Best Marc Fernandes Podcasts (2023)

F

From Survivor to Thriver

1
Overcoming Egoic Illusions, Raising Your Vibration, and Transforming Your Mental Health with Carrie Schmidt 1:05:42

5h ago1:05:42

1:05:42

If you want to overcome your mental health struggles and transform your life, it all starts with your mindset. In this episode of From Survivor to Thriver, we sat down with Carrie Schmidt to discuss the power of energy and how it impacts our lives. Carrie shares the power of awareness and reprogramming the mind, as well as why we need to take respo…

F

From Survivor to Thriver

1
The Power of Vulnerability: Overcoming Depression and PTSD with Jevon Wooden 1:23:27

1h ago1:23:27

1:23:27

What does it take to overcome adversity, depression, and PTSD while empowering others to do the same? In this episode of From Survivor to Thriver, we had the privilege of sitting down with Jevon Wooden to talk about how he struggled with depression and PTSD as a vet and how he now uses that experience to help others create a life they don’t need a …

F

From Survivor to Thriver

1
From Darkness to Light: Overcoming Addiction and Eating Disorders with Elizabeth Knittel 1:15:15

1h ago1:15:15

1:15:15

In this episode of From Survivor to Thriver, we sat down with special guest Elizabeth Knittel who bravely shared her remarkable journey of overcoming an eating disorder and alcohol addiction. Elizabeth opens up about her 10-year struggle with bulimia and the journey to find healing, as well as the power of peer support in healing from mental health…

F

From Survivor to Thriver

1
Fostering Resilience, Finding Community and Thriving with Karen Robinson 1:05:25

24h ago1:05:25

1:05:25

What if you could change your life by embracing trauma therapy? In this episode of From Survivor to Thriver, we sat down with Karen Robinson to delve into trauma recovery and resilience. We explore the complexities of dissociation, grounding techniques, and the power of validation. Karen also shares her insights on retraining the brain, self-care, …

F

From Survivor to Thriver

1
Owning and Honoring Your Story and Your Mental Health Journey with Sue Bowles 1:14:15

8d ago1:14:15

1:14:15

For people grappling with mental health concerns such as depression, anxiety, and suicidal thoughts, there may be a belief that offering support to others who are facing similar struggles is not possible until they have completely overcome these issues themselves. However, in this episode of From Survivor to Thriver, we had a conversation with Sue …

F

From Survivor to Thriver

1
Facing Your Fear and Taking the First Step To Recovery and Healing with Joseph Kajy 1:21:22

15d ago1:21:22

1:21:22

Your mindset can change everything. In this episode of From Survivor to Thriver, we sat down with Joseph Kajy. He battled drug addiction, depression, suicidal thoughts, and prison before he learned about the power of a positive mindset which changed his life for the better. When Joseph Kajy took opioids for the first time at the age of 15, he thoug…

C

Causepods

1
Getting Through It with Sunny Chang of the Three Siblings Podcast 32:32

16d ago32:32

32:32

As Sunny Change and his siblings navigated the complexities of grief and healing, they realized that their experiences were not unique and that there were many people out there who had similar stories to share. They decided to use their platform to amplify these voices and create a safe space for listeners to explore their own traumas and healing j…

F

From Survivor to Thriver

1
Journaling as an Effective Healing Tool with Atis Spuris 1:10:49

22d ago1:10:49

1:10:49

When it comes to mental health struggles, sometimes journaling can be just what you need to start to heal. In this episode of From Survivor to Thriver, we had the privilege of sitting down with Atis Spuris to talk about his mental health journey, his incarceration, and how he has found healing with journaling. Atis took his own experiences and stru…

F

From Survivor to Thriver

1
Reframing Mental Health Conversations Through the Lens of Philosophy with Jamie Ryder 59:56

1M ago59:56

59:56

As the philosopher Seneca said, we suffer more in our imagination than in reality. In this episode of From Survivor to Thriver, we sat down with Jamie Ryder to talk about his struggles with social anxiety and depression and how he has used philosophy to reframe mental health conversations and find more inner peace. Jamie Ryder is a copywriter who u…

F

From Survivor to Thriver

1
Empowering the LGBTQ+ Community with Lori Sweetman 1:15:38

1M ago1:15:38

1:15:38

As humans, we all want to belong. But we have to feel like we are in a safe space to be ourselves to thrive. In this episode of From Survivor to Thriver, we sat down with Lori Sweetman to talk about their journey from not feeling like they fit in and having mental health struggles to now, where they help members of the LGBTQ+ community to feel more…

