Best Holford Podcasts (2024)

1
Caring When Life Hurts - Navigating hard times together — Karen Holford 6:55

7d ago6:55

6:55

What are some simple things I can do to help me navigate my trauma? What can I do to stay compassionate toward those who are struggling?By Karen Holford

1
Obesity is Widespread 1:09:06

1d ago1:09:06

1:09:06

I’m talking to Steve Bennett, author of The Fibre First Diet, a book which proposes that simply re-ordering the foods you eat can trim your waistline and prevent diseases. We get under the hood of what’s really going on and how to gain control of your weight and health without feeling deprived. We will explore insulin resistance and how to reverse …

1
Tips to Thrive - “A and B” Stories — Evelyn Griffin 2:33

3h ago2:33

2:33

Evelyn shares how she discovered an effective, simple technique to create stories for her children.By Evelyn Griffin

1
EP. 95 Visual Neuroscience Objects & Scenes With Tony Movshon 32:22

7d ago32:22

32:22

In this episode, Dr. Tony Movshon returns to the podcast to chat with hosts Jeremy and Akash about his work in understanding visual pathways and the differences between 'constructionist' and 'reductionist' approaches in neuroscience. Dr. Movshon is a university professor researching vision and visual development at NYU School of Medicine. He has ma…

1
Editorial - Jesus Has Compassion for the Sick - God (still) hears and heals — Aurora Canals 5:06

7d ago5:06

5:06

A heartwarming story of how the power of community, faith, prayer, and fasting transformed the life of a suffering woman.By Aurora Canals

1
Generations of Blessings — Karen Holford 8:34

10d ago8:34

8:34

Creative and fun ways for children and elderly people to bond and spend special time together.By Karen Holford

1
Episode 40: [40] Evidencing music education’s impact using local authority & music service data - with James Dickinson, Head of Hull Music Service and hub lead 31:33

12d ago31:33

31:33

In this episode, I talk with James Dickinson, head of Hull Music Service, which is part of the local authority and also lead for the new music education hub covering Hull, East Riding, north and northeast Lincolnshire. We discuss how the music service is partnering with the local authority to use data to explore the impact of music on attainment. W…

1
Unexpected - At any point we can suddenly find our life changed — Rae Lee Cooper 7:47

17d ago7:47

7:47

Rae Lee shares her story of experiencing sudden hearing loss (SHL), and what she has learned from going through this hardship.By Rae Lee Cooper

1
New Roles - What can we learn from three men who are pastoral spouses? — Anne Fargusson 6:31

24d ago6:31

6:31

What are the unique experiences and challenges of pastoral spouses who are men?By Anne Fargusson

1
Anti-Age Your Brain Think Tank 1:09:00

1M ago1:09:00

1:09:00

Keeping your brain young is a science. Ageing happens because of oxidation (think wrinkly skin). Nowhere is there more oxidation activity than the brain because your brain uses more energy than any other organ and generates more oxidants. There are 7 key antioxidants which, together recycle each other. These are vitamin C, E, glutathione, anthocyan…

1
94. Perception And Abstraction With Jerry Chen 35:02

1M ago35:02

35:02

In this episode of Max Planck Florida's Neurotransmissions Podcast, we meet new cohost Dr. Akash Pal, who joins Jeremy in a discussion with Associate Professor of Biology at Boston University, Dr. Jerry Chen. They discuss how the brain can make sense of our complex sensory world through the processes of perception and abstraction and how Dr. Chen's…

1
Writing God’s Love Letter - My wife and I have received such benefits from this profound activity — Sugih Sitorus 6:37

1M ago6:37

6:37

Sugih testifies about the blessings experienced through journaling about the love story of God toward His children.By Sugih Sitorus

1
Episode 39: PODCAST [39] Music, positive youth development, and academic partnerships, with Professor Beatriz Ilari, University of Southern California 33:04

