Best Lisa Atkinson Podcasts (2024)

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Lisa Talks to Flipping 50 host, Debra Atkinson 49:35

4d ago49:35

49:35

How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…

1
Ep179: Self-Love as a Gateway to Living Fully with Lisa Carrillo 51:36

9h ago51:36

51:36

In this episode, Lisa Carrillo sheds light on the intricacies of self-love, dealing with life’s challenges, and the importance of self-care. Gain insights from her personal journey, exploring how to live fearlessly and freely by integrating self-care with care for others, the overlooked steps in self-love, and strategies to navigate life’s complexi…

1
Episode 13: How to Survive in Croc Country 1:14:57

1d ago1:14:57

1:14:57

How close can you camp to water and be safe? Is it safe to fish from the bank? I answer these and other questions with experienced northern fisherman and Youtuber Andy, from Andy's Fishing Wild Cook. Plenty of no BS croc warries too.

1
Lisa Talks Managing Cortisol with Dana Lewis 52:25

1h ago52:25

52:25

Lisa talks about the hormone cortisol and stress resilience with @Msdanalewis who’s known as “your widow friend sharing simple tips for supporting your stress hormone.” WEBSITE: https://danalewis.com/ FACEBOOK: https://www.facebook.com/dana.lewis.180 INSTAGRAM: https://www.instagram.com/msdanalewis/ PODCAST: “Stop Faking Fine” https://podcasts.appl…

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Ep178: Rewarding Yourself: A Fresh Take on Cheat Days 2:21

2d ago2:21

2:21

Take a transformative approach to maintaining a healthy lifestyle by reframing the concept of "cheat days." Inspired by a conversation with her sister-in-law, Laura discusses how changing the terminology from "cheat day" to "reward day" can shift the mindset from guilt to celebration. If you want to cultivate a more positive relationship with their…

1
EP 11: Antony Rawlings, one half of Rawlings & Rawlings a boutique Hair Salon in the heart of Chelsea. 1:02:10

7m ago1:02:10

1:02:10

Get ready to be inspired by Antony Rawlings, Co Founder of Rawlings & Rawlings, a chic boutique salon nestled in the heart of Chelsea, South West London. With over 40 years of combined experience in the hair industry, they’ve mastered every aspect of the craft and are here to share their incredible journey with you. Ann Marie and Antony pride thems…

1
Ep177: Conquering the Inner Bully to Find Love and Joy with Diana Indries 56:22

3d ago56:22

56:22

Join us in this transformative episode as Diana Indries explores the profound impact of the inner bully on our relationships and personal development. She shares her unique insights on redirecting this internal critic to become a supportive force in our lives. Learn how to enhance their communication skills, reframe negative thoughts, and foster de…

1
Ep176: The Power of a Simple Thank You with Emily Montgomery 3:32

5d ago3:32

3:32

Emily Montgomery is back on the show to present a simple yet impactful challenge: sending a kind and sincere audio note to someone special. Listen in to discover the power of warmth and sincerity in communication and how a few heartfelt words can make a significant difference in someone's day. About Emily Montgomery Emily founded HiLU, the first pr…

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Ep 10: Ann-marie Christell, founder of Serene Flow. Creating a hairstyling business that harmonizes with the lifestyle you desire 57:02

5d ago57:02

57:02

Episode 10 of The H.A.T.A.E Podcast, In this episode we dive into the journey of Ann-Marie, a passionate hairstylist who turned her dreams into a thriving business. Straight out of school, Ann-Marie took a bold leap and rented a chair in a hair salon, offering hair services, extensions, and locs. Now, over 20 years later, she still enjoys working w…

1
Ep175: Face Your Inner Demons and Cultivate Mental Wellness with Darryl Stewart 42:05

10d ago42:05

42:05

Take a profound look into the psychological challenges people face and how to overcome them with Darryl Stewart's expert guidance. Gain actionable strategies to conquer inner demons and foster a healthier mindset. Tune in, apply the insights, and share with those who need a positive shift in their lives. Key takeaways to listen for The need to ackn…

