Best Marathon Boston Qualifying Time Podcasts (2024)

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Ep 259 | When Our Kids are Tougher than We Are - 3 Ways to Build Mental Toughness 19:31

1h ago19:31

19:31

Hey Winner, When things are tough, do you lean toward giving up right away? Or do you look for ways to push past the challenges and continue pressing forward? This is THE question, right? It's so hard to stick with things when we're frustrated or feeling like nothing's working. We start questioning, well is this really where God wants me? Shouldn't…

1
Ep 258 | With Grace and Mercy God is Calling Us Back to Him [DEVO] 5:42

1d ago5:42

5:42

Hey Winner, The Israelites took the good gifts God gave them, but they rejected the giver. How we do that too, don't we? We forget what God has done for us. We chase after idols or things of this world. Promotion, money, entertainment. We forget to run to the giver who gives these good gifts. And, even so, he's still standing there with open arms f…

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Mastering Nutrition for Endurance Sports: Tips and Tricks w/ Stevie Lyn 40:37

2d ago40:37

40:37

Get ready to LEVEL UP your training with expert advice from Stevie Lyn Smith in this episode! As a seasoned athlete and nutrition specialist, Stevie shared valuable insights on how to fuel your body for success as an endurance athlete. From understanding the role of glycogen stores to practical tips on pre-workout and in-workout fueling, this episo…

1
Ep 257 | Change how you see and set goals 21:43

3d ago21:43

21:43

Hey Winner, Setting a specific goal just takes a little planning and reverse engineering. In the past few episodes we’ve talked about how to create a vision and set bold, purposeful goals, but now it’s time to do something with them. Now it’s time to take that larger dream and break it down into stepping stone goals that are doable and realistic to…

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EP 256 | Remembering What God's Done in our Lives [DEVO] 8:28

8d ago8:28

8:28

Hey Winner, In Nehemiah 8 we saw Israel worshipping the Lord. They spent about a month rejoicing because the joy of the Lord was their strength. They worshipped and celebrated all that God has done for them. Now In Nehemiah 9 we move into a transition time of confession. Confession is a way to restore our hearts to God. We restore fellowship with h…

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Ep 255 | How Relying on Social Media Can Lead to Burnout and What to Do about it with Michelle Grosser 28:30

10d ago28:30

28:30

Hey Winner, Did you know that relying on social media for your business marketing can actually lead to burnout? There are so many ways it affects not only our mental health, but also our nervous system, and when we burnout, it’s much harder to recover and start again. That’s why I wanted to bring nervous system expert Michelle Grosser in today to t…

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EP 254 | Do You Shy Away from the Word When Things Get Tough? [DEVO] 7:35

15d ago7:35

7:35

Hey Winner, The wall is done and now the Jews are soaking up the word. There aren't thousands of Bibles readily available for them to have in their own tents. No, they come together to hear an orator read the word. They read for hours together. They long for it. God's word is our treasure, but we often neglect it for other things. Think about it...…

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Ep 253 | 5 Steps to Setting Bold Purposeful Goals and Why You Need to 25:47

24d ago25:47

25:47

Hey Winner, What keeps us from actually doing the thing to achieve our goals? It comes down to the question of, “Are your goals aligned with your purpose?” Because if they are aligned with your values and where you feel led to serve, then this will lead to more meaningful and sustainable success. If they aren’t aligned, we may not be as motivated t…

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Ep 252 | There's Still More to Be Done [DEVO] 5:55

18d ago5:55

5:55

Hey Winner, The wall was built, but there was more to be done. Once you hit a goal, it doesn't stop there. There's still more to be done. Nehemiah 6:15-16 says the wall was finished in 52 days and all the surrounding nations were afraid once they heard about it because they perceived that the work had been done with the help of God, which, of cours…

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Ep 251 | Do you have a process to work through your doubts? 9:56

24d ago9:56

9:56

Hey Winner, I'd say in the last week I've had a few doubts... Is this really where God wants me? Is my message resonating with anyone? Is this just too hard to make work right now? Am I good enough? How about you? Can you relate? Maybe you're asking, "But, Gabe, how can you have those questions when you have a successful business?" Because we all d…

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BONUS | You're Invited to the I AM MOM Momference May 13-15 4:34

