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Liberating Motherhood

Liberating Motherhood

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Mothers are tired of anti-mother misogyny, household labor inequality, and a culture that expects mothers to bear the burdens of its many shortcomings--all without complaint. Mothers are vital to feminism, and have been neglected in feminist discourse for far too long. Mothers are constantly told that political problems are personal--that if we communicate better, mother better, behave better, things will improve. The only path to change is through widespread political change. That's what th ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Bread and Rosaries

Adam Spiers, Luca Von Badass, Jonny Bell & Ben Molyneux-Hetherington

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Welcome to Bread and Rosaries, the UK based podcast that delves into the complexities of eating the rich in the name of Jesus. We have episodes on protest, motherhood, policing, liberation theology, purity culture and much more. Plus guests superior to any other podcast! So whether you’re a Christian seeking a fresh perspective or a raging communist curious about spirituality in the revolution, Bread and Rosaries is here to blow your mind! And failing that, you can always come and join us as ...
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Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who beli ...
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When life hands you a moment that slaps you right in the face, all you can say is HOLY F*CK. It’s painful, blinding, yet liberating AF. The most f*cked up moments in your life can change everything…for the better…if you let them. I’ll show you how on this show. Dive deep with me, Christine Banno, into raw, real, unfiltered stories where chaos meets clarity and mess turns into magic. Through guest stories and my intimate “mini riffs,” expect spicy confessions, shocking revelations, and mind b ...
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Remember YOur Power is a podcast that focuses on the Remembrance of the Inner Power that we all possess as women in various aspects and areas of our lives. Group conversations on topics that in fact ask us to Remember Our Power.
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Why are transitions so hard for us to navigate? Your host Mellisa Reeves takes you on a relatable and provocative journey to examine how our modern culture is lacking the tools and practices necessary for skillful transitions - and what we can do about it. Joined by wise elders, cultural leaders and health experts, every episode is packed with relevant, practical insights and remarkable stories. Exploring aging, health, motherhood, midlife, relationships, spirituality, money, death and more, ...
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Join Founder and Executive Director of Abolitionist Sanctuary, Rev. Nikia S. Robert, Ph.D., in a podcast about Black women/mothers, religion, and mass punishment. Connect with us to be apart of a faith-based abolitionist movement!
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Dem Black Mamas

Crystal Tennille Irby, NeKisha Killings & Thea Monyee

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Dem Black Mamas answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, give you all the #BlackMamaMagic your heart can hold while pursuing their own creative dreams.
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Brand new podcast from Lazara Canton who is a Mentor/Guide to Senior Leaders & Influential Change Makers. I am here to explore the connection between personal development and spiritual growth. The joining point where the human experience of growth meets soul evolution. Pushing ourselves to be the best version of us. Coming in to our true essence and power. Lazara Canton. www.lazaracanton.com
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Welcome to Verbal Mirrors: Reflecting Understanding” Podcast, where insightful conversations become reflections of profound understanding. Join us on this podcast journey as we explore diverse perspectives, foster meaningful dialogue, and mirror the richness of human experiences. Discover the power of words to connect, inspire, and shape our understanding of the world. Together, let’s delve into the art of conversation and create a tapestry of shared insights that resonates with each listener.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Hella Black Podcast

