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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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Direct from the Insomniac HQ in Los Angeles, Night Owl Radio is a weekly show presented by the Night Owl aka Pasquale Rotella. With special guest mixes, exclusive info on @insomniacevents, competitions and lots of interaction with You, the Headliners! Get involved on Twitter @PasqualeRotella and use the hashtag #NightOwlRadio.
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things! This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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This podcast is for people who can’t sleep and just want to hear some cool things or random stuff about music,video games, life,etc Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Monster Presents: Insomniac

iHeartPodcasts and Tenderfoot TV

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What happens when you immerse yourself in true crime, night after night, digging deeper into the lives of serial killers? What are the consequences to a person's psyche? From iHeartRadio and TenderfootTV comes a new podcast about twisted serial killers and one man's journey through their stories.
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Our group of 4 friends tell stories of constant Liam moments and inside jokes. Tune in to become a part of the jokes and hear about the constant embarrassments our group of friends face. Check out our YouTube Channel: https://www.youtube.com/channel/UCeZ9pYGc_mOSt-mKaui_HdA
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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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Brought to you by InsomniacMusic and Anchor.fm A podcast for adults, about music, the future, life, energy, and always keeping up with current events and of course career updates for the host, Insomniac! Support this podcast: https://podcasters.spotify.com/pod/show/insomniac-music/support
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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In this podcast it'll be either me, me and my brother, or me and friends. We won't have a list of topics so everything we will be saying is random Support this podcast: https://podcasters.spotify.com/pod/show/wendig0/support
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The Drone Pilots - never seen, only heard. With a style harking back to the lost art of mixing and evoking the spirit of Sasha & Digweed's legendary Northern Exposure, The Drone Pilots have been exploring the atmospheric, deep, and classic progressive genres for more than a decade. Both producer and DJ, The Drone Pilots' brand of cinematic sounds offers the opening soundtrack for late night parties and downtempo after-hours. Layering textures of floating aural atmospheres and subtle beats on ...
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The Darkest Hour

Barbara Bergin Actor and Writer

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The Darkest Hour is a fictional podcast about a women’s radio show broadcast at 4 a.m. Presenter Jacinta Grogan pushes her feminist worldview on a disappointed, downtrodden and insomniac audience. The result is a seriously dark, seriously funny satire on disappointment.
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The Bowie J show, every Tuesday 2pm PST on Insomniac Radio and Dash Radio, brought to you by Australian born, Los Angeles living, melodic house & techno DJ Bowie Jane. Bowie will take you on a deep and dirty journey through the latest melodic house & techno tracks with a sprinkle of some old favorites.DJ Bowie Jane is a seasoned performer having performed around the world at clubs and festivals alike including the F1 Grand Prix, Dodgers Stadium, Millenium Stadium Wales, opened for Paul Oaken ...
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Simon Patterson is The One. 21 consecutive Beatport number ones with massive singles such as 'Dissolve', 'Now I Can Breath Again', 'Apex’, ‘The One’, ‘Shadows’ (with Astrix), ‘Brush Strokes’, ‘Northern Lights’, ‘Here and Now’, ‘Latika’, ‘Thump’, ‘Smack’, ‘F-16’, ‘Bulldozer’, ‘Mood Swing’ - Simon Patterson’s production back catalogue is an astonishing list of hit after hit record. All records that retain absolute credibility in both the underground as well as the overground. Simon Pattersonis ...
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Songbyrd Chronicles

Teelia Latrice Gooden

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Every episode sits at different insomniac moments. Being a combat veteran there are many nights where my mind race and sleep is far from existing. Cover art photo provided by Joanna Kosinska on Unsplash: https://unsplash.com/@joannakosinska Support this podcast: https://podcasters.spotify.com/pod/show/teelia-latrice-gooden/support
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Nocturnal Distractions Podcast

Nocturnal Distractions Podcast

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What do you get when you combine together: an insomniac, an obsession with true crime, an interest in psychology, a thirst for the answer to the question 'how and why do crimes happen', a hesitant cohost, and two Bluetooth mics? You get a podcast called Nocturnal Distractions. What else?
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Cooltown is an American West Coast DJ, Producer & Artist known for his love of video games, the color yellow & progressive funky beats. With over a decade of experience in the industry, he has become a staple in the Pacific Northwest nightlife scene. Signed records on Plasmapool, G-Mafia, Glitchworld & more. ​ Born in LA and raised in Portland, Cooltown began playing flute, guitar, and drums at a young age. He quickly developed a passion for Techno, Electronica & Trance and began raving & sp ...
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Nancy Rothstein leads you through lively interviews and conversation on the joys of great sleep. Sleep experts, researchers, and ordinary sleepers like the rest of us are regulars on this informative, fun show. You'll soon see how great sleep is one secret to good grades, well-behaved kids, harmony at home, productivity at work, and safety on the road. Now, let's talk about how to get it. . .
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Be. Scared

