Millennial money expert Victoria Devine shares her foolproof tips for financial freedom.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Each week, Jennifer Zabasajja provides a deep dive into the business stories that shape Africa. Join Jennifer and our Bloomberg reporters as they lift the lid on the news driving the continent.
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This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel & merchandise, and a nationwide network & community through our Team Member App
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A daily news update from the theme park and amusement industry brought to you by CoasterRadio.com.
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As heard on the Check A Pro Radio Show, this is the EZ Lift Garage Door Podcast! EZ Lift Garage Doors & More is a family owned and operated business. We work on a simple principle – treating our clients the way we treat our family. This approach has helped us drive our business among the leading names in the industry. We fully understand that no two customers are alike and neither are their garage door requirements, which is why we strive to provide highly customized garage door repair and m ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Do you love trucks, Jeeps, customs, wheeling, fabrication, new products, events, and the latest in truck news? Then you won't want to miss this fun and irreverent look at today’s world of trucks. Hosted by veteran Los Angeles radio personality and producer Jay “Lightning” Tilles (106.7 FM KROQ) and truck expert and longtime automotive journalist Sean P. Holman (Truck Trend, Four Wheeler, Diesel Power, Truckin', Jp, Petersen's 4-Wheel & Off-Road, and OVR Magazine), the Truck Show Podcast brin ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Welcome to Starter Set! Previously known and Legends Cast this show covers a wide variety of different card games, both digital and physical. We play the games and let you know if it's worth your time and money!
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This podcast is for avid horticultural hobbyist who prefer to grow their own. We cover topics such as equipment, genetics, tips and tricks to use at home, procedures, layout, logistics, and general growing knowledge. Get lifted with us and stay informed, we talk about it from experience because weed been there !
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
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IFBB PRO Guy Cisternino and Nick Walker discuss their views on life, training, lifestyle, industry talk, current events, and much more.
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The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are lead by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.
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The home of tabletop RPG fans across the Channel, the Pond and beyond.
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Early learning leaders around the globe are breaking through challenges, leading the way in innovation, testing new best practices, and impacting children and families in a much more powerful and positive way than ever before. Each week, tune in to top child care business guru Kris Murray on the Child Care Rockstar Radio podcast for interviews with early childhood leaders and experts that will leave you inspired to get to the next level of success, whatever that means for you. Kris Murray is ...
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Let's talk about three great things: eating, napping, and lifting!
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BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
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This is the iRacers Lounge Podcast…. Featuring the latest iRacing news, driver interviews, race reviews, opinions, discussions, rumors and more…..
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What happens when you're unwilling to settle for anything less than your crazy ideas? You make them your reality. Without Compromise showcases extraordinary people whose dedication to a healthy, active, and productive lifestyle has driven their success and positively impacted the community around them. Without Compromise is produced by Athletic Brewing Company.Find out more about our award-winning non-alcoholic beer at AthleticBrewing.com. Hosted by Mason Gravley
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We inspire and inform first time exercisers who may be "on the fence" to beginning a healthier lifestyle. Our goal is to educate our listeners so that they have the "how" to their "why". The topics we cover could help you improve your physique, bolster your current routine or just help you get strong AF! In a world full of influencers spreading misinformation, we are here to provide the truth.
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@Coachsilky and @Thyazide Present the lastest in tech/game/geek culture along with movies tv and anime.
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Adventure awaits! Join a group of close friends as we dive into fantasy, horror, and all sorts of dumb jokes while playing Tabletop Roleplaying Games! Here you will find original stories using Dungeons & Dragons 5e, Pathfinder 2e, and Delta Green systems.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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The ravings and rants of an absolute dumbass that so happens to enjoy lifting weights, eating lots of food and sleeping a tonne. Where a pleb talks the experience of what bodybuilding and how I see it.
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Three Witches and a Druid sit around a table with hot beverages and discuss Pagan life in today's modern society. Get bonus content on Patreon Support this show http://supporter.acast.com/threewitchesandadruid. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Lift As We Climb Podcast with Kaelyn Grace Apple and Chloe Landis! While we each strive to achieve success, we must always remember to “lift as we climb”. New Episodes Every Wednesday!
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Bringing clarity to the blurred view on personhood, ethnicity and culture through the lens of two Christian brothers from Baltimore.
