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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Life on a Plate

Waitrose & Partners

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Life on a Plate is the podcast from Waitrose. Join hosts Yasmin Khan and Alison Oakervee, as they talk to some very special people about what food really means to them. From favourite dishes and childhood treats to memorable meals and even kitchen disasters, Yasmin and Alison dig into the lives of their guests – creating conversations that are fascinating, moving and funny. So make yourself a coffee and pull up a chair. Hosted on Acast. See acast.com/privacy for more information.
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What does being brave really mean? What can we learn from other people’s acts of bravery? In this new series, Sunday Times bestselling author, Clover Stroud, shares moving conversations about the tiny acts of bravery that make up our everyday lives. When Clover was 16, she was sent on a journey to look for brave people to guide her after her mum had an accident that left her chronically brain-damaged. Clover is now continuing that search with Tiny Acts of Bravery. Each episode features a gue ...
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Welcome to Unprecedented! The new podcast hosted by Angelica Malin, Editor-in-Chief of About Time Magazine and Founder of #SheStartedItLIVE festivals. Unprecedented times call for unprecedented support, and through this twice-weekly mini series, Angelica will be chatting to the leading lights in a variety of fields about how to not just survive COVID-19, but thrive. Whether it’s getting a grip on your anxiety, navigating a change in your work situation or managing your money, this podcast wi ...
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Clicks 2 Bricks is the podcast about multi-location marketing. Our mission is to inform and entertain multi-location marketers through interviews with CMOs, senior executives, and subject matter experts. Clicks 2 Bricks exists at this intersection of brand and performance marketing. We believe that brand is the only way to truly connect with consumers and to build meaningful relationships that pay dividends over years and even decades. The business results are not directly measurable, but no ...
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Over 50 million people have taken the Myers-Briggs Type Indicator to profile their personality. What can it tell you about yourself and is it worth the money? Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links MBTI website quotes accurate on 29th April 2024. Support this sho…
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Authenticity is a rare trait in today’s business world, but as today’s guest tells it, being authentic is the only way to foster meaningful human connections – which are more valuable than all the money in the world combined! Tim Rea is the Chief Experience, Brand, and Marketing Officer for Edward Jones – a financial services firm with over 15,000 …
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The world’s largest food and drink company, Nestlé, hit the headlines recently due to unethical practices with baby foods in countries in the global south: Asia, Africa and Latin America. But this isn’t their first rodeo. In this episode I discuss the original baby food scandal from the 1970s, which caused millions of excess infant deaths, and thei…
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Our guest today is Jen Wilson, and she’s the Senior Vice President and Head of Marketing for Lowe’s. The major update from the home improvement retailer revolves around the recent revitalization of the My Lowe’s Loyalty Program. This relaunch features enticing spending rewards and innovative methods to capture consumer preferences even before any p…
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This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut. What is it? How much of a problem is it? And what, if anything, can we do about it? Newsletter sign up A probiotic I use and trust* How to Build a Healthy Brain* Unprocessed: What Your Diet is Do…
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Stretching, as a service, is a growing industry and Stretch Zone is the original brand! Today we are joined by the Vice President of Marketing for Stretch Zone, Lindsey McFadden, who is here to speak about how technology and specifically, SOCi has helped her company scale at its intended rate. We learn about the origins of Stretch Zone, what the co…
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Most people aren’t exactly eager to think about investing in products like life insurance, especially since it can bring up uncomfortable feelings about the future. This presents some pretty unique marketing challenges for companies that sell these types of products. So what can you do to connect with audiences and help them realize that getting li…
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This episode is all about microbes. Specifically, the ones in your gut that we are discovering play important roles in supporting your overall health, including your brain and mental health. But there is a lot of noise out there, and a lot of grand claims being made. In this episode I want to help you cut through the noise and make sense of this fa…
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A well-loved National brand was recently mentioned by one of the most famous Hollywood actresses on Saturday Night Live. How does this kind of brand placement happen? Did Hooters know about the feature before it went live? Bruce Skala is the Chief Marketing Officer for Hooters, and he joins us today to tell the story behind the skit. Tune in to hea…
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This episode is all about Ozempic or, more specifically, the GLP-1 receptor agonist medications that have, far beyond their original medical use, taken the dieting and weight loss world like an absolute hurricane and now clinical trials are recruiting children aged 6-18. In the episode I give a very brief outline of their physical targets and actio…
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How do you put your most important, valuable asset in front of folks where it’s going to matter? During this episode, Chief Marketing Officer for Tractor Supply Company, Kimberley Gardiner joins us to tell her story. She shares her unique journey of working for major automotive brands, and how she is training Tractor Supply Company employees to cre…
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This is part two of the brain health Q&A and I’ll be covering binge eating and the links between stress and dementia. Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for mor…
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What does B2B marketing look like in financial services? As today’s guest Kirti Naik explains, it’s not that different from the goals and challenges of consumer marketing, and it also offers unique opportunities for innovation in marketing. Kirti is the Head of Brand & Creative at the New York-based financial firm, Neuberger Berman, and she details…
