Best Lisa Robbin Young Podcasts (2024)

1
Embracing Aging: Breaking Up With Societal Beauty Standards - with Lee Zavorskas 43:13

7M ago43:13

43:13

Are you excited about getting older? Ordering a drink when you turn 21 is exciting, and renting a car at 25 is sort of cool…but how many of us truly embrace aging? For a lot of us, the idea of getting older is something we either avoid thinking about or maybe even downright fear. And society isn’t helping. Today I’m talking with Lee Zavorskas about…

1
Capacity Check: Finding Balance in a World Demanding More - with Lisa Robbin Young 54:32

8M ago54:32

54:32

When was the last time you felt like everything in your life is totally manageable. The pace of your life feeling both relaxed and interesting, having enough space for everything with time to spare. Chances are… you can’t remember a time like that. Many of us are consistently pushed beyond our limits - at work, at home, in parenthood, everywhere. T…

1
Lost in Translation: Understanding Your Fight Language - with Lena Morgan 51:41

8M ago51:41

51:41

Have you ever been arguing with someone, and the misunderstanding is so deep that it feels like you’re practically speaking different languages? Well, maybe you are. This week I’m talking with Lena Morgan about: What the five Fight Languages are, and how we end up defaulting to our own language preference without even realizing it. Why we seem to h…

1
How to Set Boundaries Without Freaking Out - with Morenike Olorunnisomo 55:13

8M ago55:13

55:13

Most of us have a really hard time setting boundaries. If you’re like me, you might have trouble knowing how to set them, actually holding them, and feeling okay during the whole process.This week I’m talking with Morenike Olorunnisomo about: What a real boundary is vs common misconceptions about them. Why we need them. How to know the difference b…

1
The Magic of Stillness: Rebelling Against the Attention Economy 16:14

9M ago16:14

16:14

This week, we’ve got a big announcement about the future of Unforgetting. We talk about: What’s changing about the show. My personal journey with accepting the faster AND slower parts of myself. How the ways I’ve been relaxing have actually been stressing me out. What the attention economy is and how we fit as consumers. How the noise of constant i…

1
Attachment Styles: How We Subconsciously Block Connection - with Nicole Walker 59:05

9M ago59:05

59:05

When you’re in relationship, do you find yourself so worried that something will go wrong that you want to badger the other person for reassurance? Maybe you have the opposite feeling and in relationship often feel yourself shutting down or running away when things get vulnerable? Or maybe you’re go back and forth between both of those feelings and…

1
Raising Kids Alone: The Beauty & Exhaustion of Being A Single Parent - with Erin McNulty 37:15

9M ago37:15

37:15

Either you are a single parent, or you know someone who is. Nearly a quarter of US children under the age of 18 live in a household with one parent. That’s a lot of families navigating this dynamic. Although I have several single mothers in my life, I really haven’t sat down and talked with them in depth about what it’s actually like. So today, tha…

1
[S8EB1] Heart-Centered Business w/Mark Silver 58:12

9M ago58:12

58:12

In Heart-Centered Business: Healing from toxic business culture so your small business can thrive, Sufi spiritual business teacher (and my long-time colleague and friend, Mark Silver, M.Div. speaks to those who hate the toxic way business has developed, and want an approach to business that is as nourishing as it is powerful. Our interview is an ex…

1
Holding Our Pain: The Beautiful Truth That Toxic Positivity Ignores 17:33

10M ago17:33

17:33

Toxic positivity is bullshit. When we experience something painful in your life, the last thing we need is to be told that it’s all for the best. Because honestly, it kinda seems like the “best” outcome wouldn’t have involved that much pain. This week, I’m talking about: Why toxic positivity sucks. Reasons why your trauma doesn’t make you a better …

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Sun, Moon, & Rising: Making Sense of Astrology's Big Three - with Gwen Yi 30:54

10M ago30:54

30:54

Astrology is more than just funny, relatable memes. It can teach us a lot about ourselves, but most of us don’t know much beyond the sun sign related to our own birthday, and anything beyond that feels confusing. This week on Unforgetting, I’m talking with Gwen Yi about: What astrology is. How an astrologer reads your natal chart. The 12 houses of …

