Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Are you ready to create a life in alignment with your Highest, fullest, most creative expression? Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Whether you're an artist, coach, healer, visionary, or someone dedicated to embodying your highest self and anchoring in more light - this community is intentionally created to support you in shining your authentic light. It’s true that businesses are a reflection of ou ...
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Welcome to DogEared Book Club—for all the humans obsessed with books, connection and self-growth. Join me, LA-based creative and entrepreneur Alexandra Shelly (also known as Bebe), each month as I ask about the books that have impacted the lives of my guests, inspiring leaders and change makers of various industries. In order to get the entirety of the DogEared experience, you can go beyond the podcast and become a member of the incredible community! To get access to bonus episodes, member-e ...
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Curious about the health care physical environment? Join John Williams and Bridget McDougall for serial fun on a serious topic as they discuss the FGI Guidelines and design and compliance issues with some of the world’s top thinkers and designers. Explore the history of the minimum standards and intent between the lines of the code.
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The GlowJo Podcast is a space for the soulful, creative, and intuitive feelers of the world who are here to experience more, explore more, create more, grow more, connect more and be more. It's your new go-to place to have deep conversations about empowerment, business, spirituality, purpose, and self-expansion without them having to be serious or daunting! Welcome and enjoy! Hosted on Acast. See acast.com/privacy for more information.
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In this Podcast, Marley gives her honest opinion about how she conducts her athletes and interviews experienced guests in the cheerleading industry. Marley lives to develop her athletes into leaders. While being a passionate advocate for the sport of cheerleading and a lifelong learner, she has devoted many years to coaching High School Varsity programs. She is also a choreographer, judge, and head instructor with the National Cheerleaders Association. Her unique perspective offers the audie ...
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Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the od ...
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The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with th ...
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Our mission is to help high-performers, entrepreneurs, and creators liberate themselves from their ever-growing chase in the rat race to embrace a life of freedom, expansion, and inner peace. On this podcast, we interview entrepreneurs with at least a 6 figure sized business or people who are top performers in their field who have discovered that there's more to life than just achieving the next goal.
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Are you a Christian homemaker who wants to stop feeling overwhelmed, end perfectionism, and learn to love what must be done? Listen to the stories of moms who have embraced cheerful, competent homemaking. You can, too.
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Inspiring, educating and advising listeners on how to combat what feels like a closed-door system, "Breaking In" is an extension of SeriesFest's mission to champion and empower artists at the forefront of episodic storytelling. Guests include working professionals in television such as executives, producers, agents, directors, writers, actors, and independent content creators who share their insider knowledge.
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710. Your Astro Archetype For Better Decision Making and Relationships
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It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Astrology Advantage – to unpack the transformative shift in consciousness occurring right now. As we embark upon the age of Aquarius, Ophira explains why…
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How to Create Homeschool Accountability (with Dawn Garrett)
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https://simplyconvivial.com/art-of-homeschooling Maximize Your Homeschooling Hours: Tips for Focus and Success Devote specific hours, called sacred school hours, to focus solely on school work. Parents should minimize distractions, such as household chores and social media, during these hours. The emphasis is on being present and available to suppo…
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709. The Groundbreaking Nutrient for Anti-Aging + Longevity
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In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins. Learn about the connection be…
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78. LOUISE HAZEL: HOW TO LOST FAT FAST AND KEEP IT OFF...
