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A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
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Welcome to Fix Your Gym, a podcast dedicated to seeking out expert knowledge to bring you the latest news on innovation and technology from leading entrepreneurs, executives, tech experts and other leaders from different sectors of the dynamic fitness industry we all love to be a part of.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Welcome to The Hacked Gym podcast. I'm your host, Matt Skinner. Here we dive weekly into a Behavioral Psychology and/or Behavioral Economic theory, where we will "hack" its application in the worlds of finance, politics, and economics and learn how to apply these principles toward achieving our health & fitness objectives
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Two longtime friends and Pokémon fans play every generation of Pokémon game, gym by gym. Now playing Pokémon: Scarlet & Violet.
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Join me on my spiritual journey of natural hypertrophy, meditation, authentic expression, creative entrepreneurship, love, and life as I pass through the midieval streets of Rouen to and from my gym. Want to work with me? I help people make money doing what they love by getting clear on their expertise, unlocking their voice, and helping them shift into a more fulfilling path in an authentic, leveraged, and aligned way. FREE 1:1 Brand Production Call https://cal.com/dominicdobai/brandproduction
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Thoughts from the floor of my home gym after my workout.
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A trivia contest for the ages - former radio host Stephen Creagh fires off 20 Questions & Answers with an Aussie twist. Perfect for the ride to school, the holiday road trip or the drive home from work (also quite popular in the gym, the toilet, for airline travel and meditation sessions). Sport, movies, music, science, geography, literature - there's a bit of everything. Outsmart your kids, embarrass the oldies or play judgement-free on your Pat Malone. Your time starts.......now
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Welcome to The Midnight Project, a weekly techno music podcast hosted by renowned DJ and producer Sebastiaan Hooft. Each episode is a carefully curated journey through the pulsating world of techno, featuring fresh releases, hidden gems, and timeless classics. Immerse yourself in the energetic rhythms and hypnotic beats that define this genre as Sebastiaan expertly blends tracks to create an unforgettable listening experience. Whether you're a techno enthusiast or a newcomer, The Midnight Pr ...
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The Fitness Business University Podcast is an educational, business fitness podcast, created for gym owners, by gym owners. With 18 years working in the fitness industry, Vince Gabriele is finally sharing his business secrets and money-making wisdom with gym owners in the fitness industry, worldwide. If you’re a Gym Owner or Fitness Entrepreneur who is looking to grow your business and need help getting more clients, making more money, and having more free time to do what you love, then this ...
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👉We help busy women lose 10-60 lbs by revitalizing your metabolism & balancing stress/cortisol levels 💪 So you can thrive in life 💥 Confidence guaranteed 💖 Takes only 15 minutes a day Thank you for supporting -Women Owned, Local & Small Businesses 🍑 Join our LIVE Workouts: http://onelink.to/bootybandsbar 😍 Shop cute home gym: https://bootybands.com 👩 Book a free call 1-on-1 with a coach https://bootybands.com/pages/1-on-1-call?post_id=
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PennyWise is a show about money, personal finance, investing and travel. Hosted by Nat Cardona, the program features the financial experts from NerdWallet.
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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Welcome to the Train Talk Podcast, where we take the time for a train ride home each episode to talk about everything under the sun, from home gyms to gaming to studies and more. Stay tuned and don't miss your stop. Cover art photo provided by Mitchell Ng Liang an on Unsplash: https://unsplash.com/@mitchellngyummy
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We serve students by making complex processes easy answers so they can build their anatomy founded in Truth.
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Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
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Colin has been playing house music since Acid House started in 1988. Most of the money he earnt in the late 80’s and 90’s was spent on the latest vinyl he could get his hands on in the record shops in London. His obsession for dance music has always been unstoppable and was the main passion he carried to Sydney when he relocated in 1999. His series of monthly podcasts which he launched in early 2010 have taken his listeners on an aural adventure giving them something to think about at home, ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Doing my part to promote electronic music, I'll be uploading new episodes, featuring some of the most upfront trance, house, and dance tracks around creatively mixed together, bringing the clubbing experience to your home, gym, iPod, mobile, car, etc ... These episodes are completely free, just download them all and make sure you subscribe to this podcast to ensure you get the latest ones as soon as they're released. Please leave your comments - much appreciated .... Con la intención de prom ...
