beneath the surface, offering insights that resonate with a quiet wisdom. Unlike a booming voice, Shirley's observations hold a gentle power, leaving you with a deeper understanding long after the words are spoken. Her presence …

1
Micro trends are ruining our lives. Here's what to do 37:35

1M ago37:35

37:35

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I look at the impact of micro trends on our lives and how they are contrib…

1
Episode 178: Dr. Anita Federici, PhD CPsych FAED Part 2 42:41

1M ago42:41

42:41

Dr. Anita Federici is a Clinical Psychologist and the Owner of The Centre for Psychology and Emotion Regulation. She serves an Adjunct Faculty position at York University and is a distinguished Fellow of the Academy for Eating Disorders (AED). From 2019 - 2022, Anita served as the elected Co-Chair for the Suicide and DBT Special Interest Group (SIG…

1
How to cope with - or help - a partner who hoards, with Laura Silverstein, Certified Gottman Couples Therapist 1:01:56

2M ago1:01:56

1:01:56

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-140-how-to-cope-with-or-help-a-partner-who-hoards-with-laura-silverste…

1
Episode 177: Dr. Anita Federici, PhD CPsych FAED Part 1 41:59

2M ago41:59

41:59

Dr. Anita Federici is a Clinical Psychologist and the Owner of The Centre for Psychology and Emotion Regulation. She serves an Adjunct Faculty position at York University and is a distinguished Fellow of the Academy for Eating Disorders (AED). From 2019 - 2022, Anita served as the elected Co-Chair for the Suicide and DBT Special Interest Group (SIG…

1
FJ Recovery Stories Episode 9: Daryl Crosswell 51:05

2M ago51:05

51:05

Meet Daryl, a captivating mind with a heart of gold. Her journey of self-discovery has honed an insightful perspective, allowing her to see potential and beauty in every situation. But Daryl isn't just about introspection – she's a fierce cheerleader for her peers. She is also a single mother who is working on breaking generational trauma cycles. W…

1
Chronic disorganisation with Jo Cooke of Hoarding Disorders UK 38:02

2M ago38:02

38:02

Sign up for the Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, chronic disorganisation with our special guest, Jo Cooke of Hoarding Disord…

1
Episode 176: Vera Tarman, MD, MSc, FCFP, ABAM 49:23

2M ago49:23

49:23

Dr. Vera Tarman is the Medical Director of Renascent and a senior staff physician at Salvation Army. Dr Tarman has a special interest in the clinical syndrome of food addiction. She has presented at international public forums and media platforms to educate and advocate on this subject. She is author of "Food Junkies: Recovery from Food Addiction",…

1
The Accountability Effect: Accountability, encouragement and mutual support when tackling hoarding and dehoarding 41:45

2M ago41:45

41:45

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-138-the-accountability-effect-accountability-encouragement-and-mutual-support-when-tackling-hoarding-and-dehoarding/ In today's episode, I talk about holding yourself accountable by yourself. T…

1
Episode 175: International Food Addiction Consensus Conference 46:53

2M ago46:53

46:53

Dr. Jen Unwin, PsyD, FBPSs co-founder of Food Addiction Solutions (FAS) Jen is a Clinical Psychologist who worked for over 30 years in the NHS in the UK. She specialised in the role of hope in quality of life and was chair of the UK Association for Solution-Focused Therapy. After a lifetime of addiction to sugar and carbohydrates, she finally under…

1
FJ Recovery Stories Episode 8: Linda Witnov 59:19

2M ago59:19

59:19

With a twinkle in her eye and a warm welcoming smile, please give a warm welcome to Linda Witnov. Years ago, she chose a path of self-discovery, leaving a past defined by addiction behind. Years of self-discovery have revealed a genuine spirit that radiates outward. Linda isn't afraid to share her truth, offering a hand up and a genuine smile to an…

1
How to tackle a laundry backlog - or how to summit Mount Washmore 47:02

2M ago47:02

47:02

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-137-how-to-tackle-a-laundry-backlog-or-how-to-summit-mount-washmore/ Today, the daunting task of tackling a laundry backlog. In this episode, I discuss practical strategies to conquer Mount Was…

