A Mom of three trying to raise her tribe in the journey called life.
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Advice from moms on life. Interview style podcast gleaning from the wisdom of moms.
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Podcast by One Life Mama
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OHbaby! magazine brings you the OHbaby! Empowered Parent Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and s ...
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Helping pregnant women, new mums and mums of older children be great mums without losing who they are and what they love doing. Set on a tropical island to take people away from all the noise and confusion of real life, we will be exploring parenting topics but also figuring out practical ways they can get the Mama life they want and deserve.
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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First time mom trying to juggle parenting, marriage, work & life. Looking to share some of what I have learned on this crazy ride...From pregnancy, birth, C-section, baby sleep, diaper rash, sickness struggles, food allergies and toddler tantrum - I cover it all! For more content, check out my website- https://lovingthismamalife.com/
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Your host Lynn is an Anishinaabe-French mother raising her multi-racial Afro-Indigenous baby. Navigating life as a biracial woman in a visible interracial relationship while creating space for mothers raising mixed children. Identity, raising anti-racist and inclusive children, motherhood, mental health, culture, languages, traditions, pregnancy and much more will be discussed. So get comfy, burn some sage, fold that pile of laundry (or not - there's no judgment here) and come listen to some ...
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Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
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Sweet stories from toddlers on up published as often as possible due to mama life/toddler life
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Meet Impulsive Mama, an impulsive, compulsive fun loving mama of one who has decided to give podcasting a go. Share the highs and lows of motherhood and life.
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Little things to think about Cover art photo provided by Carolina Heza on Unsplash: https://unsplash.com/@carolinahdzz
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Rachel (an elder millennial), Laurel (a GenX-er) and Pam (a Boomer) share their generational perspectives on life, love, career, parenting and more. Each week, the three will tackle a new topic, answer listener questions and interview expert guests. Expect lots of humor, candid conversation, blunt feedback and more from this mom-and-daughters team as they sit around the kitchen table and chat about life.
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My life as you know it... a real variety show.
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Welcome to the Real Inspired Mama Podcast where real moms have real conversations about real life! Our goal for this podcast is to inspire mamas all around the world to be great! We strive to validate experiences and encourage moms to live an authentic life with fullness. You can expect new episodes to drop every Wednesday evening. Follow us on instagram: @realinspiredmama Your hosts: @inspire_healthandwellness & @kenyahj11 &
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Cultivate your Intentional Life with this weekly check in, including short stories, reflection questions, prompts, and uplifting resources for you. Hosted by Jaime Komer: Olympian with 15+ years in Wellness & Personal Growth, Life Coach & Group Facilitator, Mama of 3 wildings, who loves slow world traveling with her family. Note: * Episodes 1 - 9 each have one theme related to intentional living. * Episodes 10 + are organized a bit differently. These include 2-3 short stories, reflection que ...
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If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between. As the star of USA Network’s “She’s the Boss”, self-made multimillionaire, and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-l ...
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A podcast for mamas in any season of life who work hard but want to work wholeheartedly instead. As a mom of 30 years, I have parented during different seasons of life. I have been a young mom at age 20 and an experienced mom giving birth at 40. Let's talk about parenting during newborn, toddler, preteen, teen and adult years through all the seasons of parenthood. Weekly episodes featuring moms in different seasons of life and motherhood. Takeaway tips and tricks that have been tested by mom ...
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This is Motherhood! Real life mama stories, new mama tips and mama hacks. A judgment free space for mamas to chat about real life, their struggles, their wins and their stories. Filled with Grace and extra coffee, Postpartum Doula, New Mama Coach & Infant Sleep Expert, Nicole Buccio is ready to chat
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Mum and Art Life
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Positivity, power, productivity. Reclaim your gorgeous mama sparkle with life coach Michelle Reeves. -------------------------------------------------------------------------------------------- Listen to my *NEW* show 'The Ideal Life Club podcast' here: michellereevescoaching.com/itunes
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Life and views of a mama trying to remain sane w/ 4 kiddos.
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I have a life outside my kids..while also raising them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to balance being ...
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Pilot / Mom life Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
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TALES AND TIPS FROM (the lives of) MAMAS IN SCIENCE
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The life of an autism mom bringing awareness to the community one podcast at a time.
