Best Justin Gibbons Podcasts (2024)

1
KISS Mornings with Alley and DZ - Wednesday August 21, 2024 56:31

12h ago56:31

56:31

Alley gave a dating update today about the progress with Nature Boy, and she also asked someone special to join the show as a cohost, and the guest did not disappoint! They discuss if dating an old flame is really worth it after watching the JLO/Ben Affleck split, and on Am I the jerk Shelia asked if she was a jerk for refusing to give her brother …

1
631: Evangelicals for Harris & Holy Land Theology with Gary Burge 1:26:11

1h ago1:26:11

1:26:11

In the last two presidential elections about 8 in 10 evangelicals voted for Donald Trump, but can Kamala Harris steal some of those votes in 2024? We discuss the recent “Evangelicals for Harris” call and why it’s so difficult to get Christians to think more theologically about politics. Ed Stetzer argues that abortion should still be a top priority…

1
2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency 12:35

22m ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …

1
KISS Mornings with Alley and DZ - Tuesday August 20, 2024 50:45

1d ago50:45

50:45

DZ is off after a family emergency so Alley brought Owen and Hudson in today and they discussed the best school lunches. On What Would DZ Do, Alley asks for help on a major problem she has when she takes her kids out to eat. Alyssa asked if her boyfriend was a jerk for calling her "Big" and then Alley calls out Hudson after she saw him cheating wit…

1
2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health 10:08

12m ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…

1
2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy 13:08

3m ago13:08

13:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…

1
2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS) 12:02

14m ago12:02

12:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…

1
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions 12:27

5m ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…

1
2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips 10:46

15m ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…

1
2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy? 9:50

9h ago9:50

9:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…

1
2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits 12:54

2d ago12:54

12:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…

1
630: Pain & God’s Presence with Dave Gibbons 1:26:26

11h ago1:26:26

1:26:26

We all hear stories of people walking away from faith because of cultural challenges and hypocrisy in the church. That’s what makes Dave Gibbons' new memoir, “The Shape of My Eyes,” so powerful. He joins Skye to talk about growing up within American fundamentalism as a mixed-race kid, and how he encountered God despite deep family trauma and church…

1
2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance 11:14

7m ago11:14

11:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…

1
2665: [Part 1] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Mental Wellbeing 10:55

4h ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: Crystal Karges shares her transformative journey of overcoming an unhealthy obsession with her weight and the scale. By eliminating the scale, she reclaimed her mental space and developed…

1
2664: How a Vitamin and Mineral Deficiency is Causing Weight Gain AND Should I Workout in the Morning or Afternoon? by Chalene Johnson 12:18

2d ago12:18

12:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Chalene Johnson highlights how vitamin and mineral deficiencies are intricately linked to weight gain, revealing surprising statistics and offering actionable advice on improving nutrient…

1
2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend 15:09

10d ago15:09

15:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability to improve functional strength, and flexibility. While these exercises…

1
2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process 10:24

2d ago10:24

10:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She explores the importance of seeking therapy, understanding one's feelings,…

1
2661: Why You’ll Never Get the “Body of Your Dreams” by Rachel Trotta on Self-Acceptance & Physical Fitness 13:46

3d ago13:46

13:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: Rachel Trotta delves into the profound mental shifts that accompany physical fitness journeys, emphasizing the transformation in how individuals perceive and talk about body image, food, …

1
KISS Mornings with Alley and DZ - Friday August 9, 2024 54:53

4d ago54:53

54:53

Alley went on a 4th date with Nature Boy last night and we get the update today, which included input from one of the morning show regulars who met him at the fair. The KISS question of the day asked if you'd rather be wanted or needed and it got deep pretty quickly. DZ helped out a listener who might quit their job and move in with their in laws a…

