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Lunch Agenda

Full Service Radio

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Lunch Agenda is a virtual lunch date that offers us all a chance to be food activists. Kiko spent three years interviewing neighbors served by the Capital Area Food Bank about how they like to eat. She’s learned that in order for everyone in America to eat better, we need to listen to different perspectives from our own and pursue change on many levels. She’ll sit with doctors, parents, policymakers and more to hear their agenda for the food system, and will ask each guest for one action lis ...
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The birth-ed podcast

Megan Rossiter, birth-ed

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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Guest host Troy Swanson chats with Wayne Bivens-Tatum, author of Libraries and the Enlightenment and Virtue Information Literacy, about the concept of “information anarchy,” the relevance of cultivating intellectual virtues like open-mindedness, intellectual humility, and epistemic justice to thrive in today’s complex information landscape, and int…
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As part of the Summer Reading Spectacular, Steve chats with Brian Freeman, author of THE BOURNE SHADOW and four previous Bourne novels, about his early experiences with libraries, the impact of Ludlum’s work on his work, and how he aims to modernize Jason Bourne while staying true to the original character. And in our final visit (for now!) to The …
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As part of the Summer Reading Spectacular, Steve chats with librarian Eva Jurczyk, author of That Night in the Library, about her unique journey from a bibliographer’s kid to a renowned author, the inspiration behind her gripping mystery novels, and the intersection of librarianship and fiction writing. Over on The Circ Desk, Rebecca and Yaika disc…
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As part of the Summer Reading Spectacular, Steve chats with Gwenda Bond about her career journey, her fascination with heist stories, her experiences with licensed content, including writing for Lois Lane and Stranger Things, her approach to magic in storytelling, and the vibrant writing community she’s fostering in Lexington, Kentucky. And on The …
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As part of the Summer Reading Spectacular, Steve chats with Andy Runton, creator of the graphic novel series Owly, about how libraries influenced his work and life, the origins of Owly, the process of converting the series from black and white to color, and advice for educators and librarians on how to use Owly in their teaching. And on The Circ De…
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As part of the Summer Reading Spectacular, Steve chats with Jessie Rosen, author of the new book, The Heirloom, about the profound impact libraries have had on her life, the inspiration behind her novel, and how her personal experiences and superstitions shaped her writing. At the Circ Desk Rebecca and Yaika discuss how “women’s fiction” has morphe…
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When to clamp the cord that leads from placenta to baby has become a contested issue in recent years. Today’s guest, Amanda Burleigh, has fought long and hard to introduce evidence-based practice and advocates delayed cord clamping for better baby health. Amanda talks openly about her personal journey to discover the benefits of delay and how it wo…
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As part of the Summer Reading Spectacular, Steve chats with A. J. Jacobs, author of The Year of Living Constitutionally, about his fascinating, immersive journey of living strictly by the U. S. Constitution, delve into the contrasts between originalism and living constitutionalism, and provides insightful commentary on how the founding document sha…
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Some women choose to labour in hospital, others feel they arrive there through the course of their care. If you find yourself in a delivery suite or labour ward for your birth, this episode aims to help you feel the most comfortable and prepared to be there. I’m speaking to Lily Yuula, a midwife who specialises in holistic care in a hospital settin…
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As part of the Summer Reading Spectacular, Steve chats with Kirsten Miller, author of Lula Dean’s Little Library of Banned Books, about her deep love for libraries, the real-life banned books that inspired her book, and how she tackled book banning, censorship, and the power of literature, all while retaining a humorous and engaging tone. Stick aro…
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Why is so much importance placed on how much you weigh in pregnancy? Is a mother with over 30 BMI really at a high risk of complications in birth? This week, I’m speaking to Alice Keely, the Heavyweight Midwife, about the stigma attached to plus size parents, what to expect in pregnancy and labour if you’ve been labelled high risk, and how to appro…
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As part of the Summer Reading Spectacular, Steve chats with Amita Murray, author of Unladylike Rules of Attraction, the second novel in her Marleigh Sisters series, about her experiences with libraries, the inspiration behind her writing, and why incorporating diverse elements into her Regency romances is so crucial. At the Circ Desk, Rebecca and Y…
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Our culture surrounds us with pressure to look a certain way and be a certain way, and no more so than after pregnancy. The focus on whether you ‘bounce back’ after birth can be overwhelming. My guest this week challenges us instead to focus on postnatal rehab, functional movement and enjoyment. Hollie Grant is a Pilates PT and founder of The Bump …
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As part of the Summer Reading Spectacular, Steve chats with Cory Doctorow, author of The Bezzle, the sequel to Red Team Blues, about the concept of enshittification, Cory’s creative process and prolific writing during the lockdown, his strategies for managing information intake, and much more. And stay tuned for the debut of The Circ Desk featuring…
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If you’re a regular listener to the show, or you’ve done a Birth-ed course, you’ll know that I really value breathwork in labour, but I hadn’t realised the calm that breathwork can bring to pregnancy until I read today’s guest’s book. This week I’m talking to Carolyn Cowan, embodied psychotherapist, yoga teacher and author of Breathing for Pregnanc…
