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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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GilandBrenda

Gil and Brenda Stuart

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In order to be fulfilled in our lives and relationships, we must be willing to invest in those things that matter most to us. Many people invest years of their lives in school and training in order to practice their chosen career, knowing that in the end, it will be worth it. Your marriage is the most important asset you have. It’s all about strengthening the legacy of your family. It would be an honor to go on this journey with you. As a Counselor/Coach, Husband/Wife team we share vulnerabl ...
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Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...
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"Psych and Success" is a voyage into the heart of the modern workplace, hosted by management psychologist Kritika Kashyap. As business landscapes shift, understanding generational dynamics becomes crucial. From Baby Boomers' wisdom to Gen Z's fresh perspectives, we unravel the intricacies of conscious business, employee psychology, evolving corporate culture, and preparing for the Gen Z influx. Featuring in-depth discussions with researchers, industry veterans, and HR experts, we provide a b ...
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Welcome to my podcast/thingy : I have discussions with a mixture of incredible individuals and experts in a variety of fields, I seek to find out what we can do to strengthen our character, build resilience, create positive habits, change our mindset and better understand our thoughts, emotions and behaviours. I don't edit these episodes, I bungle them and hope they turn out ok. simon@needtobreathe.co.uk
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Welcome to "Warrior Confidence Hockey: Unleashing Champions On & Off the Ice," where we empower hockey players, coaches, and parents to develop the warrior mindset needed to excel both on the rink and in life. Hosted by Master Coach Rich Grogan, a former underdog athlete, master martial artist, and leadership coach with over four decades of experience, this podcast is dedicated to helping you stand out, get noticed, and lead with integrity. This is your arena to awaken the champion within, e ...
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Dani is a Life Coach, Fitness Trainer and a mum to 5 kids aged from 5-18. With some very traumatic life experiences under her belt, Dani lives a life of striving to achieve inner peace and freedom and pulls no punches with her approach to healing. She prides herself on being an empath and understanding someone’s journey, but also believes in becoming the hero in your own life and kicking the victim mentality to the curb. Each week will be different as we unpack life with all its beauty but a ...
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The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul’s purpose and create a fulfilling life fueled by passion, confidence, and ...
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Sincerely, Me

Tallia Deljou

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Hosted by life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work exploring what matters most in the human experience - love, fear, authenticity, purpose, and more. Full of solo episodes, interviews, guided meditations, and simple practices, this podcast gives you the space and tools to cultivate a rich inner life and deeper relationship with yourself. With her 3 cornerstones of self-discovery, self-mastery, and self-leadership, Tallia shares ...
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Welcome to the Soul Health Mentor Podcast, where I’m your bilingual guide, Nadia S. Krauss—a coach and mentor for health, wellness, and living in body, mind, heart, spirit, and Soul. Dive into transformative discussions dropping in English and German for your listening pleasure! Ready for a journey of heart and soul? Let’s embark together on this epic adventure to embody our Soul Health and purpose.
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Conversations between global citizens on culture observation, digital transformation and self-actualisation. Host Camellia Yang, a Chinese New Zealander, interviews people she met on her digital nomad journey who are on a unique path to creating a better future and shares the lessons and tips they learned. Season One (1 - 111 episodes) is in Chinese. Season Two (112 episodes - current) is in English.
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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Here’s the thing’ is a podcast on finding the power and confidence in your voice. To know your voice, you first have to know yourself. This podcast guides you through turning other frequencies down and turning yours up. I will cover many aspects that shine light on speaking up ranging from the beliefs that make you feel stuck or unable to draw boundaries for yourself. We will discuss moving pass fear of judgement and comparison, owning who you are and embracing relationships including the on ...
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Sanjay Desai is an Author, Serial Tech Entrepreneur, Emergent Human Design Coach and the Founder of ConsciousLeap. An ex-Citi banker turned entrepreneur, Sanjay is an alumnus of IIM Bangalore and a Chartered Accountant. His 30+ year career spans Banking, Technology, Analytics and now, ConsciousLeap - a Life Skills learning platform. Sanjay has incubated many start-ups since 2000. Notably, he has co-founded Aurionpro with a 500cr in turnover and Kairoleaf Analytics. Built on the mission to he ...