29d ago4:34

4:34

Hey Winner, I see you there, mama... 😘 You want to step into the woman God created you to be, but you struggle with balancing purpose, mom life, and being His faithful daughter. Am I right? Well, I’m excited to share about the third annual, life-giving momference -- I AM MOM -- where I am a featured speaker sharing about how to crush God-led goals …

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Ep 250 | How to Create a Balanced Schedule as a Woman Entrepreneur with Sasha Star Robertson 35:34

1M ago35:34

35:34

Hey Winner, If you’re anything like me, you have a lot of roles and a lot of things on your plate that you juggle on a daily basis. With all the kid activities, work responsibilities, trying to keep up with the home management, how in the world can we add working on our online business into the mix while still maintaining any kind of balance? Well,…

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#trackmath made easy, all things track workouts + how to nail your reps everytime 26:40

1M ago26:40

26:40

In this episode, we dive deep into the world of track workouts and how they can truly transform your running game. Erin and I share our personal experiences with track workouts, from overcoming fears to embracing the challenge. We discuss the logistics of finding a track, track etiquette, and the importance of pacing during these high-intensity ses…

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Ep 249 | Can I Start a Business WITHOUT Social Media? 23:43

2M ago23:43

23:43

Hey Winner, I'm excited to share my social media story with you today. I did this interview with Rashidat Odeyemi on her YouTube channel, and I thought I should bring it to you as well. We walk through: Why I chose to get off social media for life and business Top three ways I connect with my target audience since I'm off social How to be flexible …

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BONUS | Invitation to Join Us at the FREE Grow Your Biz Without Social Virtual Event (April 22-26) 2:15

2M ago2:15

2:15

Hey Winner, Are you sick of feeling like you HAVE to be on social media for business marketing? Are you tired of trying to grow your business the hustle-culture way? Are you longing for deeper relationships rather than fleeting ones in your scroll. Are you ready to use social media how you want (or not at all)? Then I want to invite you to the Grow…

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Carmel Marathon weekend recap, a BOSTON QUALIFYING time + PR w/ Coach Erin 52:52

2M ago52:52

52:52

Get ready to be inspired by the incredible journey of Coach Erin as she conquers her marathon weekend and qualifies for the Boston Marathon. From missed water stops to unexpected calf cramps, Erin shares the highs and lows of her race day experience . Join us as we dive into the mindset and training that propelled Erin to achieve her dream of quali…

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Ep 248 | Sick of being a slave to the social media algorithm? Ready to market your business differently? 5:53

2M ago5:53

5:53

Hey Winner, Are you sick of feeling like you HAVE to be on social media for business marketing? Are you tired of trying to grow your business the hustle-culture way? Are you longing for deeper relationships rather than fleeting ones in your scroll. Are you ready to use social media how you want (or not at all)? Then I want to invite you to the Grow…

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Finding consistency between 12 hours shifts as a runner and a nurse in the Navy w/ Beth Hillman 25:20

2M ago25:20

25:20

Today, we're joined by Beth, a nurse in the Navy who shares her incredible journey of starting as a new runner and progressing to completing multiple half marathons. Beth's story is an example of how dedication, consistency, and a positive mindset can lead to achieving your goals on the run and beyond EVEN while working 12 hour shifts. In this epis…

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Ep 247 | How Can You Do SEO Simply? Breaking Down Website SEO to Make it Less Scary with Faith Hanan 26:25

2M ago26:25

26:25

Hey Winner, When social media marketing started, Faith Hanan was all over that and poured so much time and effort into it, only to realize that she couldn’t sustainably do that and maintain the type of boundaries and presence that she wanted for herself and her family. So she took those same skills that she was using on social media and poured them…

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Ep 246 | Are you (or someone else) talking yourself out of the work you're called to do [DEVO] 10:51

2M ago10:51

10:51

Hey Winner, In Nehemiah 6, those opposed to the wall did everything they could to get Nehemiah to stop the project. And the enemy does the same thing to us in our own projects. First, he'll try to destroy us. If he can't destroy us, he'll try to distract us. If he can't distract us, he'll try to discourage us. And if he can't discourage us, he'll t…

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Ep 245 | How Do I Know I'm Pursuing Goals God's Way? 4 Steps to Be Sure 17:51