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C-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and …
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Steve chats with Audrey Barbakoff and Noah Lenstra, authors of The 12 Steps to a Community-Led Library, about the motivations behind writing the book, the principles of community-led library work, emphasizing equity, diversity, inclusion, and social justice, and practical advice for librarians interested in adopting this model. Read the transcript!…
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This episode is essential listening if you’re trying to decide whether to labour in a birth centre or midwife-led unit. I’m exploring everything birth centres, with my friend, midwife, Issy Bourton. Issy and I look at what a birth centre/midwife-led unit is, how your experience there can differ from a hospital birth, what you can expect to happen d…
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Many parents feel that they have to pick a side on the feeding debate - breast or bottle. But the reality is that often families find themselves a compromise, whether that is adding an occasional bottle to their routine, or switching to formula during the day, and breastfeeds when mum gets home from work. Despite this, information about how to go a…
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Steve chats with Tom Bober and Rebecca Newland, authors of Literature and Primary Sources: The Perfect Pairing for Student Learning, about their time working at the Library of Congress, why primary sources are important, how librarians and teachers can better collaborate, and how today’s digital media will become tomorrow’s shoeboxes full of photos…
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With social media platforms increasingly censoring candid images of birth and women’s bodies, I got together this week with The Naked Doula, Emma Armstrong, to talk about why we need to see real women’s experiences online. Our wide-ranging chat touches on using the correct words for female anatomy in schools, how we set realistic expectations for b…
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Continuous Foetal Monitoring can be uncomfortable, anxiety-inducing or misleading, but there’s plenty of evidence for its use, right? That’s the question Dr. Kirsten Small set out to answer after her long career in obstetrics. Her research led her to question everything about trace monitoring, from the case for low and high risk differentials to ho…
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Steve chats with Max Brallier, author of The Last Comics on Earth: Too Many Villains, the second book in the Last Comics graphic novel series spun off from his bestselling Last Kids on Earth series. They chat about balancing an apocalyptic background with a light-hearted tone, the differences between the Last Kids and Last Comics series, which joke…
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The Birth-ed Method is finally here. After years of supporting 10,000s of families preparing for their births using hypnobirthing, it’s time for birth-ed to wave that chapter goodbye, and introduce- The Birth-ed Method. The 4 pillars of the Birth-ed Method, Mind, Body, Choices & Communication provide you with a deep & holistic preparation for birth…
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Modern Maternity Care has a tendency to separate conception, pregnancy, birth, feeding & parenting. But there is a thread that runs from one through to another. The choices you make and experiences you have during and prior to birth have a direct impact on your postnatal experience. In this episode, we join the dots. What can we do or consider now,…
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Decision making is a guaranteed part of your pregnancy, birth and postnatal experience. But it can feel like a massive responsibility when you're not really sure where to start. It's often much easier to just 'do as you're told.. often, you don't even realise you've GOT a choice in the first place. This episode is one you can come back to, time and…
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I was once told that we should only be sharing with women 'positive birth stories'.. But as the years have gone by, I've supported 10,000s of families in their birth prep, I realised that perhaps it's not quite that simple. Dive with me into the nuances of this conversation, discover how to use birth stories as a way of deepening your understanding…
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Steve chats with Sylvie Golod and Thomas Maluck from Richland Library about why financial literacy is an important topic for libraries to cover, the programs and services Richland offers in its Business, Careers, and Resources Center, how to make the subject appealing to teens and adults, and the importance of community partners. Plus, a Secret Sta…
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BIG NEWS. I'm expecting! Expecting a NEW SEASON of The Birth-ed Podcast (and hey, did you spot the new look?) A season that once again dives deep into the things you'd expect to learn in your antenatal appointments.. but don't! C-section recovery, fetal monitoring, mixed feeding, hospital birth.. there's so much incoming and it's going to be GOOD. …
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Steve chats with Elizabeth A. Wahler and Sarah C. Johnson, authors of the book, Creating a Person-Centered Library: Best Practices for Supporting High-Needs Patrons, about how they came to work with libraries, what a person-centered approach to library work looks like, why it’s important for both library staff and administration to buy in to the ap…
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Steve chats with Sam Helmick and Ray Pun, the 2024 candidates for the President of the American Library Association, about why they want the role, how the profession can live up to its diversity goals, how they would help make the organization more attractive to new and prospective members, and whether libraries are (or ever can be) neutral. Read t…
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Steve welcomes C. J. Box, author of the new book Three-Inch Teeth, the newest entry in his Joe Pickett series, back to the show. They chat about how Box keeps the series fresh after 24 novels, the world of Joe Pickett, the research Box has done on grizzly bears and falconers, and the return of one of Joe Pickett’s deadliest adversaries. Read the tr…