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Activating the Divine Human - This is a collaboration of 12 women, each sharing their narrative of how they’ve traveled the path back home to themselves, their heart and are embracing the connection of love from a soul space in this human experience. Lyra Silverstein is the founder of Spiral Moon Herbcraft, established in 2018. Her magickal herbal …
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I speak with Dr. Jamie Huysman, the founder of the Toxic Abusive Relationship (TAR) Network and soon to be the Star Network Foundation. We discuss toxic relationships and how to recognize red flags, set boundaries, and take care of oneself. He discusses the foundation’s new “Star Survivors of Toxic Relationships” initiative and how content creators…
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Ep. #379 Forged in Battle: Hard-Won Wisdom from not giving up Overview: True wisdom isn’t given—it’s earned. Every adversity you face shapes you into a stronger version of yourself. Champions embrace the grind and learn from every loss and setback. Wisdom is a tool forged in the heat of battle, honed by experience, and wielded with integrity and hu…
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In this engaging conversation, Paul Laubach shares his journey of personal growth, mental health challenges, and the transformative power of yoga and spirituality. He discusses the importance of self-awareness, intuition, and the role of faith in achieving a fulfilling life. The dialogue emphasizes the significance of personal growth over societal …
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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With over 28 years as a culinary educator and certified mindfulness teacher, Melanie is able to create welcoming spaces where her students can discover the joy of cooking while cultivating mindfulness, kindness and connection. Just like the 5c’s of a diamond, Melanie brings her years of experience and wisdom to create the 5c’s of culinary magic. Th…
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In the first episode of season 6 of "A Trauma Survivor Thriver's Podcast," host Lorilee Binstock welcomes Melissa Kilbride, a Certified Sex Therapist, to discuss the importance of early sexual health education and consent. Melissa shares her eclectic therapeutic approach, which includes cognitive behavioral interventions and mindfulness, and talks …
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Overview: This episode dives into why taking shortcuts never leads to long-term success. Instead, true leaders show their discipline and dedication by doing the hard work—even when no one is watching. Work ethic isn’t just about performance today; it’s about long-term respect and success. Three Warrior Confidence Tips: 1. Be Disciplined When No One…
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Marisol Triana shares her journey from Miami to Fernandina, where her and her partner, Chris Garcia, opened Hola Cuban Cafe; leaving behind the fast-paced city life for a better quality of life. She reflects on the challenges of starting a business and the strong support she received from the local community. Marisol also shares how her tasting tou…
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🔥 Curious about what it takes to unlock your full potential? It’s not just about skills – it’s about mastering your mindset. On The Mind Mastered: Secrets Of Excellence, I dive deep into the mental strategies and techniques that anyone can use to achieve success in any area of life. Whether you're focused on personal growth, career success, or simp…
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Ep. #377 Digging Deep: How Work Ethic Fuels Team Synergy Summary In this episode of the Warrior Confidence Hockey Podcast, host Rich Grogan introduces the new live stream format and discusses the theme for the month, which is synergy. He explains that synergy is about synchronizing energy and utilizing unique skills to create unified team success. …
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Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…
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Meet Pamela Downes, the Visionary Behind Spirit Calling. Pamela founded Spirit Calling to help guide people through their spiritual awakening. The Spirit Calling online community offers classes and tools to heal the body, mind, and spirit. Members have access to practitioners who lead monthly calls and answer questions. With guidance from the Great…
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Donna Ferreira, the owner of Seaside Learning Academy, shares her journey of opening a preschool and her passion for early childhood education. She discusses the importance of quality education and the challenges faced in the field. Donna emphasizes the need for individualized support and the role of parents as advocates for their children. She als…
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Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
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Boom - so excited for today’s conversation. As you all know, I have recently co-authored a pivotal and transformational book called Activating the Divine Human, Embracing our Shadow as well as Our Light. It is my honor to have a chat today with our publisher, Atousa Raissyan, founder of I.Am Publishing. She will share her story and insights around …
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Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
