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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, Chimamanda Adichie, ContraPoints, Margaret Atwood, and Rachel Maddow spark curiosity and introspec ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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The #1 podcast for entrepreneurs. Learn proven strategies to start and grow a business, improve productivity, and live a happier life. Hear from top performers in all industries. Guests include entrepreneurs, CEOs, consultants, and more.
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Diving DEEP to help you declutter your mind so you can declutter your stuff and live a happier, healthier and more peaceful life.
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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A happy marriage is what every married couple wants. They want to feel loved, supported, heard, respected, and desired. This does not mean a perfect marriage; a marriage that doesn't have problems. No! But it's one where you feel safe, secure, and satisfied. Right? How to get there is the challenge. And this is where I, Kingsley Grant, come in. I'm a licensed Marriage and Family Therapist, Certified Relationship Coach, and Communication Expert, and has been married for almost four decades. I ...
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A podcast for post and nuanced Mormons seeking a joyful life as they navigate their faith journey outside of orthodox Mormonism. Donate to Mormonish Podcast here: https://www.mormonishpodcast.org/support
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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Animal Radio® is America's "most-listened-to" animal programming; created to educate, reduce surrenders and to help animals live long, healthy and happier lives.
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There are 34 different CliftonStrengths® themes from GALLUP® — but an infinite number of ways to use them. Join strengths experts as they discuss the unique qualities of each theme, using strengths at work and at home, teamwork, and so much more. Each episode is recorded to help listeners (and we’re hoping one is you) live a happier and more successful life.
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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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If you are tired of feeling stuck, living with frustration or sadness, wishing for a better career, meaningful relationships, or just wanting to feel happier about your life with more ease and grace, then…It’s Time To Create A Yummy Delicious Life with Transformational Life Coach Shelley Whizin!
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Being in the 0.01% of coaches passionate about telling the world of parents, you can live a healthier and happier life without starving yourself for a before and after photo.
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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In Living Forward Barbara and Teja keep life fresh in big ways and small. Two artists from opposite ends of the planet, with more than 30 years of making mischief together, Barbara & Teja (a.k.a. Kitty & Bird) will take you on a comedic romp through new adventures, pop culture, technology, creative pursuits, and staying healthy. From unpacking the worst B-movies to deciphering new iPhone features, these two cultural explorers prove that being backwards compatible doesn't keep you from living ...
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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around ...
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Banana Island Living - A community business and lifestyle podcast for a happier, healthier, more informed living. Hosted on Acast. See acast.com/privacy for more information.
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"Discovering Zen" is your go-to podcast for all things yoga, mindfulness, and holistic wellness. Each episode takes you on a journey to unlock the transformative power of yoga, meditation, and mindful living. Learn how to cultivate a balanced lifestyle, nourish your body with healthy recipes, and create a serene space at home. Whether you’re a seasoned yogi or just beginning your wellness journey, our expert tips and inspiring stories will guide you toward a healthier, happier you. Tune in f ...
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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships ...
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Hosts Christopher Bruce and Nick Gianoulis, Godfather of Fun, lead thoughtful conversations with industry experts and thought leaders helping us all become happier, healthier and more connected. Fun is a choice…so let’s have FUN ON PURPOSE!
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AlishaDas.com - Live Your Love, Heal, Learn, Transform with Alisha Das Show and Influencer Guests. Awaken more to your divine nature so you live a happier, richer, more love-filled life as Alisha connects you to transformational leaders, artists and best-selling authors such as Marianne Williamson (A Return to Love), Dr John Gray (Men are from Mars, Women are from Venus), Marci Shimoff (6 Chicken Soup for the Women’s Soul books and Happy for No Reason), Alison Armstrong (The Queen’s Code), K ...
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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Mental health is a foundational piece in order to live a life that we deserve. Angel and Tyler speak on communication, relationship building, and being aware of concepts needed in order to have a healthy lifestyle. Leaders of Springfield,MA and farther come on to speak about mental health and give listeners the resources in order to have a happier lifestyle! Let's bring people together, to get there!
