show episodes
 
From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships, and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
  continue reading
 
Artwork
 
Super Star ✨ #VsPodcastTopics is #JustATouchofJ ‘s prospective about any and everything. This is #JustATouchof_J .. I’m just tryna put it all out there in pieces for you baby! Listen to me embrace my sexy, sleek, hilarious, and witty Queenship! It’s all about my Normality vs yours. Call in or text me your views at 856-335-5020 . Download my JustatouchofJ Mobile App too! For more of my book, podcast, radio show, food, fitness apparel, online store, mobile app, inspirational post and so much m ...
  continue reading
 
I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
  continue reading
 
Daley perspective is a look at life through the imperfect eyes of me, Mr Daley! I am a Christian, a husband, a father and so much more. I am passionate about life, love, food, sex, art, music, fitness and many things in between and this podcast documents my journey through life asking the questions that many are too shy to ask, too prudish to address and too scared to react too. My thoughts and opinions are my own but believe me, I will not shy away from sharing them.
  continue reading
 
Artwork
 
♥Honestly Lisa is a Pu Pu Platter of my life. I am on a mission to figure out what I am supposed to do with my life. I have been in the desert forever with no Moses to show me the way. Lost at 50 something, I am talking to everyone from family,, guru's, spiritual leaders, life coaches, ex-boyfriends, childhood friends, thought leaders and maybe even Oprah in search of who I am and what I'm supposed to be. when I grow up. Listen to me fall down, tell stories and search for a reason or a livel ...
  continue reading
 
This is the podcast that is trying to make sense of Bulgaria -- covering business, politics, and leisure topics. Some bitcoin chat too. I know nothing much, so I'm on a mission to find out more. I'm Lance Nelson, and I would like you join me, my co-hosts and guests on my exploration of all things related, in some distant way, to Bulgaria. Independent show powered by banskoblog.com, sofiaglobe.com and foreignersandfriends.com. Part of the Bulgarian Independent Media Alliance. Your Bitcoin don ...
  continue reading
 
Jon Richardson and the Futurenauts - The Book of Revelations Comedian and professional worrier Jon Richardson doesn’t sleep much at night. The questions he is asking himself in the small, dark hours see to that. Are we going to run out of food? Is it already too late to stop climate change? Should I start learning Mandarin? Are killer death robots from the future already among us? Will my kids grow up to see a real tiger or giraffe? Why hasn’t anyone yet made an intelligent hairbrush? Oh the ...
  continue reading
 
Welcome to Musclebound MamaMy name is Sophie and I am the founder of Musclebound Mama.Musclebound Mama is very much a labour of love for me. Once upon a time I was an insecure, overweight mama with no self-esteem and poor self-worth who was desperate for change. I’d tried every fad-diet in the industry and failed every time. I was defeated.It all started with a Twitter account where I called myself @muscleboundmama and immersed myself in the industry of fat loss and wellness as a consumer an ...
  continue reading
 
Hello, my name is Susie. I started the Inside Out Series because I wanted to encourage lighthearted and relatable conversations around anything and everything taboo! Each episode will feature a guest speaker; we’ll get down to the nitty gritty of what’s going on in their lives and then play a game of life on a desert island…hopefully one day we’ll have a mailbag too! You can find us on Instagram @susieflory or please email susie@susieflory.com for any inquiries. Thank you so much for listening!
  continue reading
 
Artwork

1
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

Unsubscribe
Unsubscribe
Weekly+
 
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
  continue reading
 
Artwork

1
The Afternoon Special

Bobbi Miller | QCODE

Unsubscribe
Unsubscribe
Monthly+
 
Your friend who knows just a little bit too much about pop culture. Each week, join Bobbi Miller as she takes deep dives into everything in pop culture that you never knew to ask about, but now need the answer to. “I started The Afternoon Special as a series of videos on TikTok to keep me sane in the beginning of the pandemic. Soon, I decided to take my pop culture love to podcasts and The Afternoon Special Podcast was born,” says Bobbi Miller, host and creator of the show, which was chosen ...
  continue reading
 