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I am just a spiritual girlie from the Gulf Coast region narrating my life, so please come along for a few laughs and some life gems.💋💋💋
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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The 5th Street Gym Podcast is a combat sports podcast held inside the famous ring which was home to Muhammad Ali and Angelo Dundee. The show will include guests with some of your favorite fighters, trainers and celebrities that spend time on these hallowed grounds. Hosted by owners Dino Spencer and Tom Tsatas.
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The Boxing Rush Hour Podcast is your home for everything related to the sweet science. Whether you are in the car stuck in traffic, at the gym working out or at work, Abraham aims to satisfy all your boxing needs. Aside from the interviews, fight news and breakdowns, Abraham will also have discussions with up-and-coming prospects, managers, and regional promoters. Abraham Gonzalez is the Founder of FightsATW.com has also covered countless fights from ringside.
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Tile Trends x Tile Club is the perfect podcast for anyone looking to stay up-to-date with the latest trends in tile, real estate and interior design. Hosted by industry experts, this show covers everything from popular new designs and materials, to expert tips on installation and maintenance. With monthly interviews featuring leading professionals in the design industry, you’ll be sure to come away with the knowledge you need to create stunning, high-quality tiled surfaces. Don’t miss out on ...
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Talking all things mental health, fitness, gym, goals and life in general.
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The "Product Insights Podcast" is a captivating podcast that dives deep into the world of products. Join us as we explore the latest trends, strategies, and innovations in product development, design, and marketing. Each episode features insightful discussions with industry experts and thought leaders, uncovering valuable insights and practical advice. Whether you're a product manager, entrepreneur, or simply curious about the fascinating world of products, this podcast offers a wealth of kn ...
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This podcast is about my journey escaping the 9-5. I will be taking about my struggles and failures and everything in between.
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I host a radio show on ABC News Radio on mastering the art of entrepreneurship. Each week I interview top entrepreneurs and discuss their journeys and the lessons that you can learn to fast track your growth. On this show TMTTTWT I just share my tips and stories while driving home from the gym.
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Home of The Huddle with Pete Hooley | NBL NOW (Tue-Fri) | Moments that Mattered (Sun)
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For all the Star Wars enthusiasts out there, we've got your weekly fix! Life can get busy, but don't let it keep you from your first love – Star Wars. Spark of Rebellion is here to bridge the gap, delivering a comprehensive roundup of Star Wars news in a digestible and fun format. Whether you're a prequel aficionado, original trilogy devotee, or sequel enthusiast, our podcast covers it all – from movies and animation to books, comics, and the latest rumours circulating in the galaxy far, far ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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DJ Glenn Sweety G Toby presents best edm music mix of 2022 with this The Global Dance Party. It is song recap mix and packed full of high energy to help you dance and this is volume 1. ▶️ You Can Listen Us on any online streaming: https://wmd.ffm.to/theglobaldanceparty ▶️ Visit my website: https://theglobaldanceparty.com ▶️ Subscribe for more music: https://www.youtube.com/channel/UCW04... DJ Glenn Sweety G Toby PKA Dr. Glenn Toby is a true musical pioneer, conquering and crossing various mu ...
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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This podcast will be a hands up, foot stomping, its 3am and where are my pants kind of ride. Club mixes, remixes, soulful tracks, a dash of pop, a bit of techno, house and dance tunes for all! The world is a dance floor so pump this at home, at the gym, on the road, or where ever the music moves you. I will do my best to keep your pod device motivated and frenzied. Music is a helluva drug so lets make this a fun trip together. And we will be stopping for ice cream!
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Welcome to the DJ WILLIE "Monthly Podcast". Every month mixing the hottest tracks so you can listening everywhere you go, while you are driving, at the gym or at home. DJ WILLIE best identifies as an Open-format DJ. He is not restricted by genre, music release date, or audience, as he thrives in finding music that appeals to a variety of audiences. You can find him pleasing crowds anywhere from local Napa Valley venues, to anywhere else in the bay area. Follow hin on social media at SNAPCHAT ...
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Welcome to "Fit, Focused & Thriving," the ultimate podcast for ambitious professionals in their 20s to 40s seeking a holistic approach to personal fitness and well-being. As your host, Ageselaos, seasoned in many aspects of health and wellness, I'm here to guide you on a transformative journey towards optimal health and success. In this podcast, we bridge the gap between busy lives and vibrant well-being, offering actionable insights and expert advice. Join me for candid conversations with f ...