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Why You Need More Sun with Sunlight Expert Dr. Alexis Cowan 53:33

11d ago53:33

53:33

How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…

1
Ep174: Beyond Good and Bad: How Rethinking Labels Changes Your Life 3:52

12d ago3:52

3:52

Do your emotions dictate how you see the world? In this episode, we break down the limitations of 'good' and 'bad' thinking. Discover how a simple vocabulary shift towards 'useful' and 'not useful' can empower your decision-making and improve your overall well-being. Listen now! Connect with Us For more information, visit https://LauraJaneLayton.co…

1
Ep 9: James Atkinson, The Life Of Hair, Educator, YouTube Sensation, Studio Owner 1:14:18

13d ago1:14:18

1:14:18

Prepare to be inspired by James Atkinson, a multifaceted force in the world of hairstyling. As an educator, he not only imparts his wealth of knowledge but also ignites a passion for creativity in the next generation of stylists. With a strong presence on YouTube with his channel The Life Of Hair, James has captivated audiences worldwide, sharing h…

1
Ep173: Embracing Self-Acceptance as a Superpower with Ashley Beeman 31:28

15d ago31:28

31:28

Dive into an empowering discussion as Ashley Beeman unveils self-acceptance as the ultimate superpower. Learn through her personal stories and insights how shifting your internal narrative can spark remarkable changes in your life, unlocking a world of confidence and self-love. Key takeaways to listen for Understanding self-acceptance and its impac…

1
Ep172: Artistic Practices for Personal Wellness with Gregory Halpen 39:32

18d ago39:32

39:32

Unlock the power of your inner voice with Gregory Halpen, who reveals how to transform your inner critic into a supportive ally. Discover practical strategies to reignite creativity and achieve personal fulfillment, even amidst the demands of high-pressure roles. Dive in to harness your true creative potential! Key takeaways to listen for How engag…

1
Lisa Talks to Wellness Physician Dr. Leland Stillman 50:13

19d ago50:13

50:13

From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…

1
Ep171 Finding Grace and Growth in Your Own Worth with Hazel Atkinson-Brown 4:20

20d ago4:20

4:20

Hazel Atkinson-Brown is back on the show to explore the intricate relationship between self-worth, personal growth, and living authentically. Stay tuned as she shares profound insights into recognizing one's value beyond societal standards and the importance of treating oneself with kindness and grace. Key takeaways to listen for The concept of sel…

1
Ep 8: James Parr, Creative Director, Session Stylist & Brand Ambassador 1:06:16

24d ago1:06:16

1:06:16

Get ready to dive into the world of hairstyling excellence with James Parr, the brilliant Creative Director of Nashwhite. From crafting cutting-edge looks to setting trends that resonate globally, James brings a unique blend of creativity and expertise to every project. Represented by the esteemed Joe Mills Agency, James's talent has captured the a…

1
Ep170: Rewire Your Subconscious for a Life You Love with Judy Kane 21:18

23d ago21:18

21:18

Unlock the power of your subconscious beliefs with Judy Kane as she identifies and transforms hidden patterns that hold you back. Learn how these beliefs shape our lives and how we can harness them for personal growth. Discover practical strategies to understand and reshape your subconscious, leading to a more fulfilling and balanced life. Key take…

1
Ep169: Simple Life Changes to Defeat Burnout with Nikia Smith 38:54

25d ago38:54

38:54

Burnout has become an all-too-common affliction, affecting individuals in every sphere of life. That’s why we invited Nikia Smith to share techniques for integrating self-care into our daily routines, emphasizing how these simple yet profound practices can enhance our overall quality of life. Join us to unlock the door to a more balanced, fulfillin…

1
Lisa talks to functional nutritionist, Risa Groux. 50:34

25d ago50:34

50:34

Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…

1
Ep168: From Hopeful to Goal-Getter Through One Simple Shift 2:40

27d ago2:40

2:40

How we articulate our aspirations can make all the difference in our pursuit of personal growth and achievement. So, dive into this episode to explore how a simple linguistic shift has the potential to revolutionize our mindset, redefine our approach to goals, and ultimately lead us to a life filled with purpose, achievement, and self-love. Connect…

