Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind. I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings. My mission is to share the benefits of meditation and increase mental wellness throughout the world. I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way. Visit www.CNTRDwellness.com to conta ...
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Welcome to the Wrestle Her Podcast where we talk about all things in girls wrestling. Tune in every Friday at 6AM on all podcast platforms and YouTube for the latest episode. Don't forget to check out our social media pages for more great content!
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What Women Binge with Melissa Joan Hart is a female-centric review show where Melissa, her friend and co-host Amanda Lee, and their special guests get to chat about any and all subjects they find #bingeworthy. Featuring casual conversations with well-known celebrities, talking about whatever they’re in to, from guilty pleasures to pet peeves. What Women Binge will cover books, charities, workouts, podcasts, food, apps, movies, television shows and more.
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Host Joanna Hunter's exciting exploration of metaphysics, science, mindset, intuition, mediumship and spiritual business with interviews and guests. PLUS home of My Million Dollar Experiment Lab series! Where we ask the metaphysical question: Can mindset and intuition create a million dollar mindset & reality?
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Powerhouse men and women in life, business, and fitness share the wisdom, secrets, tips and tricks to make your life , and your career, the best it can be.
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Welcome to the WMF creative community! Hosted by Laura Linda Bradley Our industry continues to evolve, but what remains is the power of art & community! My goal is for each episode to feel like a masterclass; giving actors a better understanding of the creative conversations & business decisions that bring to life the industry we love! Each week I sit down with Casting Directors, Writers, Directors... to have an in depth look into their unique perspective and contributions to the industry. O ...
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Hayden speaks about his impressive wrestling background, & what his plans are moving forward. He speaks about the program that he is involved in and the recruiting process to get into his college that he coaches for. He also talks about his position on the WAWA board and what changes he would like to see in the future. Lastly he speaks on how he do…
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Ashten Hubbs is your 170 lbs Wyoming High School State Champion. She did this while being the only girl on her boys team as well as with a torn knee. Listen to what she has to say about her experiences and the things she had endured through. Be sure to check out all of our Wrestle Her Podcast social media platforms for more content. Follow me: Inst…
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Jennifer Page is a very decorated wrestler, she speaks about how she got started wresting, her accomplishments and how important nutritional and health are. She also gives some motivation to the girls that are the only girls in a boys wrestling room. Be sure to check out our Wrestle Her Podcast Social media. Follow me: Instagram -- https://www.inst…
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Rock Springs Wrestling & Preparing for Nationals With Sarah Eddy
25:55
25:55
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Sarah Eddy talks about her high school team and the program that they have been growing there. She speaks about her national team experiences and how she has been training to attend Fargo Nationals. This episode was prerecorded and she went 2-2 in Fargo as a freshman. For more content be sure to check out my social pages: Instagram -- https://www.i…
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Sports Psychology & Practice Plans with Mallory Velte
25:03
25:03
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Mallory Velte is a 2 x World medalist for Team USA. She is an athlete representative on the Team USA Athletes Commission and the USA Wrestling board of directors, she has served since 2018. She Made 3 world teams, she won 3 WCWA college National championships for Simon Frazer University. She holds a masters degree in Sport and Performance Psycholog…
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What Wrestling Teaches You with Gracin Goff
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Gracin Goff from the Cheyenne East Girls Team speaks about how she got into the sport after wrestling got sanctioned, what she can take with her in life from wrestling and the things wrestling teaches you. Be sure to check out all our Wrestler Her Podcast social media. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -…
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Today I am going to you with updates on the rule changes, & middle school season changes across the state. We are also discussing the upcoming wrestling camps and we are celebrating a year or Wrestle Her Podcast. Be sure to check out our Wrestle Her social media for more updates! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast…
