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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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In The Flow

Jackson Long, MS SENr

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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
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Eat to Live

Jenna Fuhrman, Dr. Fuhrman

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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LIVN TRUTH is proud to present the LIVN TRUTH podcast!This podcast is an adjunct to our founder's, Nifiah Reid, lifestyle medicine practice in which we coach on nutrition, fitness and lifestyle modifications. This is a safe space where we will learn and grow together. It also allows for us to engage as a community, have some truthful dialogue about chronic illnesses and partner together to change the status quo in healthcare.
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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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Join show host, activist, author and lecturer Seb Alex as he chats about the impactful work of game changers who are fighting in their own ways to make this world a better place, whether that is for other animals, humans or the environment. By going through the personal stories of each of these incredible human beings, the aim of the podcast is to remind the listeners the actual power of the individual, concentrating on making sure that we each find our own way to grow and seek positive chan ...
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻‍♀️
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Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Welcome! The Ethical Vegan Parents podcast is a thoughtful exploration into the world of raising children within the vegan lifestyle, focusing on the intersection of nutrition, ethics, and environmental stewardship. Each episode delves into practical tips, challenges, and philosophical discussions with experts, seasoned vegan parents, and influencers in the plant-based community. This podcast serves as an invaluable resource for parents committed to instilling compassionate and sustainable v ...
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
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Conversations with heroes of plant-based nutrition, activism, conscious capitalism, self-discovery and passion hosted by Krystyna R. - an Atlanta resident with a mission to build a community around kindness and healthy living.
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From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com
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Greenletes Podcast

Natalie Rizzo, MS, RD

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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Dan Rémi

Dan Rémi

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I’m an online plant-based fitness coach who quit his full time medical doctor gig to prevent people from becoming patients in the first place. I’m the guy they come to when they want to end their frustrations, and gain clarity over how to achieve their health & fitness goals - and keep it for life. No diet fads & "quick fixes" in this household. As a medical doctor, CrossFit athlete (transformed from very skinny), and after having coached hundreds 1-on-1 towards health & fitness independence ...
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Hey Sober Vegan with Jess Stor is the podcast that explores the intersection of sobriety and veganism through engaging discussions with thought leaders and brands. Hear stories of transformation and open up to new perspectives. Become part of a supportive community, and discover how you can lead a more mindful life.
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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
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The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
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Welcome to Vegan Visions and Viewpoints, a podcast which explores all aspects of a plant-based vegan diet along with vegan activism and more. My name is Maureen Sullivan and I have been a Registered Nurse for nearly 40 years. I have also battled obesity for most of my life and, like many of you, after the pandemic started I turned to food for comfort and solace. Realizing that my health was in danger, I started doing some research and began a plant-based vegan diet which I believe has saved ...
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Lifestyle Medicine

Steven Celi, Michael Laing, John Dieser

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Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preven ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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Alter Your Health