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In today's episode, we’re going to be discussing a highly requested topic. I recently conducted an experiment to find out what the most searched question was about women's health and fitness - and what did the results show? The most googled question was “How can I lose weight fast?” And I can’t say I’m surprised at all. It's a subject that attracts…
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How to be impervious as a homeschool mom! (with Lauren Scott)
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Join us for Art of Homeschooling: https://simplyconvivial.com/art-of-homeschooling Imperviousness is a new word for many of us, but it's a word and a mode that we need to be successful homeschool moms who guide our children through their various phases into functioning adulthood. Homeschooling is not always going to be rainbows and roses, and we ha…
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708. The Neuroscience Behind Breakups + Building Better Habits
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In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcoming anxiety and her excitement about her new book, Rewire. Ahead, Nicole delves into the neuroscience behind self-sabotage, procras…
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77. DANNY SALTOS: FITNESS MYTHS THAT ARE HOLDING WOMEN BACK
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In today's episode, we’re going to dive into some of the fitness myths that are holding us women back from our goals. Our guest Danny Saltos is a personal trainer and studio owner with a wealth of experience who works closely with women to drive them towards their health and fitness goals. He was diagnosed with Type 1 diabetes bringing a unique per…
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707. How To Lose Weight and Love Your Body
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In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain causes us to gain, and so much more. Ahead, Michelle explains why the “se…
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Transform Your Homeschool Mood: How to Stay Organized and Joyful with Rena Sites
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Learn the Art of Homeschooling: https://simplyconvivial.com/art-of-homeschooling Transforming Homeschooling with Joy and Preparation | Simplified Organization Podcast Let's chat about the joys of homeschooling and homemaking. Rena shares practical tips and strategies from the 'Art of Homemaking' course that helped her manage her home and homeschool…
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706. This is How You Move Forward After Heartbreak
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If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more. Ahead, Krista + Lindsey explore the different ways men and women…
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75. ANNE-MARI NANO: THE CURRENT STATE OF WOMEN'S HEALTH
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In this episode of the "Slay" podcast, host Louise Hazel speaks with Anne-Marie Nano, a former athlete turned personal trainer at Slay. They dive into women's health and fitness, discussing challenges women face, the importance of strength training, and the role of nutrition. Anne-Marie shares her journey from competitive sports to personal trainin…
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705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD
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In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability. From navigating the complexities of the cannabis industry to confronting deeply ingrained beliefs about…
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76. OLYMPIAN DAWN HARPER: WHAT TO DO WHEN LIFE DOESN'T WORK OUT HOW YOU PLANNED...
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In today's episode, we’re going to be discussing what to do when things don’t go the way you planned. Today, we have an extraordinary guest who has not only achieved the pinnacle of success as a gold medal-winning Olympian but also continues to inspire athletes around the world.Dawn Harper is a former 100m hurdler whose illustrious career in track …
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S2 E1 – What’s New in the 2026 FGI Facility Code Drafts
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This is your chance to weigh in! The change in title from the 2022 Guidelines for Design and Construction documents to the 2026 FGI Facility Code documents is one of several changes you will see during the 2026 draft public comment period (now through September 30, 2024). For this episode, John Williams and Leah Hummel sit down with Bridget McDouga…
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Baby Step Bingo starts today: https://simplyconvivial.com/babystepbingo/ Gracie shares her experience with the 'Baby Step Bingo' challenge from the Convivial Circle community. They discuss how small steps can make a significant difference, particularly during life transitions such as expecting a new baby. Misty and Gracie explore how structured act…
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704. This Is How You Discover Your True Calling
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In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the transformative book "The Light Work." Jessica opens up about her profound spiritual journey, sharing intimate stories of her encounters with divine feminine energy and the Pleiadian star family. From her life-altering experiences in the ancient temples …
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Music as a Carrier Wave of Consciousness with Steven Halpern
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In this episode, we are honored to welcome Steven Halpern, a Grammy® Award-nominated, multi-platinum recording artist, composer, producer, researcher, author, and pioneering sound healer. Recognized by The Los Angeles Times as "a founding father of New Age music," Steven has launched a "Quiet Revolution" in modern instrumental music, emphasizing ha…
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703. How to Let Parts of You Die: A Solo on Identity and Change
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In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes. Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and h…
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74. RUA GILNA: HOW TO FIX LOWER BACK PAIN AND STAY INJURY FREE...
