show episodes
 
Host John Strelecky (author of The Cafe on the Edge of the World) and fellow collaborators share humorous and heartfelt advice about the big questions in life. Hang with them as they bridge the gap between our seemingly absolute unimportance given the grand scale of the universe and yet how to live a meaningful life despite that. Episodes include highlights from interviews he has given, and brand new content recorded just for the show. New episode each Month.
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Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and ma ...
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Learn how to achieve balanced and lasting success with world-renowned author and keynote speaker Dave Crenshaw! Dave has already taught millions how to be more productive through his online courses—now listen in as he explores the untold stories of some of the world’s most accomplished people. Dave’s mission is to help his kids become successful human beings, and you get to come along for the ride! Discover how to develop your career, manage your money, find time for fun, build stronger rela ...
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show series
 
On this episode, I sit down for a beautiful conversation about life and purpose with adventurer André Schürrle. He was known initially in his career for his highlight moments as a professional footballer, including helping lead his team to a World Cup Championship. Then, thanks to his courage, focus, and commitment to live his purpose, he embarked …
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On this episode, Tobias Beck and I sit down for a heart to heart conversation about where life has taken him since we last spoke, and how Tobias has learned to adapt with whatever comes his way. We have a deep discussion including; Tobias’s recent media critiques and how to deal with being attacked, his new book REHBELLION, going on tour across Ger…
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Thank you for supporting us through Season 3 of The Dave Crenshaw Success Show! We've had some very special guests share powerful action items to help you make their success story a part of your success story. My team and I are taking a planned Oasis from the podcast to retool and come back even better. We estimate this to be about a three-month br…
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Discover the inspiring journey of Laura Roeder, who navigated the challenges of building and selling businesses, all while making time for family and adventure. Her determination, creativity, and ingenuity are key to her success as an entrepreneur. In this episode, you’ll learn how she built businesses designed to grow without constant involvement …
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Discover the motivational story of how Kara Goldin turned her concern about her family's health into a multi-million dollar beverage empire. Her story, which led to the creation of the number-one flavored water on the market, started in her kitchen. This episode will inspire you to take risks, live a healthier, more balanced life, and push through …
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Discover the remarkable journey of John Strelecky, a bestselling author and speaker who dared to quit his job and embark on a global adventure. His story, which has touched the lives of millions, is a testament to the power of reassessing goals and the transformative potential of life-changing experiences. This episode will inspire you to value per…
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In this episode, Nathan Goldblat and I sit down for an insightful conversation about his amazing path to becoming a social media sensation. Our discussion includes; how he launched it all as just a young kid, the way he tackles problem solving using creativity and quiet space, what it takes to create successful social media content, learning from o…
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Hear the story of how Carter Arey turned the obstacle of losing a leg into motivation and professional opportunity. His perseverance, natural athleticism, and positive mindset pushed him to overcome challenges throughout his career. In this episode, you’ll learn the rituals and techniques Carter used to succeed as an adaptive athlete and how he bal…
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This is my last episode of the 60 Mindful Minutes podcast. I’m tremendously proud of what I’ve created and so honored that you’ve listened, some of you since the very beginning. Learning has been our shared journey. Whether through books, conversations, or unique experiences, we've grown together. And while this chapter may be closing, the process …
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Hear the story of how Meny Hoffman stayed humble and learned from failure to become a respected business leader in the Jewish community. Meny’s dedication to his family and culture encouraged a healthy work-life balance that led to his multi-faceted success today. In this episode, you’ll learn the systems and principles Meny used to build a flouris…
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Becky Blades, author of Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas, joins Kristen to discuss her decision to end the 60 Mindful Minutes podcast after 300 episodes. Guest Bio Becky Blades is the author of Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas. She built and so…
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Hear the story of how Brad Snyder became a gold medalist swimmer despite losing his sight as a naval officer in Afghanistan. His mindset of gratitude and continuous growth helped him persevere as he relearned how to live without sight. In this episode, you’ll discover how Brad beat the odds to pursue his passion, found ways to balance life as a new…
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Author Britt Fran, MSW, LSCSW, SEP, joins us to discuss one of her favorite books, The Artist’s Way by Julie Cameron. Guest Bio Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. She is t…
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Author Andee Martineu joins us to discuss one of her favorite books, Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté. Guest Bio Andee Martineau is a parenting coach and mom of six who specializes in helping parents all over the world raise their kids without yelling, ultimatums or bribes. Using her …
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In this episode, personal finance guru Bodo Schäfer and I sit down for a fantastic conversation about his journey to becoming a personal finance guide to millions through his bestselling books. We cover among other topics; his incredibly bold decision to move from Germany to the United States on his own at just 16 years old, learning to stay open t…