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PODCAST INFO: Welcome to the Gravity Lift Podcast, a mostly entertaining, and at times informative place where we get to chat about all the things we love. Music and festival life, yoga and wellness, travel and adventure. We are your hosts Jordan & Antonella. SOUNDCLOUD INFO: Showcasing material from Jordan Goff & Gravity Lift. Jordan Goff is currently playing events, nightclubs and festivals, predominantly as a "Yoga DJ," where he combines a love for yoga and music. Gravity Lift was previou ...
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Dedicated to talking to the best European CrossFit athletes and the people behind them. Hosted by Vicki McLeod.
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Health, Fitness, Brazilain Jiu Jitsu, Coffee, Business, Lifestyle
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For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidenc ...
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Wits & Weights | Smart Science to Build Muscle and Lose Fat
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.
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Bryan, Robb, and Jamie take a month-by-month journey into the history of Marvel Comics. Get extended episodes at patreon.com/marvelbythemonth. NEW LISTENERS: catch up quickly with the "Essential MBTM" season recap episodes! (Not affiliated with Marvel Comics.)
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Brought together through a love of F1 and their joint experience of life-changing crashes, F1 legend Johnny Herbert and fan favourite Billy Monger join forces to span the racing generations, giving a unique drivers-eye-view on all the hottest topics and gossip from up and down the F1 grid each week. Hosted on Acast. See acast.com/privacy for more information.
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Expert gearheads and longtime co-hosts Kevin Byrd and Willie B bring their hallmark brand of automotive knowledge and passion from the TV screen to the podcasting world. Two Guys Garage Podcast covers virtually every aspect of the automotive aftermarket, from repair to restoration, from customization to innovations, all in the same loose, just-havin’-fun manner fans have been enjoying on MotorTrend Network for years.
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Run Eat And Lift are experts on fitness and wellness. Their goal is to inform everyone what REAL fitness is, by discussing the myths of modern health and to provide you with you running, strength training, and nutritional advice. Enjoy the Show!
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Welcome to Get Lippy, the podcast that’s going to lift the lid on all things beauty with your hosts Carli Alman (Editor of BEAUTYcrew), Sally Hunwick (Beauty Director of marie claire) and Bettina Tyrell (Beauty Editor of InStyle Australia). Each episode, we’ll be chatting through what's happening in the beauty world, our latest product discoveries, and breaking down your burning beauty questions - while dishing out our top tips and advice. Hosted on Acast. See acast.com/privacy for more info ...
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The Lifted Lifestyle is a training and development company focused on personal and professional empowerment. As a result of our programs, clients are experiencing greater self-confidence, a reduction in mental and emotional blocks, and increased professional achievement. We create client driven strategies for success. We can not change your life; but our company can equip you with the tools needed to change your own life on a personal and professional level. Our mission is to foster self-dis ...
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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The commercial drone industry is projected to be worth more than $20 billion in the next 10 years. Commercial Drones FM is the podcast for the drone industry. Your host, Ian Smith—a helicopter pilot and international drone operator—analyzes the drone industry, guides you in discovering the people who power it, the concepts that drive it, and the global industries who already use drones in their businesses today. The podcast also explores eVTOL aircraft, urban air mobility, and flying cars (a ...
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We’re badasses in bathrobes. This is a real as shit, messy, not "perfect" lifestyle podcast. Lynda and Deanna lift each other up every day to get through life--with resting bitch face and a good dose of fun and craziness. In Bathrobes!
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Pregnancy, Parenting & Politics, is a breath of fresh air: accessible, authoritative, funny, reassuring and personal. It's chock-full of Jeanne's comprehensive, medically-sound advice and insights plus conversations with women, mothers and experts in pregnancy, parenting and the power to change the world. Women's health expert, labor nurse, feminist, mother of four, Fit Pregnancy.com columnist and author of Common Sense Pregnancy (Random House, 2015), Jeanne Faulkner has been at the bedside ...
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As an Interior Designer and now business mentor for the interior design industry, I understand how challenging it can be to navigate a career in interior design. After having three children, I decided to follow my passion for interior design. I knocked on many doors and wouldn’t take no for an answer, but it certainly wasn’t easy. That’s why, after 13 years of working in the industry, I decided to pivot my design business and move into coaching and mentoring to help designers get into the in ...
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Podcast from Trucks Only and Lifted Trucks Only In Arizona regarding hot topics in the automotive and Lifted Truck Industry.