1:11:10
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In this podcast episode, host Louise Hazel interviews Rua Giana, the creator of Infinite Athlete and owner of Boa Fitness. Rua shares his journey into the fitness industry, emphasizing the importance of individualized training and injury rehabilitation. They discuss common injuries like low back and shoulder pain, the shortcomings of generic exerci…
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SUPER Creative Way to Manage Kids' Chores in a Large Family
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Get your children helping around the house: simplyconvivial.com/ehap Mystie and Anna Laura Farnham discuss effective methods for managing kids' chores and household tasks. Learn about the Baby Step Bingo challenge, chore charts, and decluttering techniques that turn everyday tasks into engaging activities. Discover how to keep kids motivated and fo…
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Not an ASHE member? Didn’t attend the HCFI conference? This episode is also for you! In this bonus episode (recorded at the Health Care Facilities Innovation Conference in Anaheim, California on July 21, 2024), hosts John Williams and Bridget McDougall sit down with Leah Hummel, senior associate director of the Association for Health Care Engineeri…
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702. Advice from a Witch with Mia Magik
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In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambassador of ancient wisdom, and author of the brand new book, IntuWitchin: Learn to Speak the Language of the Universe and Reclaim Your Inner Magik. Dive deep into Mia's world as she recounts transformative moments that compelled her to embrace her true se…
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73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...
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In this podcast episode of Slay guest host Eric Strangis interviews Louise Hazel, an Olympic athlete and Commonwealth Games gold medalist turned entrepreneur. Louise shares her journey from excelling in school sports to competing in the heptathlon, highlighting the perseverance required to master multiple events. She discusses her transition to ent…
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In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer valuable lessons about anxiety, letting go, and the creative process. Ahead, K+L reminisce on periods of “nothingness” in their lives…
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Motherhood is more valuable than your business (with Haley Williams!)
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Find Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Haley Williams, host of the Kindled Podcast, reflects on the challenges and lessons learned from managing a podcast while raising five children. She discusses the initial pressures to maintain a consistent publishing schedule and the eventual shift to a more flexible …
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700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah
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In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wisdom from the Kabbalah. Ahead, Krista opens up about her personal journey with guilt and shame, while David sheds light on how to …
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Your Unique Source Frequency: Embracing Your Authenticity with Rayania Chaenn
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Welcome to The Soul Collective. Today, we are delighted to welcome Rayania Chaenn, an intuitive guide, quantum healer, and galactic channel. Rayania is the founder and host of the Galactic Retreat, where she curates heart-centered conversations with top channelers, spiritual teachers, sound healers, and alchemists to support the creation and fulfil…
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72. OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE...
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In this episode of the "Slay" podcast, host Louise Hazel interviews British Olympian Jodie Williams, a member of Team GB, about her illustrious career as a giant in British sprinting and preparation for the upcoming Olympic Games in Paris. Jodie shares her journey from a young athlete with a remarkable race streak to facing setbacks like injuries. …
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Biblical homemaking v. worldly feminism (with Haley Williams!)
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18:23
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Get Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Mystie Winckler and Haley Williams chat about managing home and family life from a biblical perspective. Feminism has poisoned our view of homemaking more than we realize, and Haley shares how she's seen that in her own life. They also discuss the challenge of balancin…
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699. Redefining Love Post-Divorce: Krista's Journey to Intentional Dating
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In this vulnerable solo episode, Krista reflects on her transformative journey post-divorce. She dives into the new priorities and deeper understanding she has developed while navigating the modern dating scene, emphasizing the importance of self-love and effective communication. Ahead, Krista shares how her dating perspective has evolved to focus …
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71. DR ALEXIS COWAN: HOW TO HACK YOUR HEALTH & FITNESS USING JUST THE SUN...
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In this podcast episode, host Louise Hazel interviews Dr. Alexis Cowan, a renowned light biologist, about the impact of light exposure on metabolism and overall health. They discuss the effects of different wavelengths of light, emphasizing the benefits of natural sunlight and the harms of artificial light, particularly blue light. Dr. Cowan provid…
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