1
Is Carrie the jerk for telling her husband to drop his friends? 15:59

4d ago15:59

15:59

Carrie wants her husband to cut ties with his friends. Is she the jerk?By Audacy

1
2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass 9:54

4d ago9:54

9:54

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass The original post is located here: https://oldpodcast.com/body-water-percentage/ Visit Me Online at OLDPodcast.com Interested in advertisi…

1
KISS Mornings with Alley and DZ - Thursday August 8, 2024 1:09:05

5d ago1:09:05

1:09:05

DZ shared a horror story about his own wedding this morning after Alley brought up seeing a local wedding party broke down on the side of the road. Alley shares the big change in her household that has affected everyone’s relationship and DZ asks if his wife was a jerk for not sharing a video with him. Enjoy the show!…

1
Is DZ’s wife the jerk for not showing him the video? 13:14

5d ago13:14

13:14

DZ was upset his wife didn’t share something with him. Is Erin the jerk?By Audacy

1
2659: 10 Ways to Measure Progress (That Aren’t Weight Loss) by Amanda Wheeler of Mark Fisher Fitness 12:43

13d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Amanda Wheeler reveals ten empowering ways to measure your fitness progress beyond just weight loss. From lifting heavier weights and improved recovery to better sleep and increased confi…

1
KISS Mornings with Alley and DZ - Wednesday August 7, 2024 1:10:17

14d ago1:10:17

1:10:17

Alley’s kids joined the show to recap their trip to the Wisconsin State Fair and then Alley and her kids had a friendly argument about an old song that has made a comeback thanks to the Deadpool movie. DZ gave fashion advice and everyone learned something new about mens shirts styles. And DZ’s brother in law introduced himself to Alley in a really …

1
Is Justin a jerk for opening his girlfriend's gift? 15:21

6d ago15:21

15:21

Justin got sick and tired of his girlfriend not opening her gift, so he did it for her. Is he a jerk?By Audacy

1
629: The Politics of Division with Adam Kinzinger 1:29:52

6d ago1:29:52

1:29:52

Donald Trump made headlines last week when he questioned Kamala Harris’s racial identity. Phil, Skye, and Esau McCaulley discuss his comments and how the politics of division often cause us to categorize people into a single box. Then, should Christians embrace the spiritual uses of psychedelic drugs? Megan Basham's new book claims progressive powe…

1
2658: It's Always Your Fault by Roger Lawson on Physical Fitness Inspiration 11:50

6d ago11:50

11:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full responsibility for their lives, emphasizing that self-accountability is the …

1
KISS Mornings with Alley and DZ - Tuesday August 6, 2024 1:09:19

15d ago1:09:19

1:09:19

Do you believe people can manifest for others? The question of the day did not disappoint today and then DZ helped out a listener whose kid cries every time they die in a video game. Then they announce something new coming to the show and Alley asks if she's a jerk for kicking her kids out of the house. DZ is realizing his son has started faking so…

1
Is Alley the jerk for kicking Owen and Hudson out of the house? 18:43

15d ago18:43

18:43

Alley's kids broke something and she kicked them out of the house. Is she a jerk?By Audacy

1
2657: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Advice for Proper Rest & Recovery 11:12

7d ago11:12

11:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2657: Discover the crucial balance between too much and too little sleep with insights from Dr. Jenny Brockis. Learn how optimal sleep impacts your cognitive health, why both extremes of sleep …

1
KISS Mornings with Alley and DZ - Monday August 5, 2024 1:14:41

11d ago1:14:41

1:14:41

Alley’s worried her kids may find out she’s dating Nature boy before she’s ready to share the info with them, so she asked DZ what he would do in the situation on the show today. They both discuss the things their parents tried to hand down that they DID or DIDN’T want, and Alley asked if her dad was the jerk after he embarrassed her in public whil…

1
Is Alley's dad a jerk for bringing his own food to a restaurant? 13:12

8d ago13:12

13:12

Alley was visiting her parents when her dad did something that made her cringe. Is he the jerk?By Audacy