Religion can complicate our relationship with God and it can feel more like a heavy burden or boxes to check than a deeply personal connection with our Creator. ⁣⁣We are also surrounded with messages that tell us that our value is our ability to get things done while at the same time saying that we as Christian women shouldn’t stand out or draw attention to ourselves.⁣⁣My name is Emily Louis and for 26 years of my life, I felt like it was my responsibility to keep God happy by doing all the ...
  continue reading
 
Artwork

1
Where Y'all Really From

Louisville Public Media

Unsubscribe
Unsubscribe
Monthly
 
What’s the one universal question Asian Americans are asked at least once (but more like a million times) in their lives? "Where are you from?” “No, but where are you really from?” Where Y'all Really From focuses on the tens of thousands of folks whose answer is, “Kentucky!” Hosts Charlene Buckles & Dan Wu chat with and share the diverse stories and perspectives of Asian American and Pacific Islanders living, learning, and loving in the bluegrass state.
  continue reading
 
Artwork

1
Your London Legacy

Steve Lazarus • The London Podcaster

Unsubscribe
Unsubscribe
Monthly
 
Your London Legacy was born out of my love for London. I have travelled far and wide, and as much I get so much pleasure from seeing new places around the world, I always look forward to getting back home to London. I cannot think of anywhere else in the world, that has the same depth of history, the coming together of ancient and new cultures, fashions and religions and our hard-won freedom of speech. London is a global leader in banking and has the highest concentration of Universities and ...
  continue reading
 
Loading …
show series
 
Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…
  continue reading
 
Today's episode is a special one as we sit down with the vibrant Casey Burgess. Casey, a established actress, musician, television presenter, and ambassador for Endometriosis Australia. Throughout our chat, Casey bravely shares her personal journey with endometriosis, recounting the moment she first encountered this condition and how she manages it…
  continue reading
 
Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…
  continue reading
 
In today’s solo episode, I explained how maintaining a personal vision is imperative to ridding oneself of guilt, staying true to one's values, and likely circumventing a possible identity crisis down the road. I also spend a fair bit of time discussing John and Julie Gottman’s latest book Fight Right: How Successful Couples Turn Conflict Into Conn…
  continue reading
 
This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3D&utm_source=qr 👉🏾 Website: https://thisisjustatouchofj.com 👉🏾 TikTok: htt…
  continue reading
 
This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3D&utm_source=qr 👉🏾 Website: https://thisisjustatouchofj.com 👉🏾 TikTok: htt…
  continue reading
 
This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3D&utm_source=qr 👉🏾 Website: https://thisisjustatouchofj.com 👉🏾 TikTok: htt…
  continue reading
 
Join us today as we welcome Samantha Payne, the co-founder and CEO of Pink Elephant Support Network. Pink Elephants offers comprehensive resources, up-to-date information, and peer support for individuals affected by early pregnancy loss. Driven by her personal experience with pregnancy loss, Sam embarked on a mission to establish this organisation…
  continue reading
 
Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
  continue reading
 
If you do not think you are interested in selling or have no need to ‘sell,’ think again. We all sell something daily. Selling is more than just closing deals; it's about understanding the psychological factors that drive consumer/partner/child behavior and mastering the art of fulfilling the interested party’s deeper needs. Once you understand tha…
  continue reading
 
Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
  continue reading
 
Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…
  continue reading
 
Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
  continue reading
 
Tune in as Chad Hufford and I chat about the importance of laying a strong financial foundation if you want to achieve wealth in all aspects of your life. Financial wealth comes from sound financial practices starting from an early age. Listen to Chad’s story about what his childhood experiences taught him and why he is passionate about teaching ot…
  continue reading
 
Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…
  continue reading
 
Join me today for an insightful and informative conversation with Ms. Diaz as she tells us the story of how she became a victim of multiple narcissistic relationships. At the end of our conversation, Dana becomes particularly vulnerable, confirming that her healing journey is actualized and authentic. Dana is a wife, mother, and author of the Best-…
  continue reading
 
Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…
  continue reading
 
Tune in for a comprehensive guide on navigating the complexities of relationships, drawing from extensive insights gained within the therapy room. This episode addresses the crucial steps individuals can take to conquer common relationship hurdles such as resentment, the pitfalls of victimization, and the detrimental cycle of Negative Sentiment Ove…
  continue reading
 
This is JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3D&utm_source=qr 👉🏾 Website: https://thisisjustatouchofj.com 👉🏾 TikTok: http…
  continue reading
 
