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The Power of Heartbreak: Breaking Up & Moving On - with Jen Klesman
Manage episode 360973124 series 3459860
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Have you ever had your heart broken? We’ve all felt the devastation of relationships that have ended or even relationships that never really got a fair chance to start properly.
In this episode, my guest Jen Klesman and I talk about:
- Why breakups hurt so much.
- How long it takes to get over someone.
- Navigating the three phases of healing after a breakup.
- Rebuilding your life post-breakup and when to re-enter the dating world.
- Realistic ways to get support without burning out your friends.
About Jen:
Jen Klesman is a therapist based in Chicago who specializes in relationships, dating, and breakups. She is also the author of a book called You Can't Stay There; Surviving a Breakup One Moment at a Time.
IG: @jenonpaper
Website: www.jenonpaper.com
Follow along @unforgettingpodcast on Instagram
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