Best Kamini Wood Podcasts (2024)

1
Taking Small Steps to Overcome Social Anxiety 9:49

2h ago9:49

9:49

What if you could stop letting the fear of judgment hold you back from connecting with others? In this episode, Kamini Wood dives deep into the issue of social anxiety, showing how it doesn’t have to control your life. She explores its core—the fear of rejection—and shares actionable strategies to help you overcome these feelings. From taking small…

1
Finding Harmony: A Deep Dive into Jazz and Inspiration with Rick DellaRatta 26:19

1d ago26:19

26:19

Finding Harmony: A Deep Dive into Jazz and Inspiration with Rick DellaRatta 🔊Join us as we talk jazz, harmony, unity, and inspiration with Rick DellaRattaWe discuss: 00:00 Introduction to the Wheel With It Podcast01:04 Rick DelllaRatta: A Musical Journey07:13 The Birth of Jazz for Peace11:04 Witnessing 9/11: A Life-Changing Experience15:02 Explorin…

1
60 Maria Arpa - Finding Compassion Amidst Polarization 41:05

2d ago41:05

41:05

As we approach one of the most heated and consequential elections in recent history here in the U.S., the question of how we talk to one another - and more importantly how we listen - feels more urgent than ever. That’s why we’re beyond excited to have Maria Arpa with us today. Maria has spent her career helping people resolve conflicts from corpor…

1
Beyond the Heartbreak: Anonymous Andrew's Path to Recovery 47:34

3d ago47:34

47:34

In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression. Andrew opens…

1
Navigating The Complexities of Guilt 7:30

6d ago7:30

7:30

What causes us to feel guilty, and what are the different types of guilt? In this episode of RiseUp - Live Joy Your Way, Kamini Wood explores the concept of guilt and describes the differences between constructive and destructive guilt. Learn more about how constructive guilt serves as a nudge towards personal growth and alignment with one's values…

1
All Things Paralympics with Amanda McGrory 34:46

9d ago34:46

34:46

All Things Paralympics with Amanda McGrory 🔊Join us as we talk all things Paralympics with Amanda McGrory 👉Be sure to subscribe and so you don't miss an episode!👉 Connect with Amanda https://www.instagram.com/alittlechipped/ https://www.amandamcgrory.com/ 👉 Connect with Devon/ the show https://linktr.ee/wheelwithitpod Timestamps: 00:00 Introduction…

1
Unlocking Your Mind's Potential: A Journey with Brent Webb 1:05:39

11d ago1:05:39

1:05:39

Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, N…

1
Examining the Link Between High Achievers and High-Functioning Anxiety 12:00

13d ago12:00

12:00

Have you ever wondered how individuals who excel in their careers or personal lives can still struggle with intense anxiety, manifesting as perfectionism, overthinking, people-pleasing, and an inability to relax? In this episode of RiseUp - Live Joy Your Way, Kamini sheds light on this common phenomenon. Listen to learn helpful methods of practicin…

1
59 Cordell Carter - Finding Belonging Amidst Division 36:28

17d ago36:28

36:28

Welcome to a new season of Diversity Goes to Work. We’re thrilled to kick it off with our guest today because it has been a long time in the making. Cordell Carter is a powerhouse in the world of belonging and inclusion. As the Executive Director of the Aspen Institute’s Socrates Program, Cordell is leading the charge to make sure everyone has a se…

1
Understanding Burnout: More Than Just Exhaustion 8:58

22d ago8:58

8:58

What exactly is burnout, and how can it be prevented? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Contributing factors include being overworked, lack of appreciation, lack of social support, lack of agency or autonomy, misalignment of values, and insufficient resources. In today's episo…

1
The Hidden Trauma: Brothers' Perspectives on Family Sexual Abuse | Wheel With It Podcast 45:23

23d ago45:23

45:23

The Hidden Trauma: Brothers' Perspectives on Family Sexual Abuse In this compelling episode of the Wheel With It podcast, host Devon Wieters speaks with author Keeper Catherine Whitney about the emotional impacts on brothers who learn their sisters have been sexually abused within their own family. Keeper shares his deeply personal story of how his…

1
From Pain to Peace: Pete Cruz's Journey of Forgiveness and Healing 52:39

27d ago52:39

52:39

Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his fai…

1
How to Use Soft Skills To Improve Your Life 9:38

29d ago9:38

9:38

How can sharpening your soft skills help aid you in your personal and professional development? Kamini Wood dives into the topic in today's episode, sharing a list of essential soft skills that will assist you in improving your life. Tune in to learn how skills like adaptability, problem-solving, continuous learning, collaboration, and more can pro…