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Hear the story of how SaulPaul went from being in foster care and prison to inspiring people worldwide as a Grammy-nominated musician. His determination to succeed despite growing up in a poor environment helped him overcome hard times. In this episode, you’ll also learn how SaulPaul uses his talent as a musician to spread an invaluable message to …
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Author Cheryl K. Johnson joins us to discuss one of her favorite books, Four Thousand Weeks by Oliver Burkeman. Guest Bio Cheryl was a research director for nearly twenty years until boxing training gave her the courage to leave corporate life for something that felt more like her true self. Box Lunch Lifestyle is how she now helps people realize t…
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Hear the story of Pyry Salmela, who went from playing ice hockey in Finland to becoming a performance coach and trainer of the world's top Formula 1 drivers, including Pierre Gasly and Daniel Ricciardo. His lifelong curiosity about understanding and improving human performance created a foundation he uses to develop winning drivers on and off the t…
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Frequent guest John Strelecky joins us to discuss one of his favorite books, Illusions: The Adventures of a Reluctant Messiah by Richard Bach. Guest Bio John Strelecky is the #1 Bestselling inspirational author of many books including; The Cafe on the Edge of the World, Return to the Why Cafe, What I've Learned, The Big Five for Life, The Big Five …
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Hear the story of how Ashley Bernardi overcame her childhood trauma and built a fulfilling and flexible business in media relations. Ashley grew up with a passion for expressing herself through the written word, and she pursued a career in media from an early age. In this episode, you’ll learn how Ashley was forced to confront her trauma and used t…
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Frequent guest Carrie Contey joins us to discuss one of her favorite books, The Creative Act: A Way of Being by Rick Rubin. Guest Bio Carrie Contey, Ph.D. is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting and family life. She guides, supports and inspires her clie…
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Hear the story of how Thai Sade acquired skills while growing up in a commune that may solve the global problem of declining bee populations. He built his business, BloomX, around his invention of a bio-mimicking solution for natural pollination. In this episode, you’ll learn how Thai’s upbringing and passion for food led to his invention. Listen t…
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Science tells us that feeling a sense of "home" where we live has huge positive benefits to our health and wellbeing. In her book, This Is Where You Belong: Finding Home Wherever You Are, author Melody Warnick explores the place attachment and uncovers ten things we can do to feel more rooted in our lives. She embarks on several projects designed t…
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Hear the story of how Dr. Tony O’Driscoll turned a diagnosis of dyslexia and attention deficit disorder into a successful academic career at Duke University. His work has appeared in the Harvard Business Review and The Financial Times. Tony’s latest book, Everyday Superhero, unlocks the power of human potential. In this episode, you’ll learn how he…
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This week we’re joined by author Emily P. Freeman to discuss key insights from her new book, How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away. This is a book for anyone standing at a threshold, trying to discern the how, when, and what of making a change, with peace, confidence, and a whole heart. With particular empha…
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On this episode, pop superstar Mandy Capristo and I sit down for a beautiful conversation about her incredible journey from teenage pop star to founder of FELICE. We have a wide ranging discussion including what it was like to receive her first label offer at 12 years old, her journey to becoming a pop sensation with the girls group Monrose, where …
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In this episode, part two of a two-part series, we continue Ben Mayforth’s story of overcoming staggering physical disabilities to become a 2X World Cup Paraclimber sponsored by The North Face. In this episode, you’ll hear how Ben incorporates rituals to handle mental health struggles and maintain a healthy work-life balance. If you haven’t already…
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Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, wants the world to rethink how we all relate to teenage girls. As a tutor and mentor for the past 16 years, Chelsey has learned that teenage girls feel profoundly misunderstood and alienated. But with the right approach and attitude, parents and other adults can learn …
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Hear the story of Ben Mayforth, an athlete who overcame staggering physical disabilities to become a 2X World Cup Paraclimber sponsored by North Face. His story of resilience and determination has inspired thousands worldwide. In this episode, you’ll learn how his positive mindset helped him push through failure and stay motivated to reach his goal…
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Imagine you’ve come to a point in your life that feels like a fork in the road; one direction things stay the same, and in the other, you change things dramatically. For Ben Katt, this “second half” of life can feel like the archetypal hero’s journey, one of leaving what’s comfortable, falling down on the journey toward something new, and then risi…
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Hear the story of how Tammeca Rochester transitioned from developing household products like Softsoap to creating the first cycling studio in Harlem. Her advocacy for wellness has been recognized in The New York Times and Essence Magazine. In this episode, you'll learn how Tammeca combined her natural talent for problem-solving and her passion for …
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Gay Hendricks returns for his third visit to 60 Mindful Minutes, this time to share key insights from his new book, Your Big Leap Year: A Year to Manifest Your Next-Level Life. What if 2024 is the year we all eliminate our “Upper Limit Problem” and finally learn to live in our “Genius Zone”? We tackle this question and many more. Guest Bio GAY HEND…
