show episodes
 
To serve as a resource of hope, encouragement, and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally. Validate. Rebuild. Revolutionize. Visit our website at https://www.movingforwardafterabuse.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Hey, I'm Jessica Lynn. Life is beautiful and chaotic and messy and brilliant. It's all of the in between. And, we talk about that here! I get it! The struggle is real! On this show we talk about the darkest of times and how very great individuals just like you seen the light through those times and made their messes messages of hope. I love talking to those who have turned their chaos into accepted challenges. Their trauma turned into triumph. Their scars turned into stories. All of that is ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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show series
 
In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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When it comes to basketball games at Little Caesars Arena, the Detroit Pistons bring the venue to life for their players and fans. To hear about all the details of the technology, integration and event experience, Justin and Matt were joined by Mike Willaert, Senior Vice President of Facilities and Construction, Casey Beauford, Broadcast Engineer, …
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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As a venue that’s been hosting amazing events for 15+ years, T-Mobile Center in Kansas City has used LED technology to elevate the experience of its patrons. To hear how they leverage this technology, Justin and Matt sat down with Brian Doll, Director of Facilities Presentation. He shares his history with the venue, the events they host and the det…
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Send us a text Today's episode features an interview with Joel Beckman, a dog trainer, YouTuber, exotic animal handler, and trainer. Joel offers a distinctive viewpoint on training, drawing from extensive experience with big cats, monkeys, wolves, and even killer whales. Joel's life experiences set him apart, making this interview truly fascinating…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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Joining us for our Women In Sports Online Event, Jennifer Hammond shares her experiences of working her way up to be the 2023 Michigan Sportscaster of the Year as a sports reporter for Fox 2 News - Detroit. With her strong history of working in sports, she gives her advice on being prepared and leveraging your strengths to achieve your goals. Links…
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Send us a text Today's episode delves into the world of dog breeding, exploring its intricacies. Does breeding solely revolve around profit? Does it have a negative impact on animal populations? Learn how to identify warning signs of an irresponsible breeder, and unravel common misconceptions surrounding breeding practices. Support the Show.…
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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In our final episode from the NACDA Series, we're sharing the first and last conversations we had at the show! Our last conversation was with Ira Akers, Co-Founder, and Christopher Saccoccia, Head of Global Events, both with CUE Audio, who share the company's history and how it enhances the live event experience. Also, our first conversation with L…
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The Detroit Tigers recently installed the second-largest display in professional baseball at Comerica Park. To hear how they leverage that display and the many others around the ballpark, Justin and Matt sat down with Stan Fracker, Operational Director of Broadcast and AV Systems, and Pete Soto, Vice President of Game Presentation, both with Illich…
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Our next NACDA Series episode features Justin and Matt talking with Richard Kilwein, Assistant AD of Marketing from UC San Diego, as well as Ciara Gresham and Terreon Randolph, both are Associate Directors of Fan Engagement at Baylor University. They share the important aspects of athletics that they are working in today as well as their experience…
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We recently hosted our High School Video Summit to expand and grow video system experiences. To hear what it’s like to attend the summit, Justin and Matt are joined by Willie Thomas, Director of Media Integration for Robinson ISD. He shares his experience as well as the great things he’s doing with his video display productions and AV Department in…
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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In this next episode from our NACDA Series, Justin and Matt are joined by Makayla Nichols, Academic Advisor from James Madison University, and Nestor Osorio, Director of Athletics at Walla Walla University. They share their experiences in the collegiate space, their thoughts on the NACDA Convention and the importance of the mental aspect of athleti…
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Applications Engineers at Daktronics really figure out how to take ideas and make them work using our video displays and technology. To hear all the behind-the-scenes information, Justin and Matt are joined by Michael Cruz, longtime Daktronics Applications Engineer. He shares his experiences and what it’s like to be putting video displays to work f…
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Next up from our NACDA series, Justin and Matt are joined by Lynn Nabi, Athletic Director at Dallas College, as well as Candynce Boney, Associate Director at Baylor University, and Alexis Barns, Learning Specialist at Baylor University. They dive into their history and how they emerged into the roles they have today with their respective institutio…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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Next up from our NACDA series, Justin and Matt are joined by Dallas Clifford, Marketing and Fan Engagement Coordinator at Utah Tech University, Mishon Ruesch, Marketing and Fan Engagement Coordinator at UNLV, and Adam Riley, Director of Ticket Sales and Operations at University of South Dakota. The conversation digs into their roles, their experien…
