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The Square Ball

Lee Keegan, Dave McIntyre

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Lee Keegan and Dave McIntyre are joined each week by guests from the world of Gaelic Games for stories, insights and analysis from their careers. The Square Ball is powered by William Hill
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Graham Norton Book Club where each week Graham talks to a top author, hears from a famous voice behind a brilliant audiobook, gets the best book recommends from his stellar co-presenters, Alex Clark and Sara Collins, weighs up the pros and cons of the book of the week with his passionate band of book clubbers and finds out what’s hot and what’s hotter in the book charts. If you like books, you’ll love this. Come and join the club.
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Former Toronto Blue Jays manager, and Baseball "Lifer" John Gibbons teams up with podcaster and author, John Arezzi to break down the week in baseball The Gibby Show features Gibby's legendary wit, charm, strong opinions, and occasional lack of filter leading the way!
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Joe Canning was the guest for the season finale of The Square Ball powered by William Hill. One of the greatest hurlers of his generation, Joe outlines his pathway to success and the relentless drive to win which powered his illustrious career. Since making his senior club debut aged 15 back in 2004, he won four All-Ireland titles at inter-county l…
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Guy Kawasaki is an American marketing specialist, author, and Silicon Valley venture capitalist. He was the ‘Apple Evangelist’ originally responsible for marketing their Macintosh computer line in 1984 and is currently Chief Evangelist at Canva. Guy has written sixteen books, including The Art of the Start (2004) and Wise Guy: Lessons from a Life (…
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Will Duffy chats with former marine and world traveller Chris Thrall about The Final Experiment to prove whether the earth is a flat plane or a globe by visiting Antarctica. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) g…
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Our guest this week is one of the leading goalkeepers in the GAA, an All-Ireland winner and an All-Star, it's Tyrone's Niall Morgan. Niall joined Dave and Conor in studio this week to discuss his illustrious GAA career, as well as the recent departure of Tyrone joint managers Brian Dooher and Feargal Logan, his constant desire to improve, the famou…
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Today, we're diving deep into something that so many of us are grappling with right now—our mental and emotional well-being. If you've been feeling stuck, overwhelmed, or trapped in patterns that don't serve you, then this episode is for you. Lately, I've had countless conversations with friends who are struggling. They keep asking the same questio…
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Andy Gallie is a Royal Navy veteran and the author of 'HMS to HMP - 33 Years of Gambling Addiction' Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: chris…
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Does this week's guest need any introduction? Probably not, but we'll give one anyway. Former Derry footballer Joe Brolly is our guest on The Square Ball this week and to say we touched on many different topics would be an understatement. In typical Brolly fashion the conversation flowed from one topic to the next and the result is an incredible ho…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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Today marks the fifth episode of The Upgrade series, where we continue our journey of self-empowerment and personal growth. In our last episode, we explored the first five of ten fears that often keep us from realizing our true potential. If you haven't listened to that episode yet, be sure to go back and catch up! This episode is for all of you cu…
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When you think of Cork hurling, the name Patrick Horgan won't be far from the first thing entering your mind. We were honoured to be joined in studio by one of Cork's most famous sons to discuss his extraordinary career - which isn't done yet! - and his obsession with the game of hurling, his fascination with the NFL and a lot more. It's an excelle…
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In the last ever Book Club, we feature Claire Keegan’s Booker short-listed novella, “Small Things Like These”, and comedian and author, David Baddiel, lifts the lid on his idiosyncratic family in his memoir, “My Family”. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Andy is a former Boxing Middleweight Champion of the World. Known in boxing circles as a tough-as-nails southpaw, Lee’s famous right hook is world renowned. He’s also an Olympian, having competed for Ireland at the 2004 Olympic games in Athens. In this interview, you’ll hear Andy and me get into his training techniques and methodologies, what Lee t…
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David Gillick is one of Ireland's greatest ever 400m runner, having distinguished himself admirably in his chosen field. He finished sixth in the world in 2009, and won the European Indoor Championships in 2005 and 2007. Along the way he beat some of the best athletes in the world and realized a lifetime ambition by competing at the 2008 Olympic Ga…
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Neville Maxwell is a former professional and international rower. He is currently a Director of Rowing Ireland and the Chairman of the High Performance Committee. He competed at the 1996 Summer Olympics and the 2000 Summer Olympics and is a multiple world rowing championship medallist In this episode, we discuss Neville's introduction to rowing, hi…
