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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...
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Unapologetic girl power advocate. Sick of fabulous ladies being treated like an afterthought? Same here. Brace yourself, because I'm about to remind you that you're not just amazing; you're a freakin' force to be reckoned with! 💪👑 No more sending our girls out into the world unprepared – we've got the tools, the sass, and the ambition to conquer everything life throws our way. Screw anyone who doubts it! Let the haters hate; I'm your personal cheerleader, serving up daily reminders that you' ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Explore Spirituality

Mind Body Spirit.fm

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Embark on a transformative journey beyond fear-based traditions and parochial religion with Rabbi Rami Shapiro on “Explore Spirituality.” Tailored for free thinkers and the spiritually independent, Rabbi Rami, formerly the host of the Spirituality+Health podcast, answers your spiritual and religious questions and introduces you to leading thinkers investigating the cutting edge of human consciousness and civilization. “Explore Spirituality” listeners can expect a dynamic blend of humor, insi ...
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This podcast is all about what it takes to get beyond neutral – out of that space so you can drive forward to where you want to be. Moving forward in our careers, in our leadership, relationships, or life phases can require new ways of thinking or being, to realize what you want to achieve.
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”. Support this podcast: https://podcasters.spotify.com/pod/show/thestoicsage/support
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The Inner Singer Podcast is a show dedicated to you - the singer. If you’re looking for more confidence and joy in your singing, Mike Goodrich will provide actionable tools that you can begin to use IMMEDIATELY to shift your perception of your voice and quiet the negative self-talk. The Inner Singer Podcast is delivered once a week on Monday. Each episode will focus on developing and strengthening your conscious and unconscious beliefs, programing, patterns and habits into ones that support ...
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In 2 minutes or less, the Daily Motivator will spiritually challenge, inspire and motivate you to follow the leading of the Holy Spirit and to take consistent action so you can keep impacting the world around you!
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The Climb

The Inner Mountain Foundation

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Welcome to "The Climb," a remarkable personal discovery and empowerment journey hosted by the inspiring Natasha Walstra. This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain we face – the one within us. It is a profound journey that invites us to overcome self-doubt, shatter societal stereot ...
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Wise Mindset Guy

Nat Plastino, Wise Mindset Guy

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Hey everyone. Welcome to my podcast. I hope to educate people in the value of mindset in our daily lives, whether its the practice of meditation or discussions of better mindfulness. Hope we can engage and make the world a more peaceful and loving place. Information found in this podcast is for entertainment purposes only.Embracing growth through mindful living & meditation 🧘‍♂️ | Constantly evolving, one thought at a time 💡 | Striving for self-improvement & a positive mindset ✨ | Join me on ...
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Last Life Ever

Jeff Holst And Jillian Sidoti

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Experience engaging discussion around personal development, leadership, and the pursuit of happiness with your hosts Jillian Sidoti and Jeffrey Holst as they uncover the most incredible stories of overcoming you've never before heard of. Let's make every day amazing as we live our Last Life Ever!
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Be inspired and listen to the Talks podcast — made for mavericks, by mavericks! In Talks, Ron and Wout, a father-and-son duo, delve deep into their experiences. They discuss the challenging journey of self-discovery, embracing acceptance, and the art of letting go, all while striving to live life to its fullest potential. And, in the hope that it may inspire mavericks alike in their very own journey.
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Soul Confessions Podcast

soulconfessionspodcast

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Join Tara on her inner healing journey going back to where it all began in childhood. As the pieces of the journey come together, she realises that every family has a secret, or in Tara’s case many secrets. It’s not until all the pieces are laid out that the picture of the family history comes into focus. Though understanding her past, Tara understands what took her to an impossible place & the lowest of lows in early 2023. She is now emerging as a happier & healthier person, finding her way ...
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Swipe!