Hella Black Podcast by Abbas Muntaqim and Delency Parham

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Hella Black Podcast is brought to you by Delency Parham and Abbas Muntaqim. Over the next 12 weeks we are happy to bring ya'll a limited series called Tales of The Town, which is a podcast about nearly 100 years of Black Oakland history! You can follow us on Twitter and IG @HellaBlackPod and support us on https://www.patreon.com/HellaBlackPod. We hope you all enjoy the show!!
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Sexual coercion in marriage is widespread and normalized. In roughly half of marriages, this coercion escalates to abuse. Men dismiss women as less sexual, and insist that women should therefore cater to men’s needs. The data suggest otherwise. Women avoid sex with men because men do not offer them sex that is worth having—and because they create a…
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Dear Mama, What if I told you there’s no such thing as snapping back after giving birth, only expanding into? What if I told you that the you you’re trying to get to is not in your past but ahead of you? What if I asked you to imagine Black motherhood without suffering? Could you do it? Have we made suffering a rite of passage in Black motherhood? …
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Dear Mama, What if I told you there’s no such thing as snapping back after giving birth, only expanding into? What if I told you that the you you’re trying to get to is not in your past but ahead of you? What if I asked you to imagine Black motherhood without suffering? Could you do it? Have we made suffering a rite of passage in Black motherhood? …
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We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …
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Have you ever been told to be a "good" or "pleasing" woman? Like we are being graded on some sort of scale that tells us that we are “good” or “bad”. It’s time to break free from the cages society has placed around us, particularly as women. There are challenges of being viewed as "crazy" or "unhinged" by those still trapped in their cages, but I w…
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Send us a Text Message. As an established church, the Church of England occupies a unique position in the constitutional life of England and the UK as a whole. But in the face of growing authoritarianism, how can it act prophetically? Is it time to give up its privileged status? Join Jonny and Adam as they discuss Adam's article Where is the Church…
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Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook. Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you’ve identified whether a decision aligns with your values or not.…
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Send us a Text Message. Join us as we welcome the extraordinary Ebony Janice, a luminary in the realms of authorship and activism, hailing from the rural landscapes of Ohio and North Carolina to the vibrant streets of Harlem. Listen as she recounts her journey and the essence of her impactful work with the Free People Project and the Ebony Janice P…
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At first glance, being an "inconvenient woman" might sound negative, but stick with me, and you’ll discover a powerful and liberating perspective. Being an inconvenient woman means breaking free from societal standards and living by your own rules. It involves rejecting patriarchal norms, toxic beauty culture, and religious expectations that limit …
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Episode 25, Leslie Collins, Consistency As A Superpower Join Leslie & I as we talk about what it takes to make your dreams come true. Leslie is a Vice President & leader in Arbonne. She is a friend whom I respect & admire for her brilliant work ethic, her dedication to her health & fitness & her role as a mother. If you’re curious about how to crea…
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FRIENDS.. I'M BACK.... SEASON 2 BABYYYYYYYYYYY! AND... I'M HAVING SURGERY TOMORROW EEK!! 🙈👯‍♀️ I am so excited to be back with you and I have soooo many amazing interviews and mini riff's to share with you. In this episode 👉 I give you a rundown of my past 7 months, what I've been up to, how my business has massively shifted, divorce, Tulum, closin…
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Bruce Tift, the author of Already Free, delves into our discomfort with being present with our embodied sensations and explores ways to improve this aspect of our lives. He addresses struggles with anxiety, relationship issues, and more. His insights into closeness and intimacy were particularly engaging. Tift pointed out that many of our issues pr…
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We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …
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Episode 24, On The Cusp Of Adventure Join me as I share what’s on my mind these days. I’m on a mission to continue to live a life full of freedom & adventure & in today’s episode I share reflections on what it’s taken to get me to this point. & more importantly; what I am cultivating for this big move coming up in the near future! If not already do…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Are you ready to uncover the unexpected journey from princess to queen energy? In this raw and deeply personal account, you'll witness a powerful transformation that will challenge your perceptions and beliefs. Brace yourself f…