F

From Survivor to Thriver

1
Masculinity, Mental Health, and Finding Your Purpose with Dylan Roos 1:18:00

1M ago1:18:00

1:18:00

What does healthy masculinity look like to you? In this episode of From Survivor to Thriver, we sat down with Dylan Roos to talk about all things masculinity and mental health. Through his own mental health journey and experiences, Dylan found his passion in helping young men embrace their masculinity, do hard things, and find fulfillment and happi…

F

From Survivor to Thriver

1
Turning Your Mess Into Your Message with Johnny Sirpilla 1:06:28

2M ago1:06:28

1:06:28

In this episode of From Survivor to Thriver, we sat down with Johnny Sirpilla to talk about his journey with anxiety and how an enormous tragedy changed his perspective on life and gratitude. This led to him helping others in similar situations develop resilience in the face of anxiety, grief, and hardships so that they can grow and thrive. Johnny …

F

From Survivor to Thriver

1
Why Small Changes Are The Key To Growth In Your Mental Health Journey with Kevin Palmieri 1:14:57

2M ago1:14:57

1:14:57

Many people believe that having more money will solve their problems and bring them the happiness they have always searched for. In actuality, more financial success can actually make mental health issues worse. You have to realize that the key isn’t in the fancy cars or houses, it’s within you and you may have to do some self-reflection and self-w…

F

From Survivor to Thriver

1
The Impact of Mental Health Issues on Those Around You and the Healing Power of Functional Care with Evan Transue 1:29:23

2M ago1:29:23

1:29:23

More and more research is coming out about the connection between your gut microbiome and your mental health, but many people still don’t know about it. In this episode of From Survivor to Thriver, we sat down with Evan Transue to talk about his struggles with anxiety, depression, and substance abuse. He saw firsthand how this can affect the ones y…

F

From Survivor to Thriver

1
Becoming a Sur-Thriver: Recovering From Domestic Abuse and Empowering Women To Find Their Voices with Christine Malek 1:37:34

3M ago1:37:34

1:37:34

In the United States, 1 in 7 women in an abusive relationship will not make it out alive. This is a scary statistic and it’s incredibly important for these women to share their stories and say enough is enough. In this episode of From Survivor to Thriver, we sat down with Christine Malek to discuss how women of abuse can find their voice again. Joi…

F

From Survivor to Thriver

1
Harnessing the Power of Positive Self Talk with Scott Prendergast 1:09:10

3M ago1:09:10

1:09:10

If you struggle with anxiety or depression, it can be hard to find any hope. In this episode of From Survivor to Thriver, we sat down with Scott Prendergast to talk about his struggles with the feeling of hopelessness and numbness while battling depression and anxiety and how he learned to overcome them by using what he calls Emergency Joys and pos…

F

From Survivor to Thriver

1
Healing from Gender Dysphoria and the Empowering Process of Transitioning from Man to Woman with Scottie Jeanette Madden 1:17:06

3M ago1:17:06

1:17:06

In the transgender community, the suicide rates are alarmingly high, and there is a huge need for mental health support among those who have or are currently, transitioning. In this episode of From Survivor to Thriver, we had the pleasure of sitting down with Scottie Jeanette Madden to talk about her journey from girl to boy to woman, and how she n…

F

From Survivor to Thriver

1
Feeling It to Heal It: Understanding Complex Trauma In Order To Gain Your Power Back with David Szczecinski 1:19:40

3M ago1:19:40

1:19:40

Are you comfortable feeling your emotions? For many, our natural reaction to negative emotions is to push them away and avoid them, but in order to heal those emotions, we have to feel them. In this episode of From Survivor to Thriver, we sat down with David Szczecinski to talk about feeling our emotions to heal them, complex trauma, attachment sty…

F

From Survivor to Thriver

1
Standing Up And Speaking Out About The Mental Health Crisis In The Military with Jakia Lindley 1:16:29

3M ago1:16:29

1:16:29

In this episode of From Survivor to Thriver, we sat down with Jakia Lindley to talk about her experience in the military and how the way she was treated and abused by the men she was surrounded with led to a major mental health crisis. In her book, Jakia channeled her experiences into a resource she hopes will help people in similar situations; nor…

F

From Survivor to Thriver

1
Healing from Anger and Anxiety, Practicing ACT Therapy, and Being More Present with Tony Hardman 1:08:12

4M ago1:08:12

1:08:12

Do you struggle with anxiety or anger? These are important mental health issues and different forms of therapy work for different people. In this episode of From Survivor To Thriver, we sat down with Tony Hardman to talk about his journey struggling with anxiety and anger issues and how he found healing through ACT therapy and by sharing his story …

