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I
In The Flow

1
In The Flow

Jackson Long, MS SENr

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Join accredited performance nutritionist, coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance sport, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
 
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
 
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
LIVN TRUTH is proud to present the LIVN TRUTH podcast!This podcast is an adjunct to our founder's, Nifiah Reid, lifestyle medicine practice in which we coach on nutrition, fitness and lifestyle modifications. This is a safe space where we will learn and grow together. It also allows for us to engage as a community, have some truthful dialogue about chronic illnesses and partner together to change the status quo in healthcare.
 
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
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Lifestyle Medicine

1
Lifestyle Medicine

Steven Celi, Michael Laing, John Dieser

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Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preven ...
 
The 10-minute curated-content plant-based podcast. Hear from experts about plant based, vegan & sustainable living every weekday. There's so much great content online! I curate the best plant based content from experts, get their permission, and read it to you here. You'll hear from experts like NutritionFactsdotorg, Forks Over Knives, Climate Healers, Food Revolution Network, The Good Food Institute, Physicians Committee for Responsible Medicine, Vegan Family Kitchen, Society for Humane Sci ...
 
Bought to you by the team at Vegan Food & Living – the UK's best-selling vegan magazine – the Simply Vegan Podcast is here to inspire, educate and amuse. Whether you're vegan for the animals, for your health or for the planet, you'll love listening to this weekly blend of friendly chat, food reviews, recipes, nutrition advice and interviews with some of the leading names in veganism.
 
Join show host, activist, author and lecturer Seb Alex as he chats about the impactful work of game changers who are fighting in their own ways to make this world a better place, whether that is for other animals, humans or the environment. By going through the personal stories of each of these incredible human beings, the aim of the podcast is to remind the listeners the actual power of the individual, concentrating on making sure that we each find our own way to grow and seek positive chan ...
 
Science isn’t as black and white as the media often portrays it. Join former science teacher and vegan educator Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you care about making the world a better place, like doing your own critical thinking, and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of sci ...
 
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
 
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
 
Let's talk all things vegan! From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So make sure to hit that follow button and let's get started! ♡ IG: @howtoveganpodcast // full show notes for each episode can be found at kristenpound.com/podcast
 
Welcome to the Power On Plants Podcast, with Jarrod and Anita Roussel! As a Certified Physician Assistant and Nurse with over 47 years of combined medical experience and nutritional training, this plant-based couple is on a mission to help busy women and entrepreneurs regain your energy one simple step at a time so you can thrive! Finding lasting health and wellness is all about learning the quick, easy, and absolutely delicious way to regularly enjoy the most nutrient dense foods on the pla ...
 
Working to remove some of the stigma of being vegan. Vegan food doesn't mean we eat salads or "rabbit food". Food made without animal contents is just food. On our channel we interview and have interesting conversations with other members of the vegan community, discuss why they adopted their lifestyle, how it changed their life and their advice for people just starting their vegan journey.
 
Optamiz Your Health! Is THE podcast for plant-based living, hosted by co-founders of the Optamiz Health, Inc., Heather Hackett and Dr. Ken Kaufman. They have over 50 years of combined experience in health and nutrition. The Optamiz Health accelerates the plant-based movement to inspire global change through cultivating like-minded social connections, providing current information in health and nutrition science, nurturing plant-based lifestyle, physical health, and environmental sustainabili ...
 
The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as she has great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at drkaseyajohnson@gmail.com
 
A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
 
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
 
Welcome to Vegan Visions and Viewpoints, a podcast which explores all aspects of a plant-based vegan diet along with vegan activism and more. My name is Maureen Sullivan and I have been a Registered Nurse for nearly 40 years. I have also battled obesity for most of my life and, like many of you, after the pandemic started I turned to food for comfort and solace. Realizing that my health was in danger, I started doing some research and began a plant-based vegan diet which I believe has saved ...
 
G
Green-ish

51
Green-ish

Ariana Luterman & Kate Yarbrough

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Money and kale have more in common than you'd think. Beyond the resume and deeper than the glam insta post, we seek genuine conversations with visionaries to explore the mission that propelled them, the habits that guided them, with reflection on the roots that got them where they are. ​ With college girls Ariana & Kate, hippy-dippy wellness meets girl-boss to inspire our generation to start living life now. Through the stories of visionary leaders and change-makers, we plant the seeds that ...
 
Welcome to the Holistic Pilgrimage Podcast. Here, Amy Lynn interviews guests to discuss their own uniquely personal and conscious path to health, which includes functional plant-based nutrition, healthy lifestyle habits, personal development, and mindfulness. This podcast focuses specifically on the personal journeys, experiences, and perspectives of each person interviewed. In addition, conversations with professionals in dietetics and holistic nutrition about particular health topics will ...
 
Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight failed, I kept searching for the "missing piece" to the overeating puzzle. And what I found was a brain centered approach that changed my eating forever! On the show I share with you my triumph over emotional eating and map out the tools that will help you win too! We explore plant-based nutrition, ne ...
 
