By me & my BIG ideas

Today we chat about the benefits of stepping out of your comfort zone! Routines build habits and habits can be extremely helpful when trying to introduce new behaviors into your daily life. However, as with most things, the magic lies somewhere in the middle. Too rigid...you miss out on all the potential that spontaneity or trying something new can…

Today, we’re going to help you learn how to laugh at yourself by laughing at us…with us. We share some of our most embarrassing moments, have a good laugh and then figure out if there is anything we can or should learn from our blooper reel. We talk about falling down, peeing our pants, getting turned down by Justin Bieber and embarrassing old vide…

Kindness is the way we show empathy for other people. Try to implement some of our kindness tips into your daily routine. Speak Kindly to yourself - Practice that positive self talk. Share an act of kindness - Do something for someone else. Forgive yourself or someone else. Give people the benefit of the doubt- Show compassion when there is a grey …

**Cue the confetti and the happy music** We finally get to announce that Stephanie wrote a book! YAY! And of course... it's called Plan a Happy Life™: Define your passion, nurture your creativity and take hold of your dreams. Plan a Happy Life includes strategies, systems, and methods for getting organized, prioritizing what's most important to you…

During these uncertain times (COVID-19) it is easy to feel down and have a pessimistic attitude. BUT it is truly possible to change your outlook and choose the happy side! It may not change the challenges we face but the way we face them and how we choose to tackle them. These 3 incredible people who have lived before us are the epitome of optimism…

Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother! Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor …

Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling. There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is hel…

Kara Elise is a chef, experience curator, and the ultimate hostess. She focuses on creating spaces and experiences that cultivate community. She builds events and experiences for both individuals and brands that create spaces for connection, process, and play. Along with her fiance Caleb, Kara curates Connect Dinners aimed at creating connection ar…

Let's be real... how is "social distancing" going? If we are honest, we are struggling over here. Finding things to keep busy while productive; relax but not waste too much time. It's been tough! This pandemic is unlike anything we have seen in our lifetime. How can we remain positive yet realistic? So many uncertainties but we will get through thi…

In our lives there is SO much incoming! Texts, calls, emails, DMs on IG and Facebook. Invitations to birthdays, baby showers, school activities, games…all GOOD stuff! Here are some benefits that can come from solitude: Solitude increases productivity Solitude sparks creativity. Solitude helps you know yourself. Being alone gives you an opportunity …

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

By me & my BIG ideas

Print our worksheets here to follow along! https://planahappylife.com/By me & my BIG ideas

Print our worksheets here to follow along! https://planahappylife.com/By me & my BIG ideas

Print our worksheets here to follow along! https://planahappylife.com/By me & my BIG ideas

Print our worksheets here to follow along! https://planahappylife.com/By me & my BIG ideas

Welcome to Plan a Happy Life! Host Stephanie Fleming, the creative entrepreneur behind The Happy Planner, is on a mission to create a happy life movement. Each week, Stephanie is joined by her daughter Kayla for some honest conversations about how you can plan for your happiest life yet.By me & my BIG ideas

Print the worksheet for episode 1 here to follow along! https://planahappylife.com/By me & my BIG ideas