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Follow online personal training programs by Hollywood elite personal trainer Max "The Body" Philisaire from the convenience of your home, office or gym. Hollywood Body Club makes it possible to use the services of Los Angeles elite personal trainer anywhere, 24/7. Access the same meal plans and exercise programs used by Hollywood elite. You now have the leadership and guidance you've been searching for. It's time you take matters into your own hands and discover the new you. Learn to maintai ...
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The great Australian dream is now an obsession. With 6.2 million active property enthusiasts spending twice as much time searching for their perfect home as going to the gym, is this obsession healthy? The Australian's economics editor Adam Creighton hosts a series of panel discussions with experts including Bernard Salt, author and historian George Megalogenis, Realestate.com.au’s property economist Nerida Conisbee and financial commentator Peter Switzer, to help make sense of this national ...
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Join Fitness Expert Shwetambari Shetty, as she takes you through the important aspects of health - fitness, nutrition, sleep, mental & financial wellness & much more! Uncover new truths, bust some myths & gain new insights to transform your lives. Additionally, visit a cult.fit centre for some fun group classes, best gym workouts & a home workout experience like no other. Download the cult.fit app & become the healthiest version of yourself. cult.fit is a health & fitness platform by curefit ...
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Noun. preneur: taker; one who takes. Welcome to PreneurCast, where we talk to some of the most influential entrePreneurs around the world. The goal of this podcast is to extract the best tips, strategies and advice for new and experienced entrePreneurs to advance as individuals and business owners. We like to keep it real, some explicit content warning! Turn us on, turn us up, in the car, at home, or at the gym, we aim to bring you the easiest listening content on marketing, entrePreneurship ...
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Driving Home From Gym Blog: Love Your MF self
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Godis Chrissi Mari muses on spiritual bypassing and loving yourself first
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Is an Adjustable Bench Worth It for Your Home Gym?
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Is an Adjustable Bench Right for Your Home Gym? Tune in to this episode of our fitness-focused podcast to get an inside look at the versatile adjustable weight bench. Show Description Your host will dive into the features and benefits of the adjustable bench, from its ability to target different muscle groups with various angled exercises, to how i…
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10 Tips for Building and Financing Your Home Gym
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In this episode of PennyWise, host Nat Cardona dives into the essentials of creating a home gym without breaking the bank. Joined by Nerdwallet expert Sarah Rathner, they explore practical tips and financial strategies to help you set up your workout space efficiently. The episode begins with a discussion on the rise of home gyms during the COVID-1…
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2056 - Training - Home Gym - Minimal Space Equipment Options
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Want to build a home gym? Or add to your already existing home gym? In today's podcast I cover home gym equipment that feature multiple uses, a small footprint, and are all mobile!!! These options allow you to build a GREAT home gym even with limited space!!!By brutalirongym
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Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms
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0:00- Intro 0:30- Hitting 18in arms 10:45- Progressive overload 12:20- What was done specifically to get to 18in arms 26:00- Exercise and rep selection 36:30- Should you train legs as hard as upper body? 46:00- Home gyms Basement Bodybuilding Channel: / @basementbodybuilding Basement Bodybuilding Instagram: / basement.bodybuilding Website and Coach…
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It's a question that often lingers in the air at the gym-why am I not seeing better results? We all know the primary reason we train is to look super jacked. Yet, despite the countless hours we spend in the gym and our meticulous attention to our nutrition, we often fall short of our desired physique. This lack of progress can even lead to one of t…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Gold Standard | Boomers Vs Serbia Exhibition Game
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Andrew Bogut, Brad Newley and Jack Heverin take a close look at the Boomers’ performance against Serbia, as they prepare for Paris. See omnystudio.com/listener for privacy information.By NBL Media
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Ep. 59 5 Mindset Tools for Improving Health + Fitness Results
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In this episode I dive into 5 mindset tools and concepts with Mountain Metabolic Coach, Kate. A wellness journey really can only go as far as your mindset allows, and many of these tools help things click into place, relieve the pressure, and bring positivity to whatever positive change you're seeking. We are opening up our rosters, so if you would…
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Chasing Waterfalls and The Indigo Disk, Pt. I: Welcome to Blueberry Academy (#215)
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We're back from our travels and travails, chasing waterfalls and mostly finding big, bad battles at the top of all of them. Don Joey's knights-errant couldn't resist the call to put down the Kitakami Ogre Clan, seek the riches of the Glitterati, and the glory of the Academy Ace Tournament. Meanwhile, Esteban Humano and his totally human friends spe…
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Oh, to be surrounded by questions and sounds.....it's Round of Sound Wednesday. Facebook See omnystudio.com/listener for privacy information.By Crazy House Media
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IM Maintenance, CrossFIT, What Does It Take To Start Your Business with Jim Young
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In episode 21 of Fix Your Gym, Adam Niffen interviews Jim Young, from Jim Maintenance, as they discuss Jim's innovative brand, his passion for fitness, and his active involvement in industry groups and social media. TIMESTAMPS [00:01:03] Gym Maintenance Business [00:04:54] Joining a franchise for business. [00:11:50] Equipment maintenance in CrossF…
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Ebikes vs Scooters: What Are the Differences?