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Imran Ahmed, founder and CEO of the Center for Countering Digital Hate US/UK on the harms of social media and what could be done. As an authority on social and psychological malignancies on social media, such as identity-based hate, extremism, disinformation, and conspiracy theories he discusses the lawlessness of tech companies and how we can prot…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Do you ever feel like you've lost touch with your inner magnetism? I am spilling the tea on the profound impact of sourcing happiness from within and how it can lead to unlocking personal power and authenticity. Often, we seek …
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Send us a Text Message. Does the secular left need a better approach to spirituality and faith? What can it learn from religious practices? And is a materialist spirituality possible? Join Ben and Adam as they chat with author and activist, Graham Jones, about his book Red Enlightenment. Red Enlightenment is available here! Christians for Palestine…
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Episode 23, It’s Not Your Fault! Today’s episode is an exciting one - change is in the air dear listeners. Women & Wealth is an essential topic that requires our attention & energy if we want to make this world a better place. This summer I’m launching a community for change, whereby women can come together to shift the dynamics that have held us b…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Have you ever felt destined for something bigger but didn't know how to make it happen? Discover powerful Womanifestation techniques to turn your wildest dreams into reality. By focusing on your true desires, embodying your fut…
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Dear Mama, Who is the girl the woman who survived in the belly of the boat that brought you here? Where did she come from? How do we find our way back to that place? Why should we find our way back to that place? In this episode, WE JOURNEY & Dr. Gina Paige, co-founder of African Ancestry is ridin with us! Along the way: ✨Thea shares the profound i…
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Dear Mama, Who is the girl the woman who survived in the belly of the boat that brought you here? Where did she come from? How do we find our way back to that place? Why should we find our way back to that place? In this episode, WE JOURNEY & Dr. Gina Paige, co-founder of African Ancestry is ridin with us! Along the way: ✨Thea shares the profound i…
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Jonathan Haidt, author of The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness argues that a sharp uptick in depression, anxiety, loneliness, and suicide among young people is directly tied to the wide distribution of smartphones. Is there a mental health crisis in youth today? Is it worse than pre-pa…
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Episode 22, A Life ‘Well Lived’ with Mike Stevenson Mike is an international motivational speaker who has lived the most extraordinary life & at 74 is just getting started. In this episode we get to explore, homelessness, being in a rock band, how best to connect to other humans & motivational leadership and few other detours in between. Join us de…
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In this episode, host LaVenia Richards discusses navigating toxic intimate relationships, knowing when to leave, and the path to recovery. She shares her personal experiences of being in abusive relationships and the psychological impact it had on her. LaVenia emphasizes the importance of recognizing the signs of toxic relationships, such as contro…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Do you believe balancing personal fulfillment with the demands of motherhood is essential for a happy and harmonious family life? During a recent heart-to-heart with my daughter, Ava, we uncovered an essential insight into the …
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SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online cou…
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Clinical counselor and educator Dr. Deborah MacNamara on how food has become divorced from attachment, how we make it so stressful, how food creates relationship issues and vice versa and why family meals are not the full answer. Also, how to handle picky eating, and treating feeding our children like we treat a bedtime routine. Her new book is Nou…
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Episode 21, Self Liberation with Ciara Commins Ciara is a mother, founder & CEO, a personal friend & inspiration in my life. Join Ciara & I as we explore how connecting with our monthly cycles & with the cyclical nature of the seasons, can liberate our energy & habitual ways of being. Ciara shares how she gave up alcohol & coffee & how her life has…
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Send us a Text Message. Can racism be silenced? Join us as Reverend Nikia Smith Robert, PhD and Reverend Doctor Willie D Francois tackle this pressing question by exploring the concept of "white noise" from Francois’s book, "Silencing White Noise: Six Practices to Overcome Our Inaction on Race." Together, we dissect how racist speech, silence, and …
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Bringing life into the world should be a source of immense power--and often, it is. But in a patriarchy, we endeavor to destroy women's power. This is why patriarchy has turned childbirth into a dangerous, traumatic nightmare. Learn about the state of childbirth, and what you can do to push back--and why it's a partner's obligation to protect and s…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC This episode reveals some unexpected truths about societal beauty standards and the self-berating talk many women experience. It’s time to challenge the norm and rewrite the narrative around self-worth and beauty. Join us for a…