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We’re always working to innovate and improve our products and services, and our Camino solution is something we’ve targeted with specific ideas for new features. To hear about those features and capabilities, Justin and Matt are joined by Eric Edens, Daktronics Camino Solutions Engineer. He explains what Camino is, what it can do and our plans for …
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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With new technology at their fingertips, Sporting Kansas City is putting on a great match-day experience at Children’s Mercy Park. To get a look behind the scenes, Justin and Matt sat down with Josh Blackford, Vice President of Operations and GM at Children’s Mercy Park, and Blake McFarland, Director of Match Experience for Sporting Kansas City. Th…
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Send us a text In this episode, we delve into the realm of pet nutrition. Dr. Hillary Wolfe shares valuable insights on topics ranging from kibble to homemade and raw diets. The episode also covers over-vaccination and shines a light on breeds, from the healthiest to the least healthy. Follow Hillary : @doctorwolfe.dvm Support the Show.…
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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In our special NACDA series, we recorded from our booth in the trade show exhibit hall. To kick things off, we spoke with our President and CEO Reece Kurtenbach to hear about our history with NACDA and the college marketplace. We then spoke with NACDA’s Dana LeRoy about the convention, their mission and Daktronics. Finally, we talked with our own E…
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Send us a text This episode features stories sent in by viewers about their pets and how these animals rescued them. Interested in having your story shared? Send your story to girlwiththedogs@outlook.com, with the subject line "pet story" for a chance to be featured. Support the Show.By Vanessa
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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Augustana University recently opened the new Midco Arena in Sioux Falls, SD. To hear about the entire project, including their centerhung LED display system, Justin and Matt visited the arena and were joined by Josh Morton, VP of Athletics, and Luke Groth, Associate AD of Operations. Links: News release: https://www.daktronics.com/news/augustana-un…
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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Faith Gustafson, Daktronics Services Supervisor, joins Justin and Matt to share the details of DakClassroom and how it helps schools prepare their teachers and students to run their video displays for live events. They discuss how to get started, create content, run the show, and sell sponsorships. Links: DakClassroom Sign Up: daktronics.com/dakcla…
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Send us a text Today, we've got the fabulous Sarah in the spotlight - the successful mobile pet groomer. Get ready for an inside scoop on the magic of mobile pet pampering, and some interesting facts that'll leave you with a better understanding of how mobile grooming works. Oh, and let's not forget the juicy tales of some CRAZY clients. This is a …
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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In a career, experience with a company goes a long way. To hear about experiences from marching band to field services to becoming the OOH and On-Premise Service Market Manager at Daktronics, Justin and Matt talk with Sherman Dugas. He shares his journey of working at Daktronics and how he leans on those experiences in his recent change in roles at…
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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When a massive direct-view LED video wall is installed to make a completely immersive experience, teams collaborate to make sure it’s a successful project. To hear all the details of this project for Flogistix, Justin and Matt are joined by Ali Sylvester, Director of Business Solutions at Flogistix, and Kyle Kempf, CTS-I Director of Commercial Audi…
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Send us a text In this episode, we explore my previous job in a grooming salon, and the challenging boss who created lasting negative memories for both me and my close friend Kaitlyn. Kaitlyn, who is employed at a veterinary clinic, reveals insightful details about the pet industry that are often unknown to many. Support the Show.…
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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Adam Gilliland, Daktronics Product Manager, stopped by our studio to share the details of our latest Flip-Chip COB product. He explains what the Chip On Board (COB) product is, what we’ve done to differentiate our product line and how it will serve the industry. Links: Watch the interview on YouTube: https://youtu.be/JAmw-dSWND0?si=DvpmRie8DBxys8Wd…
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Send us a text This episodes guest is my life-long friend Cristina. We will be discussing childhood memories, funny pet stories, and answering my viewers most common question. 1) How did you become a groomer? 2) How did your boss feel about you grooming from home? 3) Why do you bath cats? How did you get into cat grooming? 4) Do you experience carp…
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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The National Sports Forum (NSF) is hosting its Spring Summit – a virtual event that is now FREE thanks to a Daktronics sponsorship. To hear about this event and what attendees can expect, Justin and Matt spoke with Will Ellerbruch, Daktronics National Sales Manager. He’s a long-time attendee of NSF and will be hosting one of the sessions during the…
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