Be. Busta and Studio71

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Every week Be. Busta shares stories that will have you looking over your shoulder while questioning what may actually reside under your bed. You will hear tales of horror from contemporary writers; both emerging and renowned, with the occasional set coming from real life experiences. Subscribe to the ad-free version: https://bescared.supercast.tech/ For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: h ...
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Knock, Knock. Who’s there? Your crazy neighbor. Which one? Welcome to our apartment building in San Francisco, where our neighbors are crazy and the stories about them are even crazier. Can you imagine living 5 yards away from hoarders, the girl who doesn’t like you, a CIA obsessed insomniac, AND everyone in between? We prefer to call everyone by a nickname. And they prefer to call us… Those Bitches in 209. Every episode is a journey featuring bizarre neighbors and what we have to say is und ...
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Welcome to the GBZ Show! I want to thank you for checking out my podcast. You should know The GBZ Show the #1 podcast to listen to during potty time. Or maybe you're just an insomniac looking for something engaging enough to listen to but not too distracting to keep you from going to sleep? If that's you. This is the podcast series for you! In this series I publish my essays on Pop culture, Politics, Graphic Novels, and Sports. I also give my entertaining unique points of view of news articl ...
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White Noise and Sleep Sounds (For Pets)

White Noise and Sleep Sounds (For Pets) to Sleep | Study | Relax | Soothe a Baby or Pet

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White Noise and Sleep Sounds (For Pets) is the Pet version of the world’s best and fastest-growing sleep sound podcast, ”White Noise and Sleep Sounds (12 Hours)” where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too! Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom ...
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House Call Radio: NEW SHOW "CALLER ID" 📟

House Call Radio: NEW SHOW "CALLER ID" 📟

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Introducing, Dr. Fresch's "House Call Radio", now featuring Dr. Fresch's new series "Caller ID". New episodes monthly, broadcasting monday at 3PM PST / 6PM EST on Insomniac Radio and DASH Radio. Submissions: http://bit.ly/Caller-ID-Submissions Follow @DrFresch and his new label, @HouseCallRecs All episodes from Dr. Fresch's former mix series preserved here, guests below. ALUMNI: @ghastly @waxmotif @snbrn @shaunfrank @vanillaace @iamwuki @hotelgarudamusic @coyotekisses @gofreek @huntersiegel ...
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Game Dev Advice: The Game Developer's Podcast

The HP Video Game Podcast Network - John JP Podlasek

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+30 year game industry veteran John "JP" Podlasek interviews game designers, programmers, producers, artists, arcade owners, writers, CEOs and others about game development. Experienced or aspiring game developers alike will find useful, thought-provoking, and sometimes funny advice from others in the game industry. Find info at gamedevadvice.com and subscribe now!
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show series
 