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Into the LightWeb Podcast ✨ Episode 120 - Joanna interviews Sally Crowe
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Join Joanna for another amazing client journey. Sally Crowe is a traditional Scottish crofter from the highlands of Scotland! Sallys journey with Joanna started back in our first Million Dollar experiment when Sally was referred by one of her friends into Joanna’s world! Sallys had not looked back, hitting amazing income goals, she had come off of …
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Behind the Scenes of an Operating Official with Danielle Dalton
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Danielle is an operating official in Wyoming. She speaks on how to advance in that field, the levels you can advance to and her experiences that wrestling has brought to her. Such a fun conversation and interesting to see how wrestling is ran. For more content be sure to check out my social pages: Instagram -- https://www.instagram.com/wrestle_her_…
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How to manage weight in a healthy way with Autiana Tolayo
30:10
30:10
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Natrona County wrestler Autiana Tolayo talks about her first year stepping onto the wrestling mats and how her season went for her. She talks about the weight that she lost throughout the year and what it means to do lose weight in a healthy way. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.c…
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Into the LightWeb Podcast ✨ Episode 118 - Joanna interviews Eileen Bennett
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Join Joanna for another amazing client journey. Eileen Bennett is someone deeply invested in understanding human behavior and personal growth. She describes herself as a natural-born helper and personal growth junkie. Throughout her life, she has been fascinated by understanding what drives people, their motivations, and the inner workings of the m…
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Collins Memorial Wrestling Camp with Eddie Whiting
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30:54
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Rocky Mountain High School Wrestling Coach Eddie Whiting speaks on his upcoming wrestling camp the Collins Memorial Wrestling Camp. The camp is June 13th-15th in Cowley, WY, registration closes May 20th. The clinicians are going to be Briston Brenton, Phil Young & Jessica Brenton. He also talks about why he started wrestling, his family and a few g…
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Into the LightWeb Podcast ✨ Episode 117 - Joanna interviews Karen Weaver
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Join Joanna for another amazing client journey. Karen Weaver is a visionary author, accomplished publisher, and life philosopher known for her profound insights into mindfulness, knowing, intention, love, gratitude, forgiveness, and belief. With a remarkable career spanning various genres, including novels, motivational literature, children's books…
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Kamilyn Lloyd has been reffing wrestling for the past 8 years. She has reffed Nationally and locally during this time. She speaks on the pros, cons, & what it takes to level up in the reffing world. She speaks on how she got involved and the importance of having more female refs at girls events. Be sure to check out our Wrestle Her Podcast social m…
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Melissa & Amanda's Last Binge: An Emotional and Silly Farewell
56:15
56:15
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In this bittersweet final episode of What Women Binge, join Melissa Joan Hart and Amanda Lee as they take a trip down memory lane, reminiscing on favorite moments from past episodes and sharing laughs over their recent escapades in sunny Florida. From heartfelt discussions to hilarious anecdotes, this episode is packed with entertainment as we bid …
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Into the LightWeb Podcast ✨ Episode 116 - Joanna interviews Alyssa Mitchell
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Join Joanna for another amazing client journey. Alyssa Mitchell is a a Feng Shui and organizing consultant in Wisconsin, United States where she runs her business, Soul Sister Coaching. Alyssa reads tarot and coaches people on their spiritual path. She is newly married with 2 grown children, 3 adult stepchildren and a teddy bear dog named Daisy. Fo…
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Twin River National Duals Outstanding Wrestler Teagan Rakisits
24:35
24:35
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Teagan is a 13 year old Middle School wrestler in Glenrock. She recently attending the Twin River National Duals where she won all her matches and became one of three outstanding wrestlers of the tournament. She talks about her past experience, why she started wrestling and her advice to anyone wanting to join a National team trip. For more content…
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Get ready for the ultimate hangout! Join Melissa Joan Hart and Amanda Lee as they roll out the red carpet for the one and only... Sheryl Crow! Tune in as we dive deep into Sheryl's incredible journey through the music industry! From her groundbreaking hits to her latest album "Evolution," get ready for some exclusive behind-the-scenes stories! But …