2M ago17:51

17:51

Hey Winner, Do you ever question the dreams you have or the goals you're pursuing? Do you wonder if they're really God-given or if you just think you're supposed to do them? Do you get weary as you go through the motions? Do you wish you knew that you were working in your calling? Dreaming is a God-given blessing! He wants us to dream. He wants us …

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Ep 244 | 4 ways to help others handle opposition & discouragement [DEVO] 11:44

2M ago11:44

11:44

Hey Winner, In Nehemiah 5 we notice that the Jews become discouraged once again and our struggling to build the wall of Jerusalem. They know the wall is for their own good and protection, but they're struggling to make means meet in the meantime. They're mortgaging their fields and even selling their kids to slavery to pay the debts they owed. The …

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HRV, understanding data of wearable, cortisol, hormones + mainstream media myths DEBUNKED w/ Danielle Kepics 40:20

2M ago40:20

40:20

If you've ever found yourself obsessing over the numbers on your fitness tracker or stressing about your HRV, sleep, and recovery stats, then this episode is a must-listen. Danielle dives deep into why we need to start tuning into our bodies more than our gadgets, and it's a game-changer! Danielle has a unique background for which she has become kn…

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Ep 243 | How to Dream Again and Make an Impact after Having to Leave Behind a Career You Love 34:30

2M ago34:30

34:30

Hey Winner, At the peak of his career in the automotive industry, Rich had to give it up due to chronic health challenges, and it left him wondering, "What's next?" He wants to make an impact with the gifts God has given him. He’s feeling the nudge to make waves in the car and homesteading industries, but he was struggling to catch the vision for w…

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[ATHLETE] PR's, new runner breakthroughs + learning the EXECUTION of a race w/ Laura 29:25

3M ago29:25

29:25

The episode highlights how Laura's mindset shifted over time, from struggling to run a full mile without stopping to completing races with strategic pacing and control. Through consistent training and guidance, Laura learned to trust her abilities and push herself beyond what she thought was possible. This growth in confidence and performance is a …

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BRUNch, building community & Steamboat Marathon Race directing w/ Alex Weissner 32:59

3M ago32:59

32:59

Ever wondered if you COULD actually find a run club that you love?! Alexandra Weissner is the co-founder of Brunch Running and Steamboat Marathon event producer. She has been producing running events for more than a decade. Her passion is all about creating community through sweat and inspiring others to lace up. She loves to run and she has comple…

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Ep 242 | Build Your Wall in the Midst of Opposition and Distraction [Devo] 9:18

3M ago9:18

9:18

Hey Winner, What do you do when opposition comes your way? You are on the path you wholeheartedly believe God wants you on, but it seems every way you turn, you come up against a stumbling block or some type of distraction trying to get you to stop. In Nehemiah 4:1-6, the Israelites came up against opposition as they were working on the wall. And t…

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Run STRONGER, recover FASTER all things cryo, IV therapy, hyperbaric chamber + more w/ Jen + Jenny 33:30

3M ago33:30

33:30

Ever wondered how you can OPTIMIZE your performance as an endurance athlete? WE GOT YOU. Strap in for this episode of Strides for Strength, where Jen and Jenny from Restore Hyper Wellness are about to blow your mind with game-changing recovery modalities. Diving into a world of innovation and optimization as we explore the science behind cryotherap…

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Ep 241 | From Virtual Assistant to OBM Agency - How Christy Beard Expanded Her Vision into a God-Sized Dream 22:41

3M ago22:41

22:41

Hey Winner, Christy has big dreams for her business growth, but it didn’t start out that way. It started as a smaller virtual assistant business where she took her 30+ years of experience and started helping business owners get organized online. Her vision has expanded way beyond being a solopreneur into how she can scale and help even more busines…

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Ep 240 | How Coming Together in Community Grows YOU [Devo] 9:26

3M ago9:26

9:26

Hey Winner, Nehemiah 3 teaches us about community. It's about people from all walks of life coming together to begin building the wall to rebuild Jerusalem. When you look deeper in the chapter, you notice three things: There were no carpenters or professional wall builders in the mix These were ordinary people from every walk of life God always use…

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[ATHLETE] Half-marathon prep as a new grad nurse rotating shifts w/ Hanna 28:29