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In this Q&A episode, I answer your questions including: Does sugar cause anxiety symptoms? What does magnesium do for the brain? What foods support brain health Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links Support this show http://supporter.acast.com/strongerminds. Hos…
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The concept of Love languages, the five ways we give and receive love, is hugely popular, spawning thousands of posts and articles where people confidently proclaim what their or their spouses primary love languages are. But is it real? In this episode I look at the science - and pseudoscience - behind Love Languages and ask when will there be just…
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With multiple formats including freestanding stores, mall locations, and convenience store co-locations, Vicki Beswick faces a fairly complex marketing challenge as the Vice President of Marketing for iconic pizza brand, Sbarro, especially now that the brand is leaning into e-commerce and delivery. Luckily, Vicki has a ton of pioneering e-commerce …
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Hyper independence is described as a trauma-related response that includes behaviours like a fear of relying on others and a reluctance to ask for help even when it is needed. But...says who? Where's the evidence? And what are the harms? Instagram post for this episode. Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is…
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The storage space industry has some pretty unique challenges, especially when it comes to marketing. Not only are you trying to set yourself apart in a need-based business, but you also have to manage constant churn and fluctuating occupancy rates. So what does it take to launch and maintain a successful marketing strategy in this kind of environme…
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In this episode I describe the phenomenon of regret: the different types of regret, how it is generated in the brain, what our biggest regrets are, and how to reduce the amount of regret you experience in the future. Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links Support…
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Today on Clicks 2 Bricks, we are joined by Alec Hanson, author, host of the Modern Lending Podcast, and Chief Marketing Officer for loanDepot – a California-based company that sells mortgages and other lending products. One of loanDepot’s key channels is its team of lending consultants, each of whom is charged with building their own mortgage lendi…
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There is a growing ideological chasm between the men and women of Gen Z, which is unlike anything we have seen before. What's behind it, what are the implications for society. And what has Joe Rogan got to do with it? Refs King's College Survey https://www.kcl.ac.uk/policy-institute/assets/emerging-tensions.pdf Change Research Survey https://change…
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Nissan is the first automotive brand that we’ve had on the show and we are thrilled to be in conversation with the Chief Marketing Officer of Nissan North America, Marisstella Marinkovic! Automotive marketing is different from all the others in many profound ways, and Marisstella is here to highlight those differences and explain why her industry i…
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Joining us today is Pat O'Toole, the Chief Marketing Officer of the iconic Burger King. Recorded in person at the Burger King headquarters in sunny Miami, Florida, this episode unveils the highly-anticipated Million Dollar Whopper campaign and insider secrets to Burger King’s “Reclaim the Flame” plan to accelerate growth. Pat is an accomplished mar…
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In this short episode I share some thoughts on understanding and managing a particularly harmful aspect of envy. Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more inf…
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Is parking a commodity, or does LAZ Parking simply offer a differentiated branding experience? Helping us get to the bottom of this is the National Senior Director of Marketing at LAZ Parking, Kim Spagnulo. Kim joins us to explain how LAZ became the biggest and fastest-growing privately-owned parking operator in America, and how she fulfills her ro…
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Joe Artime’s journey with Moe’s Southwest Grill began as a student, slinging tacos and burritos. Today, he is the Head of Marketing for the franchise. During this episode, he joins us to discuss the new positioning for Moe’s Southwest Grill, the choice to pivot towards video content for 2024, and how the brand connects with local communities throug…
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To become a transformational CIO, one must have key characteristics, capabilities, and leadership styles that foster followership and inspire others to embrace their vision. This is the belief of Michael Chachula, Chief Information Officer for FAT Brands, who joins us today to shed some light on what it takes to manage the marketing tech stack for …
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Shifting the relationship their customers have with AI software from a tool to a partner in the business is the main focus of our guest, and his company, today. We are excited to have with us on the show, Afif Khoury, the Founder and CEO of SOCi, the first CoMarketing Platform for Multi-Location Brands. Join the conversation as we learn more about …
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With some of the strongest franchise opportunities on the market, BELFOR Franchise Group is a dominant brand in the home services category. For more than 10 years, BELFOR Franchise Group has been empowering entrepreneurs to own businesses that are not only designed for growth but also provide profoundly meaningful services to their communities. Tod…
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Jeanniey Walden is the founder and CEO of Liftoff Enterprises, an award-winning marketing executive, renowned work-life advocate, and host of the nationally syndicated TV show, Liftoff with Jeanniey Walden. Jeanniey attributes her success to AIR: Authentic, Inspirational, and Relatable interactions, and she applies this lens to everything she does,…
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We’ve heard many rags-to-riches stories from startups all across the country, but few compare to the near-instant success of the fast-growing food brand, Dave’s Hot Chicken. Its CMO, Brad Haley, joins us once again after his previous appearance on the show as the CMO of IHOP. After finding out an interesting fact about Brad that many didn’t know, o…
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Actor, writer and comedian Rob Delaney joins Clover Stroud in the final episode of season 1 for a moving conversation about loss where they still find lots of laughs. Rob shares the heartbreaking story of his 2 year old son’s untimely passing, the need to make people understand his loss and why we all need to be talking more openly about death and …