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Every parent is a protector. The Secure Dad Podcast empowers families to live safer, happier lives. Every week host Andy Murphy discusses topics like home security, situational awareness, privacy, and online safety. Plus, he interviews industry experts on how we can all level up our preparedness. The information shared on The Secure Dad Podcast is for general information only.
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Cyclical Living: Harnessing our Natural Cycles & Rhythms with Lou Perham
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Cyclical living is the practice of aligning with the natural cycles and rhythms present in our lives, whether it’s the seasons, the Moon, your menstrual cycle, or your circadian rhythm. It can also apply to how we approach projects, meetings, or plan activities at work. Everything in our environment and bodies operates in cycles—our sleep patterns,…
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Bonus Episode: Workplace Culture Alignment (from the LIVE recording)
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This is a synopsis of the key points from my conversation with Aaron Doyle during our live recording of the podcast. The main points: The impact of cultural misalignment and the disruption caused by toxic individuals in the workplace. The pivotal role of managers in understanding and addressing employee concerns through one-on-one conversations. Th…
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How to Build Your Career & Find Balance. | Navigating Work, Life & Mental Wellness with Kara Bombard
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In this awesome episode, I sit down with Kara Bombard, the president of YPS (Young Professional Society) and a dedicated leader in the food service industry. Kara shares her journey of personal growth, the pivotal moments that shaped her career, and her commitment to building a supportive community for young professionals. From her early days study…
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Talk about them. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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Listen to today's podcast... Gathering around a fire pit is a guaranteed way to instantly increase your relaxation factor. The crackling sound and bright flames are mesmerizing. There is nothing better for me, than a snowy day, cuddled with a blanket beside the fireplace hearing the crackling of the wood. These relaxing effects from fire may go bac…
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Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward • 373
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We will learn: How to spot and break out of subconscious loops that keep you stuck Practical ways to start consciously creating a life that’s actually yours Tools for creating real, lasting change in every part of your life One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And then, before you know it, you …
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Cell Biologist, NYT Bestselling author and epigenetic expert Bruce Lipton, returns to the show to tell us how our genes really work, what controls them and what we can do so that our genes can allow us to live longer happier and healthier lives. Source: "This Is PROOF Your Beliefs Create Your Reality" - Dr Bruce Lipton Connect with Bruce Lipton: We…
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On this week’s episode we’re going to look at how to how to create healthy relationships - what they are built on, and how to align your relationships with all the ingredients you need to thrive.By Lynda Emmett
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Coping with Election Outcomes With Dr. Lauren Cook
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By now, most people have a good idea of what outcomes they want from this year’s presidential election. But what happens if it doesn’t turn out as you had hoped? This week, host Paula Felps sits down with Dr. Lauren Cook, who created Live Happy’s Overcoming Election Stress email series. She’s here to offer tips on self-care this election day and ho…
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There’s More to Life than Lists | The No Bullsh*t Guide to a Happier Life
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Welcome to episode 91. We live in a time where there’s more in life to manage than ever before, so in this episode I’m exploring a deeper perspective on our relationship with productivity, and asking - what are we missing out on in pursuit of getting all the shit done? By understanding that there’s life beyond the list we can make space for the sma…
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Overcoming Our Struggles: Facing Life’s Toughest Challenges with Minaa B.
