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Below Deck's own Kate Chastain recaps new episodes of the hit Bravo show. Along with a new guest in each episode, Kate breaks down the latest hookups and blowups from Below Deck, discusses yachtie culture and serves up the juiciest gossip from the high seas. Tweet us your questions @AfterDeckTweets with #BravoAfterDeck.
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Lian's show where he discusses all his Favorite TV Shows. Real Housewives, Below Deck, Drag Race and Iconic TV with Lovely Pop Culture style commentary. Nothing is to be taken seriously. Entertainment purposes only.
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EB be Interviewin'

HOT 99.5 (WIHT-FM)

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Elizabethany is an iHeartRadio host who loves to Expose the artists behind the new music. Listen as she brings them in to reveal truths about their lives and the music industry, and play games like Truth or Dare, Urban Dictionary, and more!
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Yung Flamingo Club

Michael Mendy, Justin Purser

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Yung Flamingo Club is a podcast about people from all walks of life who’ve used technology in unique ways for expression, business, relationships and everything in-between. The hosts Michael Mendy and Justin Purser go off a five-question format. The five questions are chosen at random from a wide list of questions sent to the guests just before each episode. The guests do not however know what five specific questions will be asked. Questions that invoke more interesting conversations and fac ...
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Join Captain Sandy Yawn as she pulls back the curtain and lets us see how she built her incredible life. With over 30 years at sea, Captain Sandy has defied pirates, survived fires, and shattered glass ceilings. Celebrated by the International Superyacht Society for her unmatched bravery, this fearless captain is continually making waves on Bravo's hit show "Below Deck Mediterranean". Subscribe now and be inspired by the tales and leadership lessons from one of the world's most distinguished ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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HollywoodLian is back to jump in the ring of fire to defend Shannon Beador Storms! RHOC is back and we are discussing the dynamics that are shifting this cast into New Territory. It's a New Season with new Friendships, a new couple that makes everyone cringe, new housewife, and the same problems. HollywoodLian is joined by Dahlia B from BravoBitchF…
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Oh Lord, NOT Ekin Su! It's another Lovely Episode and we really tried our best to articulate how much we are enjoying this season of the Traitors US Season 2 on Peacock. I have my boo, Jesse Janedy on the show and we are diving deep into the round table of the Traitors. From CT getting his torch lit, to Dan and his face-off with Phaedra and the ban…
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Have you ever wondered about the hidden biases in healthcare that affect those of higher weights? Prepare to have your eyes opened by Ragan Chastain, a dynamic keynote speaker who joins us to unpack the prevalence of weight stigma and its deep-seated roots in racism and anti-blackness. Our conversation is a primer for Ragan's much-anticipated keyno…
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Embark on a transformative journey with Sabrina and Michelle Russell, a dietitian and nutrition therapist, as we challenge the conventional wisdom of meal planning. Shattering the myths of diet culture, we delve into a holistic approach that marries the concept of intuitive eating with the practicalities of organizing meals. Through Michelle's own …
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Embark on an empowering exploration with Kate Williams Stone as she shares her transformation from confronting weight stigma to becoming a beacon of support for women navigating Peri-menopause. Together, we unearth the essence of cyclical living and intuitive eating, revealing how syncing with our menstrual cycle's four phases can revolutionize our…
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Have you ever felt bewildered by perimenopause, uncertain what to expect from this transformative phase? Let Kate Williams Stone, a non-diet health and life coach with a special focus on perimenopause, illuminate the path for you. Together, we unravel the complexities of perimenopause, from distinguishing it from menopause to addressing the symptom…
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Unlock the secrets to a clutter-free life with psychotherapist Margo Nelson's transformative strategies for tidying your space and mind. Our enlightening chat with Margo from Courage Counseling takes you through a journey of self-discovery, challenging you to scrutinize your belongings with a critical eye. She guides you through asking the tough qu…
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Unlock the door to understanding weight stigma and its impact on eating disorders with our special mini-episode. I'm thrilled to share a sneak peek into the National Eating Disorder Awareness Week events, including an exclusive full-day conference for healthcare providers on March 1st, and a community-centric workshop on March 2nd. We're rolling ou…