1
Ep 7: Lee Machin, International Session Stylist, Go To Celebrity Hairdresser & Groomer 1:25:28

27d ago1:25:28

1:25:28

Lee Machin, International Session Stylist With a career spanning over two decades, Lee has cemented himself as an iconic International Session Stylist, revered for his transformative touch on the runway, in editorials, and among the elite circles of musicians, actors, and celebrities. Behind the scenes of the most prestigious fashion shows, Lee orc…

1
Ep167: Revolutionize Your Outlook Through an Evolutionary Mindset Shift with Heather Burt 42:31

1M ago42:31

42:31

In this enlightening episode, we engage in a deep and insightful conversation with Heather Burt about personal evolution and adopting an evolutionary mindset to transform how we relate to life. Heather shares her journey and the concept of personal evolution, discussing how embracing change and focusing on internal growth can lead to a more fulfill…

1
Episode 12: Luke Richmond - Professional Adventurer 1:31:09

1M ago1:31:09

1:31:09

Luke lives by the motto 'One Life One Chance', where he pursues adventure as if he had five years left to live. Climbing mountains, rowing oceans, base jumping, the list is endless and in between he writes books and speaks about them to recharge the bank account for the next one. He's just published his third adventure memoir and they're all highly…

1
Ep166: Emotional Freedom Techniques to Tap Away Burnout with Tracy Inscore 42:09

1M ago42:09

42:09

Do you feel exhausted, overwhelmed, and dreading the workday? If so, join Tracy Inscore as she illuminates the science behind Emotional Freedom Techniques (EFT) and how tapping can become your secret weapon against burnout. Buckle up and get ready to discover a new approach to well-being! Key takeaways to listen for Emotional Freedom Techniques (EF…

1
Lisa Talks to Sally K. Norton about Toxic Superfoods 51:49

1M ago51:49

51:49

Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…

1
Ep165: From Worry to Actionable Solution in Simple Steps 7:57

1M ago7:57

7:57

Explore the often-overlooked impact of worry on our lives and how shifting our mindset toward finding solutions can not only alleviate stress but also empower us to create positive outcomes. Learn to focus on solutions rather than the problems that plague your thoughts by diving in. Connect with Us For more information, visit https://LauraJaneLayto…

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Ep 6: Lisa Ellis, Luxury Mobile Hairstylist, Bridal Specialist & Brand Ambassador 29:17

1M ago29:17

29:17

Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a luxury mobile hairstylist and bridal specialist based in Horsham, West Sussex, Lisa brings a touch of glamour and sophisti…

1
Ep164: Transforming Blame and Judgment into Compassionate Conversations with Kathy Ziola 47:03

1M ago47:03

47:03

Join Kathy Ziola as she delves into the transformative power of self-compassion and nonviolent communication. Learn how to manage reactivity and triggers with understanding instead of judgment and blame. Dial in and discover the benefits of slowing down and fostering an empathetic inner dialogue to enrich personal and interpersonal relationships! K…

1
Ep163: Kindness is a Superpower with Emily Montgomery 30:30

1M ago30:30

30:30

In this episode, Emily Montgomery explores the transformative power of kindness, both towards ourselves and others. Learn to cultivate kindness as a skill akin to a superpower. Dive into an engaging conversation that uncovers how kindness can manifest in our daily lives and influence our relationships. Key takeaways to listen for The importance of …

1
Lisa Talks to Insulin Resistance and Weight Loss Expert Dr. Morgan Nolte 51:46

1M ago51:46

51:46

Want to reverse or prevent insulin resistance? Dr. Morgan Nolte can help. WEBSITE: https://www.zivli.com/ INSTAGRAM: https://www.instagram.com/drmorgannolte/ FACEBOOK: https://www.facebook.com/drmorgannolte EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINK…