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Comparing Ebikes and E-scooters In this episode, our host examines the pros and cons of electric bicycles and electric scooters for urban transportation. As battery-powered options continue gaining popularity, it's helpful to understand the key differences between these two green modes of travel. Listening Breakdown First, you'll get a quick rundow…
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10 Best Ways To Save Money & Energy Using the Solar Power
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Cut Costs by Tapping the Sun Learn practical strategies for reducing your energy bills and carbon footprint through solar technology. This podcast summarizes an article with 10 top tips for leveraging solar power at home. Key Takeaways Installing rooftop solar panels for electricity generation and feed-in tariff returns Using solar thermal collecto…
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What Are Neck Knives? A Guide to Their Uses and Advantages
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A Guide to Neck Knives What are neck knives? In this podcast, our host explores the versatile yet little known neck knife. Though small in size at only 2-4 inches, these discretely worn knives have proven themselves useful in many situations thanks to their convenient placement around the neck and immediate accessibility. Key advantages Some benefi…
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Revitalize Your Hairpiece Tune in to learn secrets for restoring silky softness and shine to worn human hair wigs. This Week's Episode Your host will cover simple steps for deep conditioning wigs at home. Discover easy techniques for keeping newfound texture between washes. Gain hair care hacks that leave wigs looking fabulous for longer. About the…
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2065 - Mindset - Should I Stop or Keep Trying?
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Are you unhappy where you are but, you're too tired, too overwhelmed, too depressed to continue trying? What do you do when you find yourself in this mental space? In today's podcast we explore this feeling and provide an answer for what your next step should be!By brutalirongym
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Gold Standard | Boomers Vs USA Exhibition Game
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Andrew Bogut, Brad Newley and Jack Heverin take a close look at the Boomers’ performance against the might of the US, as they prepare for Paris.Don’t miss the boys’ instant reaction to Jack McVeigh’s reported NBA offer, and we look forward to tomorrow’s game against Serbia. See omnystudio.com/listener for privacy information.…
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AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor
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AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor The Not Old Better Show, Prevention Magazine, Interview Series: August 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the August installmen…
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Want to attend our SOLD OUT Mastermind Event on July 19th and 20th virtually? Click Here to Learn More Want a FREE copy of The Little Book of Gym Marketing Secrets? In this under-30-minute-read, you'll learn all the in's and out's of growing a gym in 2024. Get your copy HERE. For more about BFU, check out their Instagram HERE and website HERE. Show…
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Amazon Prime Day: What to Buy and What to Skip
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In this episode of PennyWise, host Nat Cardona discusses the much-anticipated Amazon Prime Day, happening on July 16 and 17. Joined by Nerdwallet expert Kim Palmer, they dive into the best strategies for making the most out of these two days of deals, highlighting what to buy and what to skip. The episode kicks off with a focus on electronics, a ca…
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Natalie Cummins and Katelyn Watson, Senior Leaders of Talkspace, Join Just FlexIt™
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In the latest episode of Just FlexIt, Austin and Justin welcome two influential leaders from Talkspace: Natalie Cummins, the Chief Business Officer & Executive VP, and Katelyn Watson, the Chief Marketing Officer. Natalie is also the Founder of DHC Consulting, specializing in Healthcare & Life Sciences, and a member of the Women Business Leaders of …
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Playgrounds, TTRPG, and the Confidence to Learn with Taylor Neal
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Hello, hello! We are back with another awesome episode! Today's guest is Taylor Neal. She is all over the internet with wonderfully nerdy & neurodivergent strength content. Insta: @tayloredforstrength TikTok: @tayloredforstrength youtube.com/taylorneal TTRPG program: https://www.tayloredforstrength.com/ttrpg Website: https://www.tayloredforstrength…
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2064 - with Meredith - 2024 Contest Prep - 17 Weeks Out
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Another successful week! This week we navigated extended traveling, catered eating, and a chaotic schedule... but, we made progress!!! Listen in to learn more!!!By brutalirongym
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VERSATILE CAMPING KNIVES: EXPLORE THEIR MANY APPLICATIONS
