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83 - The 75 Intuitive Challenge-ish
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Do you feel like…
You lack self-discipline?
You’re useless without accountability?
You’ve tried every diet, workout program, cleanse and detox under the sun, but nothing gives you the sustainable change you’re hoping for?
Want to know a secret?
You’re not broken. You’re simply a victim of diet culture -an industry that thrives on you believing that optimal health, happiness, and confidence are reserved only for certain bodies.
What you’ve tried in the past hasn’t worked because you’re approaching health and well-being from a place of fear, shame, and guilt.
What would it look like to instead approach health and well-being from a place of love and self trust?
75 Intuitive is a 75-day transformative program that will permanently change how you approach health and well-being - mentally, emotionally, physically, & spiritually.
Meet the coaches:
Ashley Paige
ashleypaigecoaching.com
@ashleypaigecoaching
How to Stop Shrinking Yourself
Julia Hampton
https://nourish-vitality.com/
https://www.facebook.com/startastic.julia/
3 Steps to Eating with Ease, Not Guilt
Renae Bartlett
https://www.renaebartlett.com
@thenondietnutritionist (IG, FB, youtube)
PODCAST: The Non-Diet Nutritionist
Kim Hagle
www.radiantvitality.ca
SOCIALS: @radiantvitalitywellness
PODCAST: The Joyful Movement Show
The Motivation Secret.
Violeta Puente
www.violetanutrition.com
@violetanutrition
Francisca Schipper-Laning
www.ebenvloedvoeding.nl ( in dutch)
@ebenvloedvoeding
Ardelle Viau
www.aromasandavocados.com
IG FB
Free 5-Step Guide For When Your Pursuit of Health is Unhealthy
Denise Wogan www.foodee.ie
https://www.instagram.com/foodeenutrition
www.linkedin.com/in/denise-wogan-foodeenutrition
Jin Hee Kim
jinheekimlicsw.com
Kate Williams Stone
www.KateWilliamsStone.com
www.instagram.com/katewstone @katewstone
Free guide: How to Thrive in Perimenopause with Diet culture
Randi Cox
@randicoxcoaching
Are you putting your life on hold
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