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Into the LightWeb Podcast ✨ Episode 115 - Joanna interviews Jessica Lohmann
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Join Joanna for another amazing client journey. Jessica Lohman is the Founder and Marketing Strategist of Ethical Brand Marketing, she joined Joanna’s world in 2021 for the My Million Dollar Experiment, then dove deeper into Joanna's teachings here at BeMagic HQ, this is her story. For more information on Joanna Hunter, please visit... https://www.…
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How to Run a Great Tournament with Marci & Cory Allison
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Marci & Cory Allison are with Moorcroft High School here in Wyoming. With the growth in girls numbers, the tournaments around the state have not done great job in accommodating for the extra athletes in the gyms of the current tournaments. Moorcroft did an exceptional job on hosting their tournament this season and they speak on how/why they decide…
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The Bucket List Family's Jessica Gee Reveals Top Travel Tips for Families
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Join Melissa Joan Hart in this exhilarating episode of What Women Binge as she sits down with the awe-inspiring Jessica Gee from The Bucket List Family. Dive deep into the captivating journey of the Gee family as they globe-trot to the most breathtaking destinations, one adventure at a time. In this special episode, Melissa and Jessica share insigh…
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Into the LightWeb Podcast ✨ Episode 114 - Joanna interviews Jane Duncan Rogers
1:02:39
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Join Joanna for an amazing client journey with Jane Duncan Rogers. Joanna dives deep into Janes journey of joining her world with one business and successfully selling that business to start developing another business. Jane is no stranger to the self-enrichment world as she is the first person in the UK to have been trained by Louise L Hay in the …
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Kate Hayes is a passionate advocate for personal growth and leadership development. As an accomplished facilitator and speaker in the leadership and time management niche, her writings provide practical strategies and insightful guidance to those seeking to take control of their lives and careers. Her book, "Take Back Your Life! 5 Steps to YOUR Qua…
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Get ready for a nostalgic and laughter-filled ride as Melissa Joan Hart and special guest Sean Astin reunite to chat about their hit Netflix series "No Good Nick" and a whole lot more! From reminiscing about their on-screen chemistry to diving into fan-favorite roles like Rudy, Goonies, 50 First Dates, and the epic Lord of the Rings saga, this epis…
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Into the LightWeb Podcast ✨ Episode 113 - Joanna interviews Michelle Aspinwall
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Join Joanna on this exciting new season as she chats with students of her original My Million Dollar Experiment - in this episode we have the lovely Michelle Aspinwall. Michelle is a Medical Intuitive and The Body Whisperer, channelling for her client’s health results. Using both science and spirit to lead, heal and shift women’s health especially …
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Having Faith During Wrestling with Meadow King
51:51
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Meadow King from Cheyenne Wyoming speaks about her journey with wrestling, her faith in God, the people she's been able to pray over and her experience at the Wyoming High School State tournament this season. Be sure to check out all our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube…
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Home Edit's Clea Shearer: Organize, Laugh, and Binge
1:02:51
1:02:51
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Join Melissa Joan Hart and Amanda Lee on this week's episode of What Women Binge as they dive into the world of home organization with special guest Clea Shearer from The Home Edit! Get ready for a fun-filled hour of tips, tricks, and laughs as these three powerhouse women share their favorite hacks for decluttering and beautifying your space. Clea…
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Into the LightWeb Podcast ✨ Episode 112 - Joanna interviews Jaelithe Leigh-Brown
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Join Joanna on this exciting new season as she chats with students of her original My Million Dollar Experiment - Kicking of this new season is Jaelithe Leigh-Brown who came into Joanna's world and had some extraordinary results. Jaelithe shares her story and journey with the teachings of Skylar- I can't wait for you to hear how she manifested Ligh…
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Today on What's My Frame I'm joined by veteran stunt coordinator, Scott Rogers. We have the rare opportunity to get a behind the scenes education on the world of stunts from one of Hollywood's best! Scott shares stories from some of his most iconic projects like the John Wick films, Ford V. Ferri & The Bourne Ultimatum. Scott shares his advice for …
