Best Jessica Dunne Podcasts (2024)

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Episode 61: The Truth about Raw Milk with Mark McAfee 1:43:07

2d ago1:43:07

1:43:07

In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find r…

1
#115: Aligning Leadership for Success with Dr. Tess Thompson 29:15

2d ago29:15

29:15

Join Brian and Dr. Tess Thompson as they delve into the complexities of scaling Agile, highlighting the challenges of aligning leadership priorities, fostering transparency, and applying system-level thinking for successful organizational transformations. Overview In this insightful episode, Dr. Tess Thompson tackles the pressing challenges organiz…

1
Episode 34: The Power Of Your Relationship With Time 21:44

2d ago21:44

21:44

As entrepreneurs, we juggle a lot between our businesses and our personal lives And when things get extremely busy, have you ever noticed what your relationship with time is? If you have, I'm willing to bet that you find yourself feeling immense overwhelm & anxiety around the need to get everything done in the amount of time you have But have you e…

1
How to reset your nervous system with Jessica Maguire 47:56

3d ago47:56

47:56

Cass talks with Jessica McGuire, a physiotherapist and author of The Nervous System Reset, about the importance of the nervous system in physical and emotional health. Jessica explains the role of the vagus nerve in regulating our emotions, balancing our physical health, and facilitating social interactions. She explains the different states of the…

1
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

3d ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

1
#114: Is Agile Dead? with Scott Dunn 40:07

9d ago40:07

40:07

Is Agile really dead, or are we just doing it wrong? Tune in as Brian and Scott dive deep into the controversies and misconceptions surrounding Agile practices and what it really takes to make Agile work in today’s organizations. Overview In this episode, Brian and Agile Mentors Podcast regular, Scott Dunn, tackle the provocative question: "Is Agil…

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HRV and Vagus Nerve {Pulsetto CEO} 57:36

10d ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

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Do you have an "Upper Limit Problem"? 21:31

12d ago21:31

21:31

In this solo episode, Cass discusses the concept of upper limit problems as described in the book 'The Big Leap' by Gay Hendricks. Upper limit problems refer to self-imposed limitations that prevent individuals from achieving greater success, happiness, and fulfillment. Cass explores the four core beliefs that contribute to upper limit problems. Sh…

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Episode 60: Know your rights with the Crunchy Legal Lady 1:55:13

14d ago1:55:13

1:55:13

In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemption laws. She dives deep into the history of va x ines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends! Disclaimer: no…

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Episode 33: How Stress Is Negatively Impacting Your Physical Pain W/ Dr. Devan Sedlacek 36:33

18d ago36:33

36:33

Most people have learned to just cope with stress and accept that it’s just a normal part of life But what you might not realize is that it’s causing more issues in your physical body than you might realize particularly when it comes to the pain you might be feeling (cue neck and back pain that makes it impossible to concentrate and focus!) Today I…

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#113: Influence Without Authority with Christopher DiBella 31:06

16d ago31:06

31:06

Join Brian Milner as he talks with leadership expert Christopher DiBella about mastering the art of influencing without authority. Learn how to lead with respect, empathy, and compassion to inspire your team, even when you don’t hold the official title. Overview In this episode of the Agile Mentors Podcast, Brian interviews Christopher DiBella, an …

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Cancer Prevention & Understanding {Preneuvo CEO} 51:34

17d ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

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Episode 32: Why Worrying Is Keeping You From The Freedom & Happiness You Deserve 23:57

25d ago23:57

23:57

If you are an entrepreneur who has ever found yourself constantly stuck in your head worried about all of the possible "what if's" that could happen if you make a certain decision and take action, then this episode is for you! I am talking all about why worrying happens and what you can do to break free from constant worry & anxiety By the time you…

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#112: Exploring Collaboration Styles with Jessica Guistolise 32:36

24d ago32:36

32:36

Discover how recognizing and accommodating different collaboration styles can transform your Agile team dynamics. Join Brian Milner and Jessica Guistolise as they delve into the key to effective and inclusive collaboration. Overview In this episode of the Agile Mentors Podcast, Brian interviews Jessica Guistolise about the diverse collaboration sty…

