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Catholic Mom Audio Digest

CatholicMomAudioArticles

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Enjoy CatholicMom.com content anytime, anywhere with the Catholic Mom Audio Digest—a 5-minute minicast offering encouragement for moms and families. Get inspired with reflections, tips, and stories to support your faith and family life. Stay connected with our community and deepen your spiritual journey every week.
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Real Life French

Choses à Savoir

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Immerse yourself with real French dialogues and learn French language structures naturally in everyday situations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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Modern Web

Modern Web

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The modern web is changing fast. Front-end frameworks evolve quickly, standards are emerging and old ones are fading out of favor. There are a lot of things to learn, but knowing the right thing is more critical than learning them all. Modern Web Podcast is an interview-style show where we learn about modern web development from industry experts. We’re committed to making it easy to digest lots of useful information!
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast

Cleveland Clinic Digestive Disease & Surgery Institute

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A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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PoducateMe (the ESL podcast) is your go-to listening companion for learning English in a fun, meaningful, and practical way. Hosted by two seasoned ESL educators, Helen and Hannah, this twice-weekly podcast brings real conversations to life every Tuesday, diving into diverse topics and featuring guest interviews that share knowledge and culture. Then on Thursdays, we shift gears to help you digest it all—breaking down key vocabulary, expressions, and comprehension questions based on Tuesday’ ...
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The EP Edit

EP Lab Digest

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The EP Edit is the official podcast of EP Lab Digest, a monthly publication for electrophysiologists and allied health professionals in the field of cardiac electrophysiology (EP). Each episode, we share candid conversations with thought leaders in the field about the latest advances in EP as well as emerging tools and technologies. To learn more about The EP Edit, visit www.eplapdigest.com.
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The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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Wine 101

VinePair

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Wine 101 is a wine podcast for the everyday wine lover. Once a week VinePair's tastings director Keith Beavers will breakdown everything from how wine is made to wine regions of the world in easy-to-digest fashion giving the listener the confidence they need on their wine journey. Follow Keith on Instagram for episode previews and general wine lover musings @vinepairkeith Hosted on Acast. See acast.com/privacy for more information.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Are you searching for a Christian Bible Study that makes Scripture come alive? Welcome to Digest This! Bible Study, the podcast where we take a deep dive into Scripture, breaking down complex passages and making them easy to understand and apply. Each episode is designed to help you understand the Bible, grow in faith, and strengthen your relationship with God. Whether you're a new believer or a seasoned Christian, you'll find biblical teaching that brings clarity, encouragement, and spiritu ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Tabled Talk is a Competitive minded weekly Warhammer 40K podcast. Join us every week as we dive into new rules, upcoming events and speak with some of the best players the game has to offer. The goal of Tabled Talk is to help the average player "level-up" and learn competitive 40K in a fun, easy to digest fashion! Support us on Patreon: https://www.patreon.com/tabledtalkofficial
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Shaykh Ibrahim's Podcast

Shaykh Ibrahim Ansari

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These podcasts are a spiritual seeker's digest seen from a Sufi perspective. Please support us with a donation at www.ansarisufiorder.org. The message is free, it costs to get it to you. Please send your Sufi question to: [email protected]. Also, please let me know what you think about this series. If you have specific interest in a subject, please let me know. Thank you! shaykh ibrahim ansari
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This podcast is for anyone over 40 who wants to feel stronger, healthier, and more energized without extremes. Hosted by a health and fitness coach, each episode covers healthy aging strategies, hormonal balance after 40, stress management, and simple movement that supports longevity. You’ll learn how mindset, nutrition, and everyday movement work together to reduce joint pain, boost energy, and help you age with confidence—no gym obsession required.
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The Compliance 911 Show

Dean Stockford - Len Suzio

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Welcome to Compliance 911, a no-nonsense, cut to the point, style show for today’s busy bank and credit union compliance professionals. With this series of bi-weekly shows our goal is to boil down some of today’s hottest regulatory compliance topics in quick and easy to digest 5-10 minute episodes so you can get the information you want and get on with your day. We’ll be discussing topics like CRA, HMDA, Fair Lending, Anti Money Laundering, and so much more. Don’t forget to subscribe and tel ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s mos ...
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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Insurance Exam Prep