Dealing with insomnia is tough. I know because I’ve been there for five brutal years. Imagine waking up feeling tired and spending the day feeling worn out and worried about not sleeping well again. When this happens, you might start to avoid things you used to enjoy and find meaningful. — If you’re still struggling with insomnia and are finally co…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Hello everyone I the Vern here to give you a very short episode on movies I have seen this past week. It's also a good show because I give you updates on all the things that will be happening to Cinema Recall. in August we are going to be posting the audio versions of the show on Rabbit Hole Podcasts instead of our usual places https://rabbitholepo…
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Hey all! We can NOT believe that it has been 1 full year since our first episode dropped. It’s been a year full of learning curves and so many laughs, and we cannot express how thankful we are to everyone who has joined us on this crazy journey. We will be taking a short break to rest, recharge, and start researching stories for Season Two! Don’t w…
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Introducing 12 hours of Gentle Beach Tides & Waves, meticulously crafted to calm your furry friends during times of separation anxiety, thunderstorms, noisy neighbors, fireworks, and other disruptive sounds. This versatile sleep sound isn't just for dogs—it's also effective for cats, birds, and other pets. Let our soothing Gentle Beach Tides & Wave…
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Direct from the Insomniac HQ in Los Angeles, Night Owl Radio is a weekly show presented by the Night Owl himself aka Pasquale Rotella. With special guest mixes, exclusive info on Insomniac Events and lots of interaction with you, the Headliners. Get involved on Twitter @PasqualeRotella and use the hashtag #NightOwlRadio. This week Bianca Oblivion s…
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Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah Salaberrios, as we navigate the profound impacts of NVC. We discuss practical advice on avoiding language that implies blame, maintaining empathy during heated interactions, a…
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During the COVID lockdown, a man's father starts acting bizarre after a supposed alien sighting... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the …
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Join me for an insightful and candid conversation with Dr. Ahmad Mahmoud, MD, who is both a friend and colleague. He is an Ear, Nose, Throat (ENT) specialist who trained at University of Pennsylvania and is affiliated with Hackensack Meridian Health and the founder of the INSPIRE program at a multispecialty practice in northern New Jersey. In this …
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Nine teenagers who live in a small North Carolina town go to the local carnival and have lots of fun. What they don't know is: a killer is stalking them! This film is rather hard to put a bead on but is very easy to enjoy as both Richard (from Hello! This is The Doomed Show) and Cort (from Hello! This is my show? Did you forget me?) will do their b…
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It’s common for people with insomnia to experience “inexplicable” physical symptoms at night, such as: Hypnic jerks (the twitches in your body that wake you up just as you fall asleep). Drifting in and out of light sleep without seeming to enter deeper sleep. A racing heart as you lie in bed and begin to feel anxious about whether or not you will s…
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Direct from the Insomniac HQ in Los Angeles, Night Owl Radio is a weekly show presented by the Night Owl himself aka Pasquale Rotella. With special guest mixes, exclusive info on Insomniac Events and lots of interaction with you, the Headliners. Get involved on Twitter @PasqualeRotella and use the hashtag #NightOwlRadio. This week Rohaan selects th…
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Hello Everyone This is the first few minutes of an all new audio drama adaptation that I am working on. We are doing Quentin Tarantino's Reservoir Dogs but with an all female cast. Im very proud of the voice cast for this and I cannot thank these laides enough for their work Jaylan Salah from InSession Films as Mr. Orange Leona Zolota as Mr. White …
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STRAP IN!! Episode 159 of THE PODCAST ON HAUNTED HILL is here, and we’re covering REC (2007) and X (2022) as selected by one of our PATREON SUPPORTERS! Things get INTENSE and STEAMY, and in WORLD OF THE STRANGE we continue the NAUGHTY behaviour!! So tune in, download, listen, like, comment, and share!! LET’S GET DIRTY!!! ★ Support this podcast on P…
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Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexit…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Send us a Text Message. Imagine a world in which a blubbering Moran that appears to be three sheets to the wind most of the time, were at the helm? Did you think I was speaking of Sleepy Joe? Nope! I was talking about our dear ole VP, Kamala Harris! Did the thought of that send shivers down your spine? I threw up a little. The sound of her cackling…
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Watch as we bloom in this chaos, as we try doing floral arrangements for the first time with the guidance of a "professional." What is supposed to be a therapeutic activity turns into a disaster. 00:00 Preview 00:17 Welcome Back 00:33 Ikebana arrangements 01:45 How Well Do You Know Your Flowers? 02:44 Class is in Session 03:14 R.I.P. to the Stalk F…
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In this episode, I speak with Ben Kvalo, the Founder and CEO of Midwest Games. Discover how Midwest Games focuses on supporting underserved developers in overlooked regions, aiming for a more sustainable industry, and learn about the upcoming MDEV conference. Ben shares his journey into the game industry, starting with his transition from radio to …
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A truck driver stops at a truck stop for the night when he is awoken in the middle of the night by the sound of troubling footsteps... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeS…
