show episodes
 
Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
  continue reading
 
A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
  continue reading
 
Loading …
show series
 
In This Episode: - Understanding the Power of Acceptance: Learn about the importance of accepting compliments and how this simple act can significantly boost your self-esteem and enhance your personal development. - Celebrating Success: Discover why sharing your success stories isn't just good for you, but can inspire and motivate others. We discus…
  continue reading
 
Welcome to today's episode of The Marcus Allgood Show, "The Value Factor: How to Enrich Lives and Elevate Your Impact." This episode is dedicated to exploring the profound impact that adding value can have on both your personal and professional relationships. We dive into what it means to truly add value, how to assess the needs of others, and prac…
  continue reading
 
In this episode of ASKITA, John talks about how easy it is to get pulled into certain emotions when you are going through something and how to pull yourself back from it shifting power to more positive outcomes. This is your life. Tell it to go clean your room and take out the trash. As with every episode, please visit www.aswiftkickintheass.com wh…
  continue reading
 
Welcome to today's episode of The Marcus Allgood, "Beyond the 'But': Eliminating Excuses to Unleash Your Potential." In this insightful session, we delve into how a simple word like "but" can create barriers to our success and personal growth by introducing excuses that hold us back. In This Episode: - The Power of Language: We start by exploring h…
  continue reading
 
Welcome to today's episode of the podcast, titled "The Cost of Waiting: When Delay Becomes Denial." This session is a deep dive into what procrastination really costs us—whether it's delaying a job switch, putting off starting a fitness routine, or hesitating to launch a new business venture. In This Episode: - Understanding Procrastination: We sta…
  continue reading
 
Welcome to a transformative episode of Marcus Allgood Show, where we dive into the journey of quitting smoking by substituting it with healthier, more meaningful habits. In this inspiring session, we discuss: 1. The Catalyst for Change:How the decision to quit smoking was sparked by the desire for a cleaner, healthier lifestyle. 2. Replacing the Ha…
  continue reading
 
Welcome to another enlightening episode of our podcast, titled "Reaching New Heights: Becoming Your Higher Self." In today's session, we delve into the transformative journey of aligning more closely with the most evolved version of ourselves, exploring how elevating our consciousness and spirituality can profoundly impact every aspect of our lives…
  continue reading
 
Welcome back to the Marcus Allgood Show! In this episode, we're diving into the profound impact of "paying the price now" versus later. Using a powerful quote as our guide, we explore how delayed gratification leads to significant achievements and long-term fulfillment. Highlights of this episode include: - Understanding Delayed Gratification: Marc…
  continue reading
 
In this episode of the Marcus Allgood Show, we dive into Part 2 of our discussion on possessive friendships, focusing on celebrating the autonomy and independence of our friends. Building on our previous conversation about the negative aspects of overly possessive friendships, we shift our focus towards the positive elements of fostering a diverse …
  continue reading
 
In today’s episode of the Marcus Allgood Show, titled “The Price of Possession: Navigating Friendships with Strings Attached,” we delve deep into the dynamics of possessive friendships and their impact on our social lives and mental well-being. Marcus shares insightful personal stories and discusses how these relationships can lead to feelings of i…
  continue reading
 
In this episode of the Marcus Allgood Show, we dive deep into the idea that "Winners Don't Need Motivation; They Need Discipline." Marcus shares insights from the Ed Mylett Show featuring Grand Slam winner Nick Kyrgios, whose journey from an overweight kid to a tennis champion underscores the power of discipline over motivation. This episode unpack…
  continue reading
 
Join us on the Marcus Allgood Show as we navigate the landscape of personal growth and the universal quest for 'more'. In this episode, Marcus shares invaluable insights into crafting a roadmap towards fulfillment and success. Discover: Crafting Your Roadmap: Learn how to define your destination and set clear milestones, celebrating each victory al…
  continue reading
 
In this episode of the Marcus Allgood Show, we delve into the universal yearning for 'more' that many of us face. Marcus shares his personal journey, from the monotonous days at Bluebird School buses to the numerous jobs that followed, each time seeking that elusive satisfaction. He introduces us to Nicole, a nurse turned nonprofit founder, whose s…
  continue reading
 