Polly A Bauer

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We're here to provide you a safe, comfortable place to ask credit card related questions, share your stories good and bad, and learn that cleaning up, eliminating or just managing credit card debt is attainable. We want to instill in you the self-confidence you need so you too can have credit intelligence, leading to an inner peace and freedom.
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We all face challenges in our lives. Some that are small and occur daily, others that are massive and life altering. This podcast unveils the challenges that everyday people face and how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.
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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Leading Edge Parenting

LeadingEdgeParenting

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Move into your greatness and discover your parenting power. Fall in love with your children over and over as you release resistance by embracing traditional wisdom aligned with leading edge thinking. Join us as dreams of loving abundantly are transformed into joyful reality! Previous Guests include Bernie Siegel, Naomi Aldort, and Veronica De Andres. Another Great Show through the Law of Attraction Radio Network.
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Welcome to "Rahma with Rose," a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone, and the stories I share here will reinforce this. Join Dr. Rose Aslan, transformational life coach, scholar of religion, and breathwork teacher, as she delves into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, scholars, an ...
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A podcast exploring how social identity and cultural heritage impact mental and emotional health. Through conversations with people from different backgrounds and professions, Third Culture Therapy's host Layla Maghribi delves into the layers of social, cultural, religious and political factors that add complexity to caring for our inner well-being. Listen to interviews with third culture artists, lawyers, entrepreneurs, healers, therapists and more.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Welcome to “Once and Future Authors,” Changing lives one book at a time. Each week, Stephanie Larkin, an author, independent publisher, and book coach will take you through the processes and strategies of getting your book finished and published. We will also be meeting and discussing with authors and publishing experts to tap into their experiences and expertise. There is one book out there that can change your life, and that is the book you write, so welcome aboard! This podcast is produce ...
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The emPOWERed Half Hour is a story-based podcast that offers you the inspiration, motivation, and empowerment you need to overcome life’s personal and professional adversities – In the trial and triumph stories of the guests you will find the courage to change your story, embrace your dreams, make massive impact, and create a life that absolutely thrives!For centuries, we as humans have found ourselves in the story of someone else – this connection awakens a knowing within us. We know that w ...
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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Hello from me, Master Firewalker Lottie Moore, and welcome to the Mindset Pod where you'll find an array of all things Mindset, to assist you to lead a happier, healthier, more fulfilling life! A space where you'll find everything from adventure to inner peace ~ each week you'll find a new interview with some of the world's leading experts on Mindset, who will be sharing inspiration, motivation, and celebration as well as some of their top tips to overcome self-doubt, anxiety, and procrastin ...
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WUN4ALL

Women’s Utilities Network

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WUN's mission is to help women to connect with other women, so they can share learnings, build confidence, and develop their own passion for the fast moving utilities space. Through our podcast episodes, we aim to provide our listeners with the skills they need to build long-lasting and fulfilling careers in the sector. Find us at: thewun.co.uk
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you the ...
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TeaWithD

Diane O'Canto

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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The Voyage to Peace Podcast is a weekly chat about the real source of inner happiness, peace! Join your host Yve Philibert, a social worker in Branford, Connecticut, as she discusses how practicing affirmations and manifesting lead her to discover her inner happiness. This podcast hopes to encourage other women and men to do the same and let go of those self-limiting beliefs that hold us back.
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Do you want to go behind the sciences and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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The 200% Life