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Tea with Mama offers encouragement through down-home, easy to understand Bible conversation using stories and vignettes from everyday life. Thanks for having Tea with Mama!
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The life and times of 1 Black mama who conquered the world through adoption. Follow my journey as a wife, mother of 5, and serial entrepreneur who navigates through life debunking stereotypes and thinking outside of the box. I wear an S on my chest because I'm that awesome and because my husband rocks with the best of them!
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your life and academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully u ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Welcome to the Boss Mamas Mindset podcast. A podcast designed to empower modern day women, juggling boss mama life, with the mindset required to make their dreams come true. Host, Laura Kyttanen, not only shares her personal journey and lessons learned, she also interviews pioneers paving a new way for all women so we can start thinking differently about our power in the world. If this resonates with you, grab your headphones and fave beverage and let’s dive into the topics that challenge an ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Who needs a niche; hobby, calling in life outside of their day to day normal.
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51
Mama Turned Mompreneur - Visibility, Lead Generation, Podcast Monetization, & Non Social Media Marketing Tips for Moms
Andria Singletary | Visibility Strategist for Moms
Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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Grace for My Home | Christian Moms, Growing in Faith, Spirit-Led, Hearing from God, Sowing Truth
Audrey McCracken | Mom Encourager
Are you a Christian mom who wants to grow in your faith so you can help your children grow in theirs? Do you long for a godly vision for your home that will inspire you to be faithful in your calling as a mom even through challenging times? Do you wish you had a better understanding of God’s plan for you and your family? If so, I have great news for you. These are God’s desires for you too! In fact, I believe He is the One who plants these desires deep in the hearts of His daughters. In Chri ...
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This podcast helps you discover your best self and live a life full of purpose and freedom. Your host Katie Smith will lead you on a journey to achieve time, location, and financial freedom, all while feeling amazing and staying in the flow. The podcast is all about inspiring you and showing you all the amazing possibilities that are within your reach, even when they seem distant. Katie doesn’t hold back on the tools she used to create a successful business, making 6 figures as a busy mama ...
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Join Pastor Kate Sumrall as she shares insight into life with six kids. On the Mama Kate podcast, you'll find practical advice for everything from meal planning to parenting to life with Jesus.
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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Nashville based Mama besties Amie & Macy dive into the UNFILTERED day to day life of new motherhood. From gory but beautiful birth stories, to toddler tantrums, to sex after baby, they cover it all! Join their mom squad and make motherhood a little less lonely.
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Ep. 72: A Summer Life Catch-up (Some Good, Some Sad)
27:53
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Buckle up, friends, because a lot has happened since last May, and I’m chatting about it all during today’s episode. From family travel to trips abroad to really happy news, followed by sadness, it’s been a roller coaster ride of a summer. And yet, through it all, God is faithful and good to show Himself loving every step of the way. Sponsor Info:V…
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Effortlessly Clean: Cleaning Hacks with Clean Mama | Clutterbug Podcast #234
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In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get …
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Feeling like you never get a break, mama? This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life. Here's what you’ll g…
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Mama Said - an Episode on Parenting Styles
55:08
55:08
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Hosts Rachel, Pam, and Laurel dive into the evolution of parenting styles across three generations—Baby Boomers, Gen X, and Millennials. Pam reminisces about her structured upbringing contrasted with her more open, nurturing parenting approach. Laurel discusses her hands-off yet protective style shaped by her son's special needs, while Rachel navig…
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191. Why You Shouldn't Focus on Getting More Email List Subscribers
10:29
10:29
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Hey, Mama! One major benefit of leveraging collaborations for visibility and lead generation is getting more email list subscribers. While growing your email list is important as a mom in business, the focus should not be on growing your email list with as many people as possible. The reality is that more people on your email list doesn't mean more…
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The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole
27:08
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Episode Highlights With Dr. Griffin Cole The connection between oral health and disease in other places in the body “Good” and “bad” bacteria in the mouth and how they impact the rest of the body We have over 500 species of bacteria in the mouth alone The importance of maintaining an alkaline environment in the mouth What is the difference between …
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Can You Over Apologize to Your Kids? Natalie’s Oldest Daughter Answers Your Questions
17:07
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In today's episode, Natalie and her oldest daughter, Enya, sit back down and answer questions submitted by Natalie's clients and audience. Enya answers these questions... Did or do you ever get tired of your mom apologizing? Does it get annoying that she apologizes when she makes mistakes, or are you grateful that she does? Do you think your mom's …
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Decluttering the Urge to Buy More Stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237
37:06
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In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more i…
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97. I'm over talking about money... the irony. Let's talk about it.