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

24d ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

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Friendship Green Flags: How to have (and BE) a better friend. 21:21

27d ago21:21

21:21

In this solo episode of Crappy to Happy, Cass discusses the importance of quality friendships and what makes them thrive. She highlights three key ingredients of high-quality friendships: consistency, positivity, and vulnerability. Cass emphasises the need for regular contact, positive interactions, and the ability to share personal and intimate ex…

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Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling 1:13:19

1M ago1:13:19

1:13:19

Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year, curriculums we are using, and how we are structuring our school year. If you are a fellow homeschooling mama, or curious about homeschooling, this is the episode for you! Previous Episodes Mentioned:…

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Episode 31: How A Dog Trainer Was Able To Go Full Time In Her Business & Now Have A Facility & A Team Of 5 All Within 1 Year with Jessica Gleason 27:42

1M ago27:42

27:42

Today we are doing a client spotlight of our client Jessica Gleason of Pups With A Purpose! When Jessica first came to us she was burnt out trying to grow her dog training business as she worked full time in her 9-5 The stress of it all was taking a toll on her physical health, mental health, and the relationships that mattered most to the point sh…

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#111: Adapting to the Future of Work with Heather McGowan 32:01

1M ago32:01

32:01

Explore the dynamic future of work with Brian Milner and Heather McGowan as they discuss the essential shifts in mindset and culture needed to thrive in the augmented era. Overview In this episode of the Agile Mentors Podcast, Brian Milner interviews Heather McGowan, a renowned future of work strategist, about the rapidly changing landscape of work…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

1M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

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Rewriting Your Story: The Power of Narrative Identity 24:54

1M ago24:54

24:54

In this solo episode, Cass explores the concept of narrative identity theory and how the stories we tell ourselves about our lives shape our sense of self and well-being. She discusses the importance of personal agency, belonging, redemption, meaning-making, and coherence in our life stories. Cass emphasises the power of reframing our narratives to…

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#110: Overcoming Organizational Dysfunctions with Lucy O’Keefe 28:02

1M ago28:02

28:02

Explore the hidden barriers to successful Scrum adoption as Brian Milner and Lucy O'Keefe dive into organizational dysfunctions and cultural impediments in this insightful episode of the Agile Mentors Podcast. Overview In this episode of the Agile Mentors Podcast, Brian Milner sits down with Lucy O’Keefe to unpack the organizational dysfunctions hi…

1
Episode 30: Why Faking It Till You Make It WILL NOT Give You The Confidence You Want 21:31

1M ago21:31

21:31

Have you ever felt like your confidence waivers when you are in situations that matter most in your business? If you’re like most service-based entrepreneurs who deal with this then you most likely have at some point operated from the “fake it till you make it” method hoping that eventually with enough practice and exposure your confidence will inc…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

1M ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

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Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm 1:29:54

2M ago1:29:54

1:29:54

Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produ…

1
Episode 29: The Biggest Lesson Teaching At Creighton Taught Me About Entrepreneurship 16:06

2M ago16:06

16:06

Episode 29: The Biggest Lesson Teaching At Creighton Taught Me About Entrepreneurship Today I am sharing the biggest lesson that teaching taught me about life and entrepreneurship You won’t want to miss this episode because this is a lesson that I wished I had learned sooner because it was something I never realized would help accelerate my busines…

1
#109: Leadership and Culture in DevOps with Claire Clark 30:02

1M ago30:02

30:02

Join Brian as he chats with DevOps expert Claire Clark about the cultural and mindset shifts needed for successful DevOps adoption, the concept of 'shift left,' and the crucial role of leadership support. Overview In this episode of the Agile Mentors Podcast, Brian and Claire Clark, founder of Sienso, winner of the The Great British Business Woman …

1
How to cultivate unshakeable self-confidence 45:06

2M ago45:06

45:06

In this episode, Cass recaps what she covered in her live online workshop, "How to Cultivate Unshakeable Self-Confidence". She outlines the key difference between self-doubt and the imposter experience, which runs much deeper, and the importance of having tools and strategies which address both. She shares her views on the limitations of 'mindset' …

1
How I Went from ZERO Workouts to 6-days/week 49:16

2M ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
#108: Adaptive Organizations with Ken Rickard 19:58