Adam Hergenrother

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Over the past 13 years, Adam Hergenrother has bootstrapped his way to a billion dollar organization. He's had what others call success... but he found himself asking, "Is this all there is?" The truth is, the material success we experience in our outer worlds is only 100% of the puzzle. We also need to tap into the 100% of life that is our inner world (meditation, the ego, identities and self-concepts, etc.) to truly experience the life of fulfillment, joy, and enthusiasm we all strive for. ...
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Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success. We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podca ...
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Join first responder Al and veteran Burso as they dive deep into the human psyche with insightful discussions on imposter syndrome and how it affects every aspect of our lives. Using personal stories and expert advice, we uncover the secrets to overcoming feelings of inadequacy and stepping into your authentic self. From boardrooms to crime scenes, we explore our guests real-life stories of triumph and struggle, shedding light on how imposter syndrome impacts career advancement and personal ...
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Join Steve Bisson, LMHC as he unravels the complexities of therapy and counseling. Engage in straightforward dialogues, enriched with insights from special guests sharing a like-minded perspective. Each episode presents valuable, easy-to-digest information designed to help you perceive therapy, and those who partake in it, in a grounding, relatable manner.
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A journey into the things we love: D&D / RPGs, tabletop games, wargames, video games, comics and comic books, Star Trek, Star Wars, Doctor Who, fan films, movies, TV, books, sci-fi, fantasy, more! Hosted by a fellow geek that supports and encourages geeks and our fandoms in all of their various splendor! Come along and get your geek on (or maybe even discover you inner geek)!
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The Agora is a podcast created by the team behind MacroPolis. It’s a political and economic analysis website based in Athens. In this podcast series, we examine political, economic and social developments in Greece. But our podcasts will also look at what’s happening in the world around us. We provide listeners with insight from our own experts and analysis from special guests. If you enjoy intelligent, lively discussion and want the bigger picture, join us for a stroll through the Agora. To ...
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Helpful Ways to Cope with Helplessness | Challenging Limiting Beliefs and Harnessing Inner AlignmentWe've all at some point experienced a sense of helplessness.Whether it was a result of our sense of our own ability to perform or to execute, or if it was being faced with a situation that seems beyond our ability to cope.We're never as helpless as w…
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Join MJ and her guest as they discuss retirement, mental wellness, and embracing life's next chapters with openness and adaptability. In this episode MJ, shares insights about filming the Inner Challenge Masterclass and introduces a guest who has recently retired after a 50-year career. They explore the concept of 'Adulthood 2', a phase of life ide…
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What do you think could catalyze your most significant shift? In this episode of The EmPOWERed Half Hour, Becca Powers engages in a transformative conversation with Brad Dalton, an experienced educator, and best self catalyst for personal growth. Brad shares his journey from a place of low self-esteem to becoming a beacon of inspiration for others.…
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Have you been telling yourself a certain story about who you are and what you're capable of? We all have an inner narrative that can hinder our ability to transform. This inner voice is not necessarily ever going to go away, but breaking free from its assumptions is possible. In a recent discussion, Paula and Mike Rataczak reflected on their latest…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Actress Hariprriya discusses a range of topics including how watching Sadhguru's videos has helped her, feeling restless without work, the evolving face of marriage, preserving ecology vs development, and about being a foodie. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhgu…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or profesisonal path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
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In this episode of 'Last Life Ever,' Jeff Holst interviews Meredith Loudon, a business owner who helps high performers overcome insomnia and improve their sleep habits. They discuss Meredith's journey of running her business while traveling the world, Jeff's own sleep strategies, and Meredith's tips for achieving a good night's sleep through method…
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To be blissful and be in the moment, you must do the necessary things. Living through moments blissfully and peacefully determines if you make a heaven or hell out of yourself. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exc…
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Rami talks with author Kabir Helminski about his newest book The Mysterion: Rumi and the Secret of Becoming Fully Human. Rami and Kabir explore many topics including the beauty of Sufism through the lens of one of the greatest poets the world has ever known. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Send us a Text Message. Get ready to ride shotgun with Al as he takes us through the twists and turns of his wild ride to 50,000 views on YouTube. From conquering treacherous trails to battling the odds, Al bares it all, revealing the grit and guts it takes to dominate the YouTube scene. Join us as we unpack the raw, unfiltered truth behind Al's tr…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Without a doubt, yoga is an invitation for introspection and growth. It holds a mirror to who we truly are and generously serves as our unwavering support throughout the trials of life. But as we move through this journey, how often do we consider our contribution to the yoga community? Much like the unwavering support of our own practices guiding …
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Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as they summarize the prior episodes focused on the Positive Intelligence program. The synopsis is a great aerial view of the indivi…
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Ready to dive into an incredible episode that’s all about embracing the power of self-love and the magic of reinvention, especially for women between 50 to 90? Listen in for an inspiring journey that will light up your soul and guide you towards more joy, possibility, and midlife courage. 👩🏾 Meet Regina Young: At 60, Regina has flipped the script o…
