show episodes
 
LIVE FROM BED with Jade Iovine (FKA Tell Me About It) is the podcast where vulnerability reigns supreme. The existential dread is real, the mishaps have never been funnier, and the social anxiety is cranked up to eleven. A show that smashes through our shame spirals and lays it all out there like never before. Each week, host Jade Iovine and her guests dive headfirst into a no-holds-barred heart-to-heart about the juiciest secrets, the toughest failures, the gritty, flawed, and downright hum ...
  continue reading
 
Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
  continue reading
 
Join Journalist Kamisha, as she goes behind the scenes and speaks with people who are taking the steps to contribute to society in a positive way. The guests, who Kamisha refers to as her co-hosts, will share their journey so far and give advice to people who are wanting to build their own businesses and platforms from scratch. Self-care meets business on this podcast, as we celebrate wins and embrace failures because great things take time.
  continue reading
 
Artwork
 
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
  continue reading
 
Loading …
show series
 
Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N…
  continue reading
 
Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years. Today on the show we discuss Brittany’s inspiring story of overcoming addiction and chat about things like: the problems that alcohol solved for her and how it nearly ruined her life, how Brittany continued to stay relentless after relapsing multiple…
  continue reading
 
Dr. Emma Seppälä, is a psychologist, bestselling author and faculty of the Yale School of Management where she directs the Women's Leadership Program. She is also Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and an international keynote speaker. Her areas of expertise are positive leadership, i…
  continue reading
 
This week, superstar author and internet sensation Drew Afualo tucked us in! Our conversation covered everything from being really good at insulting people, what your ‘mad texting’ style says about you, unlocking our latest n’ greatest icks, admitting how many selfies we have on our phone, how to deal when the comment section turns evil, our worst …
  continue reading
 
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and i…
  continue reading
 
In today’s episode, I share some brutally honest advice and provide 11 tips for anyone who is feeling lost, stuck or behind in life. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who feel this way at times and my hope is that this episode will help provide some guidance, inspiration and …
  continue reading
 
Casey Tanner, certified sex therapist and author of "Feel It All," is the mastermind behind @queersextherapy and a leading voice in Millennial and Gen Z sexuality. This week, she climbed into bed with us to get real and blunt about S-E-X. We dove into how often we ‘should’ be having it, how sex changes in long-term relationships, giving and getting…
  continue reading
 
Lee Hammock is a diagnosed Self Aware Narcissist (known as Mental Healness across all social media platforms). His goal is to raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. Lee has been in psychotherapy since October of 2017 dealing with th…
  continue reading
 
We all wonder what it’s like to be *that girl*. The one that is conventionally beautiful, has millions of followers, the ‘perfect’ relationship… Basically, the girl who we think has it all. This week, Cyber it girl Alexis Ren slips under the covers to take us behind the scenes of her life online… and the one she really lives. The grief, the struggl…
  continue reading
 
Zac Clark is the founder and CEO of Release Recovery and the founding board member for Release Recovery Foundation. He is dedicated to providing comprehensive, innovative, and individualized care to all those who are struggling with addiction, mental health and behavioral health. Zac is also a former reality TV star and you may recognize him from h…
  continue reading
 
Tony Horton is a fitness icon, comedian, author, and motivational speaker. He’s most notably known for being the wildly popular creator of the most successful ​fitness program in America, P90X®. Today on the show we discuss: Tony’s thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losi…
  continue reading
 
Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entrepreneur and has founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company. Jessica is also a highly sought-after speaker for companies like Google, Mi…
  continue reading
 
Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building…
  continue reading
 
Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine is also an expert on the highly popular subject of boundaries, which will be the main focus of this discussion. Today on the show we discuss: 5 signs you have poor…
  continue reading
 
It’s Bedtime, and I have a MEGA announcement that’s going to change the course of history forever and ever. Plus: what actually makes relationships (in all forms) ‘hard’, my #1 pet peeve, a song that’s supposed to ease stress, IBS, and what my friend said that I can’t stop repeating. CLICK HERE to subscribe to LIVE FROM BED 2.0 The anxiety song. Us…
  continue reading
 
Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training pl…
  continue reading
 
Jimmy Rex is a renowned figure in the personal development and real estate space. He’s also a men’s coach, podcast host and author. However, Jimmy’s biggest passion is his global coaching program and social movement “We Are The They," aimed at helping men lead exceptional lives. Today on the show we discuss: what a "high value man" actually is, why…
  continue reading
 