1
[Africa] Ep107 South African DJ Meets a Taiwanese Tour Guide w/ Egon & Jo (2) 23:41

1M ago23:41

23:41

Diversity in a South African and American sense. What about it? Egon and Jo shared their view on race and culture. Being a foreign spouse, what did Jo go through during the marriage registration? Journey Africa IG @journey_2_sa https://www.instagram.com/journey_2_sa/ www.hopp.bio/journey-africa Don't forget to listen to Ep106 for the first part. If…

1
The Long-Term Costs Of Conflict Avoidance 7:07

1M ago7:07

7:07

Have you ever wondered if conflict avoidance is negatively impacting your life? Conflict avoidance can be a common survival mechanism for those who have experienced toxic or unpredictable conflict in their past. While it may provide short-term peace, avoiding conflict can lead to a loss of self and mental and emotional health issues. How can you re…

1
Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer 42:26

1M ago42:26

42:26

By Valerie J Kelly

1
Becoming Your Own Boss and Taking Control of Your Life 9:04

1M ago9:04

9:04

Are you truly in control of your life, or are you letting external factors dictate your path? Kamini's advice on taking ownership of your life will help you evaluate how you spend your time and energy, set boundaries, and align your choices with your values. How can this reflective process lead to a more fulfilling and meaningful life? Listen to to…

1
Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope 41:25

2M ago41:25

41:25

In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…

1
Self-Full, Not Selfish: How to Prioritize Self-Care 10:15

2M ago10:15

10:15

What is the importance of self-care? Self-care is essential for maintaining a healthy balance in your life. It's about taking the time to rest, recharge, and nurture yourself in mind, body, and soul. In today's episode, find out the methods of practicing self-care that will allow you to reduce stress, improve your mood, and boost your overall well-…

1
Debunking the Myths About Slowing Down 12:43

2M ago12:43

12:43

What are the benefits of slowing down and taking breaks to prevent burnout? How can slowing down improve productivity and well-being? Find out the importance of rest and recovery in this latest episode as Kamini breaks down some of the most common myths and misconceptions around slowing down, and shares tips on how to use rest as a tool to maintain…

1
From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey 45:02

2M ago45:02

45:02

Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…

1
[Africa] Ep106 South African DJ Meets a Taiwanese Tour Guide w/ Egon & Jo (1) 38:00

2M ago38:00

38:00

In this episode, we explore the fascinating story of Ego from South Africa and Jo from Taiwan. They met unexpectedly, sparking chemistry that led to a profound exploration of their diverse cultural backgrounds. We discuss unique cultural concepts, from how natural disasters like earthquakes shaped Jo’s perspective to how Ego sees nature's power in …

1
Leveling Up with Brigham Blackham: Leadership, Social Media, and Personal Growth" 22:10

2M ago22:10

22:10

Brigham's background and podcast @ 0:00Brigham introduces himself as the host of the "Leveling Up with Brigham Black" podcast, where he interviews business leaders and real estate investors to share patterns of progress and help his audience level up their lives and businesses. He discusses his passion for leadership and how he got started in it fr…

1
35 Lessons at 35: Embracing Life's Wisdom 1:11:06

2M ago1:11:06

1:11:06

Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life. Discover why it's okay…

1
From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood 47:55

3M ago47:55

47:55

In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance. Discover how to manage anxiety, overcome people-pleasi…

1
Navigating Love and Intimacy with Dr. Jackie Black 1:06:56

3M ago1:06:56

1:06:56

Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach. We delve int…

1
Here's What I've Been Up To... MINI LIFE UPDATE 5:34

3M ago5:34

5:34

In this episode, I talk about what I've been up to lately... Find out more about Curt Thompson: https://curtthompsonmd.com/ Connect with Devon/ the show: Timestamps: 00:00 Introduction and Episode Kickoff00:30 Life Update: Internship Experience00:50 Mental Health and Therapy Journey02:06 Future Plans: Grad School Consideration03:14 Curt Thompson04:…

1
Healing the Wounds: An Adventure of a Lifetime with Dr. Don St John 54:17

3M ago54:17

54:17

In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging chi…

1
Embracing Balance: The Anti-Hustle Movement with Amanda "Panda" Ludwig 1:06:03

3M ago1:06:03

1:06:03

Welcome to the "Slice of Empathy" podcast! In today's episode, we have the pleasure of speaking with Amanda (Panda) Ludwig, an award-winning entrepreneur and multi-company founder. Amanda has excelled in fields ranging from corporate finance to non-profit management, but the most profound part of her journey unfolds in a hospital room. Join us as A…

1
Celebrating 18 Years with the Couple's Edition of "We're Not Really Strangers" 49:58

4M ago49:58

49:58

Welcome back to the Slice of Empathy podcast! In this special episode, we celebrate our 18-year anniversary with a fun twist—playing the couple's edition of "We're Not Really Strangers." Joined by my husband Patrick, we dive deep into questions about our relationship, memories, and future plans. From discussing what our friends thought when we firs…

1
Rekindling Love: Insights from Dr. Liz Jenkins 59:29

4M ago59:29

59:29

Welcome back to the Slice of Empathy podcast! In today's episode, we are joined by Dr. Liz Jenkins, a seasoned marriage and family therapist and certified connection coach. With over 75,000 hours dedicated to helping couples, Dr. Liz shares her expertise on how to reconnect, repair, and reignite love in long-term relationships. Dr. Liz discusses co…

1
Navigating Trauma Recovery and Lifestyle Design with Sara Miley 59:26

4M ago59:26

59:26

On today's episode, we are speaking with Sara Miley, an experienced crisis advocate and an IFS-informed trauma recovery coach. Sarah is the owner and coach of Full Spring Circle Wellness LLC, the founder and consultant of the Personalized Trauma Healing System, and the host of the Trauma Survivorhood podcast. Join us as Sara shares her journey from…

1
How Do You Become a Good Leader? 9:28

4M ago9:28

9:28

A lot of the conversations happening today are around how to be a good leader, especially a leader that is able to have empathy when they’re trying to get things done and have deadlines to complete. Leaders have a lot of pressure put on them to perform and sometimes can lose their cool on their people. It is a common struggle among people who are l…

1
Patrick Portman: Virtual Reality Therapy, Addiction Counseling, and Supporting the Deaf Community 23:51

5M ago23:51

23:51

A conversation with therapist Patrick Portman discussing therapy techniques, addiction counseling, virtual reality therapy, and insights into the deaf community. Host Devon delves into overcoming obstacles and interactive strategies for communicating with deaf individuals. 00:00 Introduction to Patrick Portman 01:33 Life Tools and Overcoming Life's…

1
[Chai Time] Ep105 Relationships, Gender, Expectations w/ Ernesto & Ping 45:54

5M ago45:54

45:54

Ernesto and I had a great conversation about our relationships, marriages, and different perspectives on gender expectations. Please let us know what you think about the new format of content. :) The book mentioned "His Needs and Her Needs, ⁠https://www.goodreads.com/book/show/49245.His_Needs_Her_Needs⁠ If you enjoy this episode, I recommend... ➡️ …

1
58 Podcast Crossover - The Business of Wellness 28:24

5M ago28:24

28:24

The sounds and reality of summer have set in, and many academics are running to the hills to take solace in the few months of reprieve to work on research, rethink their teaching, and more. Here at the Diversity Goes to Work podcast, we’re hard at work on the next season of episodes, which will drop later this fall. In the meantime, on this our fin…

1
The Power of Dreams and Resilience: Carolina Fonseca Jimenez's Inspiring Journey 1:28:06

5M ago1:28:06

1:28:06

Join us in an inspiring conversation with Carolina Fonseca Jimenez, a DACA recipient and published author, as she shares her incredible journey of fortitude and resilience. Carolina discusses how her DACA story inspired her to write several books rooted in family unity and dreaming big. She also offers insights into how she continues to inspire her…

1
Resilience Beyond the Strokes: Angie Read's Quest for Recovery 41:28

5M ago41:28

41:28

Angie Read shares her poignant experiences of surviving strokes, facing post-stroke challenges such as anxiety and depression, and ultimately finding resilience through personal growth and helping others. From overcoming mental health struggles to discovering new purposes, these stories inspire audiences to embrace recovery and transformation after…

