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Kat Benson Podcasts

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Plates & PRs

Plates & PRs

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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Guy Benson Show

FOX News Radio

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The Guy Benson Show offers listeners smart, fast-paced political and cultural insights from a right-leaning perspective. The Guy Benson Show blends major news-maker guests, a steady stream of Fox News stars, passionate and informative monologues, and perspectives from callers.
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Uncommon Sense

The Sociological Review

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Our world afresh, through the eyes of sociologists. Brought to you by The Sociological Review, Uncommon Sense is a space for questioning taken-for-granted ideas about society – for imagining better ways of living together and confronting our shared crises. Hosted by Rosie Hancock in Sydney and Alexis Hieu Truong in Ottawa, featuring a different guest each month, Uncommon Sense insists that sociology is for everyone – and that you definitely don’t have to be a sociologist to think like one! S ...
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BENSON BYTE: Kat Timpf Joins the Show and Discusses Kamala, the Olympics, and Her DISGUSTING Concert Experience 18:57

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Kat Timpf, Fox News Contributor, Co-Host of "Gutfeld!" and author of "You Can't Joke About That: Why Everything Is Funny, Nothing Is Sacred, and We're All in This Together," joined the Guy Benson Show to share her disgusting experience at a Blink-182 concert. Timpf also discussed her thoughts on Kamala Harris as the Democratic presidential nominee …
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BENSON BYTE: Rep. James Comer on the Alleged Biden Family Crimes - "I Think There's Going to Be a Lot of Pardons" 13:10

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House Committee on Oversight and Accountability Chairman James Comer (R-KY/1), joined the Guy Benson Show to delve into explosive allegations regarding Hunter Biden, including claims that he received money from a foreign oligarch to influence U.S. policy. Comer and Benson also discussed the possibility of President Joe Biden pardoning his son, the …
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BENSON BYTE: Fmr. Gov. Larry Hogan Joins the Guy Benson Show 10:45

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Former Maryland Governor Larry Hogan, who served as the 62nd Governor of Maryland from 2015-2023 and is currently running for Senate in the state, joined the Guy Benson Show to discuss his upcoming Senate race as November quickly approaches. Hogan, a Republican candidate in a deep blue state, talked about his successful record as governor, his high…
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BENSON BYTE: Rep. Tom Emmer on Governor Walz Being Framed as the "Midwestern Dad" 12:49

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Congressman Tom Emmer, congressman from Minnesota and House Majority Whip, joined the Guy Benson Show to discuss Kamala Harris' VP pick, Minnesota Governor Tim Walz. Emmer and Benson examined how Walz, a Democrat radical, is being marketed as a moderate. They also delved into many of the radical policies Walz has supported, including pro-sex change…
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BENSON BYTE: Charles Gasparino on How Woke Ideology Reshaped Corporate America 15:55

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Charles Gasparino, senior correspondent for Fox Business Network and author of the new book Go Woke, Go Broke: The Inside Story of the Radicalization of Corporate America, sits down to discuss how "we have to stay woke" Kamala Harris has a hand in the seemingly downward spiral of the US economy. Learn more about your ad choices. Visit megaphone.fm/…
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BENSON BYTE: Congressman Tony Gonzales on Border Czar Kamala - "She Completely Failed" 17:58

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Congressman Tony Gonzales (R-TX-23) joined the show and shared his thoughts about how Democratic nominee Kamala Harris failed as the "border czar" during her three-and-a-half years in the White House. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy FOX News Radio
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BENSON BYTE: Best-Selling Author Brad Thor Joins the Guy Benson Show and Previews His NEW BOOK, "Shadow of Doubt" 19:43

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Brad Thor, New York Times best-selling author, joined the Guy Benson Show to discuss his upcoming book "SHADOW OF DOUBT," set to be released on August 5th. Thor also shared the exciting news about the possibility of his books and creative works being turned into a TV series. Additionally, Thor and Benson delved into some of the geopolitical concern…
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BENSON BYTE: Taylor Riggs Joins the Guy Benson Show as Recession Fears Mount 10:53

