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Then & Now

UCLA Luskin Center for History and Policy

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Then & Now connects past to present, using historical analysis and context to help guide us through modern issues and policy decisions. Then & Now is brought to you by the UCLA Luskin Center for History and Policy. Then & Now is produced by David Myers and Roselyn Campbell, and features original music by Daniel Raijman.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Interested in precious metals like gold and silver, or critical minerals and battery metals such as uranium and lithium? Join Sprott’s Ed Coyne in discussions with asset management, commodities, mining and energy subject matter experts who put the investment opportunities in the context of geopolitics, global economic conditions and the energy transition. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its complete ...
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Everyone wants to be loved, that’s a universal desire. But sometimes our relationships can be confusing, frustrating, or even drive us crazy. Sex, Love, and Couples Therapy will help you understand what’s happening in your relationship, and help you and your partner feel closer, more connected, and more loving.My name is Jacob Brown, and I’m a Couples Therapist in San Francisco. To learn more about me and my practice, visit my website www.jbamft.com. And I hope you enjoy the show!
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Higher Energy

Paula Shaw and Robert Schwarz

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If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
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What does the word forgiveness mean to you? If the very idea of letting go of a past hurt makes you feel indignant or upset, then listening to this podcast could be one of the best gifts you give yourself. Today’s guest wants us all to understand why forgiveness matters for our mental and physical health. Dr Frederic Luskin is a clinical psychologi…
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In a departure from our regular interviews, Sprott’s John Hathaway is joined by Luke Gromen and Don Luskin for a lively debate on the economy. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completeness or accuracy. Any opinions and estimates constitute our judgment …
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Today’s guest shares a simple daily habit that can help us calm the fight-or-flight system and manage the build up of daily stress. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 278 o…
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As the war in Gaza rages on, discussions surrounding free speech and the right to protest have surged across the United States, particularly on college campuses. When a pro-Palestine encampment at Columbia University was raided by police, leading to dozens of arrests in late April 2024, university students around the country set up their own protes…
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As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety, depression, and other mental health concerns. In this episode, host Paula Felps sits down with Live Happy CEO and co-founder Deborah Heisz to talk ab…
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To successfully invest in mining companies, you need to get amongst it – something Sprott portfolio manager and economic geologist Justin Tolman has been doing for decades. He joins host Ed Coyne to discuss his travels, and the things he looks for when evaluating mining projects. This podcast is provided for information purposes only from sources b…
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Larry Swedroe is the head of financial and economic research for Buckingham Wealth Partners. A prolific writer who is the author or co-author of 18 books. His first book, The Only Guide to a Winning Investment Strategy You’ll Ever Need, is in its second edition. Larry's latest book, Enrich Your Future, The Keys to Successful Investing, is the topic…
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CAUTION: This podcast episode contains swearing. Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. Feel Better Live More Bitesize is my weekly podc…
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Today we’re going meta, as they say. Because this is a conversation about…conversation. More than that, it’s a deep and meaningful exchange about why effective, authentic dialogue is so important to humankind – and yet seemingly in decline. And who better to exchange words with on this topic, than my fellow ‘professional conversationalist’, Nihal A…
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In a time when we are increasingly distracted and overwhelmed, many people are rethinking what’s important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist Emma Seppälä, author of the new book, Sovereign, who explains how our we can overcome the chaos around us and take steps to live a more vibrant, courage…
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So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational…
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Gun violence has become deeply ingrained in the historical fabric of the United States, intertwined with the principles outlined in the Second Amendment of the U.S. Constitution, which grants individuals the right to keep and bear arms. This amendment is frequently invoked in debates surrounding the implementation of stricter gun control measures. …
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We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And much of what you experience today will be lost by tomorro…
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As we get ready to celebrate Earth Day on April 22, it’s the perfect time to talk about how we can better care for our planet. In this episode, host Paula Felps talks with Live Happy Marketing Manager Casey Johnson, who created the Earth Day Happy Acts campaign and is a fierce advocate for the planet. She talks about the daily practices she uses to…
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Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 330 of the podcast with science journal…
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CAUTION ADVISED: this podcast contains mild swear words and themes of an adult nature. This week, I have decided to re-release a conversation that originally came out over three years ago, all the way back in March 2021. Since then, this podcast has attracted many new listeners who perhaps will not have heard this particular conversation. And to me…
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What if thinking about death could give more meaning to your life? In this episode, host Paula Felps talks with Jodi Wellman, who founded Four Thousand Mondays to help people make the most of the time they have left on this planet. Her new book, You Only Die Once: How to Make It to the End with No Regrets furthers that mission by providing readers …
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By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough of, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier, if you do because the quality of our relationships determines the quality of our lives. Feel Better Live Mor…
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In the wake of the events of October 7th in Israel and the swift reaction by the Israeli government against Hamas, student protests have erupted on campuses around the United States, igniting fervent discussions about free speech, the First Amendment, and safe spaces. This week on then & now, we are joined by David Cole, the National Legal Director…
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Since his first appearance on Feel Better Live More, way back in 2018, Dr Gabor Maté has become a valued friend, as well as a regular guest. I’m proud to say that he recently joined me in London as a guest speaker on the Prescribing Lifestyle Medicine course that I co-created with Dr Ayan Panja, to teach healthcare professionals the principles of l…
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Everyone seems to have forgotten about silver lately, but we’ve got the right person to give us a timely refresher. Sprott Senior Portfolio Manager Maria Smirnova joins Ed for an update on silver and its growth as an industrial metal. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does n…
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We know that a positive mindset is good for your health, but did you realize it can change how you age? In this episode, host Paula Felps talks with lifelong adventurer and New York Times bestselling author Caroline Paul about her new book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives as We Age. In Ca…
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Today’s guest asserts that the way we encounter reality is a construction. Our thoughts and perceptions are merely interpretations of external and biological cues. We’re all hallucinating, all the time. It’s just that when we agree on those hallucinations, we call it reality. Feel Better Live More Bitesize is my weekly podcast for your mind, body, …
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Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in AF communities, influencers, bars and events. There has been a marked cultural shift towards acceptance of not drinking – and that’s in no small part down …
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Each year, the release of the World Happiness Report gives new insight into global well-being. On this episode, host Paula Felps talks with Dr. Lara Aknin, a distinguished professor of psychology at Simon Fraser University and one of the editors of the report. Lara explains why the U.S. fell out of the top 20 happiest countries for the first time i…
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More than 50 percent of mutual fund and ETF assets track passive indices, which makes index methodology important. Episode 68 is all about index history and evolution and how the usage of indexes as investment products changed the industry. Rolf Agather has been in the indexing industry since the 1980s. He started Russell, moved around the industry…
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Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 380 of the podcast with globally renow…
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Plenty of research shows that pets can help us heal, and now even hospitals are warming up to the idea. On this episode, host Brittany Derrenbacher sits down with Heather Stohr, a certified child life specialist at Norton Children’s in Louisville, KY. Heather manages the facility dog program at Norton Healthcare, which allows animals to play a very…
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