Artwork

Content provided by Southern Indian Health Council, Inc. and Southern Indian Health Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Southern Indian Health Council, Inc. and Southern Indian Health Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Healthy by Choice, Not by Chance - feat. Jo Eager

46:40
 
Share
 

Manage episode 399731348 series 3404237
Content provided by Southern Indian Health Council, Inc. and Southern Indian Health Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Southern Indian Health Council, Inc. and Southern Indian Health Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.
“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager
Click here to follow us on social media and stay connected with SIHC!
Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.
Check out Jo Eager's book "Healthy by Choice, Not by Chance" on jo-eager.com or on Amazon today!
Thank you for listening to our podcast and for your ongoing support!

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 399731348 series 3404237
Content provided by Southern Indian Health Council, Inc. and Southern Indian Health Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Southern Indian Health Council, Inc. and Southern Indian Health Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.
“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager
Click here to follow us on social media and stay connected with SIHC!
Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.
Check out Jo Eager's book "Healthy by Choice, Not by Chance" on jo-eager.com or on Amazon today!
Thank you for listening to our podcast and for your ongoing support!

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide