Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

In a world rife with surface-level conversations, Thought Revolution delves deep. We challenge societal norms, confront life's profound questions, and strive for insights beyond the obvious. Engage with experts, harness collective wisdom, and rediscover yourself with ThoughtRevolution. Every episode is a step closer to the truth. Join us, on a journey of understanding and exploration. Dive in and be part of the revolution.

On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.

I will be interviewing Yoga Teachers and we will dig deeper into a yoga class theme. We will talk about your favorite theme to teach, why you love teaching that theme, any positive experiences that you have had with it, how you incorporate it into class, and how to apply it to everyday life. The podcast is targeted toward two groups: people who want to find a better peace of mind (busy yogis and non-yogis who haven't found it yet) and also aspiring/current yoga teachers. Cover art photo prov ...