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Steve chats with James LaRue, author of the book On Censorship: A Public Librarian Examines Cancel Culture in the US, about his path to librarianship, the four main reasons people seek to censor books, his biggest challenges when he led the ALA’s Office of Intellectual Freedom, how to deal with politically-motivated censorship, and his theory of li…
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Steve chats with Janette Derucki and Grant Halter from RAILS: Reaching Across Illinois Library System about how they got interested in the library and data science fields, what RAILS does for libraries in Illinois, how they work to gather and present data via dashboards and other methods, statewide initiatives like the SLIDE and SLATE projects,. an…
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Steve chats with Tamar Evangelestia-Dougherty, Director of the Smithsonian Libraries and Archives, about her path to librarianship, her experience of joining the Smithsonian, how they support equity, diversity, and inclusion, some favorite hidden gems held by the Smithsonian Libraries and Archives, and her plans for the future. Read the transcript!…
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It's a solo episode from me this week, talking in detail about birth plans.. let's explore together- Can you really plan for birth? Why bother? What to include? How to write one? What to do with it? Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can! ______________________ SPONSORS This episode is sp…
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It's a solo episode from me this week, talking in detail about pain in birth.. let's explore together- What causes pain in labour? What does birth feel like? What is the purpose of pain in birth? Why most conversations about pain relief have got totally the wrong angle! Which elements of this are within our control? Everything you need to know, bef…
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In June 2021, Steve chatted with Tracie D. Hall, then-Executive Director of the American Library Association, about her path to librarianship, her role as ALA’s Executive Director, what ALA has done and can do for library workers, libraries working for social justice, and accepting ourselves as members of the human race. Hall resigned from the Exec…
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In today's episode, Psychotherapist, Author and Mother of 3 Anna Mathur & I discuss all things postnatal mental health. Whether you are currently pregnant and getting prepared for what to expect postnatally, or you're in the depths of the early days of motherhood, there's heartwarming chat, practical tools and tons of helpful info to takeaway from …
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In today's episode, Osteopath Laura Tilson & I share a little insight into the practice of Osteopathy. Something you may have heard recommended for pregnancy or for your baby. In this episode we explore: What actually IS Osteopathy? What happens in an appt Difference between Osteo, physiotherapy & chiropractic Pregnancy Pelvic Pain (What causes it,…
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Pregnancy Sickness is often a welcome and exciting sign of early pregnancy. But knowing what is 'normal' and what's NOT can be hard to navigate. In today's episode I am joined by Dr Caitlin Dean, Nurse Specialist Researcher into HG & Chairperson of the charity Pregnancy Sickness Support. Caitlin & I have worked together on many contexts over the ye…
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Having a baby is one of the most transformative moments in anyone's lives, and this can go on to have a huge impact on our relationships, especially romantic relationships! In today's episode I am joined by Dr Jenna Brough, perinatal clinical psychologist, specialising in supporting people through the perinatal period. We explore: Preparing for the…
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Vaginal Examinations, par for the course of giving birth.. or something you have a choice over? In today’s episode I am joined by Emma Ashworth. Emma is Birth Rights consultant, a retired doula & breastfeeding counsellor, former Trustee of AIMS (The Association of Improvement for the Maternity Services), Maternity Rights Activist, Author of ‘The AI…
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If you are hoping to breastfeed your baby, it's really important to prepare yourself for what to expect. In this episode I am joined by Breastfeeding Specialist Midwife, Shaheda Khan. Shaheda provides one to one support in person and online and offers tons of free support via her website and social media ‘Mother Shaheda’. In this episode, Shaheda a…
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Steve chats with Kerri Maher, author of All You Have to Do Is Call, about her personal experiences with libraries, how she researched the Jane Collective, why she decided to feature original characters rather than real, historical people, and how her stories reveal themselves in the writing. Read the transcript! Kerri Maher is the USA Today bestsel…
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Matresence is the period of growth and transition in the early years in becoming a mother. Whilst turmoil and identity shifts are expected in 'adolescence', it's only recently that such shifts have been recognised and validated in our becoming of a mother too. In this episode I am joined by Zoe Blaskey, transformational coach, founder of Motherkind…
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If you're pregnant after a previous caesarean birth, you might be starting to explore your options for birth this time around. In this episode I am joined by midwife Dr Hazel Keedle who specialises in supporting birth after caesarean choices. This episode focuses on vaginal birth after a caesarean, complimented by S2E6- episode on caesarean birth, …
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We talk a lot about decision making for birth- Where might you choose to birth your baby? Do you want an epidural? Should you have an induction? etc etc.. but the decision making (and the impact of those decisions) actually starts MUCH earlier on in pregnancy. This week I am exploring all of this with friend and community midwife Laura Green, whose…
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Steve chats with Susan D. Ballard and Sara Kelly Johns, authors of Elevating the School Library, about why developing a brand is important for school libraries, how to separate your personal brand from your organizational brand (including who does it right), and why it’s important to do this work proactively. Read the transcript! What is your schoo…
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