1
When Quitting Is Winning: Lessons in Letting Go & Choosing Rest 29:48

10M ago29:48

29:48

If you're often praised for never giving up and always making things happen, it's also possible that you don't know when to quit and when to give up, and you run yourself into the ground no matter what to make something happen. In this solo episode, I'm talking about: Why quitting is really hard for some of us. Internalized capitalism and why some …

1
Constructive Conflict: Navigating Differences in Relationship - with Nicole Walker 59:55

10M ago59:55

59:55

I think that being in relationship is one of the most amazing things about being a human... And it’s also one of the hardest. This week, I’m talking with Nicole Walker about: What makes a healthy relationship. Why zero conflict is not the goal we should be striving for. Why some people want to talk it out immediately and others want to run at the f…

1
The Social Media Balancing Act: Prioritizing Mental Health While Online - with Cameron Phillips 55:54

11M ago55:54

55:54

We see their content all the time, but have you ever wondered what it’s like to be an influencer? Well today we’re gonna find out because I am talking to Cameron Phillips, about: His days in the world of content creation. What it really means to be a content creator or an influencer. What’s involved in social media being your full-time job. The men…

1
The Impact of Purity Culture: Overcoming Shame & Finding Liberation - with Hannah Brents 46:11

11M ago46:11

46:11

If you grew up going to church, then you were likely conditioned by purity culture. And purity culture’s pressure to deny and villainize really normal sexual development and curiosity has lasting negative consequences. This week, I’m talking with Hannah Brents about: How purity culture impacts the people within it, even if they aren’t in a religiou…

1
Active Listening: How To Connect More by Talking Less - with Orly Israel 51:04

11M ago51:04

51:04

How do you know if you’re a good listener? Listening isn’t necessarily a skill that we automatically get better at as we get older. This week, I’m talking with my guest Orly Israel about: What makes a good listener. What a Listening Table is and the unique way that Orly tackled his goal of becoming a better listener. Why a lot of us don’t share mor…

1
Personality Type: Discover Your Type & Enjoy Life More - with Carly Toomey 52:55

11M ago52:55

52:55

Whether you’re someone who loves taking quizzes to find out which 90s song you are, or you’re completely skeptical of anything that tries to put a label on you…this episode is going to be really, really helpful. Our personality is a mix of our conditioning and our nature. And today, we’re talking about the nature side. This week, I’m talking with C…

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Self-Led Sexuality: Creating Healthy Intimacy & Connection - with Patricia Rich 59:14

12M ago59:14

59:14

Even if you did receive sex ed in middle school, that education probably did not include information on how to actually relate to your sexuality in a healthy way. This week, I’m talking with Patricia Rich about: What Self-Led sexuality is and why it’s important. Why authentically expressing ourselves sexually is often really difficult. Internal con…

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The Price of Wellness: Capitalism's Shady Connection to Self-Care - with Rachael Kay Albers 50:31

12M ago50:31

50:31

If you’ve ever spent a weekend feeling completely burnt out while simultaneously crushed by the guilt and shame of not being productive…welcome to the wonderful world of capitalism. When this happens, we often end turning to wellness spaces to help us feel better, but are we really escaping the effects of capitalism through the wellness industry…or…

1
I Suck at This: The Art of Being Bad at Things 31:39

12M ago31:39

31:39

How comfortable are you with being really bad at something? Whether it's going to a new gym or an art class or at work, what happens inside of you when everyone else is way better at it than you are? This week, we chat about: Why being bad at things is really good for you Why being a beginner is extremely triggering for a lot of us. How American cu…

1
Internal Family Systems: Self-Exploration Through Parts Work - with Alice Mills Mai 53:00

1y ago53:00

53:00

We’re talking about one of my favorite, favorite things: Internal Family Systems, or IFS. And even if you think you don’t know what that is, you probably do and just didn’t know that’s what it’s called. If you’ve ever heard of your inner child, that’s IFS. Our personality isn’t one fixed thing. It’s complicated and nuanced and sometimes even contra…