F

From Survivor to Thriver

1
Mental Health Healing, Recovering From Addiction and Finding a Purpose After Prison with Keri Blakinger 56:58

4M ago56:58

56:58

In this episode of From Survivor to Thriver, we sat down with Keri Blakinger who struggled with mental health issues, chronic suicidal ideation, and drug addiction for years before it landed her in prison for two years. Keri shares her story of how she emerged from the depths of depression and addiction and found healing with journalism and communi…

F

From Survivor to Thriver

1
Bravery and Finding True Happiness After Battling Depression with Dannie De Novo 1:25:53

4M ago1:25:53

1:25:53

For some people that suffer from depression and anxiety, medication is not enough. Despite their best efforts to get better, it just doesn’t help. If this sounds like what you’ve experienced, you aren’t alone. In this episode of From Survivor to Thriver, we sat down with Dannie De Novo to talk about her journey through severe depression and suicida…

F

From Survivor to Thriver

1
Developing Deeper Connections And Finding Community By Understanding Yourself with Lee Hopkins 1:09:12

4M ago1:09:12

1:09:12

Have you ever felt lonely and misunderstood? For many people, these feelings make it even harder to find meaningful connections and friendships. In this episode of From Survivor to Thriver, we sat down with Lee Hopkins to dive into the topic of friendship and finding your tribe by searching within. After moving from state to state and struggling to…

F

From Survivor to Thriver

1
Color and Beauty for Everyone: Mental Health Among the LGBTQ+ Community with Andrew Velazquez 1:12:48

5M ago1:12:48

1:12:48

In this special episode of From Survivor to Thriver, we had the honor of sitting down with Andrew Velazquez to talk about his journey as a member of the LGBTQ+ community and how he uses his experience as someone who has suffered from trauma and thoughts of suicide to help others in a similar position. He recently released his book, “Amore es Arte |…

F

From Survivor to Thriver

1
Mindful Eating and Intermittent Fasting for Physical and Mental Healing with Fred Rutman 1:15:40

5M ago1:15:40

1:15:40

Have you heard of intermittent fasting? It’s the practice of switching between fasting and eating on a regular schedule. While most people think of it in terms of the physical effects, it can also positively impact your mental health. In this episode of From Survivor to Thriver, we sat down with Fred Rutman who has died and come back to life numero…

F

From Survivor to Thriver

1
Prevailing Over Depression and Trauma by Raising Your Vibration and Connecting With Your Inner Self with Ulrika Karlsson 1:21:27

5M ago1:21:27

1:21:27

It takes a lot of courage to face your traumas. Though it’s hard to sit in your pain, sometimes that’s what you need in order to do the inner work and finally heal. In this episode of From Survivor to Thriver, we sat down with Ulrika Karlsson to talk about her journey with depression and how she learned to do the inner work so that she could raise …

F

From Survivor to Thriver

1
Acceptance and Commitment Therapy for Sports-Related Injuries with Keagen Hadley 1:07:47

5M ago1:07:47

1:07:47

For athletes, sports injuries can be devastating not only physically, but emotionally as well. In this episode of From Survivor to Thriver, we sat down with Keagen Hadley who experienced a career-altering injury that changed his life. Knowing what athletes in this position go through both mentally and physically, he found his passion in helping inj…

F

From Survivor to Thriver

1
Escaping Toxic Diet Culture and Overcoming Eating Disorders with Dr. Cristina Castagnini 1:05:29

5M ago1:05:29

1:05:29

Have you ever struggled with an eating disorder? Many things can cause disorders like anorexia nervosa or bulimia. Whether it’s trauma, feeling out of control, or even anxiety, eating disorders can put your life in danger if you don’t get the help you need. In this episode of From Survivor to Thriver, we sat down with Dr. Cristina Castagnini, who s…

F

From Survivor to Thriver

1
Overcoming Intrusive Thought Patterns with Zach Westerbeck, Part 2 40:55

6M ago40:55

40:55

Do you struggle with OCD? According to the World Health Organization, it is one of the top ten most debilitating disorders, but it is one of the most misdiagnosed. This means that many people with this disorder aren’t getting the help they need. In this episode of From Survivor to Thriver, we have a special two-part episode with Zach Westerbeck, wh…

F

From Survivor to Thriver

1
Understanding How To Manage OCD with Zach Westerbeck, Part 1 49:32

6M ago49:32

49:32

Do you struggle with OCD? According to the World Health Organization, it is one of the top ten most debilitating disorders, but it is one of the most misdiagnosed. This means that many people with this disorder aren’t getting the help they need. In this episode of From Survivor to Thriver, we have a special two-part episode with Zach Westerbeck, wh…

