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Commit to a Summer of Fun with Mike Rucker, PhD

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Manage episode 424230269 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

  • Why making a commitment to have fun is so important to your mental health.
  • How to make room for more fun in your life.
  • What to expect when you commit to having a Summer of Fun.
  continue reading

527 episodes

Artwork
iconShare
 
Manage episode 424230269 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

  • Why making a commitment to have fun is so important to your mental health.
  • How to make room for more fun in your life.
  • What to expect when you commit to having a Summer of Fun.
  continue reading

527 episodes

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