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Dr. Solmaz Amirnazmin is a Boston-based, Stanford and Harvard trained physician, board-certified in Lifestyle Medicine with 14 years of clinical experience and a Weight Loss and Wellness Coach with training in culinary medicine and extensive background in nutrition research. She started her own lifestyle coaching practice called Enso Lifestyle Heal…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com The human mind holds many mysteries. Why some people are better at certain things than others, how memories work, what’s going on when we dream. But the biggest question is, “What happen…
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Brad and Richard are very mad at writer/director Brian Clemens for exposing their youth-stealing powers to the world in the amazing Captain Kronos: Vampire Hunter from 1974. http://doomedmoviethon.com http://doomedmoviethon.blogspot.com https://www.youtube.com/channel/UCuj-7z59efubCNMRoS-PUwg ★ Support this podcast on Patreon ★…
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Introducing 12 hours of Airplane Cabin Noise, meticulously crafted to calm your furry friends during times of separation anxiety, thunderstorms, noisy neighbors, fireworks, and other disruptive sounds. This versatile sleep sound isn't just for dogs—it's also effective for cats, birds, and other pets. Let our soothing Airplane Cabin Noise sleep soun…
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A sadistic plantation owner pushes his slaves to the point of rebellion. Legion Patreon: https://www.patreon.com/LegionPodcasts/posts Legion Discord: https://discord.gg/HdkpsK3CZv PocketCasts: https://pca.st/DGwk Spotify: https://open.spotify.com/show/0PhshKRtKhh4ESfKhrer6s?si=7M_fLKDsRomBgiowA0WWOA Apple Podcasts: https://podcasts.apple.com/us/pod…
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The following is a story of a former insomniac using the End Insomnia System to overcome nighttime panic: You may have been suffering from insomnia for over a year or even longer. Even if you were a good sleeper all your life, you now struggle for hours to sleep most nights. You likely read a lot of scary online articles about sleep deprivation… an…
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Direct from the Insomniac HQ in Los Angeles, Night Owl Radio is a weekly show presented by the Night Owl himself aka Pasquale Rotella. With special guest mixes, exclusive info on Insomniac Events and lots of interaction with you, the Headliners. Get involved on Twitter @PasqualeRotella and use the hashtag #NightOwlRadio. This week is the HARD SUMME…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Benji shares his unbelievable journey from dunking hoops to viral hits. Discover how he turned challenges into success. Tune in for an inspiring story of dedication and triumph. Follow our Special Guest: Benji - http://instagram.com/bkil10 White Rabbit Discount: Use Code "Benji" YoungLA Discount: Use Code "Benji" 00:00 Preview 00:19 Welcome Benji 0…
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A police officer encounters several gruesome deaths all linking to one cursed home in Virginia... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the s…
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Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And Author of her first book The Better Sleep Blueprint. She is based in Sale, South Manchester and works with families online,…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com Technology has inarguably made life better for billions of people. The industrial age started it all, then the information age kicked it into high gear and now the age of Artificial Inte…
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Three cheers to 1 year! We wanted to make this anniversary episode extra special by covering some of the scariest urban legends that keep us up at night! In this episode, we compiled several stories that we think you’ll be just as spooked by as we were. We begin with the terrifying and tragic story La Llorona- a ghost known to lure children to the …
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Introducing 12 hours of Soft & Deep Brown Noise, meticulously crafted to calm your furry friends during times of separation anxiety, thunderstorms, noisy neighbors, fireworks, and other disruptive sounds. This versatile sleep sound isn't just for dogs—it's also effective for cats, birds, and other pets. Let our soothing Soft & Deep Brown Noise slee…
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When the daughter of a royal family is held hostage, an agent for "D.R.A.G.O.N." will stop at nothing to destroy the evil organization which abducted her. Legion Patreon: https://www.patreon.com/LegionPodcasts/posts Legion Discord: https://discord.gg/HdkpsK3CZv PocketCasts: https://pca.st/DGwk Spotify: https://open.spotify.com/show/0PhshKRtKhh4ESfK…
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00:00 The Drone Pilots - The Drone Pilots 00:16 AES DANA, MIKTEK - Paranthesis 01:23 Propaganda- p:Machinery - The Beta Wraparound 02:00 Luis M - The Forest Escape (Original Mix)05:00 Le Matos - Playtime Is Over 06:59 Digital Mess- Find Yourself 07:40 Chris Zippel - Ombra09:08 Rick Pier O'Neil, Serge Landar, James Monro - Manipulation (James Monro …
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Happy Sunday Citizens and welcome back to your favorite radio show, PFB Radio number 207! On this weeks episode, I start things off slow with a couple of new downtempo records then move straight into my 🔑 Key To The City 🔑 for this week, a beautiful remix of U2's Ordinary Love by Soulmac & Grance! We party the rest of the episode with music from El…
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Introducing 12 hours of a Soft Rainstorm, meticulously crafted to calm your furry friends during times of separation anxiety, thunderstorms, noisy neighbors, fireworks, and other disruptive sounds. This versatile sleep sound isn't just for dogs—it's also effective for cats, birds, and other pets. Let our soothing Soft Rainstorm sleep sound provide …
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If you own a business or you are advancing in your career, the following is a story of a former insomniac using the End Insomnia System you might relate to: Sometimes, you lay awake for hours trying to get to sleep. Other times, you may wake in the middle of the night with your heart pounding and your nervous system on edge. You often drift between…
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