F

From Survivor to Thriver

1
How The Law of Attraction and Spirituality Can Help You Heal From Trauma and Chronic Illness with Krysta Francoeur 1:01:50

6M ago1:01:50

1:01:50

More and more, people are talking about manifestation, spirituality, and the law of attraction. In this episode of From Survivor To Thriver, we sat down with Krysta Francoeur to talk about her healing journey. After suffering from a lifetime of chronic illness, Kyrsta came across The Secret and learned about the law of attraction. After discovering…

F

From Survivor to Thriver

1
Count the Squirrels: Finding Healthy Coping Mechanisms and Being More Present with Louise McMilan 1:06:51

7M ago1:06:51

1:06:51

How do you cope when you are struggling with your mental health? In this episode of From Survivor to Thriver, we sat down with Louise McMilan, to talk about her mental health struggles while battling cancer and how she now uses her experience to help other people overcome their struggles by finding healthy ways to cope and live life more fully. Lou…

F

From Survivor to Thriver

1
Building Mental Resilience in Veterans and Healing Through Service with Sgt Q 1:12:24

6M ago1:12:24

1:12:24

Depression and suicide rates among veterans are high, and not enough veterans get the support they need to heal from their experiences and trauma. In this episode of From Survivor To Thriver, we sat down with Sgt Q to talk about his journey through his own mental health struggles as a veteran and how he used his experiences and faith to help other …

F

From Survivor to Thriver

1
How Exercise Can Improve Your Mental Health with Nita Sweeney 1:04:23

7M ago1:04:23

1:04:23

When you are struggling with things like depression, anxiety, or other mental health issues, you may need more than just your therapist, psychiatrist, and medication to feel better. It may be that you need to reconnect with or find something new that brings you joy. In this episode of From Survivor to Thriver, we sat down with Nita Sweeney to talk …

F

From Survivor to Thriver

1
How To Get Started With Meditation When Healing From Trauma with Neil McKinlay 1:04:48

7M ago1:04:48

1:04:48

Meditation has numerous benefits, especially when it comes to mental health. However, many people have the misconception that they can’t meditate or it just doesn’t work for them. The truth is, meditation doesn’t help all people the exact same way. It’s something you have to discover with time. Your meditation practice doesn't need to look like any…

F

From Survivor to Thriver

1
Letting Go of The Fear and Finding True Joy with Kerri Hummingbird 1:14:16

7M ago1:14:16

1:14:16

Many people base their self-worth on what others think. It can be scary to change something about yourself or break harmful patterns because of the fear of what others will think of you, even if it’s for your own highest good. We are all unique and oftentimes, we don’t recognize the power we truly have because this fear that we won’t be accepted ho…

F

From Survivor to Thriver

1
Moving from Emotional Pain to Emotional Power with Dr. Julia DiGangi 1:23:50

7M ago1:23:50

1:23:50

There are many synonyms for pain. You can call it anxiety, stress, irritation, struggles, overwhelm… the list goes on and on. No matter what you call it, the same parts of the brain are being activated. Emotional pain can feel like physical pain, and there is no way to completely avoid it. In this episode of From Survivor to Thriver, we sat down wi…

F

From Survivor to Thriver

1
Releasing Trauma and Healing Through EFT and Tapping with Lauren Fonvielle 57:31

7M ago57:31

57:31

Have you ever felt so overwhelmed with your emotions that you felt like you could just burst? This is a common feeling for people struggling with anxiety or trauma. If this sounds like you, you’re not alone. There are ways you can release those emotions and heal in a healthy and safe way. Today on From Survivor to Thriver, we sat down with Lauren F…

M

Much Language Such Talk

1
S3 E1: What's a Polyglot? - Richard Simcott 1:11:22

8M ago1:11:22

1:11:22

Welcome back to Season 3 of Much Language Such Talk! To kick off season 3 we have invited a guest that has been on our wish list for a long time. And hold on to your seats because what you’re about to hear is extraordinary. Our guest for today is Richard Simcott. Richard is a hyperpolyglot, which means he is fluent in more languages than the entire…

F

From Survivor to Thriver

1
The Path To Parenthood is Not Linear: The Mental Health Impact of Infertility with Meirav Zur 1:08:45

8M ago1:08:45

1:08:45

Have you or anyone you know ever struggled with infertility? In this episode of From Survivor to Thriver, we sat down with Meirav Zur to talk about infertility and the significant impact struggling to conceive can have on the mental health of those involved. Meirav experienced this firsthand and brought light to the issue by doing what she does bes…