Ran Chen, EA, CFP®

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Insurance Exam Prep is a daily podcast designed to help future insurance professionals pass their licensing exams with clarity and confidence. Built and operated by OpenExamPrep, this podcast breaks down insurance licensing exams into focused, easy-to-digest episodes covering Life Insurance, Health Insurance, and Property & Casualty, across both the national portion and state-specific requirements. Each episode targets one key concept, common exam trap, or high-frequency test topic—making it ...
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Real Estate Exam Prep is a daily podcast designed to help future real estate agents pass their licensing exams with clarity and confidence. Built and operated by OpenExamPrep, this podcast breaks down the real estate exam into focused, easy-to-digest episodes covering both the national portion and state-specific requirements. Each episode targets one key concept, common exam trap, or high-frequency test topic—making it ideal for studying during commutes, workouts, or short study sessions. Cr ...
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Owning an Unraid server gives you the ultimate control over your data and reduces your dependence on The Cloud. Join us to learn how to get the most out of your Unraid server, stay up to date on relevant news and topics, and get to know members of the Unraid community!
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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Expand your Polish language skills with the Super Easy Polish Podcast! Our bite-sized dialogues provide easy-to-digest exposure to beginner-level vocabulary. The stories behind them will keep you entertained while you learn. As a member, you get interactive transcripts, automatic translations and our exclusive vocabulary helper. Learn more at easypolish.fm!
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Schauer Thoughts

Sarah Schauer & Studio71

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Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer! For advertising opportunities please email Podc ...
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The Carbon Removal Show

Carbon Suckers Media

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The Carbon Removal Show is the world's leading in-depth podcast on carbon removal. We combine hours of research and interviews with the world’s leading experts to explore the latest developments in carbon removal technology and policy in an easy to digest and engaging podcast format. Our narrative driven, story-focused episodes are enjoyed by both experts in the field and climate-curious individuals wanting to learn more about this increasingly widespread topic. The problem of carbon emissio ...
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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DailyScience Digest - Your Daily Dose of Scientific Discovery 🌍 Welcome to DailyScience Digest, where cutting-edge science meets everyday curiosity! Each day, we bring you the most fascinating scientific breakthroughs, research findings, and innovations that are shaping our world. 🎯 What We Cover: • Breaking scientific discoveries across all fields • Climate science and environmental research • Space exploration and astronomy updates • Medical breakthroughs and health innovations • Technolog ...
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A Kansas City Podcast Is it hard for you to keep track of all the different kingdom missions in Kansas City, and how they are working as a cohesive whole to accomplish the purposes of God for this great city? Join in the weekly conversations with Kansas City local Nathan Sack as he interviews kingdom leaders to both discover individual missions and keep up with what God is doing today. Learn about ongoing missions and get short weekly kingdom digest with local leaders in Kansas City.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Hi, it's me, Noëlle Floyd. After 12 years of NOËLLE FLOYD productions, I'm returning to my roots – being on the ground, learning from horse people. I'll be diving into the heart of horsemanship, connecting with cowboys, historians, Olympians, and everyday riders to challenge conventions and redefine our practices. We'll explore every corner of the horse world, confront its shifts, and unite over our shared passion. Get ready for raw, insightful conversations that push boundaries and ignite c ...
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Each week, go beyond the headlines to hear what the stories the show's producers have been pursuing as they travel around the lower 48 states. Plus, learn more about the market analysts who have broken down the commodity markets for more than four decades on the nationally-distributed program.
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In DOE Digest, host Dr. Ken Bond and guests discuss educating New Jersey's 1.4 million students. DOE Digest is based on the simple premise that, as educators, the greatest resource we have is each other. It is a platform for information exchange that highlights the work being done by innovative and transformative educators around the state. Transcripts at https://www.nj.gov/education/pln/podcast-transcripts/. Neither the New Jersey Department of Education, nor its officers, employees or agen ...
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far b ...
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PRS Journal Club