12:49
12:49
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What do you do when the relentless pursuit of money leaves you feeling empty? Listen in as I candidly share how shifting my focus from chasing dollars to living authentically has transformed my life. Discover the power of aligning with your highest self and how doing so can lead to true joy and fulfillment, with money simply being a natural byprodu…
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The Truth About Fluoride & What to Do About It with Dr. Griffin Cole
31:32
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Episode Highlights With Dr. Griffin Cole What fluoride is and how it became part of conventional medicine The different forms of fluoride and what to know Is fluoride actually needed? Ingested fluoride and the new research that we need to be aware of What many studies show about how fluoride in water affects babies in utero Fluoride in the water is…
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74. Motherhood, Family Life, PhD Research and Disability Advocacy - Insights from Dr. Amy Camilleri Zahra
58:48
58:48
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This episode features guest Dr Amy Camilleri Zahra, a remarkable individual who balances multiple roles as a mother, wife, disability rights activist, academic, and public speaker. Amy shares her inspiring journey from surviving a life-threatening illness that led to amputations, to pursuing a PhD and becoming a powerful advocate for disability rig…
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[BEST-OF]: How to shift your meal routines for back to school
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Grab my FREE Kids Lunch Guide Join my FREE Back to School Meal Prep Class on August 25 --- The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and …
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Episode 240: How to Foster Independence, Trust, Confidence and Focus in Our Kids with Aneeqa Aslam, Registered Social Worker
44:06
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In this episode, Dr. Lisa chats with Aneeqa about to empower our kids to be focused and independent. Is bedtime or getting out the door in the morning a constant struggle? Listen in to discover how to reduce the frustration and arguing that comes along with asking our kids to do something. You can contact Aneeqa here: Toronto Psychotherapy Space Th…
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Legal Rights in the Workplace During Pregnancy with The Mama Attorney
32:50
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Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …
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#276 | REDEFINING SUCCESS AND COMPETITION THROUGH MOTHERHOOD | WITH SAM AND SARAH
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guests are Sarah de Boer and Samantha Sutherland. Sarah is a Facilitator, Marketer, Matrescence Advocate, and mother of two, who co-founded Beyond the Break to address the barriers women face in the workplace and help organizations meet their gender equity goals. Samanth…
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Text me a message! I would love to hear from you! Jesus always had time for children. He treated them with respect and gave them a place of honor. As we adopt Jesus attitude towards children we become the parents they need. Mentioned in this episode: Ministry of Motherhood by Sally Clarkson If you enjoy this episode and want to buy Audrey a coffee,…
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Hey Bestie! In this episode of our Prayer Focus Series, Week 1 of 3, we dive into the essential practice of praying for our homeschooling journey. We explore three key areas that can transform our approach: Praying for the Specific Needs of Our Children: Every child is unique, with different strengths, challenges, and dreams. We'll discuss how to s…
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Let me know what you think! Heart-centered discipline...What a fascinating idea to explore! The possibility that we can let our intuition and heart lead AND be highly disciplined at the same time. Is it possible? I sure think so and it's something I've been experimenting with over the years. I find heart-centered discipline to be a gentle AND brave…
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🍷 Cheers to Wine Wednesday 🍷 Making mom friends as an adult can be a challenge! In this episode, we're diving into the world of mom friendships. We'll share tips on how to connect with other moms, overcome unhealthy friendships, and build lasting bonds. Join us as we discuss the joys and challenges of navigating this new phase of life and discuss t…
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From Severe Disability to Complete Wellness with Lauren Vakine
58:12
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Episode Highlights With Lauren Vaknine Her incredible story and how her health struggles began at a very young age How her mom navigated her diagnosis at a young age The importance of not making decisions from a place of fear How can we begin to learn to figure out our own pieces for our health Her own root causes and how she eventually uncovered t…
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What Do You Need To Let Go and Surrender To God?
