On Hyperspace Theories the team from FANgirl Blog discuss elements that impact Star Wars storytelling. Each month hosts Tricia Barr, BJ Priester and Kay Serna take a deep dive into creative individuals who impact the franchise, from George Lucas and Kathleen Kennedy to William Shakespeare and Hayao Miyazaki, then break down storytelling from worldbuilding to character development. Tricia Barr is co-author of Ultimate Star Wars, the definitive guide to Star Wars from DK Publishing, featured w ...
…
continue reading
Our first Podcast, I hope you enjoy!
…
continue reading
Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.
…
continue reading
There's a lot to get us down in life but there is also a lot to love; turn your day around with this hug of a show. Be reminded of the funny, surprising and random good things that exist in life as Lucy Durack chats to Courtney Act,Tom Gleeson, Jane Kennedy, Nazeem Hussain, Luke McGregor, Kate Jenkinson and more. Insta - lucydurack Bio - http://www.workingmanagement.com.au/site/management-talent/lucy-durack/ https://midnightmusical.com.au Hey Lemonade - heylemonade_official
…
continue reading
A weekly sports, music, and fitness podcast brought to you by Lucas Hickman and Dustin Kennedy.
…
continue reading
Edu Inc is a registered, affordable, IEB Private School in Fourways South Africa teaching grades 4 to 12 with 10 children per class. Choosing the right school for your child is one of the biggest responsibilites of being a parent. With our very small classes, each child is assured personal attention from our qualified and caring teachers. As a mainstream IEB GDE-registered and Umalusi-accredited school, our Matrics write the same exams as the other private IEB schools you are familiar with. ...
…
continue reading
Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
…
continue reading
Protiviti, a global consulting firm, presents Powerful Insights. This podcast features leaders and subject-matter experts from around the world offering insights on key issues facing organizations in our dynamic, challenging and competitive global business climate.
…
continue reading
Unseen is a podcast that shares behind the scenes access to projects and people at Queen’s Hall Arts centre in Hexham.
…
continue reading
Welcome to AIChE's Doing a World of Good podcast, dedicated to shining the light on the positive works of our members and supporters in the chemical industry. Learn more at http://www.DoingaWorldofGood.org
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Heroine's Journeys of the MCU's Echo and What If? Series
1:12:13
1:12:13
Play later
Play later
Lists
Like
Liked
1:12:13
The Marvel Cinematic Universe accomplished an unprecedented track record of box office earnings, followed by an uneven phase that included a few box office miscues and a mixed reactions to its span of Disney+ streaming series. In this episode of Hyperspace Theories, Tricia Barr and B.J. Priester discuss two MCU series that had lower profiles in fan…
…
continue reading
UMSL Entrepreneurship & Innovation Center Executive Director Scott Morris has a background in mergers and acquisitions. He began his second career in higher education to help business owners learn strategy and business development, build strong networks, and gain access to resources for growth. UMSL EIC's work to boost the local economy starting wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Learn To Live Sustainably with Kenny Barnes
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a …
…
continue reading
Josh Allen has been the founder and owner of Companion Baking since 1993. In a previous work environment he experienced the joy of baking bread with simple ingredients. Knowing that no loaf is perfect, Josh found a love in the craft, which he shares with his family, companions, and community. Today’s episode highlights the upbringing and background…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leslie & Val (Frizz Fest) - Safe, Seen, and Celebrated
43:02
43:02
Play later
Play later
Lists
Like
Liked
43:02
Today’s episode is about all things frizzy and fabulous. Tune in to hear from creators of St. Louis’s major event, the voices behind the nonprofit, Frizz Fest, Leslie and Val Hughes. With the 7th annual Frizz Fest in Tower Grove park quickly approaching September 21st, this episode unlocks the inspiring story behind Frizz Fest. The natural beauty f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Memory Strength Insights with Tracy Packiam Alloway, PhD
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21
In this episode of What the Health, our host interviews Tracy Packiam Alloway, PhD, an award-winning psychologist and author of The Working Memory Advantage. The discussion addresses common concerns about memory lapses and distinguishes between disease-related and everyday memory issues. Dr. Alloway explains the concept of working memory, its vulne…