Hey girl! Today I’m answering a question from a listener and AYTM Insider, “What is your take on bioidentical hormone pellets? OMG! Where do I even begin?!? Disclaimer: While I’m admittedly a little biased when it comes to this controversial topic, I’m going to be as diplomatic as possible as I highlight the good, the bad, and the criminally insane…
  continue reading
 
I discovered Kim’s Podcast, The Wall Street Coach, after doing some of my work around money and money mindset. I invited Kim as a guest to explain to my listeners that it doesn’t matter what industry we work in, the lifestyle we follow, or what relationship we are in…everyone suffers from self-sabotage. Until we realize how disabusing this narrativ…
  continue reading
 
What a great conversation we had today! Michelle is my kind of gal. She is all about taking responsibility, becoming empowered, and an advocate of both nutrition and talk therapy to heal our trauma – a true inspiration to all who listen to this episode. Michelle Reittinger is a mother, wife, daughter and also a woman who has healed what many would …
  continue reading
 
Hey girl! In today’s episode, I will be diving into the US healthcare system, the ins and outs of conventional medicine, and why it's so darn difficult to get perimenopause support–especially from our doctors. I’m also going to break down the five reasons why your hormone blood panel keeps coming back “normal.” In this episode you will learn: - The…
  continue reading
 
Hey girl! In this first episode of the podcast, I will be answering a question I’m asked all of the time from clients: Perimenopause: What is it and how do I even know I am in it? I chose this question because I believe we can’t begin to heal and take back control of our hormones until we truly understand the shift that is happening in our midlife …
  continue reading
 
Back (finally) for a final finale of season five, Ed, Jon and Mark get stuck into gardening for the climate crisis, celebs in Vegas and their forthcoming festival headliner slot, with all the usual rambunctiousness you - dear listeners - have hopefully come to love and respect 😉 Learn more about your ad choices. Visit podcastchoices.com/adchoices…
  continue reading
 
Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me,…
  continue reading
 
Is it true that the formula to lose weight is less calories and more exercise? Do women have a more difficult time to lose weight than men? Does stress play a large role in weight loss? In general, do you feel our health is more compromised in North America than in Europe? Is prioritizing protein over any other macronutrient as crucial as we often …
  continue reading
 
The ugly concoction of guilt, shame and self-loathing is most often the underlying reason why you are struggling and in need of therapy. Ridding shame is not easy, but when you begin to love yourself more by honouring your core needs, it becomes easier. In this episode, I present three clients I have seen in therapy: Client one lost her job because…
  continue reading
 
I love interviewing women who can be described as ‘ a piece of work’, and Lynne Bowman is that woman. She is really a masterpiece. Now in her late 70s, I can tell that she has truly embraced life. When she was pregnant with her first child and told she was prediabetic, she made some lifestyle changes that proved to be highly transformative for her …
  continue reading
 
If you are like me, even the phrase Excel sheet is enough to make you run in the other direction. Well, fear no more! Money and financial literacy are our friends! Today I had a very educational and insightful interview with Patti Handy, a financial advisor and coach whose goal is to ensure that women stay informed as to how to access, manage, and …
  continue reading
 
Kelli Miller just launched her new book, Love Hacks (CDN listeners, you can pre-order it today; its release date is February 23, 2024). Love Hacks identifies fifteen common relationship challenges and provides three innovative “hacks” for each. Designed to address the most common problems in couples, Kelli’s solutions are simple, effective, and usa…
  continue reading
 
In this episode, I discuss how living ‘The European Lifestyle’, or TEL, is the easiest approach to regain physical and emotional health. Why? Because, in general, Europeans are not so ‘rushed’ and, in doing so, become mindless. When mindlessness meets stress, the brain secretes stress hormone messages to the body, which spikes insulin. When insulin…
  continue reading
 
Last spring, I hired a photographer for a photo shoot while vacationing in Europe. We became friends because of her welcoming and friendly nature. So, when I decided to do an episode on the connection to a Mediterranean lifestyle with better mental and physical health, I asked Anastasiia to describe the lifestyle. My hope in doing so is that you ca…
  continue reading
 