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When your living space starts resembling a storage unit for sentimental mementos, it might be time to explore the emotional ties that bind us to our belongings. That's exactly what we venture into with the compassionate guidance of Margo Nelson, a psychotherapist with a wealth of knowledge on hoarding disorder. Margo eloquently discusses how hoardi…
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Discover the rich tapestry of history and personal evolution with our New Year's edition, where we explore the history behind new year's resolutions and look a new and improved approach. Embracing the new and discarding the old, we explore why traditional resolutions often fail and how our genetics might be whispering secrets about what's truly ach…
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HollywoodLian is back, Lovelies. This episode we are talking about Bravo's Pump Rules Trailer, Real Housewives of Potomac's broken, and the Icon, Denise Richards and her Pink Upside down Jacket appearing on Real Housewives of Beverly Hills. Dakota Wright is here to talk about Food, Denise, and TikTok! Find out who is voted the Most Lovely of the We…
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Captain Sandy chats with Scott Dancy, founder of Azuna Fresh and serial entrepreneur. They discuss Scott's varied career, including his unexpected stint as a cybersecurity expert. Scott shares advice for young entrepreneurs and emphasizes the importance of company culture. He also talks about the creation of Azuna Fresh and their new partnership wi…
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What if emotional eating wasn't just about filling a void, but also about nourishing your deepest emotions? Join us as we unravel this intriguing possibility with Dr. Claudia Perolini, a veteran therapist and an insightful voice on emotional eating. Claudia invites us into her journey of understanding emotional eating, a path marked by personal obs…
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In this episode Sandy chats with friend and former Google recruiter, Carrie Farrell. She shares her compelling journey and the professional lessons she's gained so far in her career. She discusses her time working for Google, explaining her role in hiring and building a team during the company's early stages. Carrie emphasizes the importance of hir…
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Imagine, feeling at ease with food and no longer finding it a go-to comfort when emotions run high. That's the journey we're embarking on today, as we break down the often misunderstood concept of emotional eating. No judgment here, only compassion and understanding as we unravel and empathize with the multitude of ways emotional eating manifests, …
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We are back into the new era of Everyone is Lovely- and we are not messing around. Ryan Bailey joins the podcast as we break down the fighting Duos of Real Housewives. Lisa Vs. Monica & Sutton Vs. Kyle. We also debut my new segment, I'm not interested- plus some tweets, News, and we vote for Most Lovely of the Week!!! HollywoodLian is formerly Terr…
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Here's part 2 of Sandy's inspirational conversation with Randi Gold about her journey from battling substance abuse to embracing sobriety. Initially, Randi utilized alcohol and drugs as coping mechanisms to numb the pain, which only paved the way to more addictive substances. Once the numbing effects wore off, reality became more painful than befor…
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Can you imagine a world where you can enjoy a piece of cake without guilt or a salad without feeling virtuous? Well, our guest, Holly Paulson, a certified eating disorder dietitian, has done more than just imagine it. Holly shares her story, debunking diet culture and shedding light on the difference between dietitians and nutritionists, offering a…
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In this emotionally charged episode of Captain Sandy's podcast, she and her guest, Randi Gold, bravely navigate the turbulent waters of addiction, and emerge with a tale of redemption as powerful as it is poignant. Randi's journey from the abyss, where she lost everything and faced the darkest of thoughts, is a raw testament to the indiscriminate g…
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Welcome to Everyone is Lovely! HollywoodLian was Formerly Terrible, Now Lovely, Forever Delulu. We are breaking down RHOM, RHOBH, and skim this season of RHONY - with a splash of Kardashian. We definitely kick off the Holiday in this first episode with Dylan from RHONYMUSICAL on IG. Who's gonna be the LOVELIEST Person of the week?…
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Ever wondered why diet culture sets such unreasonable rules? Join me and my esteemed guest, Robbyn, as we challenge the food police and their arbitrary restrictions, especially as they pertain to those managing diabetes. In this engaging conversation, we unravel the myths surrounding food, body size, and diabetes while advocating for intuitive eati…
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Sandy welcomes Dr. Tiffany Di Pietro, a cardiologist, to discuss heart health, the signs of a heart attack, and the importance of prevention. Sandy shares her recent personal experience with a heart attack, specifically a spontaneous coronary artery dissection (SCAD). An event that Sandy is convinced she would have survived without Dr Di Pietro. Dr…