3M ago28:29

28:29

Need PROOF as a nurse wanting to conquer big goals on the run but afraid of the time they take? In this episode of Strides for Strength, we sit down with Hannah, a superhero nurse who's juggling her scrubs with her running shoes. 🏥👟 She's a testament to the power of perseverance, and her story is a must-listen for anyone who's ever doubted they cou…

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Ep 239 | 3 Practical Ways to Create a Vision that Aligns with Your Passions, Purpose, and Core Values 21:01

3M ago21:01

21:01

Hey Winner, Why does a clear vision matter, and how do we uncover and define our unique passions and purpose? How do we catch the vision God wants us to have, and how do we know that’s the one? What does goals God’s way actually mean? If you have any of these questions, then you’re in the right place because today we’ll chat about: The significance…

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Ep 238 | Arise! A Reminder of Your IDENTITY and WHO You are [Devo] 9:53

4M ago9:53

9:53

Hey Winner, Once Nehemiah got approval from the king to leave and go rebuilt Jerusalem's walls, he came up against other oppositions of enemies who didn't want him to be successful, but also opposition from God's people themselves because they were so discouraged and weary already. He had to remind them of who they were and encourage them to join h…

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Ep 237 | 3 Ways to Recognize Perfectionism in Our Lives with Winter Liscano 43:25

4M ago43:25

43:25

Hey Winner, Perfectionism is one thing that really prevents us from moving forward with our goals or with our businesses. It can stop us in our tracks and become an excuse for why we haven’t really truly made the effort to achieve our goals. Do it imperfectly. Done is better than perfect. Heard these things before? BUT… how? We need to illuminate t…

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Ep 236 |The ONE Formula You Need for Allowing God to Lead Your Life and Business [Devo] 7:17

4M ago7:17

7:17

Hey Winner, We are called to pray fervently, and God is and will be working in the background, but we have a role to play too. Waiting is an action verb. In waiting for the Lord's answers or the, "Yes, go!" we can be planning what the next steps are, and, along the way, God will confirm them (or change them). We need to be in motion for God to move…

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Olympic trials, recovery and 'breaking the rules' of reverse taper w/ Coach Mich + Erin 42:04

4M ago42:04

42:04

Anybody else wanna know what sunglasses everybody was wearing at the Olympic Trials or nah? Coach Mich and Erin debrief their take on the marathon trials and then we dive in to all things post race recovery and reverse taper! We break up with the rule of 'you need a 14 day taper' as we discuss power of the reverse taper and how it can help you boun…

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Ep 235 | How to Identify & Set Simple Goals as a Mom with Limited Time with Toni-Ann Mayembe 23:33

4M ago23:33

23:33

Hey Winner, This episode first aired on The Real Happy Mom podcast with Toni-Ann, and I just so enjoyed our conversation that I wanted to bring it to you! In this episode, you'll hear Toni-Ann interviewing me about all things creating simple goals that you CAN and WILL finish in the season of life you're in. We talk about how to identify goals that…

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Ep 234 | Impatient? Wanting Answers and Direction Now? What to Do While Waiting [Devo] 8:11

4M ago8:11

8:11

Hey Winner, Before Nehemiah went to the king and gave his request to leave to help God's people, he prayed and fasted for four months. I've been meditating on this for how we are so rushed and wanting answers quickly, but God is patient and wants us to trust Him and to come to him in prayer. Not just once, but fervently. What does that mean for us …

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Former soccer player turned marathoner + Atlanta Run Club coach w/ Nicole Quilliam 29:49

4M ago29:49

29:49

Any former soccer player/athletes turned marathoners around here?! So is Nicole! Get ready for an episode filled with motivation and inspiration as we chat with the incredible Nicole, a run coach through Atlanta Run Club, elite marathoner & former soccer player. Nicole takes us on a journey through her 10 years of running, starting from her soccer …

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Ep 233 | Why it's Important to Revisit Your "WHY" Every Season 12:32

4M ago12:32

12:32

Hey Winner, I had a student ask me a really good question the other day, and it made me take a step back and to think again about why I'm doing what I'm doing. He asked, "I know that in your podcast you talk about the importance of your kids seeing you win. I also know that in Finish Line Goals you talk about the Boston Marathon. I wonder what your…

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Ultra Running for Normal People, embracing the world of trail running w/ Sid Garza- Hillman 44:14

