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From Survivor to Thriver

Erik DaRosa & Marc Fernandes

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We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
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Causepods

The Podcast Consultant

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Causepods is a passion project of The Podcast Consultant, Mathew Passy. The aim is to interview folks who are using podcasts to raise awareness for a good cause. Whether that’s a non-profit, charity, medical cause, social justice movement, or anyone looking to create a positive impact in the world, from the local level to the global population. One unique feature to Causepods is that we are going to use this platform to raise money for a 501(c)3 non-profit of your choosing through GoFundMe. ...
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show series
 
From Bloody Scotland Crime Writing Festival in Stirling. Richard Armitage’s CV is already packed with roles, including a string of stellar acting credits in the likes of The Hobbit, North and South, Robin Hood, and Spooks. Now he’s added author to the list with his debut novel Geneva. Ambrose Parry is not one writer but two – it's the penname of in…
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Sir Ian Rankin’s much-loved detective Rebus has had a big year, with a fresh BBC TV adaptation in the summer, and now a return to the stage. Clive Anderson hears about new play Rebus: A Game Called Malice which was written by Sir Ian and Simon Reade, it's touring the UK. Michelle McManus chats to poet and women’s rights advocate Len Pennie who rose…
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Elaine C. Smith has delighted audiences for decades, including work on TV shows like BBC Scotland’s Two Doors Down. In her latest project she joins the touring cast of Chitty Chitty Bang Bang and takes on a character that used to terrify her - The Childcatcher. Claire Love Wilson is a Scottish-Canadian theatre-maker, actor, and singer-songwriter wh…
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Actress and singer Su Pollard’s new tour Still Fully Charged celebrates her 50 years in showbiz – she catches up with Michelle McManus about what keeps her hooked, and being beaten by a dog in a talent competition. Clive Anderson chats to comedian and actor Chris Grace. He’s returned to Edinburgh after his sold-out 2023 run, this time with a packed…
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Clive Anderson is joined by comedian Jason Byrne who returns to Edinburgh for his 28th consecutive Fringe with No Show, a performance that will be totally new each night. Playwright and actor David Ireland’s award-winning plays Cyprus Avenue and Ulster American have had success across the world. His latest play The Fifth Step stars Jack Lowden and …
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From the Edinburgh Festivals, Clive Anderson and Michelle McManus talk to actor, comedian and family favourite Bobby Davro about his beginnings in TV entertainment, his acting journey and finding comedy through tough times – something he explores in his show Everything is Funny...If You Can Laugh at It. Lara Ricote, a former winner of the Edinburgh…
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This week Stuart is joined by Jon Holmes who's producing a new play at the Edinburgh Festival - which explores what happens when the camera moves on from a relationship forged on a Love Island-style reality show. And there are definitely some strained relationships in the second series of House of the Dragon - but they're more the kind that result …
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Welcome to a special series of episodes, where WestWords Academy alumni interview their favourite creatives. In this episode, Academy alumni Sheryl speaks to Sonam Mahatme about her identity as Queer South Asian person living in Australia, and her experiences navigating family, community and culture. Together they discuss what role a creative pract…
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Clive Anderson and Emma Freud present Loose Ends from Latitude Festival in Suffolk. They'll talk to the actor-turned-musician Damian Lewis who will discuss his latest album Mission Creep and why he's chosen to go back to his musical roots when he could have rested on his Hollywood laurels as the star of Homeland and Billions. The UK's favourite cho…
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Clive will talk monkeys, masks and improvisation with comic Nina Conti who is honing a brand new show Whose Face is it Anyway? and about to release her directing debut a feature film called Sunlight; Chef Tom Kerridge's been on a culinary tour of the UK for a new cookbook and TV show and has plenty to say about our food, farming and how to pronounc…
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The actor, producer and now memoirist Griffin Dunne on growing up in Hollywood in a family of literary stars including his aunt Joan Didion, on his own screen success opposite Madonna in Who's That Girl and in After Hours and the real-life tragedy that changed his life forever. Soft Cell front man Marc Almond on his early days as a subversive perfo…
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Stuart is joined in the Salford Loose Ends studio by the Welsh Sprinter Iwan Thomas, who held the UK 400m record for 25 years. His new memoir 'Brutal', tells his story - one of speed, the drive to succeed and an extremely high tolerance for pain. . Comedian Chloe Petts is gearing up for the Edinburgh Fringe, and in perhaps the ultimate highbrow/low…
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Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childho…
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Send us a text Have you ever participated in a men’s group? The paradigm of masculinity has shifted drastically in the last few decades and it can be hard to navigate alone. In this episode of From Survivor to Thriver, we sat down with Brad Gophenee who is passionate about helping men grow and find belonging through somatic coaching, groups, traini…