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Meet our guest Robbyn, a recent University of Iowa graduate and a passionate advocate for treating eating disorders. Her journey, from being a first-generation college student aiming to teach, to becoming an ardent mental health counselor, is a story of discovery and resilience. Robbyn’s unique approach of combining her knowledge of public health a…
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Captain Sandy catches up with Daryn Carp, friend, Bravo personality, and Andy Cohen's assistant! They chat about her career, work ethic, and how what Andy has taught her about making it in the entertainment industry. Daryn shares her journey from being an intern at CNBC to becoming an NBC page, and her true crime podcast, "Shaken and Disturbed." Yo…
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Captain Sandy talks to her showrunner and executive producer of "Below Deck Mediterranean," Nadine Rajabi. They discuss Nadine's diverse background, including her accomplishments as a comedian, soccer player, and her academic achievements. Nadine shares her journey from stand-up comedy to the entertainment industry, her partnership with Captain San…
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Captain Sandy Yawn catches up with Kate Chastain, a former Chief Stewardess from the "Below Deck” franchise and star of Traitors on Peacock. Kate shares updates on her life post Below Deck including becoming a mom. She discusses the challenges and joys of motherhood, contrasting her current responsibilities with her previous experiences in the yach…
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Ever felt trapped by your own body image? Let's shake things up a bit as we engage in a bold revelation with the author of The Body Joyful and Not a Fat Annie, Anne Poirier. This episode is your chance to explore her journey with an eating disorder, dieting, and body image issues. A vivid recount of her struggle with food and exercise over the year…
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I left you hanging back in March. I am so sorry! We are back with a brand new look and in this episode I share what has been going on in my world for the last 7 months. Support the Show. Let's Connect! Want to receive weekly(ish) emails from us? Sign up here Check out our website: www.healthhopeharmony.com Instagram Facebook…
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We're back! After a 7 month hiatus the podcast has returned with a new name and look. That's right! We are no longer "The Emotional Eating Therapist Show." Instead, we have rebranded ourselves to better reflect the broad and vital topics we'll be discussing. Our new name is "Health Hope Harmony." You might be wondering why we decided to make this c…
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Whether you love him on Married at First Sight, or you're looking for some sort of relationship advice, this conversation with Pastor Cal is for you! We get right to the truth of the casting of the show- are they PURPOSELY picking people who are bound to be a dramatic problem? Where does he come in? We're also getting advice for people who think th…
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Lauv is embracing a life he never imagined- creating songs for Pixar, and being sober. We're diving into why he's gone sober and what his plans are for it... plus- lots of details of how a Pixar movie and soundtrack comes together, and the changes that are made in a short amount of time! It's one of my favorite chats in a while, so enjoy! instagram…
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HollywoodLian is back! We are discussing the new RHONY reboot on BravoTV, Plus the power of Duo: Sonja & Luann's Welcome to Crappie Lake on Peacock! Diana Gebbia joins the podcast today for the Beverly Hills Deep Dive on the Kyle & Mauricio Separation. They had a "tough year" and we are here to just open up Pandora's box on the TikTok country singe…
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Join Captain Sandy and Leah Rae as they welcome special guests Kelly Dodd Leventhal and Rick Leventhal. They share their behind-the-scenes experiences in the world of reality TV, exposing the truth about drama and fake friendships. They discuss the power of the media and its influence on public opinion. Kelly talks about why she’s very happy they’r…
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Join Captain Sandy and Leah Rae as they welcome Michelle Dunham, Sandy's sister and the founder of Jacksonville School for Autism. Michelle shares her incredible journey of founding the school after her son Nicholas was diagnosed with autism in 2000. Back then, autism statistics were vastly different, but Michelle's determination led her to leave h…
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Join Captain Sandy, Leah Rae, and guest Megan Olivi as they discuss the power of kindness, learning, and maintaining a healthy mental state. Megan, a sports broadcaster and journalist known for her work with the UFC, Fox Sports, and ESPN, shares her journey in broadcasting, emphasizing the value of treating every step as a learning opportunity and …
