Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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We talk while movies play. Do we talk about the movie? Hopefully.
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A biweekly podcast reviewing the Japanese Netflix reality show: Terrace House, an episodes at a time. Currently covering Boys x Girls Next Door. Hosted by Felix and Jim. All music on this show is produced by Jim.
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I’m a modern day grandpa with 7 wonderful grandchildren. We are blended and beautiful. I'm a licensed mental health professional and I’m here to empower you to achieve that great relationship, achieve that dream goal. My gift is empowering people in a low key fashion. My broadcasts come from my front porch, my pick up truck or roof tops in Wisconsin. More about that later let’s travel to beautiful new places in our lives..
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Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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Your Ultimate source for everything Fletch: the books, the movies, & the latest news about our favorite journalistic reporter, Irwin M. Fletcher.
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Hi, I’m Jim and I’m Emily and we’re the Somers family! She works in an office and he runs the home. Together, we’re raising our 4 kids with an emphasis on family, adventure, and the arts. Welcome to the Somerstime Podcast!
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Join host William M. Lynk, CML, CPS, CMIL, ICML, M.Ed. as he interviews the brightest minds involved with the locksmith industry.
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The start of Jim & Nena's Pizzeria Hallam Pennsylvania
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You can't lose with Jim Cruise!!! Here to remove your fears an Dry your tears I'm all ears Now who's Listening?
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SPaMCAST explores the varied world of software process improvement and measurement. The cast covers topics that deal with the challenges found in information technology organizations as they grow and evolve.
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Conversations with Jim Zirin is a talk show designed to analyze national and world events. The series features high-profile guests from the worlds of politics, law, business, foreign relations, national security, counterterrorism, media, lifestyles, literature, the arts, and the military. The series is hosted by Jim Zirin, a leading litigator and contributor to major publications including Forbes, the Daily Beast, the Nation, The Times of London, The Washington Post, The Daily News, and the ...
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Economics and finance demystified. A recent listener's comment: "I first heard about ChatGPT on your podcast and immediately started using it. I’m 73 and wrote my first program at 16. Having witnessed all developments in computing down the years I think this is the greatest since www. Your pod is informative in many different areas, politics, economics, society changes, housing crisis etc but at times goes beyond that. This episode tying up all this but also the implications of AI with a kno ...
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Creating conversations around end of life care. I’m a Registered Nurse working in Hospice care. Exploring as many ideas as possible to help answer the big question, “What happens after we leave our body?”
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A frequently recorded podcast geared towards beginners and intermediate photographers, videographers, as well as anything audiovisual . I’m not an expert in any of these field’s I do believe that I can help answer any questions relating to these topics. Teaching the techniques and tricks I learn along the way.
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Join Mick & MG. 6-9am Weekdays on Sydney's 104.9 Triple M!
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this podcast is going to be a discussion about certain figures and events who influenced the civil rights movement of 1964 Cover art photo provided by Michelle Bonkosky on Unsplash: https://unsplash.com/@m_bonkosky
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#1 Uncensored College Baseball Coverage brought to you by 11Point7
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Mike Grimm has been the "Voice of the Gophers" for men's basketball since 2006 and for football since 2011. His voice resonates as the soundtrack for thousands of Gopher fans who have become accustomed to hearing him holler "Touchdown Minnesota Golden Gophers!" into the microphone. Grimm has his finger on the pulse of Gopher sports and brings an insightful and unique perspective to listeners. If it is compelling Gopher content you want, then "Go Gopher Podcast" with Mike Grimm is the podcast ...
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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Sports talk about your favorite teams in Michigan.
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A podcast about the people making and using the Elm language, and the things that they do.
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Locked On SEC – Daily College Football & Basketball Podcast
Locked On Podcast Network, Chris Gordy
Locked On SEC podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info from every team in the SEC. Host Chris Gordy provides your daily SEC fix with expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things going on in the SEC. You’ll hear about all the rivalries, the triumphs, and the unforgettable moments from Lexington to Fayetteville and Starkville to Gainesville, and all points in ...
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An ongoing discussion featuring breaking news, interviews and updates about the Texas Longhorns by reporters at the Austin American-Statesman, Austin, Texas and Hookem.com.
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This Big Book Roundtable will be made up of 3 RECOVERED addicts from multiple fellowships: David G and Nikki M and the moderator, Justin B, who are living in and mentoring the Solution as laid out in the Big Book of Alcoholics Anonymous. In each 30 minute episode, we will be swimming through a few paragraphs and sharing our experience, strength, and hope in a round table style conversation. Come learn and then apply what you learn!
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Current Campaign: The end Dresden Files RPG Cleveland Campaign. This one titled "Eschaton"
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Jim Parker & Carey Sobel help people buy and sell businesses. Their expertise in this is unmatched in their passion for taking great care of all parties involved. This show, Boss Talk, is Jim & Carey hashing out what is going on in the world of business brokerage and the best practices that surround getting it right. It's built for Business Owners to listen and prepare their business to be the best, salable property possible. It's built for Business Buyers to learn how to identify a good opp ...
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The Music Authority bringing Power Pop, Rock, Soul, Rhythm & Blues to anyone and everyone who has courage, is brave enough to not follow the crowd, the masses (the “M” is always silent!), trusts in themselves enough to listen to SOMETHING completely DIFFERENT! How did I get here....I worked in radio since High School...WCSQ-FM, onto College at WOCC, to the professional commercial world WKFM, WOSC, WGES, WHEN, WRRB, WPCX, WMBO, WCSP, WMMB, WBVD, WIXC, WHKR. Over the years I noticed that music ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Welcome to ”Kinky Confessions,” the podcast where we dive deep into the captivating world of human desires, intimacy, and the uninhibited side of relationships. I’m your host, Chris, and I’m excited to embark on this journey with you, exploring the uncharted territories of pleasure and vulnerability.
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Tune into Triple M Nights with Dave Gleeson from 7 -10pm on Triple M.
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The Converse Cowboy is a Podcast that focuses on mindset and mental health as it relates to performance and in life. This platform has given me the opportunity to sit down with some amazing people, to tease out their habits and routines so that you can apply and test in your own life. With a growth mindset, I am constantly asking questions and pursuing knowledge. The Converse Cowboy Show allows me to do just that. I’m Mike Roberts and this is The Converse Cowboy.
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Notably Disney is the ultimate Disney podcast covering music and books written by and about The Walt Disney Company.
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This is the official podcast feed for Writing About Dragons and Shit - a podcast about writing with a focus on fantasy and sci-fi. Each week B Dave Walters (A Darkened Wish, Idle Champions Presents), Erin M. Evans (Brimstone Angels, Dungeon Scrawlers), and Treavor Bettis (Difficulty Class, Champions of Psychology). New Episodes go live every Wednesday at 4am PST!
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“Bleav in The Mets” provides Mets fans with a weekly in depth look at their boys from Queens. From analysis, to guests in the know, fans will get to dig deep into the state of the franchise, and keep tabs on the latest news. If you’re a Mets fan, there is no better place to be than right here, for all things M-E-T-S!
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The FinanZe Podcast, a podcast focused on educating Gen Z about finance and investing. I’m your host, Logan Lin. In this podcast I talk with the most distinguished and renowned CEOs, private equity investors, venture capitalists, investment bankers, and hedge fund managers on Wall Street. Welcome and let's start learning together!
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The personal podcast of radio personality and writer Aaron Torres, where he breaks down the biggest topics of the day in sports, with a heavy emphasis on college basketball and college football. He is also joined by some of the biggest names in sports and sports media as guests. There's a reason this is "The Podcast That is Sweeping America," after all.
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Identity at the Center is a weekly podcast all about identity security in the context of identity and access management (IAM). With decades of real-world IAM experience, hosts Jim McDonald and Jeff Steadman bring you conversations with news, topics, and guests from the identity management industry. Do you know who has access to what?
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Mick Molloy, driving you home across Australia on the Triple M Network with Dangerous Dave and a string of funny guests every weekday arvo
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They'll make you think, make you laugh, and entertain you on your drive home - They're Nate Kreckman and Andy Lindahl, Denver's Longest-Running afternoon sports talk show, weekdays 3pm-6pm.
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Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live wit ...
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Ride shotgun with Ford CEO Jim Farley as he talks to some of his favorite people about what they drive and what drives them to succeed. New episodes released every Wednesday.
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MICK MOLLOY & MG | Jim Jefferies Loves Square Watermelon More Than Anything In This World!
34:48
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The very funny Jim Jefferies joins Mick & MG to discuss a variety of topics including; square watermelons, home invasions, facial hair and a special ONE NIGHT ONLY show! Join Mick & MG weekday mornings from 6am or grab the podcast everyday on LiSTNR or where ever you get your podcasts. #MickAndMGInTheMorning See omnystudio.com/listener for privacy …
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1
Honoring the Late Richard M. Sherman with Authors Jeff Kurtti and Jim Fanning
1:23:19
1:23:19
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On May 25, 2024 the world lost a legendary songwriter emblematic of the term Disney Legend. Richard M. Sherman, who, with his brother Robert, wrote some of the most beloved songs of the 20th century and into the 21st century, too, passed away at the age of 95. It’s almost impossible to sum up Richard’s life and legacy in the span of a few sentences…
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Who Is Going To Be The Baseball Coach at Texas A&M After The Texas Longhorns Hired Jim Schlossnagle?
1:46:37
1:46:37
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The first 30 minutes of the podcast consists of recapping the Texas hiring of Jim Schlossnagle and we give our thoughts and input on the situation from both the Aggies side and the Longhorns side. Key word.... JOB SECURITY The next hour is spent on candidates for the A&M job. Is it going to be one of the 5 names that D1 Baseball listed (OConnor, He…
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6/26/24 Hour 1 - Nuggets draft at 28 tonight, Jim Schlossnagle lied about not leaving Texas A&M, Knicks trade for Mikal Bridges
42:19
42:19
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00:00 Nuggets draft at 28 tonight. 15:30 Jim Schlossnagle said he wasn't leaving Texas A&M baseball to take the Texas job, until he did just that. 33:35 Knicks trade for Mikal Bridges.By Kroenke Sports and Entertainment
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Reacting to UT's hire of Texas A&M baseball coach Jim Schlossnagle
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The American-Statesman's Cedric Golden and Danny Davis react to new Texas baseball coach Jim Schlossnagle's arrival in Austin and departure from College Station.By Gannett
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Jim Schlossnagle Leaves Aggies for Longhorns, Where Does A&M Go From Here?, SEC Recruiting News
30:12
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Texas A&M baseball coach Jim Schlossnagle leaves the Aggies for the Texas Longhorns, after coming up short one game in the College World Series on Monday night, Schloss reunites with old TCU cohort Chris Del Conte in Austin. After comments on postgame Monday night where he said emphatically denied that he was leaving Texas A&M baseball, taking a re…
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BONUS POD: Texas A&M baseball coach Jim Schlossnagle LEAVES FOR TEXAS - IN ALL TIME SCUMBAG MOVE
46:12
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For the first time ever - Torres does an emergency baseball podcast, reacting to Texas A&M baseball coach Jim Schlossnagle leaving for Texas one day after playing for a national title. Torres explains why it's an all-time scumbag move - and takes questions from angry A&M fans. Follow our Texas A&M specific Twitter page: Twitter: https://twitter.com…
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#294 - Navigating Privileged Access Management with Michiel Stoop
44:35
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In this episode of the 'Identity at the Center' podcast, Jeff and Jim discuss the complexities of managing Privileged Access Management (PAM) and the challenges of balancing various responsibilities like real jobs, podcasting, and attending conferences. They highlight upcoming conferences like Identity Week America and the Authenticate conference, …
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1967 | Zig Ziglar: “You’ve Gotta Climb the Steps, You Can’t Skip Em.”
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Today, Zig Ziglar reminds you that your success is a result of taking the steps required to get there. You can’t skip them. Plus, find out the best way to get a raise at work! Source: Be, Do and Have More - Zig Ziglar Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Zig Ziglar
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MICK MOLLOY & MG | The Bears Are Back Baby!