1M ago33:04

33:04

In this episode, I talk with Beatriz Ilari, a Professor at the Center for Music, Brain and Society at the University of Southern California, Los Angeles. We discuss a 10-year study looking at the impact of music and sports programmes for young people; and a short study using an evaluation method and approach to teaching called Positive Youth Develo…

1
Pressing Into Gratitude - It’s hard to thank God for the hard things, but I challenge you to try this exercise — Ruth Boyd 5:31

1M ago5:31

5:31

Ruth shares a strategy she uses to embrace gratitude and appreciate even the challenging moments in her life.By Ruth Boyd

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Intergenerational Worship - Don’t miss the opportunity to do evangelism in your church every week! — Karen Holford 9:51

2M ago9:51

9:51

What is intergenerational worship? Why might we need to rethink our worship services? How did Jesus teach? How can we start intergenerational worship?By Karen Holford

1
God’s Compassion - How to help it flow to and through us — Grace Eversley-Jacott 7:25

2M ago7:25

7:25

Understanding God as our compassionate creator. How can we show compassion to ourselves and others?By Grace Eversley-Jacott

1
93. Neuro-Emotional Well-Being with Kuan Hong Wang 36:21

2M ago36:21

36:21

In this episode of MPFI's Neurotransmissions Lesley and Jeremy speak with Dr. Kuan Hong Wang, Professor at the University of Rochester and Co-Director of the New Brain Aging Center, about Emotional Well-Being, the power and challenges of big science approaches, and his scientific philosophy to exploring increasingly complex neuroscience questions.W…

1
Tips to Thrive - Dexter — Evelyn Griffin 2:39

2M ago2:39

2:39

A beautiful story of how God orchestrated a divine appointment that led to lifelong transformation.By Evelyn Griffin

1
Episode 38: PODCAST [38] A new music and leadership course driven by young people’s musical passions, with James McPherson 19:54

2M ago19:54

19:54

In this episode, I talk with James McPherson, Managing Director of Music Leaders UK, a new music course and award for secondary school age students. The downturn in numbers of young people pursuing music in schools and other settings is a worrying trend, particularly in the UK. The award aims to address this, by acknowledging learners’ own musical …

1
Balance - How opposites can make a strong team in the home and in ministry — Ashley Alipoon 6:31

3M ago6:31

6:31

Can husbands and wives who are so different make a good team in ministry? Do opposites and differences complement each other? Ashley shares how she and her husband manage to balance things out.By Ashley Alipoon

1
The Brain Fat Think Tank 1:03:14

3M ago1:03:14

1:03:14

In this podcast, I bring the three top scientists who know more about fats and the brain than any others - Professor Michael Crawford, visiting Professor at Imperial College London and head of the Institute of Brain Chemistry and Human Nutrition, Professor William Harris from the Fatty Acid Research Institute (FARI) and neuroscientist Dr Simon Dyal…

1
Growing Togetherness - You need just four ingredients — Karen Holford 9:09

3M ago9:09

9:09

Exploring the simple, yet essential ingredients of any successful relationship.By Karen Holford

1
Editorial: Team Spouse Ministry - A biblical perspective on serving together — Aurora Canals 9:45

3M ago9:45

9:45

Let’s explore the biblical perspective on team spouse ministry, highlighting fundamental principles and examples from the Bible that demonstrate the beauty and significance of couples working harmoniously in God’s service.By Aurora Canals

1
Let’s Worship Outside! — Karen Holford 8:37

3M ago8:37

8:37

Amazing, creative ways to have fun and worship God in the great outdoors!By Karen Holford

1
92. Launching a Neuroplasticity Lab in India with Anant Jain 38:04

3M ago38:04

38:04

This episode of MPFI's Neurotransmissions Podcast dives into the fascinating world of neuroplasticity, the brain's ability to change and adapt. We're joined by Dr. Anant Jain. Anant joined Centre for High Impact Neuroscience and Translational Applications (CHINTA) in Kolkata, India in November 2023. His lab focuses on understanding the molecular si…