…
continue reading
On this episode of Hyperspace Theories, Tricia Barr and B.J. Priester examine the Disney+ live-action series Star Wars: The Acolyte through the lens of recent Lucasfilm’s brand management struggles, especially with the Star Wars franchise. We begin with the strengths of The Acolyte that we want to praise, including the fight choreography, the perfo…
…
continue reading
Tanya Plibersek, Minister for the Environment and Water of Australia and former Deputy Leader of the Labor Party joins! See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
UCP Heartland - Wing Ding + Special Guest Lawyer Paige
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
The ultimate wing throw down is back and better than ever! Get ready to try incredible wing creations in 3 categories including traditional buffalo, dry rub, and specialty from 13 heavy-hitting local restaurants. You be the judge of who will take home the coveted People’s Choice Award while our line-up of local celebrity judges help pick with winne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Birch Tree Recovery - The Mental Health Minute
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
Introducing our newest podcast partners, we're beyond excited to work with Birch Tree Recovery. Wherever you are on your journey, Birch Tree Recovery can work alongside you to create a healthier life, establish self-connection, instill effective coping mechanisms, eliminate anxiety, depression and further the path of your individual success in reco…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lowering The Risks of Colorectal Cancers with Michael Sapienza
37:31
37:31
Play later
Play later
Lists
Like
Liked
37:31
This episode of What the Health tackles the critical issue of colorectal cancer, discussing its impact, symptoms, and the importance of early detection. The show features Michael Sapienza, the CEO of the Colorectal Cancer Alliance, who shares his personal journey and the Alliance's mission. They explore the types of screenings available and how ear…
…
continue reading
King of masterful tv and rocking t-shirts; Michael Lucas joins the podcast! Lucydurack on instagram Mrmichaellucas on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Andy Moulton - Peacemaker Defense Group & Ten8 Project
55:36
55:36
Play later
Play later
Lists
Like
Liked
55:36
Support the Show.By Lucas & Marissa Farrell
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brown Skin Bride - Disrupting the Wedding Industry
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43
Today we have special guests, Perri and Alyssa, co-founders of the company Brown Skin Bride. This episode embraces the not only the fun energy of Perri and Alyssa, but underscores their brilliance and sympathy. Brown Skin Bride is a company that gives women of color the opportunity to celebrate their momentous wedding occasions. Upon seeing a lack …
…
continue reading
Learn about the journey to being an Edu Inc Ambassador and what it means to live the spirit of our school. EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on GoogleBy Gershom Aitchison and Jacqueline Aitchison
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Est Optimum Sui | Prefects' Honours Evening Speeches
15:36
15:36
Play later
Play later
Lists
Like
Liked
15:36
Est Optimum Sui - Be Your Best Self Our prefects each delivered a speech at our 2023 Honours Evening on the theme of "Being Your Best Self" Hear Mika, Myles, Solana, Luca, and Kyle share their stories. EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on Google…
…
continue reading
In this episode of What the Health, the focus is on ulcers, a prevalent but often misunderstood medical condition. Host John Salak and guest expert Dr. Nina Nandy, a practicing gastroenterologist with the American Gastroenterological Association, delve into the causes, symptoms and treatments for gastrointestinal ulcers. Dr. Nandy dispels common my…
…
continue reading
Talk about a dynamic duo, Robyn Butler and Wayne Hope join the podcast! Lucydurack on instagram Robynbutlernotes on instagram Wayne_hope on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Michael Kennedy - Passion for Hospitality & Incredible Wine
58:24
58:24
Play later
Play later
Lists
Like
Liked
58:24
Kennedy's love for wine blossomed in 7th grade French class, igniting a lifelong passion that led him to become a Certified Sommelier after college. His career flourished at Ritz-Carlton properties, culminating in the founding of Component Wine Company and Fraîche Wine Group. Recognized as a rising star in the industry, Kennedy splits his time betw…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anastasia Harris (Stazi) - Running the City
38:14
38:14