1, 2, 3 .. The realm of uncertainty! This is #JustATouchof_J 👉🏾 Pieces 4 U! 👈🏾 Ep.1 of TSW! This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG Video https://www.instagram.com/reel/Cy7jhy2MH_j/?igsh=M…
  continue reading
 
Today, I had the privilege of again hosting a previous popular guest, Shirley Hiiman, who first aired on Episode #53, where we unpacked ‘essential’ information when it comes to taking care of your health through the use of essential oils. Shirley Hiiman, a licensed esthetician and wellness coach who lives in New York with her three daughters and he…
  continue reading
 
U got relationship issues bcuz you are not with the one that you’re supposed to be with. 👉🏾Pieces 4U! This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG Video https://www.instagram.com/reel/Cy7jhy2MH…
  continue reading
 
I loved hearing my client reiterate her past five years of working with me and working on herself. Anne (not her real name) noticed how she often made excuses about why she felt stuck and what she was doing was lying to herself. Change is never easy and always exciting. I have a few clients whom I joke with and tell them, ‘It’s never a boring sessi…
  continue reading
 
It was delightful to host this interview with Dr. Romie Mushtaq! As with many of us in the health and wellness space, we became passionate about our work for a reason, and Dr. Romie is no different. Dr. Romie shared the meaning behind the creation of The Busy Brain Cure, her latest work, which complements the many resources she created to make mind…
  continue reading
 
“The circle of love!” This is #JustATouchof_J 👉🏾 I got them pieces 4U! 👉🏾 This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG Video https://www.instagram.com/reel/Cy7jhy2MH_j/?igsh=MXkxNzg4cnNhdmx2Yw=…
  continue reading
 
Today, I share my views on how I am choosing to live life. I describe why prediction is an illusion and because we constantly try to predict ‘what the right answer is’ whenever we struggle to make a choice, we are wasting many precious moments. The truth is that there are many possibilities of what may happen, and stagnancy rooted in fear is the on…
  continue reading
 
The 2024 Sacrifice! This is #JustATouchof_J 👉🏾 Pieces 4U! 👉🏾 This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3D&utm_source=qr 👉…
  continue reading
 
Recognizing Gods Answer. U never know what U have to go through to get it! 👉🏾 This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bDE4bmZwMw%3D%3…
  continue reading
 
Heart Issues? 🤔 This is #JustATouchof_J 👉🏾 Everything else is God. I got them Pieces 4U! 💯 This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/mynameisroni76 👉🏾 Main IG: https://www.instagram.com/mynameisroni76?igsh=MXE3MDE0bD…
  continue reading
 
Those demons are on U because you’re in the Region! This is JustATouchof_J Everything else is God. I’m just tryna put it all out there in pieces for you Baby! 👉🏾 Todays Mobile App/Blog ~ https://www.blackvibes.com/features/blogs/justatouchofj-justatouchofj-affirmation-i-3073912/ 👉🏾 For all access to the JustATouchofJ experience: https://linktr.ee/m…
  continue reading
 
Jon creates a celebrity quiz for Ed and Mark to test their popular cultural knowledge, everyone valiantly attempts to create uplifting moments and we find out what it feels like to be touched by the finger of God Get in touch with the show with any questions or topics you'd like us to discuss; Hello@jonandthefuturenauts.com Thanks, Jon, Ed, and Mar…
  continue reading
 
Nowadays, everyone is looking for tips, tricks, tools, and workarounds to combat their ‘perceived’ weaknesses. That weakness could manifest in the form of psychosocial pain, physical pain, or emotional pain. The truth is, no one sees the world as you do; similarly, no one sees you as you do. So, what are we really comparing our pain to? We can only…
  continue reading
 
This week's episode is The Afternoon Special podcast's midseason finale and we're spending it by pleading with you for 30 minutes that you should watch 2000's How The Grinch Stole Christmas year round. Perhaps the best episode yet. See you in February 2024 for the second half of season 5! Happy New Year! ~~ Follow the show on Instagram: @theafterno…
  continue reading
 
With special guest the ‘Godfather of Sustainability’ John Elkington the boys dig into the nitty gritty of what it feels like to write your first paper on climate change back in 1978, why we need not to dismiss ‘blowing up pipelines’ and the horrors of pecha kucha… Get in touch with the show with any questions or topics you'd like us to discuss; Hel…
  continue reading
 
Loading …

Quick Reference Guide