Best INSPIRE FIT LIFE (official Podcasts (2024)

1
The Healing Power of Theater! - feat. Kenny Ramos 37:25

13m ago37:25

37:25

Send us a text Meet the talented Kenny Ramos, a shining star from the Barona Band of Mission Indians and a passionate theater performer! Join us as he dives into the vital importance of having accurate representation of Native cultures in entertainment and how he is helping the cause. Kenny shares his personal stories on how the transformative powe…

1
Braunwyn Windham-Burke on quitting alcohol while on “The Real Housewives of Orange County" 32:19

1h ago32:19

32:19

Braunwyn Windham-Burke, who starred in two seasons of the hit Bravo TV show “The Real Housewives of Orange County,” joins Elizabeth Vargas for the season 6 premiere episode of “Heart of the Matter.” Braunwyn talks about her long-term struggle with substance use disorder, what it was like to quit alcohol while being on TV, and how her family, friend…

1
Veterans Powering Up Their Mental Health - feat. Dallas Lamm of Solara Mental Health 27:43

14d ago27:43

27:43

Send us a text Meet the incredible Dallas Lamm of Solara Mental Health, a champion for U.S. veterans on their journey to healing and empowerment! Join us as he passionately reveals the extraordinary mental health resources Solara provides and shares inspiring stories of transformation through the power of community. Get ready to be moved and motiva…

1
Food Sovereignty Can Save Your Life - feat. Lacey Rae Cannon 33:03

28d ago33:03

33:03

Send us a text Meet the unstoppable Lacey Rae Cannon, your go-to mentor for living a vibrant, healthy, and fiercely independent life! Dive into her journey as she passionately unpacks the secrets to achieving food sovereignty and taps into how her Kumeyaay board is inspiring cultural revitalization and equitable access to culture. Get ready to be i…

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A Doctor's Journey from War to Wellness - feat. Dr. Safavi 27:40

1M ago27:40

27:40

Send us a text Today I sat down with one of our newest providers to find out his secrets to providing high quality care. Learn how his background growing up in the middle of a war in Iran inspired him to heal the world. Dr. Safavi joined the SIHC family in early 2024 and has already made a large impact on the community! “To be happy, it's not just …

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Science Speed Dating: Dr Carolyn Pritchett & JK Explore Growth Mindset 15:39

2M ago15:39

15:39

In these new bonus, quickfire episodes, the Groov workplace science team explore themes from previous guests of Open Minded. In this first Science Speed Dating episode, Groov neuroscientist Dr Carolyn Pritchett dives more into Growth Mindset which came up in the popular recent interview with Gilbert Enoka. In this 15 minute bitesize episode, Dr Car…

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Shattering the Stereotypes of "Disabilities" - feat. A Better Life Together 34:24

2M ago34:24

34:24

Send us a text Clyde Williams joins the podcast to break down all the fantastic resources that are available for those with developmental and intellectual disabilities. His modo "how can we help?" is an understatement as his only goal and the only goal of A Better Life Together is to assist in any way they can. Find what transformations into indepe…

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PLM 944: What It's Like Being an Expat in Panama 2:02:21

2M ago2:02:21

2:02:21

Why did we leave Canada and move to Panama? In this episode, Tatiana and Stefan James talk about moving away from Canada in 2018 and becoming expats in Panama. We share what life is like in Panama and also dive into other topics such as planning your life and having a conscious relationship. Advertising Inquiries: https://redcircle.com/brands Priva…

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Becoming a Better Lover - feat. Kathryn Krug 47:58

2M ago47:58

47:58

Send us a text Our guest Kathryn Krug is a Licensed Marriage Family Therapist who loves love and is ready to help you be the best partner you can be! Learn how to not only build a more fruitful relationship, but how you can maintain your personal values along the way. “If it's in the realm of convincing, it's likely a useless cause and it's going t…

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Leading with the Mind: Gilbert Enoka and the All Blacks' Legacy 1:04:16

2M ago1:04:16

1:04:16

In this episode of Open Minded with Sir John Kirwan, we're treated to an in-depth conversation with Gilbert Enoka, the legendary mental skills coach known for his transformative work during his 23 year tenure with the All Blacks. The discussion delved into Enoka's personal and professional journey, providing deep insights into leadership, mental re…

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AI Best Practices for Skin Wellness Pros with Kevin Burke 1:14:45