54:29
54:29
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Spain have beaten England in the Euro 2024 final, Donald Trump was almost assassinated & Glen Robins and Tom Gleisner join us ahead of the 300th episode of Have You Been Paying Attention. Plus, comedian Jim Jefferies joins us ahead of the One Night Only show. Join Mick & MG weekday mornings from 6am or grab the podcast everyday on LiSTNR or where e…
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Navigating Customer Data - Insights from Rudderstack's CEO, Soumyadeb Mitra, SPaMCAST 819
37:11
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The Sofware Process and Measurement Cast 819 features our conversation with Soumyadeb Mitra, Founder and CEO of Rudderstack. We discuss the trials and tribulations of consolidating and effectively using customer data. Tools like machine learning and generative AI make generating insights easier but “easier” does not mean easy. We also discuss entre…
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607 - BitDYou Got a Guy Killed, You Say That Like it's a Bad Thing
56:44
56:44
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Crew exerience, crew upgrade and some down time.By Jon Flanagan
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Was the Summer Economic Statement worth the paper it was written on?
35:11
35:11
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Is Keir Starmer already getting lucky? Only one month's data, but GDP growth smashed estimates in May. US and Irish inflation down again. IFAC warns about an 'overheating' risk to the Irish economy. Why we should all, in fact, get to love overheating. Nvidia, AI & the US stock market: amazing growth Biden is losing his friends. He should make Kamal…
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Pop Radio UK Show #299!!! Have you been to the show’s website yet? Thank You if you have! If you have yet to, please drop by! Please, keep downloading and sharing the podcast of this show! All the usual download spots. Can you help me help these artists? If the songs, the show, resonates with you, if the vibrations mesh properly, please do what you…
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1
SPECIAL | Glenn Robbins' Reveals Horrific Watering Can Injury!
9:02
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Aussie comedy icon Glenn Robbins revealed to Mick & MG he's suffering from a 'horrific' shoulder injury caused by.....a watering can?!?! See omnystudio.com/listener for privacy information.By Triple M
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7/12/24 Hour 3 - High Five, 2024 NBA Cup groups revealed, Mount Rushmore of Nuggets shooting guards
40:02
40:02
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00:00 High Five. 17:40 Avalanche tickets winners announced. 29:15 2024 NBA Cup groups revealed, and the Mount Rushmore of Nuggets shooting guards.By Kroenke Sports and Entertainment
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7/12/24 Hour 2 - Mount Rushmore of Avalanche goaltenders, Broncos' lack of talent, Mount Rushmore of Rockies managers
42:15
42:15
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00:00 Mount Rushmore of Avalanche goaltenders. 13:10 Broncos' lack of talent. 31:25 Mount Rushmore of Rockies managers.By Kroenke Sports and Entertainment
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7/12/24 Hour 1 - Nate is back from Las Vegas, Mount Rushmore of Rockies pitchers, Nuggets start Summer League tonight
46:22
46:22
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00:00 Nate is back from Las Vegas. 16:40 Mount Rushmore of Rockies pitchers. 34:40 Nuggets start Summer League tonight.By Kroenke Sports and Entertainment
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SPECIAL | Dr. Chris Brown Exposes Mick's Colombian Antics!