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Is there something you want so badly but have a hard time letting go of and surrendering to God? If yes, friend, you are in good company! In today's episode, I share a vulnerable story about a recent big life decision my husband and I had to make and how surrendering it to God makes all the difference! My prayer for you, friend, is that this episod…
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Support the Show.By Simone
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In this episode of the Generation Mom podcast, hosts Rachel, Pam, and Laurel, dive into the complexities of balancing careers and motherhood. They discuss historical context around women in the workforce, personal career journeys, and the challenges of managing professional life and family responsibilities. With personal anecdotes and advice, they …
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190. How to Choose the Right Bundle Collaborations to Get in Front of More of Your Ideal Clients
13:48
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PS, The doors to The Social Media Detox Club are now open! Join us to increase your visibility, generate new quality leads monthly, and sell your offers without relying on social media: www.mamaturnedmompreneur.com/membership/ Hey, Mama! Today I'm answering a question I got from one of the mamas in The Social Media Detox Club. She wanted to know ho…
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The Gut-Brain Connection & Its Effect on ADHD in Kids With Dana Kay
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Episode Highlights With Dana What's going on in the gut in children with ADHD Surprising statistics about gut health in children 54% of American children are diagnosed with some sort of chronic condition — why is this happening It all begins in the gut: 80% of the immune system is in the gut How gut disturbances create brain disturbances and vice v…
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Finding Peace When You’re Feeling Unsettled and Anxious
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25:20
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In today's episode we are seeking peace for those moments when you are feeling unsettled and anxious. Life is full of moments that can feel unsettling. Moments such as kids transitioning from one stage of life to another, home moves, political climates, job changes, overwhelming to-do lists, and more! God doesn't leave us in these moments, but some…
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Do you have people in your life that don’t seem to share your same energy when you win? You know the type - they always have the time to point out how you COULD be doing better. If you’re a product of Tiger parenting, like me, this feels all too familiar… but not coming from your friends, your team, let alone your partner. If the red flags are wavi…
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WorkHearter Wisdom: Twenty things I wish I'd know about raising teens
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These 20 tips of WorkHearter Wisdom may help you know that you are not alone in the trenches of these teenage raising years. Every teen is different and I know some can be a Godsend, but when they may challenge your patience, here are some tips that helped me navigate this season of motherhood.By Michelle
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This is an intro/trailer for a podcast for moms who want to work with their whole heart through all the seasons of motherhood instead of working harder. Introducing your host, Michelle Hollingsworth, mom of four for over 30 years. Author of WorkHearter: Meditations for Moms, Season by Season.By Michelle
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After obtaining multiple education degrees that I thought would define me as a person/hard worker, I realized motherhood was the ultimate education and a degree should be defined by expertise/hours of experience.By Michelle
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WorkHearter wisdom: Twenty things I wish I'd known as a first-time mom
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8:59
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What I wouldn't give to have known these 20 tips looking back on the first time I became a mom. Also, wish I had heeded each of these wisdoms with each one of my children. The newborn phase is such a blur. We are all trying to survive and keep our child alive and thriving. I hope you can take away one piece of these tips to use or share with a new …
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In today’s episode, I break down what our purpose on earth is all about. Want more?! FREE GUIDE - Never Worry About Money Again CA$H FLOW MAKEOVER MASTERCLASS This podcast helps you discover your best self and live a life full of purpose and freedom. Your host Katie Smith, mindset coach & manifestation expert will lead you on a journey to achieve t…
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Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236
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1:01:09
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style! If you are looking for some decluttering and life…
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The Food-First Approach to ADHD Symptom Reduction With Dana Kay
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38:48
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Episode Highlights With Dana Kay Her personal story with ADHD and how she got into the work she does around this What her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as well The multi-faceted approach to ADHD What data says about dietary changes and ADHD symptoms Bigge…
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[BEST-OF]: Our Simple School Lunch System
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Grab my FREE Kids Lunch Guide Join my FREE Back to School Meal Prep Class on August 25 --- The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and …