F

From Survivor to Thriver

1
Recovering from PTSD and Trauma with the Healing Power of Yoga Therapy with Anissa Hudak 1:02:33

9M ago1:02:33

1:02:33

PTSD and trauma can be extremely challenging to work through. Unfortunately, the western methods of treatment like medications and therapy just don’t work for everyone. Sometimes you need to branch out into non-traditional therapy forms to find the healing you’re looking for. Today on From Survivor to Thriver, we sat down with Anissa Hudak to talk …

C

Causepods

1
Success Through Leadership with Nellie Harden of The 6570 Family Project Podcast 25:22

8M ago25:22

25:22

Have you ever had an opportunity in your life to pursue something new? Today we are talking with Nellie Harden, who had a very different start in her life but found through a family emergency where her passions could realign. She started with the 6570 Project to help families help their kids design and build their life. For anyone who might find th…

F

From Survivor to Thriver

1
Art as Therapy, Vulnerability, LGBTQ+ Rights, and a Higher Power with Rebecca Heidt 1:05:50

9M ago1:05:50

1:05:50

Today on From Survivor to Thriver, we sat down with a special guest Rebecca Heidt to talk about her struggles with her mental health and how she used them to impact the lives of people who struggle the way she did. Rebecca used her lowest moment when she thought she couldn’t go on anymore to start a new chapter helping other people who felt that wa…

C

Causepods

1
Speaking The Truth with Erik DaRosa and Marc Fernandes of The From Survivor to Thriver Podcast 35:08

8M ago35:08

35:08

Have you ever said you were ok when you were hurting? At some point, we have all said we were ok when something wasn’t right. It is the next thing we do after that matters. Did we continue lying to ourselves, or did we let someone know or get help? Today we are talking with Erik DaRosa and Marc Fernandes, who have different mental health stories. S…

F

From Survivor to Thriver

1
Episode 76- Cole Rodgers: You can’t fight in the dark by yourself 1:15:32

8M ago1:15:32

1:15:32

Cole, a lifestyle entrepreneur, successful businessman and leading minister of impact, came back from the brink of divorce and battling substance use to achieve what all men seek – freedom. Looking back on his childhood, he was constantly seeking validation by acting out through self-sabotage, a practice that led to tremendous self-doubt and negati…

C

Causepods

1
Not Just a Podcast with Sandy Ciaramitaro of The Good Eggs Podcast 17:59

9M ago17:59

17:59

Could your book be a podcast? Today we are talking with Sandy Ciaramitaro, who did just that with her children's series. In this non-traditional way of starting a podcast, she found success by creating follow-on content that kept the younger readers between the age of 5-12 engaged in becoming a good egg. This path had some challenges because parent…

F

From Survivor to Thriver

1
Episode 75- Dionne Sanchez: I was always the invisible girl 1:07:47

9M ago1:07:47

1:07:47

Dionne, a Christian, a poet, and a digital art student, is also the host of the podcast Words of Heart. She has handled major physical challenges in her life -- she couldn't hear or talk until she was almost 3 years old, and then, in January 2020 she was diagnosed as a Type 1 diabetic. When it comes to mental health challenges, she has also experie…

F

From Survivor to Thriver

1
Episode 74- Suzanne Falter: Sometimes we just need to breathe 1:13:08

9M ago1:13:08

1:13:08

Suzanne, an author, speaker and podcaster who helps busy women find happiness through self-care, was once a driven workaholic with no sense of self. That all changed in 2012, when she lost her 22-year-old daughter Teal to what is still an unknown cause of death. Standing in her daughter’s hospital room, she realized she had to become a better perso…

C

Causepods

1
Finding a Way With Sam Mitchell of The Autism Rocks and Rolls Podcast 20:14

9M ago20:14

20:14

Do you feel alone and have a diagnosis of Autism? Our guest today Sam Mitchell, shares how he has taken his story and combined it with the stories of others and helps members of the Autism community feel connected. In the last 20 years, Autism has been on the rise, and with that, a need for connection has risen in the Autism community. We all know …

F

From Survivor to Thriver

1
Episode 73- Hamilton Baiden: I never thought it was possible to live my life without drinking 1:08:58

9M ago1:08:58

1:08:58

Hamilton, an executive with nearly three decades of experience in the healthcare industry, brings both a vision and passion for creating innovative solutions to complex problems. However, for the first 21 years of his career, he struggled personally with behavioral issues such as panic attacks, stress, anxiety, ADHD, and, underpinning all of it, he…

Podcasts Worth a Listen

SPONSORED

Marc Fernandes Podcasts

Download the App!

Podcasts Worth a Listen

SPONSORED

Quick Reference Guide