1
$600 Pie Secret Revealed -Read on to discover the secret of an amazing pie and good friends — Ani Holdsworth 4:57

4M ago4:57

4:57

A true story about a pie that sold for $600 at an auction!By Ani Holdsworth

1
What Makes Food Super-Nutritious? 51:33

4M ago51:33

51:33

My guest today is Dan Kittredge, who knows more about what makes food nutritious than anyone I know. Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit whose mission is to “increase quality in the food supply.” Known as one of the leading …

1
Celebrating My Spouse - It’s time to express appreciation to that special person — Kenneth Crawford 3:37

4M ago3:37

3:37

What makes the role of a pastor's spouse so admirable? Kenneth celebrates his wife!By Kenneth Crawford

1
2.5 Hero CxO - Alan Giles - CEO Fractional Execs 38:15

4M ago38:15

38:15

Alan Giles is the CEO and founder of Fractional Execs in the UK. He has many years as a senior International business leader under his belt, where most recently his engagements have been fractional. In this interview, we discuss what being a Fractional Exec is, how it benefits organisations, and why Alan started his business to support the market o…

1
Life-Giving Thanks - See what happens when you thank people in this life-giving way — Tanya R. Cochran 7:56

4M ago7:56

7:56

Most of us can muster a basic “thank you.” But are there better ways than others to express thankfulness?By Tanya R. Cochran

1
My Conversation With Jesus — Evelyn Griffin 4:11

4M ago4:11

4:11

Have you ever imagined hearing a knock at your door, and when you answered, it was Jesus? Have you also imagined what the conversation would be like if He were actually there?By Evelyn Griffin

1
91. 4D-Cellular Physiology with Jennifer Lippincott-Schwartz 30:37

4M ago30:37

30:37

In this episode, hosts Lesley and Jeremy speak with Dr. Jennifer Lippincott-Schwartz, Senior Group Leader and Head of Janelia's 4D Cellular Physiology Group, about how technology has shaped her career and her vision for developing a molecular understanding of tissue physiology. Episode Notes:Please help us create content you want to hear by giving …

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2.4 Emily Monsell-Holden | Founder | Hollow & Hill 43:13

4M ago43:13

43:13

This week we welcome Emily Monsell-Holden, founder of Hollow & Hill, a Marketing consultancy. Emily pulls on her two-decade experience to help her customers re-align their business, brand and cultural strategies. She has a fantastic list of customers and experience with the likes of Cafédirect, Virgin Atlantic Airways, Somerset House, Waitrose, The…

1
Give to Live - The more abundant life can be yours — Rae Lee Cooper 6:49

4M ago6:49

6:49

Exploring the glorious reality of being blessed through serving and blessing others.By Rae Lee Cooper

1
Making Alzheimer's Prevention a Reality: Meet the Experts 43:34

5M ago43:34

43:34

Ask the man in the street what’s driving Alzheimer’s and they’ll probably say a third is in the genes. Or that it’s just what happens when you age. Neither of these statements are true. Alzheimer’s is a largely preventable disease and my guests today are tackling the two fundamental questions. Firstly, what are the positive and negative behaviours …

1
Ready, Set, Go! We’re all in this race to win the prize — Felisha Francis-Miller 3:11

5M ago3:11

3:11

Which 'race' are you in? What is the 'prize' you're striving for?By Felisha Francis-Miller

1
Podcast Survey 2024 1:49

4M ago1:49

1:49

Help Shape the Podcast. Visit the link to fill out a survey that will help us better understand our podcast audience, hear your likes and dislikes, and ultimately help us plan for future episodes. Podcast Survey: https://www.mpfi.org/podcast-surveyBy Max Planck Florida Institute for Neuroscience

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Mental Health Checkup - How can you promote positive mental health in your home? — Orathai Chureson 11:28