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According to a recent survey, Coldwell Banker was the most recognizable real estate brand of 2021, with 91% of surveyed consumers correctly identifying the brokerage's logo. How does a business achieve this level of brand recognition? Finding the right Chief Marketing Officer is a good place to start! CMO might be his title, but “brand champion” mi…
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Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery. Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and She also offers advice on how to have more self-compassion…
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On the show today, we have the massively experienced and insightful Jason Seeley, who currently holds the position of Vice President of Digital at CKE Restaurants. CKE is the corporation behind Hardee's and Carl's Jr., and we get to hear from Jason about his role at the company and how he approaches each of these brands and their marketing initiati…
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Actress and writer Rebecca Humphries shares her side of the story with Clover Stroud this week. Rebecca describes the ”bin fire” of a break-up that led to her side of the story going viral, why she didn’t know she was in a toxic relationship and what it felt like to reclaim her voice. She also shares advice on how to date healthily, she describes t…
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The world around us is constantly changing but there is one thing you can be sure will always stay the same: marketing fundamentals. Today’s guest, Mike Templeton is the director of Digital Experience for Casey’s, the third-largest convenience store chain and the fifth-largest pizza chain in the country! One of the core themes of this episode is th…
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War correspondent and journalist Clarissa Ward joins Clover Stroud to discuss her incredible life and career this week. Clarissa recounts the moments when she felt most in danger, she explains what a near-death experience actually feels like and the importance of surrendering to fear. She also discusses the impact of her work on her personal life, …
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In 2019, Kate Rothschild’s daughter Iris was tragically killed in an accident when she was only 15 – a loss that completely altered Kate’s life forever. Clover and Kate discuss how to go on living after the death of someone you love beyond measure, the extraordinary optimism Kate found during the darkest of times and her advice on how to help a fri…
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Ukrainian chef, author and activist Olia Hercules welcomed Clover into her unruly garden for this vulnerable conversation about the collective bravery of Ukraine. Olia explains why she decided to raise money for her brother’s regiment despite being a humanitarian, the beauty of creative mindfulness in dark times and what you can do to support the w…
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Retail juggernaut, Walgreens is beginning to prioritize healthcare across all their service offerings. Linh Peters is Walgreens’ CMO, and she joins today to describe the role that marketing will play in her employer’s new venture. Linh has worked with other huge brands including Calvin Klein, Best Buy, Target, and Starbucks, and she explains how th…
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Comedian and author David Baddiel invited Clover to his office for this week’s episode of Tiny Acts of Bravery. David has become well known for his leading thoughts on anti-semitism and why it’s getting worse. He authored two best-selling books, Jews Don’t Count and The God Desire, which explores his relationship with being Jewish. This conversatio…
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Actress Helena Bonham Carter joins Clover Stroud to discuss her life and career through her bravest moments. Helena and Clover connected over a shared loss, so the two have an intimate and poignant conversation about anticipating grief, rebuilding yourself after trauma and finding outlets for creative bravery. Helena opens up about how her father’s…
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Studying the liberal arts can be beneficial to almost every aspect of your life, as it forces you to develop a level of critical thinking that is necessary for navigating the world that we live in. Moreover, anthropology can provide a firm foundation from which a prospective marketer can grow and flourish. That is the journey of today’s guest, Andr…
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DJ, Author and podcaster, Annie Macmanus joins Clover Stroud this week. A shared passion for raving starts off this moving and powerful conversation that branches off into areas of Annie’s life that have required her to be brave. Clover and Annie discuss how she discovered herself through music and why gigging required her to be brave, her legendar…
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With only 105 days to deliver 80% of your revenue, working in the tax space during tax season can be incredibly intense. Add to that the aversion that most people feel to completing such a complex and intimidating task, and you have some pretty big challenges when it comes to marketing and meeting your customers where they are. Joining us today to …
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Critically acclaimed author and podcaster, Candice Brathwaite, meets Clover Stroud in her renowned closet to talk about her everyday acts of bravery. Candice discusses how she found the courage to cut off damaging relationships, her disruption of the Mummy-Blogger space and learning to seek forgiveness rather than permission in her youth. Candice a…
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What does it mean to be brave and what does bravery mean to you? That's what author and journalist, Clover Stroud, will be exploring with her guests in this brand-new podcast. It launches on Wednesday 5th July so make sure to subscribe on your favourite podcast app so you're notified when the first episode is available. You can follow Clover on Ins…
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No stranger to the franchise industry, today’s guest came to Batteries Plus from senior marketing roles with world-class brands like Wendy’s and Massage Envy. As Chief Marketing and Merchandising Officer at the nation’s largest and fastest-growing battery, light bulb, key fob, and phone repair franchise, Derek Detenber is responsible for marrying m…
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Steve Fournier’s story begins long before he became the SVP of Omni Channel for Discount Tire. His journey with the company started when he was still in high school, installing tires. He has been involved in every aspect of the business, with a special focus on marketing and digital transformation. This conversation explores the intersection of mar…
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