This week, Kenzie Ziegler climbed into bed with us!! We had some deep pillow talk about the friendship breakup that still haunts her, dove into the… complexities of modern families, and discussed how childhood traumas shape-shift as we grow up. Kenzie opened up about her relationship with her dad, the moment we start feeling insecure about our bodi…
  continue reading
 
Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…
  continue reading
 
Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the international bestselling books Solve for Happy; Scary Smart; That Little Voice in Your Head; and Unstressable. He’s also the founder of One Billion Happy; and Chief AI Officer of Flight Story. After a 30 year c…
  continue reading
 
This week, content creator and thought leader Valeria Lipovetsky joined our slumber party. <3 We talked about all the reasons I’m nervous about starting a family, fighting styles in a marriage, how Gen Z is changing motherhood, and the different relationships we have with money, honey. CALL/TEXT THE LFB HOTLINE: (341) 529-1604 Click here to subscri…
  continue reading
 
Michaela Horvathova is a mom, a health coach, business mentor, and the host of "2 Sober Girls Podcast" and "Health with Michaela Podcast". In 2022, after ten years of being sober curious, Michaela spontaneously embraced sobriety. She's a firm believer that you don't need to hit rock bottom to live alcohol-free; removing alcohol can lead to healing …
  continue reading
 
Jared Freid is a stand-up comedian and podcast host. Jordana Abraham is a podcast host and the Co-Founder and Chief Comedy Officer of Betches Media. Together Jared and Jordana host the highly popular “U Up?” dating podcast. Today on the show we discuss: how to make the most of the modern dating world, how to navigate online dating effectively, thin…
  continue reading
 
Icon/legend/queen/motherrrrrrrr Heather McMahan hopped in bed with us this week and… WE HAD A TIME. We talked about reading negative Reddit threads whilst PMSing, her “I made it'' moment, the sobering reality of freezing your eggs and wrestling with fertility issues, the mind-altering grief of losing a parent, work obligations vs. friendship, and, …
  continue reading
 
George Kamel is a national bestselling author of Breaking Free From Broke and a personal finance expert. Following Ramsey’s proven money plan, George went from negative net worth to a millionaire in under 10 years. Since 2013, he has served on the Ramsey team, speaking across the country, co-hosting top-ranked Ramsey Network podcasts, like Smart Mo…
  continue reading
 
Jessica Biel slipped under the covers with us this week to talk about all.the.things. From attending the Met Gala for the first time since 2013 and the infamous Epsom salt bath heard ‘round the world, to finding out who Jessica trusts as her 'safe person' in Hollywood. And of course, we commiserate about PERIODS PERIODS PERIODS. We cover her freshl…
  continue reading
 
Former Pro Skier Jamie MoCrazy is the first woman to double-flip in a slopestyle ski run and is the epitome of strength, perseverance for all female athletes. In 2015 at World Tour Finals upon landing a trick Jamie caught an edge and whiplashed her head into the snow causing her brain to start bleeding in 8 spots and she immediately went into a nat…
  continue reading
 
After three long years, Catherine Cohen is back in bed, baby. We talked about… Open relationships, mini strokes & surprise seizures, bridesmaid culture, our worst friendship quality, the **very specific** traits of the meal-prep women we’ll never be, the one person we’re each terrified to run into, our favorite drug, and ranking the best places to …
  continue reading
 
Patrick J. Kennedy is a former US Congressman and one of the nation’s leading voices on mental illness and addiction policy, and the New York Times bestselling coauthor of A Common Struggle. During his sixteen years in Congress, he fought to end discrimination against mental health care, highlighted by lead sponsorship of the landmark Mental Health…
  continue reading
 
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the thr…
  continue reading
 
Danica Patrick is a former professional race car driver, entrepreneur and host of the "Pretty Intense Podcast." Today on the show we dive deep into Danicas story and she opens up about topics like reinvention, relationships, trauma, healing, resilience, mental health, perfectionism and more. Thanks to this episode's sponsor: ARMRA ARMRA Colostrum s…
  continue reading
 
Dr. Aditi Nerurkar is a Harvard physician, television correspondent & speaker. She created a clinical approach to manage stress & burnout after discovering a startling finding in her research: even though stress plays a role in nearly 80% of doctor visits, only 3% of doctors offer stress management. Dr. Nerurkar’s work closes this gap. Today on the…
  continue reading
 
My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Surviv…
  continue reading
 
