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We're an audio cooking show. Cook along in real time and by the end of the episode, you'll have a dish made. Join our iconic guest in their kitchen with host and chef Cal Peternell as your guide!
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We only get this one life... Now Go After Your Passion!
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Listen in to Uncorking a Story, where we pop the cork on hidden narratives and delve deep into the brilliant minds of your favorite authors. Get ready to unlock the magic behind your favorite books, one unforgettable story at a time. Hit that subscribe button and never miss a sip of inspiration!
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.
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Join husband and wife team, Scott & Carole as they argue their way through the world of food. They explore recipes, photography tips, best business practices, and entrepreneurship. They make life more delicious!
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Hidden Apron, is a roving collective of day jobbers, side hustlers, and weekend warriors who are in love with all things gustatory. We weave stories and experiences through our pop-up dinners, turn flavors into words on our blog, and produce this podcast. In breaking bread, we set out to break the boundaries we've placed on ourselves and between each other. This show features conversations with the people of our food system and their label-defying lives. We talk to chefs, restaurateurs, entr ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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The Inspiring Talk is a chart-topping self-help podcast. Host Bijay Gautam interviews today’s most successful and Inspiring personalities to inspire you to achieve your biggest dreams. Your life is about to get transformed as guests of the show not only share their success stories but also the challenges and obstacles they’ve faced and how they were able to overcome them. Past guests include Authors of best-selling books, Entrepreneurs, Celebrities, Achievers and Thought Leaders. The show wa ...
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Ease Your Stress for Better Health With Dr. David Clarke
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Since the pandemic, there has been a 70% increase in stress-based illnesses. This week, host Paula Felps is joined by Dr. David Clarke, whose practice in internal medicine and gastroenterology led him to explore how stress and emotions create chronic pain. As president of the non-profit Psychophysiologic Disorders Association, Dave is dedicated to …
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“Writing is not just putting your fingers on the keys. Writing is thinking, imagining, and playing games in your head.” — Fiona Barton In this episode of Uncorking a Story, host Mike Carlon sits down with New York Times bestselling author Fiona Barton, known for her psychological thrillers The Widow, The Child, The Suspect, and Local Gone Missing. …
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Becoming Better Pet Parents With Wendy Lyons Sunshine
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When award-winning journalist and bestselling child development author Wendy Lyons Sunshine adopted a difficult puppy, she found that traditional training methods didn’t work on her dog. So she began applying the evidence-based parenting practices she wrote about and found this new approach was life-changing for both her and her dog. In her latest …
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“My desire is to be for others what I needed when I was at my lowest.” – Kristina Kuzmic In this powerful episode of Uncorking a Story, Mike Carlon sits down with renowned author, comedian, and mental health advocate Kristina Kuzmic. Kristina shares her journey from a struggling single mother on food stamps to becoming a viral sensation and best-se…
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Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe
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We are in the midst of a tumultuous election cycle, and that can take a toll on our sleep, our mental health, and our relationships. But the good news is it doesn’t have to be like that! This week, host Paula Felps talks with psychology instructor and resiliency expert Dr. Robyne Hanley-Dafoe, author of Stress Wisely: How to Be Well in an Unwell Wo…
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Redemption, Reinvention, and Writing, with Richard Podkowski
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"As a Secret Service agent, I was a secret writer... I kept my writing hidden for about five years." – Richard Podkowski In this episode of Uncorking a Story, I sit down with Richard Podkowski, a former U.S. Secret Service agent turned author. Richard takes us on a journey through his career, his novel The Walk On, and his passion for storytelling.…
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Overcoming Burnout with Chris Germer, PhD
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19:47
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Burnout and stress continue to create tremendous challenges at home and on the job, so this week, we’re looking at how we can reclaim our joy and energy. Join host Paula Felps as she talks with clinical psychologist Chris Germer who, along with researcher Dr. Kristin Neff, developed the world-renowned Mindful Self-compassion program. Their third co…
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Episode 204: Dr. Alan Goldhamer & Can Fasting Save Your Life?