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73. My PhD Graduation Celebration PLOG - Graduation Day
28:45
28:45
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In this episode, I share my second PhD graduation PLOG (think vlog but for podcasts!) which details my actual graduation day! What an AMAZING day it was indeed, with lots of memories made and so much fun! So come along with me for my PhD graduation day PLOG :-). Thank you for sharing this journey with me, if you've been a regular listener for a whi…
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From Childhood Dreams to a Dreamy Reality: The Power of Inner Child Work
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19:29
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Send Katie a Message with Your Questions/Thoughts! :) Hey Mamas! In this episode, I'm taking a break from our usual topics to share a more personal journey with you. Lately, I've been diving deep into the concept of inner child work—reflecting, releasing, and reconnecting with who I’ve always been at my core. I’m excited to share how embracing my i…
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Breaking Myths about Epidurals: Everything You Need to Know
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15:22
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Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…
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Harnessing Quantum Energy: Understanding the Quantum Field for EMF Protection with LeelaQ
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27:42
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Episode Highlights With LeelaQ The potential issues of EMF exposure and reasons it is important to be aware of and mitigate Not all EMFs are bad and the nuance we need to understand Since we aren’t likely to get rid of EMFs and exposure to them, we need to focus on mitigating the effects and harmonizing them instead How EMFs essentially add stress …
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Text me a message! I would love to hear from you! If you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73d Click here to receive Draw Near to Hear: A Guide to Help You Start a Daily Quiet Time With Jesus Click here to download Audrey's Daily Planner Sheet: Today Matters For more mom enco…
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Ep. 4 Nurturing the Nurturer: Self-care Strategies for Moms
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Tune into Episode 4, where you will here a tangible advice for how we take care of ourselves, as mamas! We all know it is so easy to get caught up in the hustle of everyday life from kids, working, dinner, dishes, extra curricular activities, laundry and the list goes on.. so tune in to here how we have learned to take care of ourselves in the mids…
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Quantum Resilience: How Energy and Frequency Medicine Are Shaping Our Health with Quantum Upgrade
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56:34
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Episode Highlights With Quantum Upgrade What quantum energy is, also called source energy, and what we know of it We are over 90% water on a molecular level and why this matters How we are also over 99% space, but it is not empty space A quanta is the most complete and discreet particle of something The zinc experiment and the fascinating results t…
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Casting your vision and defining your mission for your homeschool journey.
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Hey Bestie! In this episode, we delve into the heart of homeschooling by exploring how to cast a clear vision and define a purposeful mission for your homeschool journey, all through a Biblical worldview. Join us as we discuss the importance of seeking God's guidance in setting educational goals and creating a nurturing learning environment for you…
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Our current society and culture is notorious for making moms feel guilty everywhere for a variety of reasons. I should be nursing my baby, but breastfeeding is hard for me. I should be laying the baby down in the crib but they won't sleep anywhere but on me. I should give the baby solid food but I'm terrified that they will choke. The list goes on …
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Ep. 71: Reflecting the Heart of God through Adoption (A Chat with Jep and Jessica Robertson)
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Hey, friends! We’re back with new guests (Jep and Jessica Robertson of Duck Dynasty), new sponsors, and new encouragement. In this episode, the Robertsons share about how the Lord led them to adopt their son and the lessons God has taught them through the process. They also share about Dear Valor, the children’s book they wrote in order to share th…
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#275 | LESSONS ON MOTHERHOOD FROM A MILLION+ DOWNLOADS | WITH ZOE BLASKEY
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Zoe Blaskey, a mum of two, qualified transformational coach, and Founder of Motherkind. This week we talk deeply on: How Zoe approaches shifting from guilt and exhaustion to confidence and calm. The impact of societal pressure and judgment on modern motherhood. …
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Support the Show.By Simone
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Love & Marriage Across the Generations
1:05:27
1:05:27
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In this engaging episode of Generation Mom, hosts Rachel, Pam, and Laurel explore the evolution of dating, relationships, and marriage across multiple generations. They discuss generational differences from the 1950s to the present, recounting their own personal dating experiences. The episode also addresses the challenges of household chores in re…
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