1
Rooted in Wisdom: Rituals, Ancestry, and Cultural Respect - with Freia Serafina 59:38

1y ago59:38

59:38

Rituals have been passed down for generations…but what if we don’t know the cultural practices of our own ancestry? Too often, people who want to feel connected to wisdom of the past end up reaching out and grabbing onto the nearest ritual from a culture that doesn’t even belong to them. This week, I’m talking with my guest Freia Serafina about: Wh…

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Unhealthy Family Systems: What's Normal & What's Not Okay - with Lauren Penner 49:01

1y ago49:01

49:01

How do you know if you were raised in an unhealthy family system, or if the issues your family faces are just normal problems that arise when a bunch of people try to combine their lives? This week, I’m talking with my guest Lauren Penner about: What makes a family dynamic healthy vs unhealthy. Why we care so much about what our families think of u…

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[S8E3] Discover Your Path to Success: 5 Exercises for More Clarity About Yourself and Your Business 29:20

1y ago29:20

29:20

Let's talk about something we all know deep down: there's no one-size-fits-all approach to success in business. It's all about finding YOUR way and embracing your unique creative spirit (within legal boundaries, of course!). But hey, let's be real; carving out your own path can be a bit challenging, especially if you're a Fusion creative like me. N…

1
The Myth of Manifestation: Why Positive Thinking Falls Short 32:14

1y ago32:14

32:14

Manifestation is the fastest, easiest way to get every single thing you want in your life. Except…is it? If attracting things with my mind is the best way to get things, why does it seem like every spiritual influencer is manifesting abundance by charging shit tons of money for the secrets of how easy manifestation is? In this episode, we talk abou…

1
Breaking the Chains: High Control Groups, Cults, & Religious Trauma - with Dr. Quincee 52:02

1y ago52:02

52:02

When you hear the word “cult,” what do you think of? Maybe it’s people drinking koolaid or building a commune back in the 70s. But high control groups exist now, they are everywhere, they are extremely damaging, and no one thinks they are signing up for a cult when they first get involved. This week, I’m talking with my guest Dr. Quincee about: Wha…

1
[S8E2] Are You An Undervalued Unicorn? 18:34

1y ago18:34

18:34

Do you have an impressive list of credentials and/or decades of experience? And despite that, you're still on the struggle bus when it some to confidence in yourself and your business. Or, you know your stuff but don’t see yourself on “the same level” as other influencers in your niche? Then you might be an Undervalued Unicorn! Check out Season 8, …

1
Healing With Plants: The Modern Science of Herbal Medicine - with Rebecca Lazarou 46:14

1y ago46:14

46:14

Are you a hippie or do you believe in science? That question has got it all wrong, because today I talk with plant scientist Rebecca Lazarou about the intersection of plants and science. Because you don’t have to pick one. This week, Rebecca and I talk about: What kind of work a plant scientist does. Common misconceptions and myths about herbalism.…

1
Get Out of Your Head: Exploring Embodiment through Ecstatic Dance - with Ankati Day 59:34

1y ago59:34

59:34

I wish I somehow had a highlight reel of all the facial expressions people have had when I say I like ecstatic dance. I mean I get it, the label “ecstatic dance” sounds totally out there, and wild and maybe like something that people who take a lot of drugs enjoy. We’re going to demystify ecstatic dance and maybe open up the possibility of your new…

1
[S8E1] Top 6 Business Model Mistakes Creative Entrepreneurs Make 26:50

1y ago26:50

26:50

You are in for a treat with Season 8 of the Creative Freedom show! We start things off with a bang by tackling one of the most essential yet frustrating topics in business: business models. I know, I know, it's not the most glamorous thing to talk about, but hear me out. Whether you realize it or not, you already have a business model if you're bri…

1
Beyond the Travel Bug: The Call To Explore & the Love for Home - with Cassie Goodluck-Johnson 58:27

1y ago58:27

58:27

I feel like instagram’s biggest goal is to get all of us to think we’re supposed to be traveling all the time. And if you aren’t traveling, you’re supposed to want to. This week I’m talking with filmmaker Cassie Goodluck-Johnson about: Our personal experiences traveling and living in different countries. The reasons she’s chosen to live abroad full…