Play later
Play later
Lists
Like
Liked
38:14
We’re joined by Anastasia AKA Stazi, a popular local DJ, community activator, and more. Anastasia grew up in St. Louis but spent her college years and early adulthood on the East coast and Chicago. A few years ago, Stazi moved back to St. Louis and fell in love with the city and the people in it, this is home to her. As a DJ, Stazi plays stages all…
…
continue reading
Head of scripted at SBS and force of nature Julie Eckersley joins the podcast! Lucydurack on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
We’re back with a special episode this week, Luke & Marissa give you their ABC summer bucket list! Marissa curated a list of things to do this summer that we’re checking off our own family bucket list this summer! A- arch, aquarium, B-boathouse, butterfly house C-cardinals game D-drive in & Driving range forest park E-elephant rocks hike F-food tru…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Ready for Your IPO: Financial Reporting, Cybersecurity, Sustainability and More
30:34
30:34
Play later
Play later
Lists
Like
Liked
30:34
In this episode of Powerful Insights, we talk about all things around readiness for an initial public offering, or IPO. And spoiler alert, there is a lot to address: accounting, financial reporting, cybersecurity, and even ESG and climate reporting. Our guests are Stephen Alicanti and Kristy Balsanek from DLA Piper, and Charlie Soranno and Andrea V…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Migraine’s Painful Truths with Angie Glaser
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44
In this episode of What the Health, John Salak is joined by Angie Glaser, an editor at Migraine Again and blogger of Chronic Migraine Life. They discuss the debilitating nature of migraines, shedding light on the fact that you have the power to manage this condition. They delve into the widespread prevalence of migraines affecting millions of Ameri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dawn Harper-Nelson - Olympic Gold Champ & Still Runnin’
1:05:11
1:05:11
Play later
Play later
Lists
Like
Liked
1:05:11
We had the honor and privilege to host local legend and Olympic Gold & Silver Medalist Dawn Harper-Nelson. Dawn is an American track and field athlete who specializes in the 100-meter hurdles. She was the gold medalist in the event at the 2008 Beijing Olympic Games and the silver medalist in the 2012 London Olympic Games and the 2017 World Champion…
…
continue reading
Green Queen Sheridan Adams joins the podcast! Lucydurack on instagram Sheridanadams on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BYOB - New Product Announcement (STL Bucket List)
27:22
27:22
Play later
Play later
Lists
Like
Liked
27:22
We’re joined by Brittany Dwyer, our partner on BYOB which means Build your Bucket List. BYOBSTL.com is now live, this site will play a huge part in us continuing to highlight the people, places, and events that make St. Louis special. Our goal is to elevate local makers and businesses while providing real value for those who follow us for advice. W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strategic Sourcing: Gaining Advantage, Mitigating Risk – with Lucas Manganaro
26:52
26:52
Play later
Play later
Lists
Like
Liked
26:52
Supply chain management continues to be a hot topic in countless organizations in light of ongoing geopolitical challenges, evolving impacts of climate change, new tariffs, changing labor markets, and much more. How can supply chain and procurement leaders attack these and other challenges? It starts with building and implementing a strategic sourc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boning Up on Osteoporosis with Dr. Doug Lucas
31:51
31:51
Play later
Play later
Lists
Like
Liked
31:51
This episode of the What the Health podcast dives deep into the hidden dangers of osteoporosis, a disease that significantly compromises bone health and increases fracture risks. Host John Salak interviews Dr. Doug Lucas, an expert in healthy aging and founder of Optimal Human Health. They discuss the causes, prevalence and misconceptions of osteop…
…
continue reading
Join us as we chat with St. Louis-based musician Steve Ewing, best known as the powerful voice behind The Urge. Formed in high school in the late 1980s, The Urge created a unique blend of reggae, hip hop, ska, and punk, shaking up the Midwest music scene. Their independent releases caught the attention of Immortal/Epic, leading to three albums and …
…
continue reading
Unofficial “Bert Newton aficionado” John Foreman joins the podcast! Lucydurack on instagram Johnforemanofficial on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
Support the Show.By Lucas & Marissa Farrell
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Straight Poop on IBS with Megan Riehl, Psy.D.
