We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by me & my BIG ideas and Stephanie Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by me & my BIG ideas and Stephanie Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Plan A Happy Life
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12 Ways To Be Kinder To Yourself & Others
Manage episode 261439682 series 2573671
Content provided by me & my BIG ideas and Stephanie Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by me & my BIG ideas and Stephanie Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kindness is the way we show empathy for other people.
Try to implement some of our kindness tips into your daily routine.
- Speak Kindly to yourself - Practice that positive self talk.
- Share an act of kindness - Do something for someone else.
- Forgive yourself or someone else.
- Give people the benefit of the doubt- Show compassion when there is a grey area.
- Say thank you! - Show appreciation!
- Compliment Someone.
- Smile & Say hi - It can make someone’s day.
- Pay it forward - Be a part of the kindness domino effect.
- Judge Less - Others & YOURSELF
- Be an encourager - Be someone’s cheerleader.
- Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
- No Gossiping - Don’t add to the drama.
We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!
xo Steph & Kayla
29 episodes
Share
Manage episode 261439682 series 2573671
Content provided by me & my BIG ideas and Stephanie Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by me & my BIG ideas and Stephanie Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kindness is the way we show empathy for other people.
Try to implement some of our kindness tips into your daily routine.
- Speak Kindly to yourself - Practice that positive self talk.
- Share an act of kindness - Do something for someone else.
- Forgive yourself or someone else.
- Give people the benefit of the doubt- Show compassion when there is a grey area.
- Say thank you! - Show appreciation!
- Compliment Someone.
- Smile & Say hi - It can make someone’s day.
- Pay it forward - Be a part of the kindness domino effect.
- Judge Less - Others & YOURSELF
- Be an encourager - Be someone’s cheerleader.
- Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
- No Gossiping - Don’t add to the drama.
We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!
xo Steph & Kayla
29 episodes
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Similar to Plan A Happy Life
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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Go offline with the Player FM app!
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