Plastic and Reconstructive Surgery

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With every issue of the number-one medical journal in the field of plastic surgery, Plastic and Reconstructive Surgery, the Editor-in-Chief and our annually-appointed Resident Ambassadors to the Editorial Board select three "Journal Club" articles. In the #PRSJournalClub podcast, the Resident Ambassadors and a special guest expert discuss the three Journal Club picks in the context of all relevant background material and with special emphasis on the new studies' effects on current practice a ...
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Uplifting, inspirational short fictional stories designed for listening. Created by Serena Graça, this podcast is a space for spiritual and inspirational short stories told through cinematic audio storytelling. Each episode is a self contained fictional tale that invites reflection, comfort, and inner awakening. My intention is that each story finds you at the right moment, offering something meaningful, something that speaks to your soul. Through these stories, you may encounter moments of ...
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New US dietary guidelines: whole foods diet, meat and dairy nutrition, and American diet changes explained2025 dietary guidelines explained with clear science of healthy eating, government nutrition advice, and whole foods vs processed foodsUnderstand how the new US dietary guidelines will change what you eat, how you shop, and how you think about …
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National E…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National R…
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In this episode of the Modern Web Podcast, Rob Ocel talks with PlanetScale CEO Sam Lambert about what “database scale” actually looks like in 2026. Sam shares migration stories from companies that moved at the perfect time and others that waited until they were already in trouble, plus why sharding and reliability are never just “magic” if your que…
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Send us a text Have you tried low FODMAP, gluten-free, dairy-free, or elimination diets and still feel sick after eating? In this episode, Alyssa Simpson breaks down one of the most confusing and misunderstood nutrition strategies in gut health: the low sulfur diet. This is not an episode about cutting out “bad foods” or following another restricti…
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Day 17 of 30 — Healthy Aging & Longevity Series Gut health influences far more than digestion, especially after 40. In this episode, I explain how gut health affects energy, mood, inflammation, and hormone balance during midlife. Supporting the gut through food choices, stress management, and hydration can make a noticeable difference in overall we…
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Louise : Bon, vu que tout le monde en parle sur les réseaux, j’ai l’impression qu’il nous faut absolument un AirFryer pour la cuisine. Julien : C’est fou cet engouement, j’ai l’impression que c’est devenu la nouvelle religion culinaire. Je sais même pas si c’est vraiment efficace. Louise : Mais si, c’est génial ! On peut faire des frites sans huile…
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Young galaxy cluster discovery and supermassive black hole heating in the early universeA surprisingly hot, young galaxy cluster reveals a hot galaxy cluster mystery and challenges early universe science modelsUnderstand how galaxy cluster formation, black holes and galaxies, and cosmic evolution explained all connect in this space science podcast …
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National E…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National R…
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Prostate cancer breakthrough: how epigenetics is reshaping prostate cancer treatment and precision oncologyNew cancer research podcast episode uncovering how the KMT2D enzyme controls prostate cancer subtypes and hormone therapy resistanceUnderstand how targeting KMT2D and epigenetic regulation could improve androgen deprivation therapy response an…
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We kick off 2026 by revisiting the biggest Unraid 7 changes (native ZFS, optional Unraid array, UI refresh, built-in file manager, official API) and what actually matters in daily homelab use: foreign ZFS imports, VM snapshots, GPU acceleration, and where containers still win on efficiency as RAM prices climb. We also cover: HDMI 2.1 on Linux (what…
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Julien : Non mais c’est un truc de dingue, je viens de voir que ma prime de fin d’année est enfin tombée sur mon compte. Louise : Tu as raison d’être content, ça fait toujours du bien de se renflouer après les fêtes. Julien : Grave, je me sens riche d’un coup ! Surtout que, comme d’habitude, j’avais complètement oublié qu’ils allaient nous en donne…
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In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue: "The Efficacy of Flap Debulking after Facial Reanimation Surgery to Enhance Facia…
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Welcome to the first Schauer of 2026, this week we’re discussing “brain washing” (a function of cerebrospinal fluid during sleep states) and integrating some g-dang information on the rest and digest system! Get ready for a gut-load of neuroscience and gastroenterology as well as a crude but functional amount of chemistry. Make sure to take your fi…
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Day 16 of 30 — Healthy Aging & Longevity Series Constant fatigue isn’t just a result of aging. In this episode, I break down common factors that drain energy during midlife, including blood sugar swings, stress, poor sleep, dehydration, and lack of movement. Addressing these areas can help restore energy and support healthy aging. This episode is f…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National E…
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I don’t think GLP-1 meds are the answer for everyone, but I also don’t think they’re the villain of the story. For many people they can be genuinely life-changing, when they’re used with the right support. So this episode is for anyone who’s made that decision (or is seriously considering it) and wants to do it safely, sustainably, and with as much…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National R…
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Louise : Allez allez, Julien ! Tu t’étais engagé à ce qu’on fasse un grand ménage aujourd’hui. Julien : Ah mince, c’est déjà aujourd’hui ? On ne peut pas reporter à la semaine prochaine ? Louise : Non ! Ça fait déjà 3 fois que tu essaies de passer entre les mailles du filet. Cette fois c’est la bonne ! Julien : Ok ok … Mais derrière, on a intérêt à…