1
Episode 174: Dr Paul Kolodzik 53:03

2M ago53:03

53:03

Today we speak to Dr Paul Kolodzik is a medical doctor specializing in metabolic health and weight loss. He completed his medical training at the Wright State University School of Medicine and has served as Assistant Clinical professor at this site since 1989. He is board certified in preventative and emergency medicine and has over 20 years of exp…

1
The lies, contradictions and justifications we tell ourselves about our stuff - I dissect and debunk 19 of them! 53:01

3M ago53:01

53:01

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode I talk about 19 lies we tell ourselves about our stuff that help us to remain hoarders rather than break free from drowning in stuff. Acknowledging the Difficulty in Addressing Hoarding Be…

1
Episode 173: John F. Kelly, Ph.D., ABPP 50:09

3M ago50:09

50:09

Dr. Kelly is the Elizabeth R. Spallin Professor of Psychiatry in Addiction Medicine at Harvard Medical School. He is the Director of the Recovery Research Institute at the Massachusetts General Hospital (MGH), the Associate Director of the Center for Addiction Medicine at MGH, and the Program Director of the Addiction Recovery Management Service. D…

1
FJ Recovery Stories Episode 7: Charity Silva 1:02:55

3M ago1:02:55

1:02:55

Today, CJ has the pleasure of interviewing a wonderful friend, Charity Silva. Charity is a beacon of warmth and kindness. Her eyes hold a quiet wisdom, reflecting a deep connection to something larger than herself. Spirituality infuses her every word, a constant search for meaning and beauty. But it's her boundless love that truly shines. A gentle …

1
Don't know where to start? 31 things you can dehoard today 49:10

3M ago49:10

49:10

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/ Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because i…

1
Episode 172: Dr. Debbie Danowski 52:27

3M ago52:27

52:27

Dr. Debbie Danowski is an expert on media literacy and food addiction. She holds a Ph.D. in Media Education from Capella University and is an associate professor at Sacred Heart University, where she has researched and taught for over 25 years on the intersection of media, advertising, and problematic eating behaviors. Dr. Danowski's research and p…

1
What therapists and mental health professionals need to know about working with hoarders, with Dr Jan Eppingstall 1:08:23

3M ago1:08:23

1:08:23

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ Today with Dr Jan Eppingstall, I look at the nuanced approaches needed for effectively supporting people with hoarding disorder. Jan provides valuable insights for therapists, emphasising the importance o…

1
Episode 171: Dr. Georgia Ede 55:44

3M ago55:44

55:44

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-autho…

1
What to prioritise when you can only do the absolute basics 19:32

3M ago19:32

19:32

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-133-what-to-prioritise-when-you-can-only-do-the-absolute-basics/ Today, I talk about prioritising when you're facing a hoarding situation and can only manage the absolute basics, with guidance …

1
Episode 170: Jason Tetro Part 2 51:16

3M ago51:16

51:16

Jason Tetro or the “The Germ Guy”, is an Author and renown media personality in science communication and marketing. For nearly a decade, he has been working to increase public awareness of microbes and health. Most of his efforts are in the form of columns and blogs. He has a weekly blog column with Huffington Post Canada, and is featured on vario…

1
FJ Recovery Stories Episode 6: Katy May 56:03

3M ago56:03

56:03

I’m super excited to introduce one of my favorite people on our show today. Get ready to meet Katy May. Not only is she my sister in recovery but also my sister in real life. Katy is a firecracker with a heart of gold! Her whit will have you doubled over, but her genuine warmth shines even brighter. Life has thrown her some curveballs, but Katy lau…

1
How to dehoard when you’re really, really busy: tackling clutter in tiny time slots 40:03

4M ago40:03

40:03

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about trying to dehoard when life is jam-packed with commitments. I share practical tips for making the most of those precious spare moments, tackling small areas at a time, and…

1
Episode 169: Jason Tetro Part 1 46:00

4M ago46:00

46:00

Jason Tetro or the “The Germ Guy”, is an Author and renown media personality in science communication and marketing. For nearly a decade, he has been working to increase public awareness of microbes and health. Most of his efforts are in the form of columns and blogs. He has a weekly blog column with Huffington Post Canada, and is featured on vario…