2M ago1:14:45

1:14:45

In this episode of the Skin Wellness Pro Show, we dive into the fascinating world of artificial intelligence (AI) and its implications for small and medium-sized businesses, particularly in the holistic skincare and wellness industry. Our guest, Kevin Burke, brings over 20 years of experience in digital marketing, brand development, and e-commerce.…

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PLM 943 : Can You Still Make Money on Amazon? Yes, Here's How (Using AI)... 52:42

3M ago52:42

52:42

Get the FREE AI Tools + Amazon Training here: https://www.projectlifemastery.com/asm I'm joined by Matt Clark and Mike McClary from the Amazing Selling Machine to discuss how you can make money on Amazon today, along with how AI is being used to help Amazon sellers. If you'd like to get access to their free Amazon Training and AI tools, go here: ht…

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Surviving a Deadly Explosion Using Dance - feat. Dancing Veterans San Diego 42:43

3M ago42:43

42:43

Send us a text Today, we are speaking with a man who might love dance more than he loves his own mother! Dr. Robert Morgan is a veteran of the Jamaican military and of the U.S. Navy who's always loved dancing, however, after a near-death explosives accident, doctors told him he would never walk again. Dr. Morgan recovered and returned to dance, eve…

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PLM 942: Our Investing Strategy, Retirement & The Myth of Passive Income 2:24:55

3M ago2:24:55

2:24:55

In this episode, we discuss our current investing strategy, what it's like being retired, the myth of passive income, and a lot more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Stefan James

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Introducing: We Can't Do It Alone 9:15

4M ago9:15

9:15

A little update from Nōn, and a new podcast called We Can't Do It Alone coming July 12!By Nōn Wels

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From Battlefields to Pottery Wheels - feat. Steve Dilley, MFA 26:32

4M ago26:32

26:32

Send us a text The Veterans Art Project (VETART) is a community-based arts organization that is transforming the lives of hundreds of veterans all across California. Offering free art classes is just the beginning because the connections made inside the VETART studio have been truly life-changing. “When they moved on, they would become doctors and …

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Are You Being Compliant? - feat. Lyndon Peters 29:03

4M ago29:03

29:03

Send us a text Lyndon Peters is our Quality Compliance Director who knows a thing or two about compliance in the world of healthcare. With many years of experience, Lyndon breaks down the differences between "quality" and "compliance" while explaining how compliance can save lives. “Getting people to understand that they ARE compliance is the harde…

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PLM 941: Our Experiences as Parents, Becoming Successful & Building Our Dream Home 1:45:12

3M ago1:45:12

1:45:12

I recently decided to sit down with my wife Tatiana James to record a podcast where we discuss a host of topics, such as our experiences as parents, becoming successful, financial freedom, building our dream home and more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
Putting the UNITY Back in Community 39:57

5M ago39:57

39:57

Send us a text The future is bright with this group of young, inspired leaders. 18-year-old Joanay Benton and 13-year-old Malayiah Jones are the chairwomen of their schools' Native UNITY programs and have big plans for the future. Lynne Ray Smith and Denari Rangel also join us to show the true power of UNITY. “Being assertive and being bossy are tw…

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Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand) 59:56

5M ago59:56

59:56

In this episode of Open Minded, Sir John Kirwan (JK) sits down with Kirsten Patterson, the CEO of the Institute of Directors New Zealand, to explore the dynamic world of governance and leadership. Together, they delve into the nuances of effective board management and strategic leadership that can steer organizations towards success in 2024 and bey…

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“Below Deck” star Captain Sandy Yawn celebrates over 30 years in recovery 34:56

5M ago34:56

34:56

For the season 5 finale of Heart of the Matter, Captain Sandy Yawn from the hit Bravo TV show “Below Deck” joins Elizabeth Vargas to discuss how years of substance use eventually led to more than 30 years in recovery. Sandy also gives advice to anyone struggling – especially those who’ve relapsed – as well as their families. Explore more on topics …

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Overcoming Addiction on the Big Screen - feat. Bobby Wallace 1:06:11

5M ago1:06:11

1:06:11

Send us a text See what movie magic is all about! The creators of our documentary "Everlasting Steps: The Path to Healing" share what it took to bring this cinematic movement to life. Three stories of overcoming addiction collide to prove there is everlasting hope for a brighter future. “People can mess up, but people can also change, and people ca…