5M ago11:28

11:28

What is mental health and how does it link to spiritual health? How can I promote good mental health in my home?By Orathai Chureson

1
90. Mini 2-P Microscopy With Weijian Zong 34:22

5M ago34:22

34:22

In this episode, hosts Lesley and Joe speak with Dr. Weijian Zong about the motivation, challenges, and advancements behind the development of the MINI2P, an open-source miniaturized two-photon microscope that allows neuroscientists to visualize brain activity in freely behaving animals.Episode Notes:Help support the science, training, and outreach…

1
Contented Cleaning - Can we actually be thankful for chores? — Karen Holford 9:17

5M ago9:17

9:17

Could there be more to cleaning? Is it possible to find joy and fulfillment in the seemingly mundane tasks involved in housekeeping?By Karen Holford

1
2.3 Neil Bhuiyan | Founder & MD | Happy Selling 56:32

5M ago56:32

56:32

Neil helps people become better (and happier!) sellers. He is an accomplished and recognised expert sales trainer and coach, helping individuals at the start of the sales process uncover opportunities and set appointments for sales people. Neil has a varied career across a number of industries and rolls before he found himself working in sales in t…

1
What Happens? I thanked God for the opportunity to share an answer and a prayer — Nicole Parker 3:40

5M ago3:40

3:40

We can bring healing to those in need by being conduits of love, of joy, and of peace.By Nicole Parker

1
Editorial - Ask, Believe, and Be Thankful — Aurora Canals 6:33

6M ago6:33

6:33

An incredible testimony of prayer, petition, and God's miraculous work in a new mother's life.By Aurora Canals

1
Can a Keto Diet Transform Your Mind? 1:01:36

6M ago1:01:36

1:01:36

My podcast guest is Dr Georgia Ede, MD, a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of low carb ketogenic eating that reversed several bewildering health problems. Her speciality is nutritional and metabolic psychiatry and ketogenic diets. Her …

1
2.2 Sandy Holford | Chief Engineer | McLaren Automotive 42:49

6M ago42:49

42:49

Sandy was part of the team of Chief Engineers to build and deliver the 750S; the latest and greatest supercar from McLaren. Sandy has been at McLaren for over 14 years, his second job out of University. His expertise in engineering and drive to solve problems and stretch the envelope is clearly evident. In this episode, we talk about his education …

1
2.1 Andrew Rose | CISO | Proofpoint 43:05

6M ago43:05

43:05

At time of recording, Andrew Rose was resident CISO for the $bn Cyber Security software company, Proofpoint. Andrew is an award winning CISO, public Speaker, Brand Evangelist, Industry Analyst, NED & Board Advisor, CISO Mentor, Ultra runner and keen VR gamer. In this interview we talk about the CISO role and the stress that comes with it. We also c…

1
Calm Your Mind with Food 55:27

7M ago55:27

55:27

My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school. Her books Your Brain on Food and The Food Mood Connection are…

1
89. Epigenetics, Astrocytes And Olfaction With Dr. Debosmita Sardar 39:59

7M ago39:59

39:59

In this episode, hosts Joe and Lesley chat with Dr. Debosmita Sardar about her research into the roles of astrocytes, epigenetics, and serotonylation during odor processing. Dr. Sardar is a K99 Postdoctoral Fellow at Baylor College of Medicine and a selected MPFI NeuroMEETS speaker.Episode Notes:Max Planck NeuroMEETS: https://www.mpfi.org/science/m…

1
The Lowdown on Omega-3 for Brain & Body 50:53

8M ago50:53

50:53

My podcast guest today is a legend in the world of omega-3. Dr Bill Harris is Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota. He has been a front runner in measuring omega-3 status and developed the omega-3 index, running studies on the effects of omega-3, with more than 300 published pie…

1
From Lonely to Loved — Karen Holford 8:48

8M ago8:48

8:48

A message to children about loneliness. Activities to help children overcome loneliness. What children can do to help others feel less lonely.By Karen Holford

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