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Taylor Riggs, Co-anchor of “The Big Money Show” on Fox Business at 1pm ET, joined the Guy Benson Show to discuss the recent bad day for the DOW Jones and the disappointing jobs numbers, highlighting challenges in Biden’s failing economy. Riggs and Benson also talked about CEOs expressing concerns that consumers are stretched thin, and you can liste…
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BENSON BYTE: Griff Jenkins Joins the Guy Benson Show and Breaks Down Shocking Update on Quantico Breach 19:41

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Griff Jenkins, National Correspondent for Fox News Live, joined the Guy Benson Show to discuss the SHOCKING release of two Jordanian nationals from jail after they attempted to breach Quantico military base in June. Jenkins and Benson also addressed Kamala Harris’ support for abolishing ICE and how her policies directly lead to increased illegal im…
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BENSON BYTE: Dagen McDowell - Kamala Harris' Stance on Banning Fracking Would "Destroy American Families' 11:20

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Dagen McDowell, anchor and analyst on the Fox Business Network and Co-Host of "The Bottom Line" at 6 PM ET, joined the Guy Benson Show to discuss the latest economic numbers released today, revealing a mixed bag on Biden's failing economy. McDowell and Benson also explored Kamala Harris' dangerous policies that could continue to damage the economy …
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BENSON BYTE: Miranda Devine on Kamala Harris as a Candidate - "She's Unlikable. She's Not Serious. She's Weak." 20:23

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Miranda Devine, NY Post Columnist, Fox News Contributor, and author of Laptop from Hell: Hunter Biden, Big Tech, and the Dirty Secrets the President Tried to Hide, joined the Guy Benson Show to discuss Kamala Harris' flip-flopping on fracking, banning private insurance, and other policies. Devine and Benson also discuss how Harris' critiques of "we…
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BENSON BYTE: Mary Katharine Ham Joins the Show and Discusses Trump's NAJB Panel, Kamala Harris, and MORE 18:29

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Mary Katharine Ham, FOX NEWS CONTRIBUTOR, Outkick Columnist, and co-author of "End of Discussion," joined the Guy Benson Show to discuss Trump's panel at the NABJ convention. Ham and Benson also talked about Kamala Harris' talking point where she called Republicans "weird," and emphasized the need for the Trump campaign to play offense as Kamala Ha…
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BENSON BYTE: Caitlyn Jenner Joins the Show on the 48th Anniversary of Her Olympic Gold Win 19:27

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Caitlyn Jenner, Fox News Contributor, Olympic gold medal-winning decathlete in 1976, and New York Times Best Selling Author of “The Secrets of My Life,” joined the Guy Benson Show to share about her famous Olympic run and experience winning the gold medal in the decathlon 48 years ago today. Jenner also discussed the opening ceremony at this year’s…
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BENSON BYTE: Carrie Severino on Biden's Proposed Supreme Court Reforms - "It Doesn't Pass the Smell Test" 19:20

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Carrie Severino, president of the Judicial Crisis Network and co-author of the best-selling book "Justice on Trial: The Kavanaugh Confirmation and the Future of the Supreme Court," joined the Guy Benson Show to discuss President Biden's plans to reform the Supreme Court. Severino explained that these reforms largely amount to a political move that …
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BENSON BYTE: Tammy Bruce Joins the Show and Discusses Her Latest Book, the Left's Attacks on JD Vance 19:34

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Tammy Bruce, Fox News Contributor, President of American Spirit, and New York Times Best Selling Author, joined the Guy Benson Show to discuss her brand new book "Fear Itself: Exposing the Left's Mind-Killing Agenda," out now. Benson and Bruce delved into how the left has manipulated the feeling of fear to create an overwhelming sense of impending …
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