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Theme Park News from CoasterRadio.com - July 9, 2024
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How Fear..Made Me Famous: Lessons from a Legendary NFL Lineman
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Welcome to a brand-new series on "The About That L.I.F.E. Podcast" with Dr. Travis Batts. In "Life After the Locker Room," Dr. Batts sits down with professional athletes and a diverse array of guests who have undergone significant life transitions, exploring how they restructured their lives post-transition. In this inaugural episode, Dr. Batts spe…
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Theme Park News from CoasterRadio.com - July 8, 2024
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S2, E104 - You Love To Hate Jonny Lieberman
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Jonny Lieberman makes the trek to the Pod Shed for an enlightening and enthusiastic conversation about everything automotive. Learn about how things really work in the automotive industry, whether he is just an EV homer, and how many times he’s been banned by manufacturers. The Truck Show Podcast is proudly presented by Nissan in association with B…
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Hidden in an old warehouse on the fringes of the spiderling fields, the crew plan the next step of their incursion into Nycatov, while Benjin ponders the choice he has been given. Like what you hear? Find more of us here: https://linktr.ee/rerolegamingBy rerolegames
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MONEY DIARIES: The Financial 'Work In Progress'
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Having started and quit uni, she found herself moving to London and working as Butler, with some WILD experiences! After heading home and back to uni, things seemed on track, after graduating she was on a $100k salary! But in 2 short years, she was on Centrelink with $0 in savings. She's now in her final year as a med student at age 30, and is in t…
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This week we get into a little background on our panel and in our discussion. Join us we saved you a seat.By Uncle Rick’s Genetics
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Brent Stevenson is a physiotherapist, author, dad, husband, and educator. In his book, Why We Hurt, Brent weaves readers through layers of stories, emotions, and anatomy to connect people to the meaning associated with the tensions they hold inside. Brent has his own physical trauma he's had to overcome and it's given him unique insight that has sh…
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DJ Yee-J Talks Cluster Nuts - Episode 0442
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On today’s show we will get you caught up on the Season 3 Patch 2 fixes, give you an update on the continuing Fanatec situation, ask if AI is an option for setup help, check in on the ENASCAR Coke Series trip to Chicago and find out which former driver is still fueling his competitive need with iRacing.So sit back, relax and join us on the iRacers …
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Today we're dropping this bonus episode in to get you engaged with what is possibly one of the BIGGEST investments of your life, superannuation. But so often we don’t frame it this way. It’s pushed to the back of our mind, or feels confusing and complicated to so many of us. So join Victoria and our special guest Anne Fuchs is the EGM for Advice, G…
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#332 Anti wellness wankery - so what you are doing isnt working??
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now what?
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Latrice Galloway: Meet The Child Care Chic
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Kris rolls out the pink carpet for Latrice Galloway, one of the most inspirational, dynamic, and business-savvy women in the early learning industry today. She talks about The Childcare Chic blog, The Childcare Clique community, and her upcoming Born to Teach conference at which Kris will be speaking. Latrice drops some golden wisdom on the two thi…
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Whispers of Lunabell Island Episode 38: At Any Cost
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Ronnie Evans comes to terms with what she is willing to sacrifice to finish the mission and save her friends.By rerolegames
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Series 2: Episode 1 - Welcoming Heather Toman PNBA- Pro to LIFTED
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Heather is a bodybuilding athlete who is very passionate about the sport. We cover various aspects of bodybuilding including her journey to get to where she is now and what it took for her to get to the top. Also we discuss, pre and post show issues that athletes face when prepping or going through competition prep. She gives us tips on how to mana…
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This Over 50 Family Man Lost His Power Belly (36 Pounds) But NOT His Muscle or Strength! | Ep 187
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Are you over 40, juggling a demanding career, family responsibilities, and struggling to stay fit? Meet Jerry Bonanno, a 50-something family man who shed 36 pounds of fat and 5 inches off his waist without losing his hard-earned muscle or strength. Philip (@witsandweights) talks with Jerry about being over 40 and struggling to balance a demanding j…
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Never a quiet week on SOTM, and this week the gals talk Bec's eviction(!!), whether health insurance is really worth the money, and also what to do when a family member who owes you serious money ghosts you! As usual too we celebrate your money wins and talk broke tips. Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The…
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Learning our seed to harvest tips are done and we are now on to the Podcast! To comment and to be part of the show join our subscriber program on Facebook (Link Below) https://www.facebook.com/RicksGenetics/subscribe/By Uncle Rick’s Genetics