35:50
35:50
Play later
Play later
Lists
Like
Liked
35:50
This episode of the What the Health podcast delves into the often stigmatized and under-discussed topic of Irritable Bowel Syndrome (IBS), affecting millions globally, including about 45 million Americans. IBS is characterized by recurrent abdominal pain associated with changes in bowel movements, including constipation, diarrhea or a mix of both. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Noboleis Vineyards - The Family Wine Business (Christine & Angie)
1:09:35
1:09:35
Play later
Play later
Lists
Like
Liked
1:09:35
We’re joined by sisters Angie Geis and Christine Newbold, the duo behind Noboleis Vineyards. In March of 2005, their parents Bob & Lou Ann purchased 84 acres in Augusta, MO which has transformed into the winery you see today. The business has grown as they’ve expanded the tasting room in Augusta, launched wholesale products, and continue to add to …
…
continue reading
Casting Director and expert laugher Lisa Campbell joins the podcast! Lucydurack on instagram Lisacampbellcasting on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discover Downstate Illinois - Partnership Episode
54:05
54:05
Play later
Play later
Lists
Like
Liked
54:05
We’re joined by Jordan & Christine of Discover Downstate Illinois to discuss our new 2024 partnership. Discover Downstate Illinois covers more ground than any other Convention and Tourism Bureau in the state of Illinois. They represent 21 counties stretching the Mississippi River east of St. Louis to the Wabash River west of Vincennes, IN. They are…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stroke-Fighting Strategies with Dr. William “B.J.” Hicks
42:21
42:21
Play later
Play later
Lists
Like
Liked
42:21
This episode of What the Health podcast focuses on strokes, their causes, types and advancements in treatment and prevention. Strokes, largely influenced by diet, lifestyle and stress, pose a significant risk, leading to paralysis, speech and movement impairment or even death. Featuring Dr. William “B.J.” Hicks, Vice President of Neurosciences at O…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sisi Surgant - Empowering Women & Survivors through Fashion
55:56
55:56
Play later
Play later
Lists
Like
Liked
55:56
We’re joined by Sisi Surgant, the fearless leader behind Shop Siham. Sisi is a burn survivor, mentor, author, entrepreneur, mother, wife, and advocate. Raised in Germany to an immigrant parents of Moroccan and Tunisian descent, Sisi journey is filled with triumph and adversity. Sisi suffered a near traumatic burn accident as a toddler and faced man…
…
continue reading
Wicked Star and wicked talent Courtney Monsma joins the podcast! Lucydurack on instagram Courtneymonsma on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tony Frisella Jr. - Family Roots in St. Louis
1:10:21
1:10:21
Play later
Play later
Lists
Like
Liked
1:10:21
We’re joined by Tony Frisella Jr., a dynamic entrepreneur and integral part of a family business that has been a cornerstone of the St. Louis community for over 60 years. Join us as we delve into Tony's illustrious career, explore the legacy of the Frisella Nursery, and uncover invaluable entrepreneurial tips. Whether you're a budding business owne…
…
continue reading
We’re joined by Danny Define, co-founder of Bye Blue Light, a local eyewear brand changing the way we experience blue light. Bye Blue Light is a major force in High School & Collegiate E-Sports with an emphasis on protecting your vision while enhancing a brighter future. Support the Show.By Lucas & Marissa Farrell
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Spotlighting Epilepsy: Challenges & Prospects with Stephen Austin
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
This episode of What The Health focuses on epilepsy, a disease that, despite affecting tens of millions worldwide, remains under-researched and stigmatized. The guest, Stephen Austin, a board member of Cure Epilepsy, shares his personal experience with epilepsy and discusses the organization's mission to advance research. The conversation covers th…
…
continue reading
Actor, author, singer Rob Mills sets the stage in today's podcast! Lucydurack on instagram Robmillsymills on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
We’re joined by Executive Director Meera Nagarajan and Digital Creative Director Michelle Volansky of Sauce Magazine. Sauce has told St. Louis food stories since 1999 and it was an honor to host 2 longtime team members of the beloved local publication. Sauce Magazine, now in its 24th year delivering the most relevant insights and stories on dining …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hamid Hamrah - The Root of Entrepreneurship
1:02:42
1:02:42
Play later
Play later
Lists
Like
Liked
1:02:42
In this episode, we sit down with Ham Hamrah, a successful entrepreneur in the cannabis industry. Ham shares his inspiring journey of taking a personal risk that paid off big. From moving to the US at a young age to navigating through the mortgage industry, Ham eventually found his niche in the cannabis industry in Missouri. We discuss Ham's upbrin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Taking A Bite Out of Oral Health with Dr. Erinne Kennedy
45:52
45:52
Play later
Play later
Lists
Like
Liked
45:52
In this episode of What The Health, John discusses the widespread issues of dental and oral health in the United States, highlighting the high prevalence of cavities and gum disease among Americans of all ages. An interview featuring Dr. Erinne Kennedy of The American Dental Association delves into the complexities of dental care, including challen…
…
continue reading
Comedian but more importantly Drag Race Judge Rhys Nicholson; rocks the podcast! Lucydurack on instagram Rhysnicholson on instagram See omnystudio.com/listener for privacy information.By Lucy Durack
…
continue reading
Dr. Justin Firth joins us on the podcast today. Justin is one of the owners of Bankhead & Firth Orthodontics, a locally owned and operated Orthodontist in St. Louis. Bankhead & Firth has served St. Louis families for the past 50 years and now have 5 locations in the metro. In this episode we talked about Justin’s upbringing, career, and what the fu…
…
continue reading