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Donegal and Ghaoth Dobhair's Kevin Cassidy is our guest in studio this week on The Square Ball and this episode dives deep into his remarkable career and story. The chat touches on Kevin's childhood, from offers of a trial with Celtic to moving to Donegal as a young fella and not being able to speak a word of Irish. We also talk about his gaelic fo…
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Our book is Angie Cruz’s How Not to Drown in a Glass of Water, the highs and lows of immigrant life in New York. Plus, multi-Booker Prize winner, Salman Rushdie shares his journey of recovery from the stabbing that nearly ended his life in his memoir, Knife. Alex Clark gives us three of the best epistolary novels and we find out what’s topping the …
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I sat down with Billy Walsh, current USA head boxing coach and former Head Coach of the Irish Athletic Boxing Association (IABA) High Performance Team, to discuss the recent Olympics, his approach to performance and development, and the future of boxing in the Olympics in light of the McLaren report. Billy shares his thoughts on a range of subjects…
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Today’s guest was a driving force behind previously unseen success for Irish teams and athletes on European, World and Olympic stages. Gary Keegan is the Founder and CEO of Uppercut, a High Performance Consultancy, with a unique advisory service that helps transform how individuals and organisations achieve high performance in sport, business and l…
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In the fourth episode of the Upgrade series on Food Heals, we dive deep into the myths and fears that fuel imposter syndrome and keep us from achieving our full potential. Today, we're going to debunk five common fears that hold us back from our greatness, so we can overcome the imposter monster for good and leave our fears in the past. While we of…
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Leo Oxford - Future Pilot | TEDx Speaker | Podcast Host | Entrepreneur | Philanthropist | Attempting A World Record For Charity Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall O…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by former Limerick hurler, Shane Dowling. Shane joined Lee and Dave in studio to talk about his career with Limerick including that incredible u21 game against Cork, dealing with injuries, filling in apps for training, being born in the wrong era and breaking the narrative that…
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In the third episode of The Upgrade series on Food Heals, we're diving deep into the often paralyzing world of imposter syndrome and exploring how to break free from its grasp to achieve the impossible. Welcome to "The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible," where we unlock the secrets to overcoming self-doub…
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That’s a wrap! Season 18 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, featuring short clips from some of the great moments in the podcast’s twelfth season. We were fortunate to have incredible leaders from across industries, disciplines, and fields share their stories and perspect…
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Ricky Nuttall is an award nominated screenwriter and published poet. After a traumatic childhood Ricky joined the London Fire Brigade, where he served for 18 years. On the 14th June 2017, he worked alongside countless emergency service colleagues at the Grenfell Tower fire that killed 72 people. As a result of the life-changing decisions Ricky made…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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David hosts Purpose In Action Coaching, a sanctuary where men embark on transformative journeys of self-discovery, growth, and leadership through leveraging a unique blend of ancient wisdom and contemporary coaching techniques. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast a…
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It's the biggest week in the Gaelic Football calendar and that requires a big character for the show. This week in our All-Ireland Final preview, Lee and Dave are joined by Donegal and Ghaoth Dobhair star, Kevin Cassidy. What way will the showdown between Armagh and Galway go on Sunday? Well, the lads had some things to say on the matter... The Squ…
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Steve served with distinction for many years in the British military, including 'special ops' ... until he exercised his right not to have an 'experimental' procedure. He was then dismissed from service. Steve has worked tirelessly to expose the globalist agenda and formed 'Soldiers Against Syringes', a private solidarity group. Socials: instagram.…
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Becky Chambers tells Graham about her solarpunk story of robots and tea monks, “A Psalm for the Wild Built” and BBC Security Correspondent, Frank Gardner reports on voicing his latest thriller, “Invasion”. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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In the second episode in The Upgrade series on Food Heals, I share the gripping and emotional story of how I almost lost everything - not once but twice - but ultimately emerged stronger than ever. After losing both of my parents to cancer and discovering that my father's estate was being mismanaged by a trusted family friend, I found myself on the…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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It's All-Ireland Final week and we're set for an incredible showdown between Cork and Clare this weekend. Lee and Dave are joined in studio to discuss what could be a game for the ages by hurling gurus Shane Dowling and Alan Cadogan. Does dethroning Limerick make Cork heavy favourites? How will Clare deal with space in front of their full-back line…
