Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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From Severe Disability to Complete Wellness with Lauren Vakine
Manage episode 434144621 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Highlights With Lauren Vaknine
- Her incredible story and how her health struggles began at a very young age
- How her mom navigated her diagnosis at a young age
- The importance of not making decisions from a place of fear
- How can we begin to learn to figure out our own pieces for our health
- Her own root causes and how she eventually uncovered them
- When she realized she had to stop outsourcing her health and how this shifted so much for her
- Understanding how our thoughts affect our biology
- How to process emotions through and out of the body — "You are not suffering with this, you are healing from it.”
- The balance of honoring the feelings around what has happened without becoming stuck in them and without making it part of your story
- Journaling to help rewrite your inner script
- If you want to heal one part of you, you have to heal the whole self
Resources We Mention
- Lauren Vaknine - Instagram
- Lauren Vaknine - Website
850 episodes
Share
Manage episode 434144621 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Highlights With Lauren Vaknine
- Her incredible story and how her health struggles began at a very young age
- How her mom navigated her diagnosis at a young age
- The importance of not making decisions from a place of fear
- How can we begin to learn to figure out our own pieces for our health
- Her own root causes and how she eventually uncovered them
- When she realized she had to stop outsourcing her health and how this shifted so much for her
- Understanding how our thoughts affect our biology
- How to process emotions through and out of the body — "You are not suffering with this, you are healing from it.”
- The balance of honoring the feelings around what has happened without becoming stuck in them and without making it part of your story
- Journaling to help rewrite your inner script
- If you want to heal one part of you, you have to heal the whole self
Resources We Mention
- Lauren Vaknine - Instagram
- Lauren Vaknine - Website
850 episodes
All episodes
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Similar to The Wellness Mama Podcast
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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