1
Don’t Rush It: Slowing Down in a Fast-Paced World - with Em Frost 43:53

1y ago43:53

43:53

The world moves fast and we often get caught up in the current. So many of us default to moving quickly and productively that we forget who we are outside of our roles and accomplishments. This week I’m talking with artist Em Frost about: The culture of rushing. How to be more present. What we miss out on when we aren’t present. Figuring out who we…

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The Invisible Grief of Miscarriage: How To Support Someone Through Pregnancy Loss 52:33

1y ago52:33

52:33

Miscarriage is one of the most painful and most common forms of loss. Society encourages us to keep quiet about our grief, but I refuse to participate in this pressured isolation. We aren’t alone. In this episode, I talk about: Everything I didn’t know about miscarriage until it was already happening to me. The most difficult parts of pregnancy los…

1
Navigating Neurodiversity: Embracing Autism & Empowering Families - with Nia Spencer 49:57

1y ago49:57

49:57

Do you know someone who has an autism diagnosis? This is kind of a trick question, because I pretty much guarantee that you do, or that you know someone who loves someone that does. In this episode, my guest Nia Spencer and I talk about: What autism really is. Understanding the difference between being neurotypical and neurodivergent. How having au…

1
Healing Imposter Syndrome: From Self-Doubt to Self-Confidence - with Kristin Yates, DO 53:37

1y ago53:37

53:37

Have you ever felt like you simply aren’t good enough for your job, or not good enough to pursue your dreams beyond work? If you often have thoughts like, “everyone here is smarter than me” or “I’ve accidentally tricked people into thinking I’m smarter than I am and it’s only a matter of time ’til I get caught”…. Then this is the episode for you. I…

1
The Power of Heartbreak: Breaking Up & Moving On - with Jen Klesman 52:05

1y ago52:05

52:05

Have you ever had your heart broken? We’ve all felt the devastation of relationships that have ended or even relationships that never really got a fair chance to start properly. In this episode, my guest Jen Klesman and I talk about: Why breakups hurt so much. How long it takes to get over someone. Navigating the three phases of healing after a bre…

1
Who Am I? Belonging Even When You Don’t Fit In - with Nhu Nguyen 1:01:55

1+ y ago1:01:55

1:01:55

If you’ve ever felt like the world wasn’t made for you... You might be right. But, that doesn’t mean who you are is wrong. In this episode, my guest Nhu Nguyen and I talk about: How to find belonging when the world isn't set up for you. Understanding our coping mechanisms, especially when they start doing more harm than good. Learning how to suppor…

1
Unleash Your Voice: Overcoming the Fear of Creative Expression - with Gina Puorro 43:02

1+ y ago43:02

43:02

Do you have an amazing idea or artwork or creation that you're wayyy too scared to share with the world? Don't miss this episode because you are meant to share that magic that's inside of you. Yeah yeah yeah, that sounds cliche, but... it's true. In this episode, my guest Gina Puorro and I talk about: How to overcome the fear and doubt that arise w…

1
Orthorexia: The Dark Side of Diet Culture - with Meg Bradbury 56:51

1+ y ago56:51

56:51

One of the most personal episodes of this season, we talk about one of the hardest things I’ve navigated in my life: disordered eating and the very difficult path of recovery. In this episode, my guest Meg Bradbury and I talk about: What Body Trust is, and how it can help us heal disordered eating. Why diet culture is the worst and how it affects o…

1
Is Life Supposed To Be This Hard? Healing Big Feelings - with Jess Maxwell 52:21

1+ y ago52:21

52:21

Have you ever had trouble telling the difference between "life is just hard and that's normal" and "I'm in real pain and need support"? Or, do you know you need to deal with your feelings but have no freaking idea where to start without imploding? Well, you're not alone. In this episode, my guest Jess Maxwell and I talk about: What it even means to…