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#361 The Science of Miracles w/ Anna Yusim
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Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…
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#154 There is a Growing, Worldwide Movement of Pro-Life Christians
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Send us a Text Message. "God faithfully brings about His purposes even when we cannot see the path through our own doubt and fears" ~ Kurt Dillinger| Life International In this heart stirring episode, we are blessed to sit and talk with Kurt Dillinger, founder of Life International - an organization that advocates for life in every way possible. Ku…
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What rotten fruit tells you about South Africa's decaying infrastructure
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South Arica's growing fruit exports have been a rare bright spot in a stagnant economy. Now they are in peril as well. The near-collapse of the state rail and ports company means 20-hour truck trips are needed to get fruit to export markets before they spoil. Ntando Thukwana joins Jennifer Zabasajja to discuss the threat to an industry that's one o…
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How Modern Suspensions are Making Old Cars Cool Again
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Frank Vasquez, Chris Atkinson, and Joseph Torres of KW Suspensions check in with the guys for a Master Class in making old cars new again. “Nothing wakes a car up like putting new suspension components, parts, and pieces under it,” notes Willie at the outset, enabling them to drive like they were meant to be driven. “You would not believe the diffe…
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Why Women SHOULD Load Their Spine for Stronger Bones | Quick Wits
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Are certain exercises are too risky for women, especially as they age? Today, we're challenging a common misconception in the fitness world: the idea that women should avoid loading their spine. Is this well-intentioned advice actually holding women back from building stronger, healthier bones? And what's the real key to maintaining bone density as…
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Theme Park News from CoasterRadio.com - July 4, 2024
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#154 Overcoming Injuries: Hip Surgery, PTSD, and Strength Training Tips (ft. Susan Niebergall)
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Join me in this episode as I sit with renowned fitness coach Susan Niebergall. Find out about Susan's journey from being a teacher to becoming a top personal trainer, and get a sneak peek into her upcoming fitness book. Learn valuable tips on communication in fitness coaching, strength training while injured, and the importance of personalised trai…
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EP 169: Johnathan, RedBeard Outdoors
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Join us for a captivating episode of the Hunt Lift Eat podcast, brought to you by Hunt Lift Eat Official. Hosts Carter and Luke welcome Jonathan from Red Beard Outdoors, a fellow podcast host and outdoor enthusiast, for a conversation filled with reflections and insights. In this episode, Jonathan shares his journey from his North Carolina roots to…
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#247: March 1975 (w/Jeff Parker) - "The Coming Of the Invaders!"
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Marvel fans know Jeff Parker as the writer of Agents of Atlas, Thunderbolts, X-Men: First Class, and Hulks of various colors. He’s also the co-creator of Meteor Men, Blighter, Underground and more. Check out his Negaduck series from Dynamite! For 30 minutes of bonus content — including our in-depth discussions of Captain America #183-185 — support …
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Ep 110 - Applying athlete mentality to your life, ft. Adrian Brown (Grounded Strength)
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Adrian from Grounded Strength discusses with Ben all things bodybuilding mentality, powerlifting mentality, and applications to help you in everyday life. Adrian: Instagram This week's topics: 1. How we text / speak has changed 13:01 2. We still get imposter syndrome 23:50 3. The obsession with video games 31:06 4. Applying sporting mindset to real…
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It's Q1 of the new financial year, but are we starting this new year with a financial hangover, or are we refreshed and ready to go? Join Bec and Victoria as they dissect where things are at in the economy, from inflation to housing, employment and wages and oh so much more. Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements…
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By Kylie Tyrrell / Beth Bieske
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Season 1 Ep 21. Fat Loss Finale 3:00- Mitches progress update 4:15- Gars update 5:20- Ryan’s update 6:00- Brenner’s update 8:00- The struggles the gang faced 11:00- Fluctuating body composition 14:00- Lifting belts, good or bad? 23:00- Shoutout to Nicole! 25:00- Mitch is the biggest loser! 31:00- Highs and lows Support the Show.…
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How to build a relationship with Jesus: From Knowing About Him to Truly Knowing Him | Ep. 75
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In this episode, we dive into the journey of building a genuine relationship with God and the different stages of this journey. I'll share my personal experiences, starting from hearing about God through sermons and podcasts, to exploring the Bible to then actually living my life with God. We’ll discuss the importance of community, and the valuable…
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6 Lessons I've Learned Trying To Lose A Little Weight
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Send a message/question here! email me chris@offacoach.com with any questions about YOUR fat loss efforts, and be sure to grab all your free over-40s-friendly programs (workouts, diet, lifestyle) in my Programs Vault here: www.offacoach.com/free This episode covers the lessons I've learned about trying to lose weight as a man in his 40s, now I'm ha…