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“Disobedience”, Naomi’s Alderman’s story of clandestine lesbian love amid the orthodox Jewish community, is our featured book and Katie Price reveals all in her new autobiography, This Is Me. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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In the first episode of the The Upgrade series on Food Heals, we explore the transformative power of incantations and why they are more effective than affirmations. This series is designed for purpose-driven people, creators, influencers, entrepreneurs, and rebels who are ready to live without limits and upgrade their health and wealth. The big new…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by Clare dual star Podge Collins. Podge joined Lee and Dave in studio to talk about his the craziness of winning two All Ireland titles in 2013, Clare's subsequent underachievement, playing intercounty football and hurling matches on consecutive days, life under Davy Fitz, coac…
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Candice Carty-Williams tells Graham about creating her best-seller, “Queenie” and our Clubbers decide if it deserves a 21-gun salute or should be sent straight to the tower. Actress, presenter and Graham’s co-agony aunt, Maria McErlane, talks about navigating “Bumps in the Road”, Alex Clark gets sporty and we find out what’s topping the book league…
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In our final episode of the "Doctors Gone Rogue" series, we’re paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America’s Healthy Heart Doc." Both are plant-based doct…
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Roman Yampolskiy, PhD, is a computer scientist and tenured professor at the University of Louisville, where he is currently the director of the Cyber Security Laboratory in the Department of Computer Engineering and Computer Science at the Speed School of Engineering. He is an expert on artificial intelligence, with over 100 published papers and bo…
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Matt Towner has had amazing escapades all over the world. Now Matt is writing about his incredible adventures with his fellow globe-trotting authors. Matt's books: https://amzn.to/3VXsA78 Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month…
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We were in the presence of footballing royalty in The Square Ball studios this week as Lee and Dave were joined by Monaghan's greatest ever footballer, Conor McManus. After unapologetically fanboying Conor for several minutes in studio, Lee and Dave dived deep into his career from bursting onto the scene at wing back to managing an injury at a youn…
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Our book is the first of best-selling author Lee Child’s smash hit Jack Reacher series, Killing Floor. Lee tells Graham about the extraordinary circumstances that surrounded the writing of his debut novel. Also, leading news anchor and Mastermind host, Clive Myrie reveals the man behind the bulletins in his memoir, Everything is Everything. All thi…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by Cork camogie star Ashling Thompson. In an extraordinary interview Ashling opens up practically every element of her remarkable life. Nothing is off limits as Ashling speaks with searing honesty and openness about her relationship with her mother, who pushed her every step of…
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Ishi Robinson tells Graham about her debut, coming-of-age in Jamaica story, Sweetness in the Skin and how it caused a publishing bidding war, while suave Great British Sewing Bee judge, Patrick Grant, explains why we need fewer clothes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not…
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Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we’re diving into the stories of the game changers—the outcasts and outliers who dared to think differently. They went against their traditional training and faced skepticism from their peers. But their persistence paid off. Their patients h…
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Timothy Cohen is today an internationally recognized Christian author, speaker, and teacher. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by three-time All Ireland winner and Tipperary legend, Pádraic Maher. Pádraic was in studio with Lee and David to his first All-Ireland victory with Tipperary, why that Tipp side never went back-to-back, avoiding a red card in the 2012 final, celebrating free kicks and the chil…
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Graham talks to Torrey Peters about her smash hit story of love, parenthood and trans life-choices, Detransition Baby and to Helen Lederer about her wry memoir, Not That I’m Bitter. Plus reading recommends, chart updates and, of course, our Clubbers deciding whether they’re going to play nicely or throw their toys out of the cot. See Privacy Policy…
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Our guest this week on the podcast is Neasa Hardiman. Neasa is a BAFTA-winning executive producer, director, and writer who has worked across the world on high-budget global film and TV projects. After making documentaries in Ireland, Neasa found success in the UK through children's TV with Tracy Beaker Returns, for which she won her first BAFTA. F…
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