1
When Life Gives You Lemons - A Conversation of Empathy & Resilience with Shari Bookstaff 35:45

5M ago35:45

35:45

In this powerfully inspiring episode, we delve into the life-journey of Shari Bookstaff, a marine biology professor and champion of empathetic healthcare. A brain tumor survivor, she shares the catalyst of her transformative venture, Impact of Empathy. Explore her remarkable journey to recovery, her revelations on the stark empathy deficit in healt…

1
Can Extroverts Have Social Anxiety? 7:49

5M ago7:49

7:49

If you have social anxiety, a lot of the time people associate that with shyness or introversion. It can be a bit strange to find out that extroverts might also struggle with social interactions and anxiety. These feelings are not mutually exclusive to one type of person! We should clarify and define what introversion vs. extroversion is. People wh…

1
Procrastination to Power: Quest for Self-Growth and Discovery with Katy Andrews 52:40

5M ago52:40

52:40

In this eye-opening episode of Slice of Empathy Podcast, our special guest, Katy Andrews recounts her remarkable journey from switching up her life in the United Kingdom to fearlessly pursuing her love for travel. Katy explores the transformative lessons woven into her experiences, touching on aspects of self-growth, adaptability, building resilien…

1
Conscious Parenting and Shaming Language 7:57

5M ago7:57

7:57

Let’s talk about conscious parenting. It is very common to go through a rollercoaster of emotions when trying to raise your child, especially if you’re a first time parent. Sometimes we lose our cool and we don’t always react appropriately to a situation. Kamini recently witnessed a father completely lose his cool and berate his daughter for walkin…

1
The 7 Pillars of Self-Care 9:51

5M ago9:51

9:51

Self-care doesn’t mean you have to treat yourself to a lavish spa day or spend large quantities of money to take care of yourself. Your self is as personal and as intimate as you want it to be. A self-care day could simply mean finding low-tier ways to rejuvenate your spiritual, emotional, social, and physical well-being. We want to think of self-c…

1
Establishing Boundaries, Self Love, and Navigating Codependency with Lindsay Andrews 56:04

6M ago56:04

56:04

In this enlightening episode, Lindsay Andrews—an integrative trauma coach and host of the podcast 'Unstuck on You'—shares her personal experiences with overcoming codependency. Drawing from her struggles and self-healing journey, Andrews provides useful insights into therapy, journaling, and other aids for those striving to maintain healthy boundar…

1
Why Should You Set Boundaries? 8:24

6M ago8:24

8:24

When we set boundaries, a side effect or a thought that can pop into our heads could be that we’re giving up or walking away from something important, but that couldn’t be further from the truth! When you set boundaries, you’re not forcing someone to ‘stop’ or you’re not ‘giving up’ and resigning, you’re reinforcing what you will or will not tolera…

1
Transitioning from Work to Personal Time: A Guided Meditation for Inner Peace 10:51

6M ago10:51

10:51

In this episode of "Calm the Chaos," we explore the importance of transitioning mindfully from work to personal time and how it contributes to our overall well-being. We discuss practical strategies for creating a sacred transition and share insights on the benefits of reflection, gratitude, and aligning with personal values during this process. Th…

1
[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood 38:07

6M ago38:07

38:07

Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coachin…

1
Embracing Your 30s, Debunking Common Age Myths and Breaking Away from Societal Expectations with Urmi Hossain 44:11

6M ago44:11

44:11

In this captivating episode of our 'A Slice of Empathy' podcast, we welcome Urmi Hossain, a truly inspirational blogger, YouTuber, self-published author, and social media lead at Women In Leadership for the Victoria Chapter in Canada. This enlightening conversation provides a fresh perspective on life in your 30s – how one can debunk common misconc…

1
How Do You Engage in Healthy Conflict? 7:55

6M ago7:55

7:55

Today, let’s talk about conflict! Sometimes, when we do not want to confront something, our people-pleasing traits get activated so that we can move through the discomfort as quickly and as less confrontational as possible. Conflict is scary! However, it’s important to train ourselves that conflict isn’t always so bad. If we avoid conflict, then we…

1
A Conversation with Author Bracha Goetz on Overcoming Food Addiction and Inspiring Mindful Living 43:41

6M ago43:41

43:41

In this riveting episode, we feature an insightful interview with Harvard-educated author Bracha Goetz, renowned for her contributions to children's literature and her remarkable story of triumph over food addiction. Goetz invites us into her transformative journey, underlining the importance of nurturing positivity, self-worth, and mindfulness in …

Podcasts Worth a Listen

Kamini Wood Podcasts

Podcasts Worth a Listen

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