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Joining Stuart in our Salford studio are Charlie Higson. After writing several books in the bestselling 'Young Bond' series, Charlie has written his first Bond for Adults. Stand up Bilal Zafar's new show 'Imposter' is about a once harmonious house-share that goes very wrong and Pravesh Kumar has written 'Frankie Goes to Bollywood', a new musical ab…
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Send us a text Have you ever been a caregiver for a loved one? When someone we love is sick and in need of care, it can be easy to forget our own needs and step into the role of caregiving. This, however, can lead to depression, PTSD, or other serious mental health issues for the caregiver. In this episode of From Survivor to Thriver, we sat down w…
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The comedian Paul Sinha is a man of many careers - from working GP to sucessful stand up to his role as "The Sinnerman" in ITV's quiz show The Chase. He joins Clive to talk about his new autobiogaphy - Once Sinha Lifetime - charting his extraordinary Bengali family background through the peaks and troughs of his own working life to his recent medic…
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Send us a text Has your mental health ever been impacted by the things you see on the news? You’re not alone. In this episode of From Survivor to Thriver, we sat down with Julie Rose, who struggled with this to the point that she started avoiding it completely. Today, she shares the story of how she learned to manage her anxiety and start sharing t…
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After a series of best-selling books focussing on girls and women Caitlin Moran turns her attention to the lads in ‘What About Men?’. Find out if comedian Laura Smyth is indeed living her best life on the ‘Living My Best Life’ tour and Alex Lowe tells us what makes his Clinton Baptise character so popular. John Hopkins on playing Henry Higgins in M…
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Send us a text What does grief mean to you? In this episode of From Survivor to Thriver, we sat down with Audrey White, a grief coach, to explore what it truly means to grieve. Having experienced significant loss herself, Audrey has navigated the path to acceptance and found meaning in her losses. In this episode, she shares her story and discusses…
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Stephen Merchant - the BAFTA, Emmy and Golden Globe winning actor, comedian and writer behind hits like The Office and Extras - joins Clive Anderson and Athena Kugblenu to talk about a new series of The Outlaws, a hugely popular crime caper set on a Bristol community service project; the Vogue journalist and author Plum Sykes will discuss her new n…
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Send us a text In this episode of From Survivor to Thriver, we sat down with Phyllis Leavitt to discuss her story and the crucial need for collective mental health. Phyllis shares the importance of understanding the psychological underpinnings of societal issues, breaking cycles of abuse, and the importance of fostering individual and national heal…
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Clive is joined by impressionist Jan Ravens (who brings along Liz Truss and Theresa May) chatting about the challenge of developing an impersonation and what happens when the politician who forms part of your act gets the boot...Award-winning novelist Tiffany Murray describes her unusually starry childhood at the residential recording studio Rockfi…
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Send us a text Are you aware of the life-changing impact microdosing can have on your mental health? ​​In this episode of From Survivor to Thriver, we sit down with Leslie Draffin to discuss her transformative journey. Leslie shares how she left what she thought was her dream job due to its toll on her mental health and discovered the healing power…
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Joining Stuart Maconie in our Salford studio are the comedians Frank Skinner and Rachael Fairburn. In Frank's latest stand up show '30 years of Dirt' he has his comedic eye firmly on the dirty joke, while Rachel Fairburn's showgirl finds her moving away from boozing and towards crystals - will it last? Maxine Peake stars in Robin/Red/Breast at Manc…
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Send us a text What helps you find hope in your darkest hours? For our guest in this week’s episode of From Survivor to Thriver, it’s writing. Krystal Clark found that when she writes her fantasy novels, she finds a great amount of healing from the trauma of her past. Join us as Krystal shares her journey of resilience and personal growth. She shar…
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Stuart Maconie is joined by Sacha Lord who offers some Tales from the Dancefloor, Julie Hesmondhalgh talks about the impact of a single punch which is considered in a new play by James Graham at the Nottingham Playhouse. Dr Benji Waterhouse, a frontline NHS psychiatrist, discusses his new book You Don't Have to be Mad to Work Here and there's music…
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Send us a text Have you ever thought about using psychedelic-assisted psychotherapy to address trauma and mental health issues? If so, this episode of From Survivor to Thriver is a must-listen. Our guest, Jill Sitnick, opens up about the childhood trauma that caused her to develop PTSD and depression in adulthood. After reaching a critical point, J…
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The comedian Rhod Gilbert gave up touring and TV appearances last year when he got cancer. Now he's back - a newly focussed man - with a show called 'Rhod Gilbert & The Giant Grapefruit', all about the big bitter diagnosis he had to swallow; the best-selling novelist Kathy Lette's latest book is called The Revenge Club and is based on a real life c…