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In this episode of The Happier Life Project, we’re tackling something we all face, how to own our struggles in the areas that challenge us most. From navigating friendships and work pressures to dealing with technology overload, dating dilemmas, and toxic family environments, we cover it all. Host Gabby Sanderson is joined by Minaa B., a licensed s…
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Ep.30: Dark Nights of Soul to Bright Light of Spirit (meanwhile, life) with Rebecca Campbell - Part II
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Ep.30: Dark Nights of Soul to Bright Light of Spirit (meanwhile, life) with Rebecca Campbell - Part II Send us a text Get VIP Early Access to Our New Book! Your Archangelic Ancestry-Discover Your Angelic Name, Heritage and Higher Purpose https://alishadas.com/book/ Coming out in April 2025. For a free Spiritual Toolkit containing a guide to connect…
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Listen to today's podcast... Why is common sense not so common? Common sense is one of the most revered qualities in the workplace. People with common sense are seen as reasonable, down-to-earth, reliable, and practical but here's the catch. Common sense is neither common nor sense. If common sense was common, then most people wouldn't make the kin…
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Don't aim for consistency; aim for joy. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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325. Self-Belief Is The Way: Dakotah Popehn Talks About Her New York City Marathon Journey, The Olympics & What She's Looking Forward To Next
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Firstly: Dakotah Lindwurm is now Dakotah Popehn after getting married last weekend! Welcoming her back to the show to talk about Dakotah’s Olympic experience and all that went into her impressive race before diving into the early days of her running career, how her Olympic dream came to be, and what it’s been like since her "running glow up." Dakot…
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If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
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How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend …
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Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”
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We’re often told “Don’t put words in people’s mouths” or “Don’t tell other people what they feel,” but as these examples from “Game of Thrones” and “Terms of Endearment” illustrate, sometimes the tender thing to do is to say, “I know you love me.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRub…
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886 | Neil Pasricha: "Act Your Way Into A New Way Of Thinking."
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Multiple award-winning author, podcast host, and speaker Neil Pasricha returns to share a story that illustrates that it is easier to act your way into a new way of thinking rather than think your way into a new way of acting. Source: Keynote Speaker: Neil Pasricha Connect with Neil Pasricha: Website: https://www.neil.blog Instagram: neilpasricha Y…
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Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
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How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in clinical and research fields, shares profound insights into the science behind hypnosis…
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This is a synopsis of the key points from my conversation with Erica Anderson Rooney. The main points: Challenges women face in toxic work environments and promoting mental health. Significance of financial independence and planning for transitions. Overcoming people-pleasing, perfectionism, and the journey to authenticity. Introduction to "sticky …
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This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how the act of giving is a heartfelt recipe for life. You can read her article about it here: https://blendradioandtv.com/listing/the-benefits-of-giving/ SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author …
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High Blood Pressure and Stress - What to Know and Do
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In this episode you discover how and when stress can contribute to high blood pressure. You also learn easy to do ways to lower stress elevated blood pressure for enhanced heart health and emotional wellbeing. --- Resources discussed in this episode: "High Blood Pressure (Hypertension)". "Mayo Clinic". Link: https://www.mayoclinic.org/diseases-cond…
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Listen to today's podcast... Most of us do it and some of us even started. It is frowned upon publicly, but privately, it is often indulged in. If you're a professional gossiper, then you can make money through publishing it in magazine and newspaper columns or even through your own talk show. However, in some places around the world it is seen as …
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Offline’s Anti-Anxiety Election Special
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The 2024 election is almost upon us, and if you’re not anxious…please give us some of whatever you’re taking. Barton Gellman, Senior Advisor at the Brennan Center for Justice, joins Offline to talk about how election officials are safeguarding your vote. This spring, Gellman co-lead a series of table top exercises involving current and former polit…
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105 - The 5 Love Languages: A Path To Happier Relationships
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Do you feel you and your partner speak different languages when it comes to love and affection? Or perhaps you and your partner struggle to understand each other's needs and desires. Or maybe you've heard about the 5 Love Languages idea before but aren't quite sure how to apply it in your relationship. If any of these situations sound familiar, thi…
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Listen to today's podcast... “We love coming to your class. You are such a great role model for our kids.” That blew me away. I didn’t really think of myself as a role model. I am just the karate Sensei at the front of the room. But I guess I am a role model. I let the kids know how tough it is for me to go to a tournament and compete. And how nerv…
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More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
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We revisit a conversation with bestselling author Susan Cain, renowned author of the #1 New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking and Bittersweet: How Sorrow and Longing Make Us Whole. We also talk about why we should be the one to make the plan, and a listener suggests a hack for making it easier t…
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Decapitation and The Book Of Mormon with Dr. John Lundwall
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On this episode of Mormonish Podcast, Rebecca and Landon are joined by Dr. John Lundwall to discuss the taking of heads in ancient cultures and the correlation, if any, to The Book of Mormon. Dr. Lundwall clearly demonstrated the predominant cultures that existed before, during, and after the stories in The Book of Mormon took place. Cultures and c…
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1300. Does This Collar Make My Butt Look Big? Why Does My Dog Roll In Dead Stuff?