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Real Talk About Social Media with Lori Ward 1:04:12

5M ago1:04:12

1:04:12

In this insightful episode of The Skin Wellness Pro Show, we welcomed the wonderful Lori Ward, an esthetician, acne specialist, and a graduate of the Certified Nutritional Aesthetics Practitioner® Training Program. Lori shared her personal journey with social media, particularly Instagram, and the impact it has had on her business and self-percepti…

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Figlia founder Lily Geiger: On how her dad's alcohol use impacted her life and inspired her brand 26:23

5M ago26:23

26:23

Figlia founder Lily Geiger joins Elizabeth Vargas to share the inspiration behind her non-alcoholic cocktail brand. Lily reveals what it was like growing up with a parent struggling with substance use – including its profound influence on her life, and why it inspired her to start her own company. Content warning: This episode contains mentions of …

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Unlocking Sustained Peak Performance 52:22

6M ago52:22

52:22

Sir John Kirwan is back! After a two year hiatus, Sir John Kirwan is back with the Open Minded podcast. Kicking off season two he interviews not one, not two, but three Doctors! He gets their expert insights on "performance care" - how organizations can support employee peak performance through a culture of care. With guest neuroscientist Dr. Carol…

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Author David Ambroz: On his journey from foster care to giving back 43:16

6M ago43:16

43:16

In this episode of “Heart of the Matter”, award-winning author David Ambroz joins Elizabeth Vargas to share his incredible journey of overcoming poverty and homelessness and rising to become a successful lawyer and advocate for change. David’s childhood was marked by hardship and a system that failed him. Yet, he defied the odds, achieving remarkab…

1
Call Declined: Bonus Episode – The Parents 35:06

6M ago35:06

35:06

Many wonderful people helped make and inform the Call Declined podcast. In this special bonus episode, we hear from three people who are very important in the stories of Aimee’s and Kamisha’s lives–their parents. Through our conversations across generations we hear echoes of trauma, abuse, and incarceration. And we see a system that too often decli…

1
What Conventional Acne Treatments Get Wrong 47:50

6M ago47:50

47:50

In this episode of the Skin Wellness Pro Show, hosts Rachel Pontillo and Tara Swagger delve into the topic of acne, a common skin concern that can affect individuals of all ages. Drawing from her personal experience of dealing with acne from a young age, Rachael discusses the emotional and psychological impact of acne, including anxieties, self-con…

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Seeing Healthcare with a Brand New Vision - feat. CEO, Laura Caswell 33:41

6M ago33:41

33:41

Send us a text I gathered the leaders of SIHC to join the podcast for a deep dive into our new and improved vision statement. Laura Caswell (CEO), Laura Quaha Parkhurst (COO), and Mary Johnson (Executive Secretary) share their thoughts on how the new vision will affect the clinic, how you can get the most out of your healthcare, and how SIHC became…

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State Attorney Dave Aronberg: On how to find treatment centers 35:58

6M ago35:58

35:58

Dave Aronberg, who serves as the Palm Beach County State Attorney in Florida, speaks with Elizabeth Vargas about navigating the treatment system. They discuss things people should look for when researching treatment centers, as well as things to avoid. He also explains the “Florida Shuffle” and what patient brokering is – and how this is happening …

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The Healing Powers of Music - feat. The City Ranch Band 48:34

7M ago48:34

48:34

Send us a text I teamed up with The City Ranch band to discuss how music has contributed to each member's health, wellness, and happiness. The enthusiastic bunch made up of Daryl Lawrick, Rena Armstrong, Michael Garcia, and Ken Strauss each have their own wacky stories on how music has changed their lives forever. “Music gave me a reason to be. A r…

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Chef Ashish Alfred gets personal about his addiction 43:16

7M ago43:16

43:16

Award-winning chef Ashish Alfred joins Elizabeth Vargas to discuss his family history with substance use – including his own addiction. Now that he’s in recovery, he is focused on transforming the restaurant industry for those who don’t drink alcohol. Explore more on topics and themes discussed in this episode: Is Your Child at Risk? A Substance Us…

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Healthy by Choice, Not by Chance - feat. Jo Eager 46:40

7M ago46:40

46:40

Send us a text In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack. “You don't have to do a marathon the first day, just go a little bit at a time.…

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Hormone Detox Do's and Don'ts 36:59