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So many riders want their horses sharper, quicker, and more responsive, yet end up drilling, micromanaging, and unintentionally shutting their horses down. Hall of Fame cutting horse trainer Lindy Burch offers a wildly refreshing reframing: what if the sharpest horses are not the ones you control the most, but the ones you allow to think? In cuttin…
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In the final Unraid digest of 2025, @SPXLabs brings you everything that went down with Unraid in December 2025 and gives a peek at what's coming for Unraid in 2026! Also, don't miss the Unraid Year in Review for more details on what changed for Unraid and what's coming in the new year! Send us a text Other Ways to Connect with the Uncast Show Uncas…
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Day 15 of 30 — Healthy Aging & Longevity Series Hormonal balance after 40 isn’t about eating less — it’s about eating smarter. In this episode, I explain how food choices influence hormones, energy levels, and inflammation during midlife. Consistent meals, balanced blood sugar, and supportive nutrition play a key role in feeling better as your body…
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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Louise : Regarde ce que j’ai ramené de la boulangerie : la première galette des rois de la saison ! Julien : Ah mais oui, c’est l’Épiphanie cette semaine ! Et c’est fou comme ça sent bon la frangipane, j’ai faim rien qu’en regardant le sac. Louise : Attention quand tu croques, au cas où tu tomberais sur la fève ! Ça serait bête que tu te casses les…
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Diverticulitis Simplified: Imaging, Antibiotics, Diet, and When to Call Surgery Master diverticulitis! Learn how to distinguish uncomplicated from complicated disease, when to reach for antibiotics, and which patients need surgical consultation. We’re joined by Dr. Bob Hollis (University of Alabama at Birmingham) and Dr. Andrew Webster (Emory Unive…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National R…
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I wanted to approach the transition into a new year differently. For the past couple of years, I felt like it was more somatically aligned to explore a feeling word for the year rather than resolutions. This feeling word could then be a guiding light throughout the year toward actions or food or environments or hobbies that support you in feeling t…
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Day 14 of 30 — Healthy Aging & Longevity Series Consistency with movement doesn’t come from perfection — it comes from planning with flexibility. In this episode, I share a simple approach to planning your movement week without overthinking workouts or setting unrealistic expectations. Creating a loose structure helps movement become part of your r…
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The Freedom to Hope is a short story in the inspirational spiritual fiction genre created for listeners who enjoy reflective, meaningful stories that they can listen to. Told in the first person, the story follows a woman who grew up in a country where freedom was taken away, where choice, expression, and hope were not guaranteed. When she is given…
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Julien : Bon, ça y est, j'ai enfin installé le calendrier que le facteur nous a vendu à la fin de l'année dernière ! Louise : Ah oui, le fameux calendrier de chatons que tu as acheté sans te demander si ça allait me plaire. Julien : Oui bah désolé, je me suis dit que t’allais aimer avoir des petites boules de poils accrochées sur notre mur ! Louise…
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Sleep More Soundly: The Science Behind "I Can't Sleep" Beliefs If you've ever found yourself lying awake thinking "I can't sleep," this episode is for you. In this episode of Somnilopod, we explore the powerful—and often overlooked—role that beliefs play in insomnia. Many people assume their sleep problems are purely physical, but neuroscience and …
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Day 13 of 30 — Healthy Aging & Longevity Series Posture plays a bigger role in energy levels than most people realize. In this episode, I share a simple one-minute posture reset that helps improve breathing, reduce tension, and boost energy throughout the day. Small posture adjustments can make a noticeable difference in how your body feels — espec…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and the CFP® designation. He is passionate about opening access to high-quality exam preparation resources and helping learners prepare more effectively for professional certification exams. This episode covers content for the National E…
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Self-care podcast exploring Adrenal Fatigue and Weight-Gain, Key Ways Hormone Imbalance Impacts Mood & Steps to Addressing your Adrenal Health. TOPICS:: ** Adrenal Fatigue and Weight-Gain (05:47). ** Key Ways Hormone Imbalance Impacts Mood (12:04). ** Steps to Addressing your Adrenal Health (20:38). NOTES:: Show notes: amberapproved.ca/podcast/632 …
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Day 12 of 30 — Healthy Aging & Longevity Series Stress often shows up in the body as tension before we even recognize it mentally. In this episode, I guide you through a simple five-minute stretch designed to reduce stress, release tension, and help your nervous system reset. Gentle movement and slow breathing can make a noticeable difference in ho…
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Louise : Tu sais quoi, j'ai un trop bon pressentiment pour cette nouvelle année ! Je sens qu'on va faire de grandes choses. Julien : T’as raison d'être optimiste ! Mais cette année je vais essayer de ne pas trop prendre de résolutions ! J’en ai marre d’échouer… moi j'espère surtout qu'elle sera un peu moins fatigante que 2025 Louise : En fait, il f…
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Galaxy collision secrets in the Champagne Cluster and dark matter galaxy cluster smash explainedSpace podcast breakdown of a rare cluster collision, new galaxy discovery, and cosmic crash physicsUnderstand how this stunning galaxy collision shapes dark matter theories—and how to remember what you learn What You'll Learn: Discover what makes the Cha…
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It’s been about three years since I last recorded a podcast, and this episode isn’t about explaining that away. It’s about showing back up. In this opening episode of Season 3, I share honestly about the personal shifts, challenges, and deep lessons that shaped the last few years of my life — from stepping away from work I loved, to being tested in…
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Send us a text Eating out with food allergies, celiac disease, IBS, or food sensitivities can feel overwhelming — and sometimes unsafe. In this episode, Alyssa Simpson chats with Dylan McDonnell, founder of Foodini, about how technology and regulation are finally making restaurant dining safer and more transparent. Dylan shares his personal experie…
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