1
Compassionate productivity with Meg Kissack of the Daily Pep: Challenging the Cult of Productivity, Rethinking Self-Care and Embracing Vulnerability 54:21

4M ago54:21

54:21

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-131-compassionate-productivity-with-meg-kissack-of-the-daily-pep-challenging-the-cult-of-productivity-rethinking-self-care-and-embracing-vulnerability/ Today I welcome Meg Kissack to talk about…

1
Episode 168: Dr. Kari Anderson 56:11

4M ago56:11

56:11

Dr. Kari Anderson has positioned herself as a respected clinician and leader in the field of eating disorders. Her career spans over three decades of leading treatment teams in all levels of care, Kari has developed several treatment models, most recently for the treatment of binge eating. Kari earned her Doctor of Behavioral Health with her resear…

1
FJ Recovery Stories Episode 5: Joan Bjornsgaard 45:08

4M ago45:08

45:08

On our episode today CJ interviews Joan Bjornsgaard. Joan’s interview is one of the most down-to-earth conversations. She relays her kind, considerate, and genuine ability to relate to people who are struggling with food addiction. She gives very practical and level-headed solutions to everyday struggles. You can count on a warm and inviting conver…

1
Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame 43:18

4M ago43:18

43:18

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Episode transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I look at the link between loneliness and hoarding behaviour with special guest Vassia Sarantopoulou, an expert psychologist and relationship counsellor. Come on a thought-provoking journey as Vass…

1
Episode 167: Michael Cowl Gordon MD 43:57

4M ago43:57

43:57

Dr. Michael Cowl Gordon is a family physician and addiction specialist, who practiced in Wisconsin and Georgia for over 50 years, until he retired last year. He completed medical training at the University of Illinois College of Medicine in 1967 As well as he received his board certification in Addiction Medicine in 1986. Inspired by his own recove…

1
Is this the hill you want to die on? Psychological flexibility, rigidity and hoarding with Dr Jan Eppingstall 1:02:36

4M ago1:02:36

1:02:36

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today, I'm looking at psychological flexibility and rigidity with Dr. Jan Eppingstall. Join us as we explore the impact of changing hoarding behaviours and learn about Acceptance and Commitment Therapy (ACT) as a powerful tool in addressing psychological inflexibility…

1
Episode 166: Ann Saffi Biasetti, PhD, LCSWR, CEDS, CIAYT 55:31

4M ago55:31

55:31

Ann Saffi Biasetti, PhD, LCSWR, CEDS, CIAYT, is a practicing clinician for over 34 years. She is a Transpersonal Psychologist specializing in somatic psychotherapy, eating disorders, and trauma recovery. She is the originator of the Befriending Your Body Program, a program of somatic self-compassion for disordered eating recovery and the Embodied L…

1
FJ Recovery Stories Episode 4: Debbie Mattatall 54:11

5M ago54:11

54:11

Today, CJ has the pleasure of interviewing a dear friend, Debbie Mattatall. Debbie is one of the warmest, kind, and compassionate people you will ever meet. She is always willing to lend a helping hand, especially to those friends in recovery. Debbie is a staple in our recovery community where she shares thoughtful insights and practical tools to h…

1
Couples and hoarding: An interview with relationship therapist Laura Silverstein 1:17:22

5M ago1:17:22

1:17:22

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Hosted on Acast. See acast.com/privacy for more information.By That Hoarder

1
Episode 165: David Wolfe 47:14

5M ago47:14

47:14

David Wolfe, co-author of The Fix for Cravings, and cofounder of SUGARx Global. Once an artisan bread maker and Registered Dietician, David left those careers and is now a Food Addiction Counsellor and food addiction Coach, as well as a Certified High Performance coach. David received his Master’s in Clinical Nutrition from Ohio State University in…

1
Time management and hoarding: How living in a hoard impacts your time, stress and productivity 24:40

5M ago24:40

24:40

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe I take a look at the time-consuming nature of living in a hoard, including the impact of clutter on daily life. I cover the stress, procrastination, and decision fatigue that come with hoarding to shed light on the ways in which hoarding not only affects our living sp…

Podcasts Worth a Listen

Hoarding Recovery Podcasts

Podcasts Worth a Listen

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