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Hear the story of how Solon Bucholtz went from being homeless and sleeping in a gas station bathroom to becoming a highly successful entrepreneur and international business advisor. Solon is the CEO and co-founder of LBC Studios, a mobile game developer and publisher. In this episode, you’ll learn how he managed his fear of failure and turned an ex…
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Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life's fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to …
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On this episode, celebrity chef Stefano Zarrella and I sit down for a heart to heart conversation. We talk about his life journey from working in his parents restaurant as a kid, to becoming a social media sensation for his inviting cooking content. Plus we dive deep into learning how to build your confidence, choosing to be authentic in a world th…
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Hear the story of how Pam Perry became one of the most prolific PR agents in the world. She utilizes her award-winning communication skills to help her clients gain publicity in Essence magazine, Black Enterprise, CNN, PBS, CNBC, and NPR. In this episode, you’ll learn how she turned her genuine love for making connections into a highly successful c…
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Dr. Sara Nasserzadeh shares insights from her book, Love by Design, offering a new Emergent Love Model for modern relationships. This revolutionary approach, born from extensive research and global couple insights, identifies six relational ingredients for successful partnerships: attraction, respect, trust, compassion, shared vision, and loving be…
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Hear the story of how Laura Vanderkam became one of the most prolific writers in the world while still successfully juggling a family of five children. As a lifelong writer, Laura has never let life’s challenges stop her from pursuing her dream of becoming an author. She has published multiple time management and productivity books, started two suc…
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Join my family as we discuss the success principle of networking. Together, my kids and I discuss the importance of networking and how it impacts long-term success. We explore the different scenarios where you can network, how to be genuine in your intentions, and what not to do, as well. And then, we share ways to commit to new opportunities to me…
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Bonnie Wan, brand strategist and author of The Life Brief: A Playbook for No-Regrets Living, joins us to discuss how we can create a playbook for navigating life’s decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief c…
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Hear the story of how Shelley Winner overcame drug addiction and incarceration to become a number one B2B sales executive for Microsoft. She found strength in relationships and took every opportunity to turn her life around. In this episode, you’ll hear how Shelley pushed past her insecurities and achieved success she had never imagined possible. L…
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Explore the uncharted territories of the mind with Rebecca Martinez, a visionary in psychedelic therapy. In a world where ancient wisdom meets modern healing, this episode delves into the ethical labyrinth of psychedelic use. Martinez, author of the revolutionary Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant…
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Join me for a fascinating New Year's Resolution conversation with a friend of the show, returning guest & world renowned psychiatrist and coach Dr. Anna Yusim. After Skip gives us the history of New Year's Resolutions, Anna and I go deep on the topic, including creating healthy, sustainable habits in 2024. We cover the importance of finding a formu…
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In this episode, part two of a two-part series, we continue Mike Blumenfeld’s story of how he became one of New York’s most esteemed business mentors. Mike attributes much of his long-term success to taking charge of his life, having a positive mindset, and consistently delivering on his promises. Hear how Mike shifted gears and started helping ent…
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Over the past decade, therapy has shed its stigma and has become increasingly normalized. By speaking with a trained professional, we can gain the self-awareness necessary to make meaningful changes in the way we feel, think and behave. This week, psychotherapist Dr. Annie Zimmerman shares insights from her book, Your Pocket Therapist: Break Free f…
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I recently deisgned a system for tackling my 2024 goals. I call it GrowthMap and I created it to keep me inspired and committed all year long. In this episode, I outline this process for advancing your life, prioritizing what matters, and completing your goals in a systematic way. It’s designed to have you methodically moving forward–growing as a p…
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Hear the story of how Mike Blumenfeld’s nine decades of management experience led him to become one of New York’s most esteemed business mentors. Early in his career, Mike pursued a degree in business that propelled him to discover his natural gifts in customer service and creating efficient systems. In this episode, part one of a two-part series, …
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It's an annual tradition on 60 Mindful Minutes to begin the year with a conversation with bestselling author John Strelecky. His innovative, insightful and inspiring approach to life and how we can live it to the fullest always gives listeners a new lens from which to think about the year ahead. For this episode, we dive into a conversation about h…
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Join Skip and I as we share tips on making this year the best ever, including an awesome exercise to help you do that. We also share some big news about the podcast, and the top three things we're looking forward to in 2024. Happy New Years from the whole John Strelecky Team! Grow and Thrive (English) Course: https://cafe-course.johnstrelecky.com/s…
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After over a decade of studying mental fortitude, international bestseller, Amy Morin, has unveiled her insights on what couples can do to have healthy, lasting connection. In this week’s episode, we discuss Amy’s newest book, 13 Things Mentally Strong Couples Don't Do, and dive into the habits every couple can cultivate to better their relationshi…
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