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Send us a text What do you think of when you hear about alcohol addiction recovery? Do you think of Alcoholics Anonymous (AA)? While AA can be effective, other approaches to recovery may work better for different people. In this episode of From Survivor to Thriver, we sat down with Jonathan Hunt-Glassman to discuss Alcohol Use Disorder and the uniq…
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Stuart is joined by multi instrumentalist and singer of hits like Electric Avenue, Eddy Grant; comic-turned-author Natalie Haynes on putting the feminisim into Greek mythology; actress Adelayo Adedayo on her upcoming second series playing the rookie cop in the hit BBC police drama The Responder and Comedian Richard Herring on finding the humour in …
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Send us a text For many women, the experience of going through menopause can have a significant impact on their mental health. And due to the stigma around it, many don’t get the help they actually need. In this episode of From Survivor to Thriver, we sat down with Ann Bell to discuss the link between menopause, perimenopause, postmenopause, and me…
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The astronaut Tim Peake joins Clive to talk about life on and off Earth, and he's joined by the acclaimed guitarist Phil Manzanera who tells us about the astonishing life he led en route to joining Roxy Music. Helen Lederer discusses her new memoir and recalls formative days in The Comedy Store and Jess Fostekew talks footie in her new podcast. We'…
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Send us a text In this episode of From Survivor to Thriver, we had the privilege of sitting down with John Padilla to talk about how his life was changed forever by a tragedy. The devastating loss of his brother to suicide during his high school years changed the trajectory of his life. John shares how he turned his pain into purpose and embarked o…
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Stand up comic Al Murray on 30 years of his outspoken stage persona The Pub Landlord and his more recent side-hustle as a history podcaster; Actor Lesley Sharp on playing a spy in her high octane thriller set on a London to Beijing flight and called Red Eye; Historian Bettany Hughes on her new series of Treasures of the World, this time heading alo…
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Welcome to a special series of episodes, where WestWords Academy alumni interview their favourite creatives. In this episode, Academy alumni Zohra speaks to Hayley Scrivenor about Hayley's experience writing her award-winning novel Dirt Town as a part of her creative writing PHD. Together they discuss knowing when your novel is finished, working ou…
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Send us a text In this episode of From Survivor to Thriver, we talked with Jon Katz about his journey to better mental and physical health and how he learned that real healing comes after facing pain by looking within yourself. Jon tells his story and talks about how important it is to take full responsibility for our own lives and happiness. Now, …
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Ruby Wax defined an interview style which many of us now take for granted. She discusses her hugely popular books on mindfulness and her new book which sees her undertake a series of journeys designed to aid her recovery from depression.Paul Hartnoll of the dance act Orbital is another genre definer, looking back at the history of electronic music …
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Send us a text In this episode of From Survivor to Thriver, we sat down with Dana Diaz. After living through years of narcissistic and physical abuse, she learned that it was time to make a change and create a better life for herself. Join us as Dana shares her story and the importance of rediscovering who you are after leaving an abusive relations…
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Send us a text In this episode of From Survivor to Thriver, we sat down with Laura Renner. She shares her experiences after a traumatic brain injury changed her life forever and brought her mental health to an all-time low. Laura tried many forms of therapy to heal after what she experienced but found in the end that healing is an individualized ex…
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Send us a text In this episode of From Survivor to Thriver, we sat down with Marcus Farris, a Post Traumatic Growth Director for Mission 22 to talk about the intricate connection between mental health and physical fitness. In our discussion, we dive into the importance of humor and the right mindset in navigating mental health challenges. Marcus al…
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Send us a text We are celebrating something special in this episode of From Survivor to Thriver- our three-year anniversary of the podcast! To mark this significant milestone, we're switching things up by stepping into the guest roles. Our former guest and dear friend, Susan Gold, will be our host. Over the past 151 episodes, we've had the privileg…
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Send us a text What if we told you that the secret to healing your mental health is actually quite simple? In this episode of From Survivor to Thriver, we sat down with Josie Warren to talk about her own struggles with autoimmune diseases, mental illnesses, and addiction, and how she learned to heal it all in one fell swoop by taking a hard look at…
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Send us a text For someone who is in the depths of an abusive relationship, it can be hard to make sense of what’s happening. But the impacts on your life, and your mental health, can be profound. In this episode of From Survivor to Thriver, we had the great honor of sitting down with Nikki La Croce, who experienced an abusive relationship that cha…
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