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Do you like Mermaids? Do you believe Mermaids exist? It's a passion, for some it's a job, but it's also a community. Netflix does a fabulous job diving into the waters with these human sea creatures of creatives called MerPeople. One of the stars of this Docu-Series is The Blixunami and he joins HollywoodLian as they discuss the show, the rave revi…
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You don't want to miss this episode with special guest Carolyn Aronson, the founder and CEO of It's A 10 Hair Care. Carolyn shares her journey to becoming a successful entrepreneur, including the challenges she faced and how she overcame them. Carolyn's story is inspiring and full of valuable insights. She shares her experience of losing everything…
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In this episode, Lisa Lutoff-Perlo, former CEO of Celebrity Cruises, and Captain Kate McCue, Captain of Celebrity Edge, share their inspiring stories of how they achieved success in the maritime industry. They discuss the importance of hard work, loyalty, courage, and determination in pursuing one's goals. They also emphasize the significance of di…
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On this episode Captain Sandy and Leah talk to elite mindset coach Dr. Larry Widman of Max Out Mindset. He talks about his experience working with high-performance athletes and the importance of mental health education. They discuss the tendency to prescribe medication quickly without understanding individual needs and the benefits of mindfulness a…
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Captain Sandy and Leah Rae sit down with special guest Melissa Rivers! The trio delves into their love for reality TV and Bravo's popular shows, including "Below Deck" and the "Housewives" franchise. They discuss the allure and casting strategies behind successful reality shows, while Melissa shares heartfelt memories of her time on the "Big Eagle"…
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While the world obsesses over the Scandoval of it all, these cast members are running to the Bank. We talk about Part 1 of the VPR Reunion Special on Bravo TV. VPR has taken over the media, our socials and I'm ready to move on and just go eat a Ariana Sandwich from her shop. BravoByBrett is on the Pod today and so we kept it very Bravo, very On Bra…
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Captain Sandy and Leah Rae have a chat with Malia White from "Below Deck Mediterranean," sharing her incredible journey to becoming a captain! They discuss Malia's experiences on yachts, her decision to pursue a career in the maritime industry, and the inspiring role of Captain Sandy. Discover the power of representation and teamwork in the maritim…
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"Season 2 of the Captain Sandy & Leah Rae show is finally here! We wanted to kick off season 2 with fan questions from all over the globe. So many great questions: How do they navigate their long-distance relationship? What was the day that Sandy realized she needed to get sober, and how does she maintain her sobriety? What’s next for Leah Rae’s si…
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Just two actors talking about how much they love the bizz! HollywoodLian is joined by Actress, Sophie Von Haselberg. She's in a film called Give Me Pity by Amanda Kramer, it's a 70s/80s vibe, a Saturday night special led by rising Star, Sissy St. Clair and she slowly starts to lose herself during her TV special because of an Evil Entity. Sophie pla…
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We are back and court is in session! Gwyneth Paltrow on Trial and on the stand, it's the best Court TV I've ever seen! It's very bizarre, it's camp, it's an SNL sketch, it's everything we could ask for. It's Elle woods meets American Crime Story. We don't stay in court for long because we go deep into the jungles of Thailand for the Peacock's Ultim…
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Do you feel like… You lack self-discipline? You’re useless without accountability? You’ve tried every diet, workout program, cleanse and detox under the sun, but nothing gives you the sustainable change you’re hoping for? Want to know a secret? You’re not broken. You’re simply a victim of diet culture -an industry that thrives on you believing that…
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Welcome to the new launch of Everyone is Terrible. Everyone missed seeing my face, so I'm back with new Video Podcasts on Spotify! I'm joined by TikToker, Jordy Cray! We talked about the Scandoval in the Bravo Land. Tom Cheats on Ariana with Raquel - it's Bananas. Apparently we haven't a scandal like this in years. Plus, we dive into the waters of …
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You've heard about intuitive eating before, now let's chat about intuitive fitness. I am joined by Deanna Beaton, personal trainer and coach to bring us more discussion intuitive fitness/exercise/movement. Deanna shares how emotional eating was a life saver when she didn’t know she needed it. We also talk about what intuitive movement is: this idea…
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I saw a picture of Carrie Bradshaw & Aiden from the upcoming season of And Just Like That and it infuriated me, so today I have someone who just worked on the show to chat about it with. I couldn't help but wonder.... is there no dick left in NYC that Carrie has to run back to Aiden after everything??! REALLY?! Che Diaz is back to ruin my life. We …
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