1
Welcome to Unforgetting 5:25

1+ y ago5:25

5:25

Are you tired of feeling like you have to be someone you're not or follow strict self-development rules just to try and be happy? Well, you're not alone. In this inaugural episode of Unforgetting, Hannah welcomes you in and shares why she's starting this show in the first place. Spoiler alert, it's because she's sick of pushy and prescriptive self-…

1
[S7E10] How to Find Your Unique Message w/ Michelle Mazur (Interview) 42:36

1+ y ago42:36

42:36

I can’t believe 2022 is almost over! During the Creative Freedom Retreat last week, we began planning for 2023, and I think this particular episode is a perfect way to end Season 7 of the Creative Freedom Show and segway into the new year. I’ve been in the online world for almost 30 years (zoinks!). I've been a business coach for almost 20 years. I…

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[S7E9] What Are Cancel Culture Vultures? 19:27

1+ y ago19:27

19:27

Ever been on a bad date? I mean a really bad date? One that was so bad you felt the urge to write a song about it? Have you ever been the subject of a song about a really bad date? I’ve kissed a few frogs in my day, but none of them warranted the kind of song that Nile Rogers of the famous music group CHIC wrote back in 1981. He went out with a wom…

1
2022 "Thanksgiving Egg" Episode 34:55

1+ y ago34:55

34:55

This is a bonus episode that you won't find anywhere else. Not on the blog, not on social. Only for our podcast listeners. Like an Easter egg, but it's Thanksgiving. So Happy Thanksgiving!

1
[S7E8] Big Fish, Little Pond: How to Break Through to Greater Visibility 23:53

1+ y ago23:53

23:53

When you’ve got a capacity problem, something has to give - and we’ll talk more about that in an upcoming episode. But for today, let’s assume you’re ready AND you’ve got the capacity to play to a bigger audience. How do you jump from being a big fish in a small pond to a larger one? While you can’t control the outcome, you can do a few things. Lev…

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[S7E7] Is Your Fear of Visibility Really an Asset? 25:39

1+ y ago25:39

25:39

Being invisible - especially in your business - has advantages… some hidden advantages that you’re probably not even consciously aware of. Today, we’re going to shine a light on these perks of invisibility so that you can make some empowered decisions about when to step into your spotlight and when to stay carefully tucked away in the shadows.…

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[S7E6] How to Gain an Audience Without Becoming a Target 33:57

1+ y ago33:57

33:57

A few years back, while attending an abundance workshop, I encountered one of the scariest moments of my life! A particular exercise gave me, a business coach, a very “deer in the headlights'' moment but also, a breakthrough that changed the way I work with clients. Had my coach not taken just a few extra moments out of her agenda to help me with t…

1
[S7E5] Safety or success? Do you really have to choose? 29:50

2y ago29:50

29:50

One of the common fears that comes up with my clients time and time again is becoming a target for haters, cancel culture and trolls. I mean, the bigger they are, the harder they fall, right? The idea of having to deal with negative attention does not feel expansive, fulfilling, or joyful. I mean, no one wants haters, and when you’ve already got a …

1
[S7E4] The Passed Over Paradox: The Invisible Income Cap on Your Success 36:15

2y ago36:15

36:15

When I was 16, I was over-the-moon excited about getting my driver’s license. I wanted it SO bad. I had helped my brother study for his exam and I was pretty sure I had the study guide memorized. But I wasn’t prepared when Dad invited me out to drive. “What? Me? On the road? But Dad, I don’t have my license yet! I don’t have my learner’s permit yet…

1
[S6E15] 3 Tips to Make More Money and Have a Profitable Creative Business 18:32

2y ago18:32

18:32

This is Creative Freedom - Empowerment for creative entrepreneurs. Where can-do inspiration and how-to education collide to help you Own your Dreams without selling your soul™.

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[S7E3] Is it Imposter Syndrome or Something Else? 25:23

2y ago25:23

25:23

A long-time friend of mine came to visit Nashville not long ago. He paid me a compliment or two, as he often does, and I poo-pooed nearly all of it. Later, when we were at lunch with my family, he turned to my husband and asked: “How does she not see how talented and gifted she is?” My husband shrugged in agreement that I wasn’t owning my gifts and…

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