Dr. Benjamin Alter

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Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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The Visionary Lifestyle Podcast is a seasonal weekly Variety Show Featuring: Interviews, Topic Based Episodes, and Q & A shows. I’m your host, Magda Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator and world traveling digital nomad. On the show you’ll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious music ...
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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
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Science isn’t as black and white as the media often portrays it. Join former science teacher and vegan educator Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you care about making the world a better place, like doing your own critical thinking, and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of sci ...
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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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Have you ever heard of the saying that ‘a calorie IS a calorie’ and believed it? Perhaps you’ve tried very calorie-restricted diets in the past for this very reason. You know, the ones that have you count every single calorie eaten during the day and limit you to tiny portion sizes of certain foods. Sure, it works for a season, by reducing your tot…
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Learn everything you need to know about Collagen on a plant-based diet: • What is collagen? • Is it important or overhyped? • What are the benefits? • How would Vegans get Collagen? More free resources: 1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free 2. Book a free Vegan Vision Call 3. Subscribe to th…
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Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …
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For over 30 years, Robert Cheeke has made a profound impact on the vegan and plant-based lifestyle, both as a champion bodybuilder and a NY Times bestselling author of the book, The Plant-Based Athlete. His latest book, The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet is a blueprint for how…
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Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth1…
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Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Prashant Jani to chat about his experiences in surgical pathology to community initiatives, including a food truck. Dr. Prashant Jani is a Pathologist and Associate Professor at Northern Ontario School of Medicine in Thunder Bay, Ontario, Canada. He completed his MBBS (…
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In this episode KB interviews Oliver English, co-founder of Common Table Creative, on transforming the food system and its global impact. In this conversation you will discover the importance of organic and regenerative practices, along with the interconnectedness of food systems. Gain inspiration from Oliver's journey and the 'Feeding Tomorrow' do…
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If you are a #skintok follower like myself then you love learning about the latest skincare and products, but I am a firm believer in less is more and that truly, beautiful skin comes from within. Today I wanted to cover the top foods scientifically proven to help with glowy skin, how I incorporate them into my weekly diet, what to avoid for glowy …
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Battling a shipping container, getting over filming nerves, creating valuable client check-ins, and more. This week's topics: 1. Fighting shipping containers 4:36 2. The fun (& stress) of opening a gym 20:14 3. The anxiety behind filming content 35:01 4. Running your first workshop 46:28 5. The best check-in for your client 56:27 Check out Ustrong:…
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Breast cancer is bad news. One out of every 8 women will get diagnosed and 1 out of every 30-40 will die from it. Keeping a straight poker face while nervously and cautiously palpating a suspicious breast mass is an art, but unfortunately we get quite good at it. Most people aren't ready to change. But do you know who is? The people whom I've just …
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What if you could transform your relationship with food and achieve vibrant health without feeling ‘restricted’? In this episode of I AM HUMAN, I chat with Vanessa Sturman and we discuss her journey from poor body image and binge eating to food freedom and improved health through a plant-based diet. We also talk about the benefits of plant-based fo…
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Send us a Text Message. In this episode of Plant-Based Curious, we explore the transformative potential of reversing heart disease with the power of a plant-based diet. Joining us is Dr. Heather Shenkman, MD, an interventional cardiologist and chief of cardiology at Valley Presbyterian Hospital. Dr. Shenkman shares her journey into preventive cardi…
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The 2,700 mile offroad, self-supported bikepacking race starts on Friday, June 14th. Along with filming for our self produced documentary, my friend Rob Carter will be helping me post short, raw and uncut podcast snippets from the trail, sharing my experiences and challenges and race updates from within the race here on In The Flow. Stay tuned! Rac…
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In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through…
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Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in l…
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Stay tuned and follow us to see what's in store. It just might save your life. Song Credits: I work hard by Eric Thomas https://www.youtube.com/watch?v=_7U_GRbnuYc IG: @livn.truth - @nifiah_reid FB: @LIVN TRUTH - @Nifah Reid Web: www.livntruth.org IG: @livn.truth - @nifiah_reid FB: @LIVN TRUTH - @Nifah Reid Web: www.livntruth.org Living. an. Intent…
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June is National Men’s Health Month and we’re honored to feature today's guest, Robert Klein, aka "Broccoli Rob." In June of 2017, he was unexpectedly diagnosed with testicular cancer, throwing his young family and career into a tailspin. Research led him to the The China Study and the undeniable benefits of a whole foods, plant-based diet, which h…
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Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the R…
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Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on or on Instagram (and ), …
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show Notes: ht…
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Why do the most effective forms of animal advocacy often involve letting go of our personal biases? How can we understand our strengths, and use them to help animals? What are the most impactful animal charity organizations and how can we best support them? Robert Cheeke joins me to discuss these topics, and more — all featured in his upcoming book…
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It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…
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Presenting Ustrong gym in Seaford - the result of years of work and collaboration. Here's what we learned! This week's topics: 1. Introducing Ustrong gym 8:00 2. Gym costs people don't think of 23:22 3. The path from "just" a personal trainer 48:11 4. Don't teach things you haven't done 57:31 5. New exercises & programming? 1:04:06 Follow Ustrong: …
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I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern medical advances and pharmaceuticals are among the main reasons that we live longer lives while having unhealthy lifestyles. I wish modern medicine and lifestyle medicine would get married and have children, so we…
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Join me in an enlightening conversation with Dr. Michael Greger, a leading expert in lifestyle medicine and bestselling author, as we explore longevity and how to achieve it. We'll uncover how diets rich in whole plant foods, as seen in the Blue Zones, contribute to a longer and healthier life. Dr. Greger shares evidence-based strategies from his l…
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Thursday, June 6th. In this episode we talk about: Weather report: Jif chocolate spread, vegan steak news, animal charity says not to purchase Taylor Swift's cat breed 6 of the Latest Product Launches in Dairy Alternatives that You Need to Know () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! …
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In 2009, John Mackey, the then-CEO of Whole Foods Market, gave Rip Esselstyn the shot of a lifetime to showcase Engine 2 products and tour around Whole Foods Market stores as a healthy eating ambassador extolling the virtues of a whole foods, plant-based diet. This opportunity and vision truly put PLANTSTRONG on the trajectory that exists today and…
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Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (…
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Tuesday, June 4th. In this episode we talk about: Weather report: New JUST Egg formulation, McDonald's pricing controversy Here's How Much Shopping at Trader Joe's Can Save You Every Month (https://vegnews.com/products/how-much-saving-trader-joes-month) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or T…
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Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.c…
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In this episode of the Plant-Based Canada Podcast, we sit down with Eleanor Boyle. She’s a Vancouver-based writer who focuses on food policy and sustainable diets. A long-time journalist and former college instructor, she has written many articles on ways to improve our food systems. She has two book – “High Steaks: Why and How to Eat Less Meat”, a…
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Are you feeling excited yet unsure and anxious about your upcoming summer vacation trip? You love traveling, visiting friends, relatives and exploring new places. But how do you navigate all of this as a new plant-based eater? Maybe you’ve just started plant-based eating, or have been in diet transition for a few months, and this is your first summ…
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In this compelling episode of 'Toxic Free with KB,' KB and seasoned wealth manager Seth Streeter dive deep into the multifaceted relationship between money, happiness, and self-worth. They explore whether wealth truly contributes to happiness, referencing significant studies and sharing personal stories that highlight the pitfalls of wealth obsessi…
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Friday, May 31st. In this episode we talk about: Weather report: Hellman's rebrands its vegan mayo as 'plant-based', Starbucks to offer Oatly whipped cream Oatly Now Has an Official Minor League Baseball Team ( They 12-3-30 Workout is the New Treadmill Exercise Everyone's Talking About https://bestlifeonline.com/12-3-30-workout/) Tune in live every…
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In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a…
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Why your clients don't check in, why you're bothered by it, and how to fix it. This week's topics: 1. We're not nervous for our gym, you are 2:41 2. Why your clients don't check in 11:04 3. Meeting your clients where they are 26:23 4. "Mindset coaching" vs. communicating 43:10 5. How to adopt the growth mindset 59:27 Value Compass: ⁠⁠⁠⁠Access⁠⁠⁠⁠ J…
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