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Girls High School State Champion at 135 lbs Paityn Covolo
21:05
21:05
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Girls High School State Champion at 135 lbs Paityn Covolo talks about her journey to becoming a state champion, the feeling of winning state, the importance of sports psychology & what she will be working towards in the future. Be sure to check out our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_p…
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Get ready for a trip down memory lane as Melissa Joan Hart and Amanda invite the delightful Christine Taylor to a special episode of "What Women Binge”! First up, they reminisce about her iconic role in the comedy classic "Dodgeball: A True Underdog Story"! Join them as they share behind-the-scenes stories, memorable moments on set, and how the fil…
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122. Jessica Myers CHt // EFT Specialist & Actor
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Today on What's My Frame I'm joined by actress and EFT specialist, Jessica Myers. I had the joy of learning from Jessica earlier this year at SAG-AFTRA in one of her workshops geared towards empowering and supporting actors both in and out of their acting work. As you'll hear in today's conversation, Jessica is a bright light and has a natural warm…
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Annie Potts: Ghostbusters Frozen Empire & Young Sheldon Finale
56:58
56:58
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Get ready for a lively discussion on all things entertainment as Melissa Joan Hart and Amanda Lee welcomes the fabulous Annie Potts to the latest episode of "What Women Binge"! Join them as they delve into her saying goodbye to Memaw in the the final season of Young Sheldon and the highly anticipated release of Ghostbusters: Frozen Empire hitting t…
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121. Samantha Tokita // Model & Photogrpaher
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42:19
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Today on What's My Frame I'm joined my model, photographer and Jill of all trades, Samantha Tokita. I discovered Samantha's work via past What's My Frame guest Jeff Vallee. Beyond her clear talent for photography I really respected her approach to the work. Sam says on her site "I’ve said YES to every creative opportunity I’ve encountered." I think…
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2X Wyoming High School Girls State Champion Josie Houk talks about how important it is to take care of your mental preparation before wrestling. She talks about her experience with winning state and the steps she took along the way to reach that the goal of being a 2X State Champ! Be sure to check out our Wrestle Her Podcast social media counts. Fo…
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It's "The Brain" - Podcast Producer Behind the Scenes
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52:08
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Get ready for a nostalgic trip down memory lane on "What Women Binge" with our incredible hosts, the fabulous Melissa Joan Hart and the charming Amanda Lee, joined by a very special guest - The Brain, the genius producer with roots in the iconic Nickelodeon Studios Florida! In this exclusive episode, Melissa, Amanda, and The Brain will transport yo…
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Having My Sister On The Team With Kaylie Julander
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14:07
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Kaylie is a wrestler for Kemmerer High School. She speaks on her experience with winning a state title this season at 140 lbs. She talks about how it was being on the same team as her sister, who also made it to the state finals and she talks about that experience. She also gives her advice on what to do in the post season to improve. For more cont…
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Soleil Moon Frye : Melissa was Almost Punky Brewster? Sabrina Reunion
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57:14
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This episode of the What Women Binge Podcast is a nostalgia extravaganza you won't want to miss! Melissa Joan Hart is joined by one her closest friends the fabulous Soleil Moon Frye, and together with Amanda Lee, they're taking you on a journey back to the iconic days of the 90s and early 00s. In this exclusive episode, Melissa spills the beans on …
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Today on What's My Frame I'm joined by Casting Director and Casting Fairy, Stacey Pianko. Stacey began her career in the Feature Film department at Disney/Touchstone Pictures, working on projects like Cool Runnings, Significant Other, The Three Musketeers, A Far Off Place and The Mighty Ducks. During her stint as Director of Casting at Disney Chann…
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Cheyenne East High School Girls Wrestling Program with Riley Stringer
21:02
21:02