Lisa Bilyeu is the co-founder of Impact Theory and host of Women of Impact. Today on the show we discuss: why Lisa thinks 90% of relationships fail, how to develop the confidence to walk away from a relationship that’s not serving you, what types of people are magnets for toxic partners, how Lisa and Tom prioritize their relationship when busy, how…
  continue reading
 
Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions Today on the show we discuss: what the science actually says about amino acids and why they are beneficial, how to tell if a prot…
  continue reading
 
This week’s pillow talk ranges from the humiliating memory I’ve never spoken about, to the terrible situation I got myself into and why it means I can never go to my favorite shopping center ever again. We get into the Long-Distance Friend Fizzle, the thing I realized about significant others, and the art of unfollowing. CALL/TEXT THE LFB HOTLINE: …
  continue reading
 
Join us for a calming 20-minute Anapana Vipassanā meditation session, designed to enhance mindfulness through the simple observation of natural breath. This voice-only meditation guides you to focus on the sensations of breathing without the distraction of music, making it perfect for both beginners and experienced meditators seeking a pure and und…
  continue reading
 
Leon Howard, also known as the Wallstreet Trapper, is a New Orleans native who has become a renowned wealth-building expert. Having grown up on the streets, he knows firsthand the challenges and pitfalls that come with it. During his 10-year prison sentence for involvement in criminal activities, Leon discovered the power of the stock market and wa…
  continue reading
 
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an internationa…
  continue reading
 
Paris Jackson climbed in bed with us this week! We commiserated about abandonment wounds, people pleasing, depression, and being confronted with your past on a daily basis. She let us in on how her relationship with being in the public eye has changed over time, how she feels about grief today, and the uphill battle of self-forgiveness. CALL/TEXT T…
  continue reading
 
Find your way back to serenity with Declutter The Mind's Guided Meditation for Grumpiness. This 15-minute, voice-only session is specifically designed to address and alleviate feelings of irritability and grumpiness. Without any distractions or background music, you'll be guided through mindful techniques to understand the root causes of your mood,…
  continue reading
 
Dr.K is a Harvard-trained psychiatrist specializing in modern mental health for the digital generation. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, expert wellness coaching, and community to young people. He has inspired millions of people with online content while overseeing the mental health…
  continue reading
 
Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. He is also the creator of "GhostTownLiving" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. Cerro Gordo is a desolate ghost …
  continue reading
 
Welcome to Declutter The Mind's Guided Meditation for Dealing with Failure. In this 15-minute, voice-only session, we invite you to explore a gentle pathway to understanding and coping with the complex feelings that come with experiencing failure. Through mindful reflection and soothing guidance, you'll learn to release harsh self-judgments, embrac…
  continue reading
 
Mark Groves is an author, speaker, coach, podcast host and human connection specialist. Today on the show we discuss: how to avoid making the most common dating mistakes, how to stop feeling like you’re “broken,” why the amount of time you’re together with someone doesn’t matter as much as you think, simple things you can do to make sure your relat…
  continue reading
 
Nolan Williams, M.D. is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and is a triple board-certified psychiatrist and neurologist. He is also the Director of the Stanford Brain Stimulation Lab. Today on the show we discuss: the true root cause of depression, How Nolan’s work with TMS is helping people with treatm…
  continue reading
 
I swear, my abs hurt from laughing so hard during the recording of this episode. This week, I invite the women who have been my favorite slumber party guests since we were pre-teens, Camille and Nathalie, to help me react and respond to some of your biggest relationship (platonic, romantic, familial) problems. I can’t say all our advice is good, bu…
  continue reading
 
Dive into a 20-minute Vipassana meditation session with 'Declutter The Mind' to address and alleviate your anxiety. This guided practice is designed to help you observe your present thoughts and feelings without judgment, fostering a profound understanding and acceptance. Vipassana, or insight meditation, is a powerful tool for self-awareness and e…
  continue reading
 
Tom Bilyeu is the co-founder of Quest Nutrition and co-founder and host of Impact Theory. Today on the show we discuss: the blueprint you need to completely change your life, the only belief that matters when it comes to life transformation, how to embrace failure and use it to your advantage, the harsh truth on why most people won’t succeed, the m…
  continue reading
 
JT Barnett is a former professional athlete turned founder, content creator, and social media expert. He is the founder of Barnett, a marketing agency centered about social strategy and execution for both Fortune 500 companies and small businesses. He also creates his own content on all social platforms around the topics of business, marketing, and…
  continue reading
 
Loading …

Quick Reference Guide