10:01
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Dr Chris Brown joined Mick & MG in studio to chat all things Dancing With The Stars, the Animal Kingdom and their recent adventure to Colombia. See omnystudio.com/listener for privacy information.By Triple M
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Episode 371: You Don't Need A New Diet, You Need A New Mindset | Program Yourself Thin Podcast
1:21:58
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The key to successful weight loss isn't finding a new diet; it's adopting a new mindset. Instead of cycling through endless diets, focus on changing how you think about food and exercise. This involves shifting from a short-term, restriction-based mindset to one that embraces sustainable, healthy lifestyle changes. Consider food as nourishment rath…
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Thanks! Appreciation!! Gratitude. As per usual, my wish for you is ALWAYS peace, love, understanding and KINDNESS! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPL…
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Haircut today after I get the show stuff all edited and uploaded. It ever you think you might’ve missed anything on The Music Authority, you can check into TheMusicAuthority.com to see what and who was played…and you can download the hour to make sure! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podch…
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The weekend is HERE! Be cautious, safe, courteous & kind. Let the ones you love and care for, know. Communicate, appreciate, validate. Sometimes more than words are needed…sometimes not. The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Playe…
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BLEAV IN METS EP 3: MY CHAT WITH METS BENCH COACH JOHN GIBBONS
27:46
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In this episode, Casey chats with longtime friend, and New York Mets Bench Coach, John Gibbons! The conversation ranges from vibes in the room, the job Carlos Mendoza has done, and the hot streak...all the way to living life on the road in a hotel room. Do NOT miss this.By Bleav
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TMA_ALTPHILLIE.ROCKS_Show #11! Have you been to the show’s website yet? Thank You if you have! If you have yet to, please drop by! Please, keep downloading and sharing the podcast of this show! All the usual download spots. Can you help me help these artists? If the songs, the show, resonates with you, if the vibrations mesh properly, please do wha…
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Sole Of Indie Show #65!! Have you been to the show’s website yet? Thank You if you have! If you have yet to, please drop by! Please, keep downloading and sharing the podcast of this show! All the usual download spots. Can you help me help these artists? If the songs, the show, resonates with you, if the vibrations mesh properly, please do what you …
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Radio Candy Radio Show #173! Have you been to the show’s website yet? Thank You if you have! If you have yet to, please drop by! Please, keep downloading and sharing the podcast of this show! All the usual download spots. Can you help me help these artists? If the songs, the show, resonates with you, if the vibrations mesh properly, please do what …
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1
More Georgia Player Driving Arrests, Colby Newton Talks New SEC Football Book
31:26
31:26
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On today's show, we discuss the latest regarding two more offseason Georgia football player arrests as Smael Mondon and Bo Hughley were arrested this week for reckless driving, as we ask - how does this keep happening in Athens? Clearly Kirby Smart has more than sent a message to his players about being responsible when driving, but why is the mess…
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Shedeur Sanders "Super Bowl" comments + Duke is the college hoops title favorite in Vegas - SHOULD THEY BE?!
46:55
46:55
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Torres has a quick Friday show for you - he reacts to Shedeur Sanders saying Colorado is "everyone's Super Bowl" and then reacts to Duke being the national title at FanDuel - did they get it wrong?! Deion Sanders and Shedeur Sanders shake up Big 12 Media Day (3:00): Torres opens the show by discussing both Shedeur and Deion Sanders shaking up Big 1…
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A deep dive into the current state of Irish politics with Tull McAdoo
30:19
30:19
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The Irish political scene looks as fluid as that in France, the UK and elsewhere. The polls are getting it wrong and plenty of voters don't make up their minds until they enter the polling booth. We take a deep dive into all of this with renowned Irish political analyst and commentator, Tull McAdoo. Why is Sinn Fein's vote collapsing? Will they rec…
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MICK MOLLOY & MG | You've Got A Urine Shopper & A Poo Jogger
41:18
41:18
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We have a chat about who will be selected as the next NRL Immortal, MG's 75 hard challenge is on shaky ground & a trouser snake incident has left a bloke in hot water. Plus, Titus O'Reily has some interesting incites into the world of NASCAR. Join Mick & MG weekday mornings from 6am or grab the podcast everyday on LiSTNR or where ever you get your …
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7/11/24 Hour 3 - Jeff Tedford comments on quarterbacks, USA beat Canada, Paul Skenes pulled from no-hitter, Jay Norvell hops on to talk CSU
40:52
40:52
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00:00 Jeff Tedford, Fresno State football head coach, talks with Nate about quarterbacks. 15:15 Jay Norvell, Colorado State Rams football head coach, joins the show. 32:45 USA basketball beat Canada, Paul Skenes pulled during a no-hitter.By Kroenke Sports and Entertainment
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Poetry & The Creative Process with M Lange
17:44
17:44
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Send us a Text Message. Meet M! M Lange (she/they) has been writing poetry for 12 years. She grew up religious (Mormon) and left the church in 2020, eventually coming out as bisexual in 2021 and gender nonconforming earlier this year. She currently lives in Arizona and attends grad school at ASU. Connect with M: https://www.threads.net/@melizalange…
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1966 | Grant Cardone: “How Do I Promote Myself Today?”