In today's episode, we're diving into the transformative power of surrounding yourself with people who genuinely celebrate your progress. Marcus Allgood shares captivating stories from his personal journey, from CrossFit challenges to the invaluable lessons learned in the realms of personal and professional growth. Discover: 1. The Impact of Positi…
  continue reading
 
Episode Summary: In this enlightening episode of the Marcus Allgood Show, we dive deep into the journey of achieving your ideal body, focusing on the crucial aspects of diet myths, the significance of mindset, and sustainable lifestyle changes. Marcus Allgood shares his decade-long experience in the fitness industry and his personal experimentation…
  continue reading
 
Welcome to this uplifting episode where we delve into the essentials of soul nourishment. Today, we uncover the seven key elements that feed our inner garden, ensuring it blooms with vitality and joy. Join us as we explore: 1. Gratitude: Uncover the transformative power of gratitude and how it shifts our perspective towards abundance and contentmen…
  continue reading
 
The Marcus Allgood Show Overcoming Self-Doubt and Unlocking Your Full Potential Marcus Allgood In this episode, we delve into the common challenge of self-doubt and explore actionable strategies to overcome it and unlock our full potential. Marcus shares personal anecdotes, wisdom from renowned motivational speakers, and practical tips to transform…
  continue reading
 
In this episode of ASKITA, John talks about how to approach life when you are taking risks...meaning you aren't really certain what is going to happen as a result of your actions. What to expect, and what you can do to make it less scary. All for those who want to kick ass in life. #KickAssInLifeBy John W Curren
  continue reading
 
10 Laws of Building Self-Confidence 1. **The Law of Positive Self-Talk:** Speak to yourself with encouragement and positivity. Your internal dialogue shapes your self-perception. 2. **The Law of Personal Development:** Commit to continuous learning and growth. Expand your skills and knowledge to increase your confidence. 3. **The Law of Authenticit…
  continue reading
 
Today we are talking about debunking 9 lies that may be holding you back from your full potential. 1. **"I'm not good enough":** This self-doubt can prevent you from pursuing your dreams. Recognize your unique strengths and talents, and believe in your ability to succeed. 2. **"I don't have enough time":** Time is a precious resource, but it's also…
  continue reading
 
Fear of Failure: Instead of fearing failure, embrace it as a stepping stone to success. Every failure is an opportunity to learn and grow. Perfectionism: Striving for perfection can paralyze you from taking action. Embrace progress over perfection and allow yourself to learn and improve along the way. Negative Self-Talk: Replace negative self-talk …
  continue reading
 
In this episode of A Swift Kick in the Ass, the last episode planned for 2023, John has you squaring off with Real-Important-to-You terms as he tells stories of his childhood aand answers what his Dad was thinking as he sipped his beer in the heat while his relatives froze. You may find out what is real important to John and this how. Take a Listen…
  continue reading
 
On this episode of ASKITA, John is in rare form dropping an F Bomb in yoour face. What are you going to do about it? If I tell you that is there is no choice, you wil pass me by. I would. But you wuold be missing out on the most brutally honest podcast designed to get your ass moving on a more positive path. Confrontation and how you choose to deal…
  continue reading
 
In the episode of ASKITA, John talks about how your decision to change begins with a Boot Right to the Ass! Bad Things Happen. The world can wear you down. You can get overwhelmed. If your world is crashing in around you, you will definitely benefit by listening to this episode and end with some specific things to do, approaches to think about and …
  continue reading
 
In this episode of ASKITA, John explores the little understood nature of being "nice", kindness and how others may use this in not so nice ways. Have a listen and take away a list of actions you can either use to protections or leverage to change your terms. Not sure if I cussed in this one. But, if you are follower of this show, you know some of t…
  continue reading
 
In this episode John talks about how sugar turned out to play a much larger role in the state of his mental health than thought before. This is a hard discussion to have but one that is needed for both physical and mental health. Here are some of the articles referenced in the episode: https://www.webmd.com/diet/what-is-erythritol https://www.cnn.c…
  continue reading
 
Loading …

Quick Reference Guide