2M ago19:58

19:58

Join Brian and Ken Rickard as they delve into why agile transformations get stuck and uncover strategies for creating adaptive, resilient organizations and people. Overview In this episode, Brian sits down with coach, author, and Lean Change agent, Ken Rickard to explore the common pitfalls of agile transformations and the commodification of agile …

1
Episode 28: How To Surrender Your Ego As An Entrepreneur with Kara Bunde-Dunn 41:17

2M ago41:17

41:17

Episode 28: How To Surrender Your Ego As An Entrepreneur with Kara Bunde-Dunn We all have heard that our ego's need to die in order for us to become the leaders and entrepreneurs we aspire to be, but how do we do that? Well today I have the amazing Kara Bunde-Dunn discussing exactly how to do that By the time you finish listening you will have lear…

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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

2M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
Why you self-sabotage: Competing Commitments 19:58

2M ago19:58

19:58

In this solo episode, Cass shares one of the common reasons people struggle to make progress on the things they say that want to achieve. "Competing commitments", sometimes called competing desires or conflicting values, are the (often unconscious) desires that run counter to your stated goal, and cause you to spin your wheels or sabotage your prog…

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Episode 57: Claiming your Birthright with Amy Buchstaber 1:25:01

2M ago1:25:01

1:25:01

Use code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have felt while taking them. In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy s…

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Episode 27: How A Running Coach Was Able To Go From 10% Conversions On Sales Calls To 70% Conversions On Sales Calls with Dr. Tyler Eng 30:13

2M ago30:13

30:13

Episode 27: How A Running Coach Was Able To Go From 10% Conversions On Sales Calls To 70% Conversions On Sales Calls with Dr. Tyler Eng Mastering the skill of sales calls is vital as an entrepreneur - we all know that Well if you've ever struggled with your confidence on these calls and you aren't sure why, no matter how much you practice, you stil…

1
#107: Transforming Organizational Mindsets with Bernie Maloney 28:11

2M ago28:11

28:11

Join Brian and Bernie Maloney as they explore the transformative power of mental models, emphasizing the shift from a mechanistic to an organic mindset in Agile organizations. Overview In this episode, Brian and Bernie Maloney discuss the profound impact of mental models on organizational culture. Bernie delves into how our beliefs and assumptions …

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

2M ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

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Episode 26: The Biggest Mistake You Might Not Realize Is Causing Your Anxiety In Entrepreneurship 11:59

2M ago11:59

11:59

Episode 26: The Biggest Mistake You Might Not Realize Is Causing Your Anxiety In Entrepreneurship Have you ever said to yourself “I’m just an anxious person”? If you have said this, then you most likely believe that this is just the way you are. But what if I told you, that you’re not just an anxious person and that believing that you are might be …

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#106: Innovating Through Economic Downturns with John Barratt 35:03

2M ago35:03

35:03

Join Brian and John Barratt as they delve into the current state of the agile industry, exploring the impact of economic downturns on agile coaches and Scrum Masters, and discover innovative strategies to navigate these challenging times. Overview In this episode, Brian and John Barratt dissect the current state of the agile industry, focusing on t…

1
Cycling Your Diet with Chalene Johnson 56:14

2M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Motherhood & Mental Illness with Ariane Beeston 56:36

2M ago56:36

56:36

Cass talks with fellow psychologist, Ariane Beeston about Ariane's experience of severe postpartum depression and psychosis. They discuss the feelings of failure that can prevent new mothers from asking for help, the lack of support available for mums beyond their babys' infancy, and the added shame of being a mental health professional experiencin…

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Episode 56: The scary truth behind school lunches with Zen Honeycutt 1:28:08

2M ago1:28:08

1:28:08

Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate an…

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Episode 25: What Is ACTUALLY Blocking Your Success As An Entrepreneur 20:05

2M ago20:05

20:05

Episode 25: What Is ACTUALLY Blocking Your Success As An Entrepreneur If you’re a service based entrepreneur who has ever felt frustrated or discouraged by the speed at which you are making progress and seeing breakthroughs then this episode is for you I’m about to share what most entrepreneurs don’t realize is blocking their success By the time yo…

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Jessica Dunne Podcasts

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