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My 3 New Dieting Methods for Smarter, Easier Fat Loss in 2024 | Ep 186
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Are you sick of counting calories but still want to shed fat? Is your metabolism stuck in slow motion? Do you want to lose fat but feel overwhelmed by complex diet plans? In this episode, Philip (@witsandweights) throws out the traditional calorie counting approach and dives into nonlinear dieting for fat loss. He argues that the stress of daily ca…
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On a recent episode of the TV show, the guys were intending to rebuild a '66 Charger's 440 block as well as a 4-speed 833 overdrive transmission, but what they found was something neither had expected. “The first warning signs of an engine that is not a runner," notes Willie, "is when you see (paint) overspray on push-rods, internals, and on the va…
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327: Adding 1,000 Calories in A Reverse Diet with Ashley Spontarelli [I Did It Series]
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In today's episode, we're bringing back the "I Did It" series with a bang. Get ready to be inspired and motivated by the amazing transformations of our MACROS 101 alumni. We're featuring women from all walks of life—different ages, health conditions, and family situations—who've crushed it on their weight loss journeys. First up, we have the lovely…
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Theme Park News from CoasterRadio.com - July 2, 2024
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Tuesday Tips: EP 147: Long Distance Shots
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Hey everybody, welcome back to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official! Carter and Keifer are back at it again. Join us as we dive into archery and bow hunting. Carter and Keifer share their insights from the Mountain Archery Fest, discuss long-range archery shots, and how practicing at extended distances can make s…
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Welcome to the latest episode of the Check Pro Radio Show! Today, we address a common question: "Why is my garage door opener chain loose?" Our guest expert, Adam Greer from EZ Lift Garage Doors and More, joins us to provide insights and solutions. Adam explains the traditional use of chains in garage door openers and discusses newer alternatives l…
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Stop Doing THIS and You'll Finally Get the Result (Fat Loss, Muscle, or Any Goal) | Quick Wits
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Have you ever wondered why, despite all your efforts, you're not seeing the results you want in your fitness? Today, we're exposing a sneaky little habit that's sabotaging your progress, whether you are aiming for fat loss, muscle gain or any other health goal. What is this progress-killing behavior and, more importantly, how can you overcome it to…
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Theme Park News from CoasterRadio.com - July 1, 2024
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Have You Heard? Hideous BMWs, Pikes Peak results, AMW 4x4 goes for crazy money at auction, Dodge Lil’ Red Express for sale, VW-Rivian tie-up, SEMA is up, and the latest recalls. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.By Jay "Lightning" Tilles and Sean P. Holman
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One big step closer to their goal, the party begins their ascent to the spider infested fields outside of Nycatov. Like what you hear? Find more of us here: https://linktr.ee/rerolegamingBy rerolegames
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Our buddy Emme Hall is back! With new adventures to share, new truck reviews to opine on, and the same ol Emme wackiness you know and love. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.By Jay "Lightning" Tilles and Sean P. Holman
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MONEY DIARIES: There's Life After Shopping Addiction
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27:18
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Today's diarist grew up exposed to alcohol and gambling, and subsequently went without. She developed a shopping addiction and hit rock bottom last year after she spent all her money on clothes and relocating interstate. But this lead to her finally beginning to turn her life around with the support of her partner, and now she's on the road to home…
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Seed Oils Aren't Evil and the Haters Are Mad About It | Bonus Episode
10:56
10:56
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Are seed oils really the evil villain they're made out to be? 😈 Let's dissect this heated debate and clear the air. I'm responding to a scathing one-star review accusing me of being "anti-science" and in cahoots with Big Food (seriously, where are my checks! 🤑💵). Related episode about seed oils: → Quick Wits: Seed Oils Aren't the Problem I stand fi…
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#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition,
57:43
57:43
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@mackfitness305 @transformxruby When you go to train – whats the actually bottleneck to yourphysique There are many ways you can optimize movements But on the other hand you cant just go load yourself withbig ass moves if there are things that we know that will plateau - Shecut her fat loss short - Whenyou made it you see this stuff TRAINING about …
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The Deadly Protests That Forced Kenya's President To Scrap Tax Hikes
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Kenya’s President made a surprise U-turn and withdrew his controversial finance bill which would have raised more than $2bn in taxes. Widespread protests led to the storming of parliament leaving some killed and many more injured - so why have Gen Z been leading the protests - and what does this mean for the future of President Ruto - who put so mu…
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