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Ep162: Liberate Yourself from Mental Cages 6:27

1M ago6:27

6:27

In this episode, we challenge you to shed self-built mental cages, identify a limiting belief holding you back, and tackle it head-on. Join us as we explore embracing your true self, letting go of societal expectations, and finding love for who you are right now. It's time to shed those mental constraints, one step at a time, and into a life of gen…

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Ep 5: Helen Dunne, Helen is a Hairdresser, Educator, Life & Business Coach With Over 20 years Experience In The Hairdressing Industry 47:45

1M ago47:45

47:45

In this episode of The H.A.T.A.E podcast, we're thrilled to welcome Helen Dunne, a true luminary in the world of hairdressing. With over two decades of experience as a hairdresser, educator, and life & business coach, Helen brings a wealth of knowledge and insight to the conversation. Join us as we sit down with Helen to delve into her remarkable j…

1
Ep161: The 4 Truths To Leading An Uncommon and Extraordinary Life with Terry Tucker 35:21

1M ago35:21

35:21

Learn how to live extraordinary by embracing four fundamental truths with Terry Tucker. He shares his insights on how controlling the mind, embracing pain, weaving a legacy, and never giving up can lead to a life that has survived and thrived. Tune in to inspire resilience and a profound understanding of your true potential. Key takeaways to listen…

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Ep160: A Four-Step Method to Dethrone Your Inner Critic with Joanna Kleinman 43:18

2M ago43:18

43:18

Joanna Kleinman offers a roadmap for anyone looking to silence their inner critic and unlock their true potential. This episode not only highlights personal growth strategies but also encourages listeners to embrace their journey with compassion and understanding. Hit that play button and dethrone your inner critic today! Key takeaways to listen fo…

1
Lisa Talks to Sleep Coach Morgan Adams 50:25

2M ago50:25

50:25

Lisa talks to sleep coach, Morgan Adams about improving your sleep. WEBSITE: https://www.morganadamswellness.com/ INSTAGRAM: https://www.instagram.com/morganadams.wellness/ FACEBOOK: https://www.facebook.com/profile.php?id=100077332179857 RESOURCES: Products mentioned: https://www.morganadamswellness.com/products Free mini course on morning/evening…

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Ep159: Harnessing Mindfulness in the Midst of Life’s Spills 4:09

2M ago4:09

4:09

When life's unexpected events "bump" into us, what spills out? Explore a powerful metaphor for self-awareness and emotional intelligence and learn to hold responses within us that reflect who we aspire to be rather than reacting with what we've accumulated over time. Discover how to identify and manage your internal content to navigate life with gr…

1
Ep 4: Jane Galpin; Hair Con Event Director, Creative Consultant & Celebrity Stylist 32:35

2M ago32:35

32:35

Join us for an enlightening episode as we welcome Jane Galpin The event director for Hair and a dynamic Creative Consultant whose career has been shaped by her passion for fashion broadcasting. With an impressive portfolio spanning iconic shows like BBC's Clothes Show and Style Challenge, as well as Channel 4's 10 Years Younger and How to Look Good…

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Ep158: Strategies for Cultivating a Rich Sense of Self with Hazel Atkinson-Brown 43:19

2M ago43:19

43:19

Tune in to this transformative episode with Hazel Atkinson-Brown as she illuminates how understanding and embracing your own value can significantly impact your personal and professional life, helping you overcome societal pressures and self-doubt. Get actionable insights to help you realize your true worth by diving in! Key takeaways to listen for…

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Ep157: How to Become Your Own Best Friend with Leslie Lindsey Davis 30:23

2M ago30:23

30:23

Join us as Leslie Lindsey Davis shares her journey from self-neglect to self-love. Explore the importance of setting boundaries, engaging in positive self-talk, and the transformative power of loving yourself. Learn how to fill your own pitcher first and the steps you can take toward recognizing your worth. Key takeaways to listen for The crucial r…