4M ago44:14

44:14

Get pumped to hit the trails with Sid, the ultra runner who's changing the game for 'normal' people like us! In this dynamic episode, we are thrilled to bring you the story of a man who went from hating running to being a ultra trail runner and race director, creating an ultra he'd want to be apart of- close parking, later start time-- ya know the …

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Ep 232 | Finding the Fun in Goal Planning and Action Taking with Ann Hair interview 28:08

5M ago28:08

28:08

Hey Winner, Ann Hair has many dreams, but she was having a hard time putting them all together and breaking them down into a strategic plan that seemed doable for her in the season of life she’s in. She loves all things simple, and what she wanted most is someone to help her create a simple strategy so that she could work on her goals AND make prog…

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BENEFITS of massage therapy, running and overcoming challenges as an adaptive athlete w/ Kristen Doornbos 29:43

5M ago29:43

29:43

Get ready to be inspired and motivated by the amazing Kristen Doornbos in this episode of the podcast. Kristen is not only a talented runner, but she is also a licensed massage therapist who specializes in working with athletes. Her passion for helping others and her own personal journey as an adaptive athlete make her story inspiring. During our c…

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Ep 231 | Raising Big Dreamers as a Purpose-Driven Mama with Polly Payne 33:17

5M ago33:17

33:17

Hey Winner, As purpose-driven mamas, one of our roles is to help our kids see what it means to set a goal, put a plan together, and take action on it even with the bumps along the way. Being the model for our kids in how to dream and set goals is a huge reason that can turn our doubts, mom guilt, lack of confidence into something God can use! Let's…

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23 minute marathon PR, negative splits, post Houston Marathon RECAP w/ Coach Mich 43:32

5M ago43:32

43:32

Need a little reminder that you can do hard things on the run and beyond?! BUCKLE UP because this episode is a rollercoaster of emotions that will have you ready to conquer your next big race🎢🏅 Coach Michaela and Erin both ran massive PRs at the Chevron Houston Marathon and this episode we are pulling back the curtains for YOU. Coach Mich still bei…

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Ep 230 | 3 Things I'm NOT Changing in 2024 12:59

5M ago12:59

12:59

Hey Winner, You know the saying, "New Year New Me?" It can be fun to come up with all these ideas of what changing can do for us... but unless we're willing to actually create a plan and habits around them that actually fit into our lifestyle, we'll just quit on our "new me" aspirations. So, in light of that, I want to share with you three things I…

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The surprising ways to get FASTER without actually running faster w/ Coach Mich + Erin 37:43

5M ago37:43

37:43

Are you ready to UNLOCK the secret to becoming a faster runner? In this episode, Coach Mich and Coach Erin share their personal journeys and insights on how to get faster without solely focusing on running faster. They dive deep into the mindset behind the desire for speed and the importance of embracing your OWN journey as an everyday athlete. Fro…

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[ATHLETE] How Chelsea balanced nutrition and training after an injury to becoming a HALF MARATHONER 31:28

5M ago31:28

31:28

In this episode, Chelsea shares her experience of overcoming a torn rotator cuff and defying the odds to train for a half marathon post-surgery. Her determination and resilience will leave you feeling inspire and motivate to conquer whatever challenge that comes your way. Chelsea's story is a testament to the power of setting goals and pushing your…

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Mastering the MINDSET, how Sports Psychology can transform your performance w/ Lauren Mcgauley 38:48

5M ago38:48

38:48

This was one of our most downloaded episodes in 2023 so we figure it was a good time to bring it back! Get ready to be inspired and motivated as we dive into this episode with our incredible guest, Lauren, a licensed sports psychotherapist and coach. We're delving into the world of sports psychology and uncovering the secrets to unlocking your full…

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2024 race season, tacos, retreats & what we're excited for w/ Coach Erin & Mich 32:40

6M ago32:40

32:40

It's ~almost~ time to kick off the 2024 season with a bang. In this episode of the Strides for Strength podcast, we're bringing you all the energy, enthusiasm, and inspiration you need to conquer your running goals. Join us as we chat about our race plans, including a marathon comeback for coach Erin + Mich. We'll also be sharing the exciting detai…

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Marathon Boston Qualifying Time Podcasts

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