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Dr. Alan Goldhamer is the Founder of the TrueNorth Health Center and widely considered the world's foremost expert on multi-day water only fasting. He has spent decades using multi-day fasting to help patients heal from various health issues including cancers, diabetes, high blood pressure, obesity, autoimmune diseases, addiction, and many others. …
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Creating New Purpose, with Jonathan Bogner
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"Resilience isn't just bouncing back—it's finding new purpose after everything changes." — Jonathan Bogner In this inspiring episode of Uncorking a Story, host Mike Carlon sits down with Jonathan Bogner, a seasoned film and reality TV producer who has faced unimaginable challenges. From experiencing heart failure, two strokes, and aphasia, to recei…
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Becoming Mindful for Life with Willem Kuyken, PhD
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Mindfulness is known for preventing depression and improving mental health, but how do you create a practice that works for you? This week, host Paula Felps is joined by Willem Kuyken, the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford in the UK, to answer that question. Willem’s most recent book, Mindfulness…
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Practicing Outrageous Kindness with Kristina Joy Carlson
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Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…
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Writing Beyond Boundaries: Embracing Criticism, Late Blooms, and Creative Courage with Linda Moore2024
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"Perseverance is probably the most important skill or quality to have. Stick with it, and eventually you'll cross some kind of finish line." – Linda Moore In this episode, Linda Moore, a late-blooming fiction writer and art historian, shares her unique journey from political science and journalism to owning an art gallery and finally embracing a ca…
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From Myths to Medicine: Dr. Benjamin Caplan on Cannabis
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“There's so much literature in cannabis... I'm kind of acting a little bit like a translator for the general public and for the medical community." — Dr. Benjamin Caplan In this episode of "Uncorking a Story," host Mike Carlon sits down with Dr. Benjamin Caplan, a renowned family physician and expert in medical cannabis. Over the past 17 years, Dr.…
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Overcoming Election Stress With Dr. Lauren Cook
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Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
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The Healing Power of Hugging Cows With Ellie Laks
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If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
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Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD
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If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
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Finding Freedom Through Love, Connection, and Writing
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53:22
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"I felt really alienated before, but when I started walking on the streets and all these people started sharing their stories, I slowly started to heal." — Varuni Sinha In this compelling episode of "Uncorking a Story," host Mike Carlon interviews Varuni Sinha, a New York-based writer and multimedia producer, about her transformative journey from a…
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Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…
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Writing Through Adversity with Ann Bancroft
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"I wasn't interested in writing about my own cancer journey, but I was interested in the idea of what if my situation had been flipped." — Ann Bancroft In this heartfelt episode of "Uncorking a Story," host Michael Carlon sits down with Ann Bancroft, a remarkable two-time breast cancer survivor who has made her literary debut at the age of 71. Banc…
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Standing Together in Divided Times With Rob Volpe
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As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …
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Healing through Story, with Holly LaBarbera
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32:21
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"Writing is like therapy; it reveals the soul and heals the heart." — Holly LaBarbera In this episode of "Uncorking a Story," Holly LaBarbera, an accomplished author and psychotherapist, takes us through her fascinating journey from childhood letter writing with her grandmother to becoming a published novelist. She shares how her career as a therap…
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Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes
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Dan Cohen is the Chief Performance Officer at Human Powered Health. Human Powered Health's Mission is to power health and human performance for everyone. Dan is a former Professional Triathlete and Physiologist and leads the direction and vision at HPH. We discuss: Dan's background as a pro triathlete What is VO2 Max and why you should know yours H…
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What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz
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23:27
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As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…
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Unlocking the Subconscious, with Philip Cioffari
48:24
48:24
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"Writing is like staying in shape; even when things aren't going well, sitting at the desk and writing keeps you ready for the day when the right ideas and words come." - Philip Cioffari Today we dive deep into the world of storytelling with special guest Philip Cioffari. Philip is a novelist, short story writer, playwright, and filmmaker whose jou…
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How Music Shapes Your Mind With Renee Fleming
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22:45
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Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…
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Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
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