1
Wanna cure your fatigue? Morley Robbins can help 45:49

2M ago45:49

45:49

isa talks to Morley Robbins, the author of Cu-Re Your Fatigue and the man behind www.therootcauseprotocol.com WEBSITE: https://therootcauseprotocol.com/ INSTAGRAM: https://www.instagram.com/therootcauseprotocol/ FACEBOOK: https://www.facebook.com/RootCauseProtocol EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.c…

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Ep156: Simple Steps Tame the Overactive Mind with Angela Nauss 5:49

2M ago5:49

5:49

Discover insightful strategies for recognizing and managing enlarging with Angela Nauss to lead a more balanced and free life. Explore how this distortion emerges, its implications, and strategies for mitigating its impact on our mental well-being. Get valuable advice on managing our thought patterns more healthily and constructively. About Angela …

1
Ep 3: Jack & The Wolfe, Jack Mead & Lydia Wolfe Award Winning Salon Owners 1:19:40

2M ago1:19:40

1:19:40

Jack Mead and Lydia Wolfe, the dynamic duo behind their award-winning salon, Jack & The Wolfe. They epitomize excellence in the realm of hairdressing. Nestled in the picturesque landscapes of the south of England, their salon stands as a beacon of innovation and style, attracting clients far and wide seeking their exceptional expertise. Their journ…

1
Ep155: Five Dynamic Pillars of Self-Discovery with Shari Lillico 34:17

2M ago34:17

34:17

Dive deep into self-discovery with Shari Lillico as she shares invaluable insights on navigating through life's challenges with grace. Learn about the five pillars and the pivotal role of awareness, responsibility, and acceptance in cultivating a life of fulfillment and authenticity. Key takeaways to listen for The pivotal role of awareness in reco…

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Ep154: Rewire Your Mind, Unleash Your Inner Power and Peace with Joshua Peters 33:15

2M ago33:15

33:15

Explore hypnotherapy's potential with expert Joshua Peters as he reveals its role in enhancing self-dialogue and well-being. This episode delves into hypnotherapy's benefits for overcoming self-doubt, boosting motivation, and improving relationships, highlighting its effectiveness in fostering inner peace and harmony. Hit play to get started! Key t…

1
Lisa talks to The Fittest Doc from social media, Dr. Nick 50:16

2M ago50:16

50:16

Lisa talks to Dr. Nick, a Denver area medical doctor, who will impress you with his strength and workout and health motivation. WEBSITE: https://go.thefittestyou.org/start-page INSTAGRAM: https://www.instagram.com/thefittestdoc/ FACEBOOK: https://www.facebook.com/thefittestdoc YOUTUBE: https://www.youtube.com/@thefittestdoc EPISODE SPONSOR: https:/…

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Ep153: Make Self-Care a Non-Negotiable In Your Routine 4:44

2M ago4:44

4:44

Life can often feel like a whirlwind of commitments, deadlines, and responsibilities, leaving little room for self-care. So, pause on the chaos and put yourself back on your calendar as we explore the value of prioritizing our well-being with the right approach and how small shifts in your schedule can significantly improve your overall well-being.…

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Ep 2: Chris Grimley, Award Winning Salon Owner and Educator 38:26

2M ago38:26

38:26

Chris Grimley stands as a luminary in the world of hairstyling, hailed for her exceptional talent and unwavering commitment to excellence. As an award-winning hairstylist hailing from the UK, Chris's journey to the upper echelons of the industry is a testament to her relentless pursuit of perfection. At the helm of Fusion Hairdressing, an acclaimed…

1
Ep152: Powerful Mindset Shifts Through EFT Tapping with Kim Keane 34:32

2M ago34:32

34:32

In this insightful discussion with Kim Keane, we peel back the layers of the Emotional Freedom Technique (EFT) tapping to uncover how it can be a transformative tool in your mental wellness toolkit. Discover its benefits and practical ways to incorporate it into your daily routine for stress relief and mindset change to a more peaceful and empowere…

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Lisa Atkinson Podcasts

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