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Riley Stringer is the Cheyenne East Head Girls Wrestling coach, he talks about his program, what goals he has for his team in the next sessions & how you can join the program. Be sure to check out our Wrestle Her Podcast social media accounts! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/…
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Will There Be More Melissa & Joey? Why was Melissa's Name Melanie? Ask Melissa Anything
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We're answering your questions and fans of Melissa & Joey, you won't want to miss this video! Find out if there will be more episodes and why Melissa's character was named Melanie. Plus, Melissa will answer all your burning questions in this Ask Melissa Anything Episode! From her time as Sabrina to Clarissa to her friendship with Amanda, Melissa ha…
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119. Jason Crow // Casting Director & Producer
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Today on What's My Frame I'm joined by casting director, Jason Crow. Jason's career in casting and entertainment education spans over 11 years across television, film, documentaries and commercials. He regularly teaches audition technique and casting workshops by invitation across Los Angeles at various studios, including SAG/AFTRA. He founded Soun…
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Wrestling at Chadron State College with Head Coach Taylor Summers
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27:36
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Chadron State College Head Coach Taylor Summers speaks about the campus at Chadron, how to get recruited to join their program, the current team they have and his best advice for wrestling at a college level. Be sure to check out our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- …
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Ted's Scott Grimes: From The Santa Con to Oppenheimer
1:01:23
1:01:23
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Scott Grimes has embarked on a wild Hollywood rollercoaster, from teaming up with our own fabulous Melissa Joan Hart in The Christmas Con to sharing the screen with Robert Downey Jr. in the Best Picture Nominee Oppenheimer. And guess what? Scott is currently rocking it in the Peacock sensation "Ted"! Get ready to buckle up Melissa Joan Hart and Ama…
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Today on What's My Frame I'm joined by Casting Director, Michael Donovan. Michael has cast over one thousand theatre productions, including shows produced at the Ahmanson Theatre, the Hollywood Bowl, Pasadena Playhouse, Mark Taper Forum, Kirk Douglas Theatre, Walt Disney Concert Hall, Geffen Playhouse, International City Theatre, La Jolla Playhouse…
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PA Journalist Annaliese Witmer speaks on how important it was to her to help get PA sanctioned. She talks about the articles that she's been writing about women in the wrestling community and how much she loves the sport even though she's never wrestled. Be sure to check out all of our social media for the Wrestle Her Podcast! Follow me: Instagram …
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Isaac Hanson: Music, Fatherhood, and THAT Sabrina Episode
1:06:29
1:06:29
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Happy Valentine's Day ! We've got one of your favorite Heart throbs as Isaac Hanson joins Melissa Joan Hart and Amanda Lee to talk about his life as a musician in Hanson, his journey as a father, an avid reader, amateur psychologist AND of course, THAT iconic episode of Sabrina the Teenage Witch he made an appearance on. Could we see Hanson team up…
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117. Elizabeth Boykewich // Casting Director & Founder of The EB Co
1:18:57
1:18:57
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Today on What's My Frame I'm joined by the incredible, Elizabeth Boykewich. Elizabeth's resume and acts of service are prolific! From Casting Executive, to Podcaster and Producer, founder of The EB Co & the Thriving Community... Elizabeth's understanding and support of the artists' creative journey is unmatched! Elizabeth spent two successful decad…
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How to Deal with Sickness & Injuries with Maggie Smith
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Colorado Mesa University wrestler Maggie Smith speaks about how she's staying positive about her injury. She gives some great advice for those that are feeling discouraged and gives helps the listeners to understand why it's important to get ahead of an injury. She also gives some advice on how to handle sickness during a wrestling season as well. …
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Lo Bosworth: The "Reality" of The Hills to Wellness Expert
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53:03
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Join Melissa Joan Hart and Amanda Lee as they sit down with Lo Bosworth, former MTV star from The Hills and Laguna Beach, as she shares her inspiring journey from reality TV to wellness guru. In this exclusive interview, we dive into the incredible journey of her venture, Love Wellness, and how she's helping women take control of their health and w…
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