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BETH TURNER is a mom, intuitive numerologist, psychic medium, and Reiki master who finds joy in creative self-expression. She loves all things vintage, living near the ocean, and everything we can’t explain in our Universe! Her curiosity has only grown with age. She lives on Canada’s West Coast. As an Ace of Spades, it wasn’t until she started look…
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In this conversation, Dawn Grant interviews Poe Pinson, Olympian and professional skateboarder, about her skating career and experiences. Poe discusses her surprise and gratitude for having a skating rink named after her in her hometown. She also talks about her journey in skating, starting from a young age and the challenges she faced, including f…
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Ep. #376 Lead like a legend: 3 Steps to commanding respect Summary: In this episode, Rich Grogan discusses the three steps to commanding respect and being a legendary leader. He emphasizes the importance of leading from the front and getting others to follow. He also shares personal stories of good and bad leaders he has encountered, highlighting t…
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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Entrepreneurship is not for the faint of heart. However, it can be one of the most rewarding career paths if you harness your own inner passions and lean into what is coded to you as you build your legacy to share your gifts with the world. Join me as I have a conversation with Cindy Van Arnam. She is a Numerologist and Divine Timing Coach for Mult…
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Ep. #375 In this episode, Rich Grogan discusses the importance of setting audacious goals and working towards them. He encourages listeners to dream big and not be afraid of failure. He emphasizes the need to set benchmarks along the way to track progress and stay motivated. Rich also talks about the importance of surrounding oneself with positive …
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My guest today is MJDorian, the host of one of my favourite shows Creative Codex. He is also an artist and composer. In today’s episode, we talked about… Behind the Scenes: An inside look at the making of the podcast show, Creative Codex. Carl Jung’s Influence: How Carl Jung’s work has shaped MJDorian's creative process and influenced the reading o…
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How can you tell the difference between persuasion and manipulation? For survivors of narcissistic abuse, this distinction is vital for rebuilding self-trust and maintaining boundaries. In this episode, we explore how highly sensitive people (HSPs) can use discernment to protect their mental health and fortify themselves against future manipulation…
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Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
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Amanda is a midlife stepmom, high school teacher, Reiki master, and life coach. She is the creator of Nurture Herself because I felt we need a place to learn how to take care of us. She aligns her knowledge of self development and self care, reiki, and her experience in education with 10 plus years of teaching high school students to strategize, pl…
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Ep. #374 3 Steps To Breaking Free: Overcoming Other's Opinions In this episode, Rich Grogan discusses the importance of breaking free from the opinions of others. He shares personal examples of how he overcame the fear of what others think and established his core values. Grogan emphasizes the need to understand the fear and consequences of complyi…
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Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…
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https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …
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Suzanne Andora Barron is a writer, Jin Shin Jyutsu and Yoga Practitioner, Meditation Coach, Podcaster Losing a child is among the most unthinkable, difficult and painful experiences for any parent. Suzanne lost her son from leukemia at age 9. In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep gri…
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🔥In this empowering episode, Master Coach Rich Grogan discusses how to overcome negative comments & feedback and unleash your inner strength. 💪 He shares 3 steps to help you overcome negativity and stay true to yourself. 1st step: recognize the source of the negativity and determine if it's someone you would trade places with in life. If not, don't…
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Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
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Ep. #372 Freedom from Doubt: Unleashing Your Inner Champion Summary:In this episode, host Rich Grogan discusses four key areas that might be holding listeners back from being the hero, leader, champion, or mentor they were born to be. He emphasizes the importance of identifying and removing self-doubts and limiting beliefs, practicing strategies to…
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Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner com…
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So what are the key differences between Narcissists, Sociopaths, and Psychopaths? Discover how each of these personality disorders sees the world and learn how to protect yourself and your mental health from these dangerous personality types. For highly sensitive people, recognizing these personalities is essential to avoid manipulation and abuse. …
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