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Does This Collar Make My Butt Look Big? The very amusing Dena Harris joins us as she parodies all the self-help diet books with tips to reduce the fat in your cat. You'll hear purr-actical tips like, eat whatever you want, throw it up at 3am right in the middle of the bedroom floor. Listen Now What The Dog Knows Cat Warren trains cadaver dogs to lo…
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Thanksgiving Plan and The Follow Through #58
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In this episode, The Happier Ladies dig into planning for their annual Thanksgiving trip and then they share about things they’ve tried recently in the follow through segment Get in touch at happierladies@gmail.com Instagram @happierladies Thanksgiving’s Top Dog Contest Groupme Qigong video spinner bag 2024 Gift Guide Learn more about your ad choic…
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Listen to today's podcast... Should have. Could have. Would have. I should have taken that other job. I should have talked to my friends before I spent all that time and energy. I should have just left it alone. Do you find that other people should all over you? You should do this. Or you should act this way. Most of us have things that we regret, …
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5-MINUTE FRIDAY: Don't Renege On The Contract With Yourself
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Listened to a really powerful conversation the other night, some of which I'm excerpting here on the brink of New York City Marathon Weekend. Plus: Answering a listener question of how to show up and be your authentic self online. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Sec…
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Stop Arguing With Reality | Bonus Meditation with Sebene Selassie
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Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
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Are Men Less Attracted to Successful Women?
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Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities some men may feel when partnered with highly driven women, shedding light on societal conditioning and personal growth. discusses how societal expectations traditionally placed men in provider roles,…
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885 | Tali Sharot:“What Makes Up A Good Life.”
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15:27
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Neuroscientist and professor of cognitive neuroscience Tali Sharot is back to discuss the core tenets of living a good life. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Website: N/A Instagram: N/A Book: Look Again: The Power of Noticing What Was Always There Previous Epis…
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230: Know Your Worth with Erica Anderson Rooney
43:37
43:37
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Do you want to break free from professional limitations and discover your true worth? In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories…
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#490 BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik
18:12
18:12
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The way we start our day can have a positive impact on our stress levels, our health and our happiness. It can also set the tone for the rest of our day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip…
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Producing Your Best Life: Movies and Motherhood with Feigco's Laura Fischer
1:01:51
1:01:51
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If you’ve ever wondered why stories of women in midlife are so rare in movies and TV, you’re not alone. In a landscape where male-centered narratives often take center stage, Laura Fischer (Co-President of director Paul Feig’s feature film company Feigco) stands out as a force for change. In partnership with the iconic comedy director, Laura champi…
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TIP 2232 - Magic Spells To Relieve Your Stress
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Listen to today's podcast... Do you believe in magic? Did you know that there is a magic spell that can relieve your stress? It goes like this: Magic moon burning bright, Let thy will be done tonight. Answer now my earnest spell. Let things with Beverly all be well. Not sure about the spell? Not sure you believe in magic, but wishing that you could…
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Your values matter.If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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BYHM126 | How to Make Sense of Your Husband’s Actions and Bring Back the Spark
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Send us a text Ever felt like you’re speaking a different language than your husband? You’re not alone! In this episode, we dig deep into the mystery behind his actions and how understanding them can help bring back the spark in your marriage. If you’ve ever asked yourself, “Why does he act this way?” or “Why does he seem so distant?”—this episode …
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