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Send us a Text Message. What happens when a church decides to fully embrace queer inclusion? To find out, Bread and Rosaries takes a rare detour across the Atlantic where Adam chats with James Sholl, pastor of Wellspring Worship Centre, Toronto. James' Instagram Wellspring Worship Centre Christians for Palestine: Instagram Facebook Email: christian…
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You don't have to smile. You don't. I've been sitting with what it would be like to have a world where we can each show up with all the emotions that are present with us—showing up with the grief, the regret, the fear, the frustration—without feeling the need to "fix" yourself or those emotions before being in the room again. This episode explores …
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Episode 20 - Motherhood It’s taken several weeks for this episode to percolate in my energy. I’m not claiming I’ve got all the answers yet & so I feel this one will have several sequels. Join me as I take you through some recently revelations & experiences in my ever expanding role of motherhood. I look forward to the feedback on this one!…
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Episode 19 - “Going With The Flow” with Nifraz Rifaz My dear friend Nifraz shares how storytelling informed his life. From the Civil War of Sri Lanka to his Corporate Career that took him to London, Hong Kong & recently home again. Going with the flow, being guided by God & the art of telling stories have allowed Nifraz to find his place in the wor…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Uncover the unexpected reason why women are flocking to an event that's redefining everything about womanhood. This is not just another gathering; it's a transformative experience shaking up the industry. Find out why women worldwi…
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Dr. Judith Rabinor on why we hold onto grudges, the impact on our well-being and relationships, and practical strategies for letting go and finding peace. We also explore why some people struggle more than others with letting go, examine the role of trauma and the transformative power of updating our life story to move past feeling stuck. And the s…
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In this episode, host LaVenia Richards and guest Vanekia Saunders discuss the topic of surviving childhood molestation and thriving in adulthood. Vanika shares her personal journey of surviving molestation by her mother's fiancé and how it shaped her life. They discuss the grooming process, the impact on relationships, and the importance of healing…
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Send us a Text Message. From the CofE's standard 'let's not be mean' offering in #PrayYourPart, to something a little more interesting from the Diocese of Salisbury, join Adam Spiers and Jonny Bell as they take a look at some Christian responses to the upcoming general election. Is democracy possible under capitalism? How does the Church intersect …
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Episode 18 - Expanding Consciousness with Veronica Lillo-Roith A mom, coach & leader, Veronica shares with us how she navigated her life of meeting external expectations, whilst expanding consciousness. We explore how our consciousness impacts parenting & our ability to fully live a beautiful life. A truly heart opening experience with practical ti…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Miscommunication and tension are common in close relationships, especially between mothers and daughters. Prioritizing open and understanding communication can help us navigate conflicts and strengthen our bond. We recently shared …
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In this conversation, Lavinia Richards and her sister Lashandra discuss the topic of abuse, specifically Lashandra's experience of abuse as a child and how it affected her as a mother. They explore the origins of the abuse, the impact it had on their relationship, and the cycle of abuse that Lashandra perpetuated with her own daughter. They also di…
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Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our children on a daily basis, and what it looks like in reality. Also, we talk about respecting children. the importance of play, literacy, and so much more. Pam shares a truly powerful exercise from her book to…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC I enjoyed diving into a deep and meaningful conversation with my 23-year-old son, Hayden. Together, we explored our family dynamics, perspectives on contemporary societal issues, and the intriguing "man or bear" dilemma that has sp…
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In today's episode, I get to share more about one of my favorite healing practices with you: Somatic Therapy (also known as Embodiment Healing). I walk through... What Somatic Therapy is My introduction to Somatic Therapy and the impact it's had on me The difference between Talk Therapy & Somatic Therapy What happens in a Somatic Therapy session Wi…
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Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he shares his personal experience with rape when he was 12 years old, a trauma he carried most of his life and how using his own method he overcame it. He…
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Episode 17 - Skott Taylor-Taking A Leap Of Faith Skott is the Global Head of Digital at Bridge Partnership. He’s also a Musician, an Actor, a husband & father. Skott works on Men’s Emotional Leadership & brings groups together to create a safe space for vulnerability. Join me & my ex Hong Kong colleague & buddy as we discuss - Men’s health, Music, …
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