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The Perfect Companion for Your Next Adventure Join our host as he discusses one essential camping gear that should be in every outdoor enthusiast's kit. What Makes a Knife Truly Versatile? In this episode, you'll learn the key factors to consider when choosing a camping knife, from blade materials and handle ergonomics to size and portability. Find…
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Learn About the Full Range of Treadmill Speeds Curious how fast a treadmill can really go? Tune in to this episode to get the details on speed capabilities from basic to pro-level machines. Your host breaks down the varying speed ranges based on a treadmill's classification as budget, mid-range or high-end. You'll be surprised at the max velocities…
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Learn About the Unsung Heroes of Solar Energy Join host John Smith as he explores the components that make solar power possible through his podcast "Green Energy Insights." In this episode, John gives a quick and humorous overview of the ubiquitous yet little-understood MC4 connector. What are MC4 Connectors? Did you ever wonder how solar panels ar…
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What is a Cold Wallet? Understanding the Basics of Cryptocurrency Cold Storage
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Welcome to the Crypto Corner Podcast Join us each week as we explore the fascinating world of cryptocurrencies in bite-sized episodes. Latest Episode In our most recent show, we delve into the intricacies of cold storage wallets. Listen as our host breaks down the differences between hot and cold wallets in easy-to-understand terms. You'll learn ab…
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240: Where Is The Fitness Industry Headed?
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This week we are looking back at fitness trends from 10. years ago compared to now and where the fitness industry is headed. Also our take on garage gyms, the evolution of home fitness and where that is going.
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Nothing offensive...just family friendly trivia. Facebook See omnystudio.com/listener for privacy information.By Crazy House Media
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The Army Combat Fitness Test (ACFT): Our Thoughts
1:21:11
1:21:11
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The ACFT has been a hot topic since the day it was announced. Even now, after a few years, myths and misconceptions persist. We've seen a lot of these in our comments and messages, and we thought it was time to address a few. In this episode we break down a little bit of the history behind how the test was developed, the reasoning behind a few of t…
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2063 - Jared Caroff of Function Reforged - Physical Therapist & Elite Powerlifting
1:25:35
1:25:35
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1:25:35
Jared Caroff joins me for today's podcast! We discuss his journey towards a 10x body weight Total and 5x body weight Deadlift!!! We also discuss physical therapy topics and advice he gives to his clients that YOU the listener can benefit from! Tons of great information!!!By brutalirongym
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
12:43
12:43
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12:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discussing The Recent Cassius Life Interview
12:34
12:34
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Godis Chrissi Mari discusses the recent interview on Cassius Life channel and the importance of inner devotional practices
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2062 - Training - Are Trap Bar Deadlifts a Good Substitute for Barbell Deadlifts?
18:45
18:45
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Are you experiencing low back pain with barbell deadlifts? If so, can you use a Trap Bar instead? Changing from a barbell to a trap bar does offer pain reduction benefits but does it change the muscles you're actually working? Listen in to find out more!By brutalirongym
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
10:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All
1:16:04
1:16:04
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0:00- Intro 2:00- Pete’s strongest lifts 5:30- Maintaining vs losing steroid gains 10:00- Total testosterone levels on TRT 17:00- What made Pete want to do ultra running 19:00- Stopping lifting after gear use 24:00- Mistakes made with 100 mile run 47:15- Age range of ultra runners 50:00- Did Pete actually maintain muscle from previous PED usage? 51…
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Ep 91: Boxing Legend Roman 'Chocolatito' Gonzalez
11:15
11:15
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In this special spanish episode, the guest ius none other than SuperFly legend Roman 'Chocolatito' Gonzalez as he sets to fight on ESPN+ on Friday night. We discuss his time away from the sport, the 'Bam' Rodriguez sparring session and more. Looking to bet on the big fights this weekend?Head over to my dedicated page at signupexpert.com/fightsATW t…
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2061 - Nutrition – How to Solve a Performance Regression Issue
17:09
17:09
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17:09
Are you struggling in your workouts? Your body feels sluggish and stiff, you don't feel strong, you just don't feel like your normal self... what's happening?! In today's podcast I share a client example of this situation and break down the steps of what to look for in order to correct the issue! Tons of great information!!!…
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Wonder if you should take BCAA's? Better give this episode a listen.
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