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Let's Veg About It Podcast

1
Let's Veg About It Podcast

Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach

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Hosted by Annette Mai White, aka That Veggie Gurl, Let’s Veg About It Podcast is an edutaining environment created to inspire, listeners to cook themselves well and empower them with holistic wellness tools and techniques to help their bodies thrive. Annette is a Certified EFT & TFT Practioner, Master Certified Health Coach, Holistic Chef, and Clinical Trauma Educator. Her mission is to equip you with evidence-based tools and nutritional education that nurture your whole-body wellness goals ...
 
The Visionary Lifestyle Podcast is a seasonal weekly Variety Show Featuring: Interviews, Topic Based Episodes, and Q & A shows. I’m your host, Magda Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator and world traveling digital nomad. On the show you’ll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious music ...
 
Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
 
My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
 
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show series
 
Watch the full video interview on YouTube here: https://bit.ly/509drnicolelepera Dr. Nicole LePera (IG: @the.holistic.psychologist) is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, N…
 
The term “she does it all” may have been made for Hadar Aviram. Hadar is a law professor at University of California, Hastings in San Francisco. She specializes in criminal justice, civil rights, law and politics, social movements, and animal rights. She is the former president of the Western Society of Criminology and a member of the Board of Trus…
 
Leni, a true globetrotter hasn’t stayed in one place for longer than a week - still she managed to lose 65 lbs in just a few months. She shares how being a Fit Vegan on the go is possible, and how it makes life even easier. Wanna stay lean all year round no matter the circumstances? Then watch this 5 min video where I explain how I discovered the p…
 
McKale Montgomery is an Assistant Professor at Oklahoma State University, as well as a nutritional science researcher. She specializes in iron, specifically how changes in cellular iron affect disease progression. She's also a competitive marathon runner. In this episode, we chat about: How she started running and her journey to the Olympic Trials …
 
I've known today's guest since 1977, when Jocelyn Zuckerman and I met in 7th grade at South Orange Junior High. We were in most of the same classes for six years; three years in junior high and three years at Columbia High School. After going our separate ways, we reconnected a decade ago at a high school reunion. I was fascinated to see that Jocel…
 
The following is an abbreviated excerpt from The China Study: Eating Right: 8 Principles of Food and Health by T. Colin Campbell, PhD at NutritionStudies.org Original post: https://nutritionstudies.org/eating-right-8-principles-food-health/ Related Episodes: 373: Part 1 Healing Autoimmune Disease With Supermarket Foods 374: Part 2 P1 Healing Autoim…
 
Welcome to the final episode of this life-changing 5 Part Series, where we're sharing the natural way to energize your body so you can feel great each day to reach your goals and your dreams. *This series begins with Episode 179, so if you missed the first 4 episodes in this series, we highly recommend tuning into those first. After you gain the ri…
 
This is the episode you have been asking me to cover - all about birth control pills. I share my own story with being on the pill for 25 years, endometriosis, what made me finally go off the pill, what I learned along the way and much more. From what I wish I knew about the pill when I was younger, to research on health issues that can occur from t…
 
Claire Hamlett holds the media accountable for glaring errors in recent stories. From SentientMedia.org. Original post: https://sentientmedia.org/the-correction-christmas-turkey-shortage/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a se…
 
On this Episode, number 249, of the “Just Bein’ Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all understand the seven different chakras and their function in helping us regain our mental, emotional and physical strength. There are seven main energy…
 
Dr. Kensa Gunter is a clinical and sport psychologist based in Atlanta, GA where she provides individual counseling, mental skills training, and consultation services to athletes and organizations. In this episode, we discuss: how psychological factors play into sport whether or not athletes are open to mental health discussions how to manage pre-c…
 
The potential harm in unnecessary gluten-free diets. Avoiding gluten is a must for people with celiac disease, but a gluten-free diet can have a negative impact - by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/video/the-potential-harm-in-unnecessary-gluten-free-diets/ Related Episodes: 320: 'How to Keep Your …
 
Today’s consumers value transparency. 51% of consumers surveyed believe knowing what their food product contains is “very important” (Source: @Corbion, proprietary research). Explore how food manufacturers can create transparency in the meat industry and appeal more to consumers’ values, in this new episode of “A Fresh Perspective, Food News” Podca…
 
Part 1: Join Holly and Molly as they share their new vegan traditions and favourite supermarket launches for Christmas 2022. From making ‘turkey’ seitan to a vegan foie gras, there's no need to miss out on all those classic Christmas flavours. They discuss how a plant-based diet can save you loads of money this Christmas and where to shop to find s…
 
Top 15 meat and dairy producers emit nearly as much methane as the entire EU, study finds. By Nicole Axworthy at VegNews.com Original post: https://vegnews.com/vegan-news/environment/top-meat-dairy-producers-methane-eu Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they cr…
 