1
2656: Sitting Is The New Smoking AND 7 Ways to Rest by Kerry Ogden on Rejuvenation and Well-Being 10:55

12d ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2656: Discover the often-overlooked dangers of a sedentary lifestyle with insights from Kerry Ogden, who highlights how immobility can lead to severe health issues. Learn about seven essential …

1
2655: 7 Ways to Avoid Vacation Weight Gain by Emily Saunders with JillFit on Nutrition Advice & Healthy Living 11:15

9d ago11:15

11:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2655: Emily Saunders shares practical strategies to maintain your fat loss lifestyle during a vacation, emphasizing preparation, mindful eating, and staying active. Her tips ensure you can enjo…

1
2654: How a Good Credit Score Helps You Build Wealth by Amy Beardsley on Good Financial Habits 11:49

9d ago11:49

11:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Amy Beardsley of SmartMoneyMamas.com reveals the importance of a good credit score in building wealth. She provides actionable strategies to improve credit, emphasizing the significance o…

1
2653: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Healthy Living Advice 11:41

10d ago11:41

11:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: Lea Genders explores the concept of failure, not as a defeat but as a crucial step in finding one's true path. By embracing failure and understanding when it's a signal to change directio…

1
French Friday: Childless Sociopaths & Evangelical Outrage 1:09:55

11d ago1:09:55

1:09:55

David French joins to discuss J.D. Vance's comments about "childless sociopaths," pro-natalist government policy, the Olympics's Last Supper-esque display, and Robert Downey Jr. returning to the MCU. Are anti-immigration policies actually even "preserving our culture?" And why are fundamentalists so eager to consider themselves persecuted? 0:00 - T…

1
2652: How to Fuel When Running a Marathon - Runner Gel Products & Staying Hydrated When Jogging 16:02

14d ago16:02

16:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses the importance of carbohydrates, hydration, and personalized experimen…

1
2651: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Healthy Habits 10:51

12d ago10:51

10:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2651: Steve Kamb of NerdFitness.com shares insights on achieving long-term health success by building sustainable habits, optimizing your environment, and fostering a strong support system. Usi…

1
KISS Mornings with Alley and DZ - Wednesday July 31, 2024 1:22:04

20d ago1:22:04

1:22:04

Alley waited until this morning to do something important for the trip she’s taking today and everyone was appalled by her style so they discuss, and the question of the day got everyone excited when they discuss the best sport at the Olympics. DZ told a personal story about a time he was trying to help someone and got screwed over, and Alley threw…

1
Is Alley a jerk for not taking the CPR class? 19:36

14d ago19:36

19:36

Alley and DZ were offered a CPR class at work but only one of them took it. Is Alley the jerk?By Audacy

1
628: Olympic Outrage & the New Testament in Color with Esau McCaulley & Amy Peeler 1:25:48

14d ago1:25:48

1:25:48

The opening ceremony of the Paris Olympics sparked outrage when drag queens assembled into a scene reminiscent of the Last Supper. Are Christians right to be offended? Oklahoma is requiring public schools to teach the Bible, but some teachers are resisting. Is this really about education or indoctrination? And Kaitlyn’s latest article explains why …

1
2650: [Part 1] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Nutrition & Fitness 10:05

13d ago10:05

10:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Steve Kamb of NerdFitness.com dives into a daunting study from King's College, London, suggesting a slim chance of obese individuals achieving long-term weight loss. He explores why mains…

1
KISS Mornings with Alley and DZ - Tuesday July 30, 2024 1:07:55

18d ago1:07:55

1:07:55

If your trust gets broken, will you stay or leave? That deep question started the show today and then DZ needed help on What would dz do after he wasn't sure he handled a situation on the freeway correctly. A special guest suprised Alley and DZ and they brought another guest with them, and finally Alley asked if she should give a local business a s…

Podcasts Worth a Listen

Justin Gibbons Podcasts

Podcasts Worth a Listen

Quick Reference Guide