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Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind's true capabilities. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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When silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military and first responder communities. They're not guests; they're beacons of hope, guiding veterans like Justin, …
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After going through a really difficult time during the country’s long economic crisis, the Greek property market is booming, but that's creating a whole new set of problems. High rental and purchase prices are pricing out much of the local population as foreign investors snap up apartments and entire buildings in pursuit of profits. Host Nick Malko…
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How to Avoid an Identity Crisis by Reframing Your Sense of Self | Finding Growth in Life TransitionsNot every moment is created equal.All to say, we can expect that pivotal moments will both challenge and inform our evolving sense of self, often in unexpected ways.Sometimes the only thing that is painfully clear, is that we aren't, and no longer id…
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In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Janelle Carroll: As the weather cools down what supplements do you recommend to boost our immune system?Akkramensia by Pendulum: https://pendulumlife.com/products/pendulum-akkermansia. For any other supplement questions please em…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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Chances are you’ve heard the phrase “you can’t pour from an empty cup”. We often hear it used metaphorically to discourage one from trying to give more to others when you already feel depleted or exhausted yourself. But is it possible to strike a balance between taking care of yourself and supporting others, even when you are feeling drained? What …
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Sadhguru is a Yogi, Mystic, and Visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He has a unique ability to make the ancient yogic sciences relevant to contemporary minds, and his approach does not ascribe to any belief system but offers po…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key needs we have these days, and internalize related positive experiences. They discuss related tools from psychology like releasing repressed emotions, cl…
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Robin Higgins embarked on her journey with the exact expectations that shaped the futures of many of her peers — the drive towards professional success as the unwavering path to financial security. Her narrative began to unfold within the collegiate halls as a chemistry major, a field she pursued not out of genuine passion but instead for practical…
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Send us a Text Message. Dan Caruana returns to join Al and Burso to discuss his professional achievements through law enforcement and emergency services, as well as personal achievements in martial art disciplines, Taekwondo and Jiu Jitsu. Al and Burso uncover the secrets to Dan's professional success and personal growth, as he shares invaluable in…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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This “In Conversation with the Mystic” will see Sadhguru in a lively and insightful discussion with Kiran Mazumdar-Shaw, a pioneer of the biotechnology industry in India and the founder of the country’s leading biotechnology enterprise, Biocon. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__a…
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Rose welcomes listeners back to Rahma with Rose for the podcast's second season. She offers an update about her life and struggles and describes her Ramadan 2024 experience. She emphasizes the need to stay empathetic and aware while witnessing the genocide of the people of Gaza. Rose talks about the difficult but empowering process of unshaming and…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Extract the Value from Diversity | How Differences in our Problem Solving Abilities Change the GameAll of us have a quirk, belief, or interest that makes us different. Oftentimes we spend so much time minimizing the differences that we have from one another, trying to blend in - that we lose sight of our own uniqueness.We hear the word diversity an…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Hey, amazing listeners! It’s Wendy here, your guide and fellow traveler on this exciting journey of self-reinvention and empowerment for women in midlife and beyond. This season, we’re diving deep into what it means to “Own Your Awesome,” and I’ve been so inspired by the incredible stories of transformation from our guests - Mimi Ison, Kim Selby, B…
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In this episode, Sadhguru talks about thyroid and other glandular dysfunctions, while giving simple Yogic insights to bring balance to crucial physical and psychological functions. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru…
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Send us a Text Message. Join us for a special episode as we reflect on a month of insightful conversations and learning how to overcome Imposter Syndrome. From thought-provoking interviews to hilarious anecdotes, we'll revisit the highlights and share behind-the-scenes moments that made it all happen. But that's not all – tune in to discover our ex…
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Cross-border health care is growing in popularity as Mexico increasingly provides innovative, technologically advanced medical services at a cost-savings for employers. In fact, close to a million Americans cross the border every year to receive medical care in Mexico. In this episode of Voices of the Valley, Raquel Lugo, SeniorDirector of Client S…
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Do you ever feel like your gut instincts get drowned out by the noise of life? Are you curious about tapping into your sixth sense and deciphering the universe's whispers? If you're nodding along, you're not alone. It's easy to feel overwhelmed by everything happening around us, making it tough to trust our instincts. Kelsey Aida, an intuitive auth…
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Throughout season two, Paula explored various techniques for recognizing and managing emotions, from navigating feedback to weathering emotional storms. Today, she zeros in on a crucial element of mastering emotional regulation: understanding your personal stress responses and self-soothing methods. In this episode, Paula dives into how recognizing…
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