It's me, Dr. Ben this time. I'm struggling with some TMS symptoms. Dr. Susanna shared her journey and insight with it nearly a year ago back in Episode #267. And for those totally new to the concept or idea of TMS, my conversation during Episode #76 with Michael Galinsky, the filmmaker of All The Rage: Saved by Sarno, is a great place to start. Or …
 
Many unique barriers prevent people from making the switch to veganism. This article uses behavior change research to explore how to overcome challenges at each stage of the meat reduction journey. By Elena Schaller at Faunalytics.org. Original post: https://faunalytics.org/a-targeted-approach-to-turn-your-friends-vegan/# Faunalytics is a non-profi…
 
Watch the full video interview on YouTube here: https://bit.ly/508timspector Tim Spector (IG: @tim.spector) is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Today we’re disc…
 
What do you get when you combine a reverential attitude toward the natural world with a high-tech approach to problem solving? You get the story told in Karen Bakker's fabulous new book, The Sounds of Life: How Digital Technology is Bringing Us Closer to the Worlds of Animals and Plants. In it, Dr Bakker writes both sharply and poetically about a w…
 
This post is for every animal-lover out there. It celebrates the lessons our pets teach us with their lives and their passing. It focuses on one “very important” lesson. One we can learn from our love for our pets. By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/if-youve-ever-lost-a-pet-you-have-to-watch-this/ …
 
Welcome to part 4 in the life-changing 5 Part Series on How to Gain Energy so you can Feel Great and empower your body to reach your goals and dreams. 🙌🏼 This series begins with Episode 179, so if you happened to miss the first 3 exciting episodes in this series, we recommend going now and tuning into those first. After you gain the right mindset a…
 
These flu shots are better for animals and just as effective, researchers say by Karen Asp at SentientMedia.org. Original post: https://sentientmedia.org/effective-flu-shots-that-spare-animals/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustai…
 
What is it like coaching world-class athletes vs. gen pop, and what does it take as a coach? Tune in with special guest Durham McInnis from Core Advantage! https://instagram.com/durham.mcinnis This week's topics: 1. Working with world-class athletes 5:31 2. Why veer away from what works? 22:01 3. Cardio doesn't kill your gains 38:20 4. Having a deg…
 
On this Episode, number 248, of the “Just Bein’ Honest Podcast”, is a very much so awakened moment. Loren Cellentani spent a good portion of her life feeling like her body + emotions were sabotaging any chance at a happy successful life. From crippling anxiety, chronic digestive distress, migraines and in the middle of a divorce, Loren knew somethi…
 
Do you struggle with hormone imbalance or are looking for effective ways to prevent it in the future? Some of the symptoms include: - weight gain - unexplained, and sometimes sudden, weight loss - fatigue - muscle weakness - muscle aches, tenderness, and stiffness - pain, stiffness, or swelling in your joints - increased or decreased heart rate - s…
 
Cashmere is considered an ultra-soft, luxurious, and expensive material, but it’s increasingly common and affordable. More accessible prices don’t mean improved values, though—here’s why cashmere is best avoided by the conscious consumer. By Emma Håkansson at GoodOnYou.eco. Original post: https://goodonyou.eco/material-guide-how-ethical-is-cashmere…
 
Watch the full video interview on YouTube here: https://bit.ly/507vanessavanedwards Vanessa Van Edwards (IG: @vvanedwards) is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Communication. Her mission is to help introverts l…
 
The last episode in our World Vegan Month series is all about FOOD! So whether you want to know how to elevate your cooking or you're just stuck for ideas for dinner, this week's pod is for you! Of course, Holly and Molly were very happy to be sharing their favourite vegan meals – after all, that's their favourite activity in life! They also discus…
 
Flow in the kitchen by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/flow-in-the-kitchen-launch/ Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly …
 
Why all athletes should eat plant-based diets by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/ Related Episodes: 219: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/219_What_I_Eat_In_a_Day_Vegan_Athlete.mp3 346: https://chrt.fm/trac…
 
Okay, Okay... I did NOT give birth to a beautiful baby girl. That was ALL Dr. Susanna's doing! However, I was indeed part of the process, and even though a human being didn't emerge from between my legs, it was an incredible transformative experience! One could say that things "didn't go as planned." We were all set up for a beautiful home birth wi…
 
“If clinical research ran the world - we’d all be walking around with washboard abs” - Nivi Jaswal. Have you ever wondered why our food system is the way it is, and why so many people continue to struggle with their health even though we have cutting edge brilliant research and knowledge about health and nutrition? In today’s episode I speak with N…
 
Alexis Gauthier is a multi-award-winning French chef and successful London restaurateur. In 2016 he became vegan, and in 2021 he removed all animal products from his restaurant menus entirely. From Avignon, in the south of France, Alexis began his career in the grand hotels of Nice and Monaco, under the eye of Chef Alain Ducasse. It was there he fi…
 
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