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14:03
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Today, Grant Cardone explores the common reasons why most business owners fail to get the attention they need to serve their ideal customers. Plus, how it’s never been EASIER to get eyeballs on you and your business. Source: Grant Cardone Speaks To Insurance Agents At 8% Nation! Hosted by Sean Croxton Follow me on Instagram…
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7/11/24 Hour 2 - Jay Sawvel and John Weber join the show, and Mike Sanford Sr. hops on with Nate Kreckman and Mike Sanford Jr.
50:05
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00:00 Jay Sawvel, Wyoming Cowboys head football coach, joins the show. 14:10 John Weber, Colorado State University Director of Athletics, joins the show. 34:35 Mike Sanford Sr. hops on with Nate Kreckman and Mike Sanford Jr.By Kroenke Sports and Entertainment
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7/11/24 Hour 1 - Nate and Mike Sanford are back at Mountain West media day, Troy Calhoun and Sean Lewis join the show
43:27
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00:00 Nate and Mike Sanford are back at Mountain West media day. 22:40 Troy Calhoun, Air Force football head coach, joins the show. 33:05 Sean Lewis, San Diego State football head coach and last year's offensive coordinator for Colorado Buffaloes football, joins the show.By Kroenke Sports and Entertainment
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Rockin’ The KOR Show #315! Have you been to the show’s website yet? Thank You if you have! If you have yet to, please drop by! Please, keep downloading and sharing the podcast of this show! All the usual download spots. Can you help me help these artists? If the songs, the show, resonates with you, if the vibrations mesh properly, please do what yo…
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Smash Burgers on the flat top grill with flat top grilled asparagus for dinner tonight. Burgers with grilled onions and mushrooms with cheddar cheese. The Music Authority Podcast... listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast…
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FB Pulled this post down saying my links are misleading...though they couldn't, wouldn't state which ones so as to fix or remove them. Had to take a gabapentin. Didn’t WANT to…HAD to! The Music Authority Podcast... listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player …
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Almost didn’t do a podcast today. Last night’s pain and cramps were so intense I had to take too many gabapentin to make it go away…and gabapentin brings on the sleepies for me. Slept straight from 8PM to 1AM had to get up…slept again from 111AM to 7AM. Did NOT want to repeat the sleepies, so, I’ve refrained from taking any extra gabapentin this mo…
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Episode 370: Wanting To Look Better Isn't Enough | Program Yourself Thin Podcast
1:30:49
1:30:49
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While wanting to look better is a common motivator for weight loss, it's often not enough to sustain long-term change because it's extrinsically driven. Extrinsic motivations can provide initial impetus, but they rarely offer the enduring commitment needed for lasting health improvements. Instead, find intrinsic motivations—personal desires to feel…
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The Go Gopher Podcast with Mike Grimm - Episode #129 features visits with two star Gopher football players - both from KC - Daniel Jackson & Aireontae Ersery From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.com), Affinity Plus Federal Credit Union (https://www…
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Episode 369: Why Do You Think You're Overweight? | Program Yourself Thin Podcast
1:59:39
1:59:39
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If you're struggling with being overweight, the fundamental issue often boils down to consuming more calories than your body expends. To address this, shift your focus from short-term dieting to living at your goal weight through sustainable, long-term lifestyle changes. Emphasize making gradual adjustments that you can maintain indefinitely, rathe…
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Episode 368: Your Diet Doesn't Work If You're Overweight | Program Yourself Thin Podcast
1:25:06
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If you're overweight and find that diets only work for a short time, it's likely because these diets are not sustainable in the long term. Many diets focus on quick fixes—severe calorie restriction or cutting out entire food groups—which are difficult to maintain and can lead to nutritional imbalances. This approach often results in a cycle of yo-y…
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