7M ago36:59

36:59

In this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss the topic of hormone detox, and the detox trend in general. They reflect on how the meaning of detox has evolved over the years and share their personal experiences with various detox methods. Rachael and Tara explore the different perspectives and approa…

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Lady A’s Charles Kelley: On Honesty in Recovery 44:05

7M ago44:05

44:05

Charles Kelley joins Elizabeth Vargas to talk about his recovery journey. He discloses why he often hid his drinking from those closest to him, how his wife supported his recovery, and why it was important for Charles to be honest about Lady A’s 2022 tour postponement. Explore more on topics and themes discussed in this episode: Navigating the Trea…

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Protecting Our Past with Cultural Knowledge Keepers - feat. Frank Salazar 47:00

8M ago47:00

47:00

Send us a text Campo Native, Frank Salazar has joined the podcast to enlighten me on the importance of cultural preservation, life on the rez, and plenty more! We dive into Frank's many experiences such as being an infantry soldier in the military, working in museums as a Cultural Knowledge Keeper, and his transition from a Senior to an Elder. Stic…

1
Helping You Understand Health Insurance 27:24

8M ago27:24

27:24

Send us a text Noelia Acevedo, Health insurance expert, has joined our podcast to help you better understand how to find the best health plan for yourself and your loved ones. “Healthcare is the best thing to have. It gives you peace of mind.” -Noelia Acevedo Call (619) 445-1188 Ext. 543 to contact Noelia and find out what you qualify for. Click he…

1
Call Declined: Answering the Call 50:17

9M ago50:17

50:17

Starting a non-profit is a challenging and confusing process that also, sometimes, includes joyful shenanigans. In this episode, we get a behind-the-scenes look at how Aimee and Kamisha approached building The Returning Artists Guild. We learn how they met and formed a relationship with Melissa and we hear from a variety of philanthropic funders ab…

1
Making a Change with Chairwoman Erica Pinto 46:59

9M ago46:59

46:59

Send us a text We were fortunate to sit down with Erica Pinto, Chairwoman of Jamul and Chairwoman of SIHC, to discuss some of the most pressing issues impacting our communities today. With years of experience putting in the work to make positive changes for her people, Erica shares her perspective on what we can do to set ourselves up for success. …

1
Call Declined: Getting Out 42:25

9M ago42:25

42:25

Leaving prison can be overwhelming. The need to navigate societal and technological changes, rebuild relationships, find employment, and find housing can be disorienting and alienating. And the stigma we place on those who have been incarcerated is significant both in human interaction and in policies that make it hard to secure employment, housing…

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Nutritional Aesthetics® Holiday Inspiration 38:02

9M ago38:02

38:02

In this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss holiday promotions for aestheticians, health coaches, and other skin wellness professionals. They share ideas for offering special holiday packages and services, whether in-person or virtual. With their combined experience in the industry, Rachael and Tar…

1
Call Declined: Life in Prison 50:42

9M ago50:42

50:42

Why is it important to learn about prison from people who have been directly impacted? Well, in this episode, Aimee and Kamisha share their own stories about incarceration – and what they tell us reveals a lot about community services, mental health and substance use treatment, intergenerational family trauma, and mass incarceration in our country.…

1
Call Declined: Imaginary Resources 50:07

10M ago50:07

50:07

Kamisha Thomas and Aimee Wissman are extraordinary–they are brilliant artists and the founders of The Returning Artists Guild, a non-profit organization that supports artists that have been in prison and some who are still inside. But they have had long and difficult journeys to get to this point. In this first episode of our four-part series, Aime…

1
Call Declined (Official Trailer) 2:08

10M ago2:08

2:08

Call Declined follows the story of two talented artists, Kamisha Thomas and Aimee Wissman, whose lives became intertwined in prison after the systems in place to ensure their well-being failed them. This story of fortitude, friendship, and the power of creativity takes listeners along on the pathways that led Kamisha and Aimee to prison, how they s…

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PLM 940 : How To Stop Comparing Yourself To Others 44:58

10M ago44:58

44:58

Do you have an unconscious habit of comparing yourself to others? In this podcast, I share what I believe is the ROOT of why we compare ourselves to others and how to free yourself from the insecurity and suffering that it can provide. https://projectlifemastery.com/courses Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http…

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INSPIRE FIT LIFE (official Podcasts

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